Рет қаралды 6,041
In tennis players never reach full speed, so agility becomes more important than pure speed. The ability to change directions efficiently ultimately determines how well you cover the court as a player. Most amateurs waste a lot of time hitting and recovering.The video will show you how to stop your momentum on lateral runs to recover like the pros.
For more tips, drills and tennis information visit:
www.tennisgate.com www.edgargiffenig.com