The #1 Secret To Effortless POWER + A Footwork Pattern To Gain Topspin and Remove Tension!

Рет қаралды 576,604

Күн бұрын

🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
Do you wish you could strike your forehand like the pro's with that clean and effortless POP? In this week's video I share one of my most valuable insights learned from Legendary Master Rick Macci who taught 5 world #1 players.
This tip alone allowed me to completely transform the way I thought about my forehand and how to reach a world class level in tennis🌎🚀
So let's take ACTION and learn👇
✔️The real source of effortless power and what to focus on in order to gain it.
✔️The technique and biomechanics of your hitting arm structure and why that's the key to gain consistency while ripping full pace.
✔️A holistic footwork pattern to integrate all your learning into 1 move demonstrated by my surprise GUEST!
--
00:00 - Coming Up
00:08 - Intro
00:26 - What you'll learn in this video
01:21 - Power Intuition
02:31 - Hitting arm structure Biomechanics
05:18 - Live action footwork pattern
07:04 - Chloe's Effortless Forehand!
07:26 - Outro
--
Follow me on Social Media❤️️
Instagram ► / grantvanderhayden
Like this? Subscribe here ► bit.ly/GrantsKZfaq
Want more advanced coaching? Check out ► www.grantvanderhayden.com

Пікірлер: 161

@joederosa9944 2 жыл бұрын

Another great tip: the step-down pivot! love it.

@pluto15new29 2 жыл бұрын

I learn playing tennis by watching tons of tennis coaches and ATP players slomo YT videos...i can afford to pay a formal tennis training in many tennis clubs in our city but im enjoying the experimenting of tons of tennis strokes and that was 7 years ago since i started but your videos is more compelling, simpler, and more in execution than just talking...keep up the good work! 💪♥️

@SpreadtheWord.podcast Жыл бұрын

Thank you for this video. I immediately tried out this technique and i saw that my forehand had improved especially my aim. Thank you i will keep practising it and see more improvement.

@Tejokiz 2 жыл бұрын

4:43 was my eye opener! thank you very much! this video improved my forehand soooo much more! fanastic! thank you!

@ajpao3413 2 жыл бұрын

Love seeing your videos improving as you grow your brand man

@sambutta Жыл бұрын

I saw this video before. This time around it actually clicked. I was able to teach this to my 6 year old daughter today and she was hitting top spin every time and more confident on her shots. Thank You very much.!!!!

@warlock-thorin8799 2 жыл бұрын

Another brilliant video Grant! Thanks

@alfandosavant4639 2 жыл бұрын

Yes, i like the tennis video with animation and some important note written in the video like this!

@Food-Dharma Жыл бұрын

One of the best tennis channels for instructions. Love the coach’s enthusiasm and passion.

@Chris_Sheridan Жыл бұрын

.. it certainly isn't!

@radiohead2206 Жыл бұрын

@@Chris_Sheridan Chris did you try the Forehand his way?

@nunziobracci980 2 жыл бұрын

Segue tanti video per migliorare il mio tennis, oltre ad essere seguito dal mio maestro, e questo è di gran lunga tra i migliori per le spiegazioni tanto chiare, complimenti.

@JonoSolo 2 жыл бұрын

Good energy, Good info. Thank you.

@williamsannuto8239 Жыл бұрын

Love it Grant !!!

@crazycoach_beabetterme 2 жыл бұрын

Love your energy

@ludvann1120 Жыл бұрын

Nice ty like the music at the end . Keep it like that 👌🏽

@almoko 2 жыл бұрын

absolutely love your videos, Grant! some of the best explainers and you're so positive!

@nguyen925 Жыл бұрын

I dig it! Will work with this the next time I'm on the courts

@davidepiolini6912 2 жыл бұрын

Great coach you re very on fire

@chandreshkumar2407 Жыл бұрын

Great video and I learnt so mach from you thank you so mach sir

@paulhowsurridge2391 9 ай бұрын

great advice

@eamonstafford2056 Жыл бұрын

Really good points here Grant - great videos

@cindylu4759 Жыл бұрын

Wonderful guide!!!

@cemartmed 2 жыл бұрын

C'mon Grant. Great lessons. Bravo👏

@tftadap3427 2 жыл бұрын

instant sub. Good work

@michellenguyen7604 Жыл бұрын

Wow awesome tips! Thank you so much! ❤️

@karthikakannan8114 2 жыл бұрын

Loved it

@danielfernandesmendonca3604 9 ай бұрын

que aula perfeita estou vendo alguns seus videos e aprendendo a minha direita e muito ruim..... parabens

@franciscomanrique4979 Жыл бұрын

No entiendo el inglés. Pero solo con la actitud del docente y su gesto-forma es suficiente. Magnífico !!

@federicosuarez5748 Жыл бұрын

Love it !

@tuanbui-ih7tb Жыл бұрын

Tks you from Vietnam, its great! Very good and useful video!

@omargonzalez6818 Жыл бұрын

Envoking the spirit of Richard Simmons to pass on modern tennis technique with clarity, incredible!

@dcs70 Жыл бұрын

Excellent explanation!

@dagaogao6892 Жыл бұрын

when saw the white truck drove pass behind the green fence, i started to worry about the cars drive pass could be hit by the ball. But very nice video, love the energy!

@vincestook104 2 жыл бұрын

Totally awesome bro….

@chpoon9077 2 жыл бұрын

Great advise and always enjoy your energy👍

@davewolfe9407 Жыл бұрын

It's advice, not advise. Advise is a verb.

@Patty_mahomes133 10 ай бұрын

Just now got to this video highly recommend love this video helped me out a lot

@mateusferr. Жыл бұрын

Great video! Thanks for it

@alfsearching Жыл бұрын

1st) Thank you very much. 2nd) This tied everything together for me. I have been working on this for such a long time. 3rd) there are many high quality videos on forehand; however, you get lost as there is so much emphasis on the hand motion and very little on the footwork!!!

@superjoshlopez Жыл бұрын

Great video. New to the sport. This is awesome.

@donnysworld6774 2 жыл бұрын

Wow... best forehand lesson I've seen, thank you !!!!!!!!!!!!!!!!!!!!!!!!!!!!!

@tenspro1636 Жыл бұрын

There are 15+ of these exact same videos done by various pros across the world way before this

@vijaybose5505 Жыл бұрын

Excellent points. Tks

@TravelPortugalBrasilTPB Жыл бұрын

Nice and great - thanks again👍

@baldeagle4710 Жыл бұрын

It is my understanding you need to hit the ball on the rise. Sometimes, I hit it too late and it's too high for me to get any spin on it. It's so tough to me to hit it at the exact right height when it's coming at me. Also if there's a lot of pace it's hard for me to get set up correctly.

@_YouOnlyLiveOnce_ Жыл бұрын

Very good!

@arturadamienia7091 Жыл бұрын

Helped :)

@cesarnarvaez5194 Жыл бұрын

Excellent !!!.

@TheCajunAsian Жыл бұрын

Some good stuff there... advanced players will be able to follow this great... lower amateurs, will be tough... wrist lag is the #1 source of power in any hitting sport.... tennis, golf, baseball... legs help expedite that process as well as the torso... Anyone who doesn't get this, go watch a wheelchair championship at a major... they strike the ball harder and better than any amateur under 5.0. Watch golfers hit 250 yards on their knees, but ask them to do that with their wrist taped up, they will not even try it. The kinetic chain is for one purpose... to make the wrist do what it was meant to do, and it can still do its job even without a chain... that's how I always explain it.

@igorf243 Жыл бұрын

gonna try this

@exotour3501 Жыл бұрын

Very nice video.

@mauricioarbesgordillo Жыл бұрын

Excelente!!!!

@c434rdd410 Жыл бұрын

Very good explanation

@serveyourname5565 2 жыл бұрын

I do like the court and the surroundings. Very advanced indeed.

@Chris_Sheridan Жыл бұрын

.. yes, but the tennis is rubbish.

@keepyoung5704 Жыл бұрын

테니스 시작한 지 1개월된 테생이인데 많은 도움이 됐습니다. 구독 좋아요 누르고 갑니다.

@virendradr Жыл бұрын

Excellent 👌👍👍👌

@tahartouati3473 Жыл бұрын

Many thanks

@arutj6288 Жыл бұрын

I really love your video coach! I Watch your video.I love tennis,I'm begginer,coach 1 racket please😊😍

@gmoney9794 Жыл бұрын

Awesome teaching here. Tho for a moment, I briefly thought he was dangling some earrings there. 🤣 Sorry. All good bro 😎

@thegioimuonmau6779 Жыл бұрын

Good job

@floraflora2527 Жыл бұрын

Exciellent

@kimlengtay4724 2 жыл бұрын

World class coach thanks

@GrantVanderHayden 2 жыл бұрын

World class student!

@Chris_Sheridan Жыл бұрын

@@GrantVanderHayden .. a very flat-footed 'world-class' student - it's doubtful she could play actual rallies from the baseline. Hitting a hand-fed ball is no measure of real skill.

@mihiracharya5484 2 жыл бұрын

Hands down the best coach on KZfaq 🙌🏻

@GrantVanderHayden 2 жыл бұрын

Thank YOU Mihir!

@tenspro1636 Жыл бұрын

If that's so, where are all of the players he's produced?

@mihiracharya5484 Жыл бұрын

@@tenspro1636 it's not about how many players he has produced. There are so many players like me who've learned so much from his videos. I've learnt tennis from watching tutorials and trust me, no other coach on KZfaq explains the fundamentals of a stroke better than him

@tenspro1636 Жыл бұрын

@@mihiracharya5484 lol, you have to be joking?

@Chris_Sheridan Жыл бұрын

@@mihiracharya5484 .. there are far better tennis tutorials than this channel with proper coaches who know how to explain tennis technique and demonstrate it. This hyped up presentation has no substance - neither of these two can really hit a ball properly. Where does it show them actually demonstrating a decent rally from the baselines - they can't do it - probably couldn't maintain a rally of more than 20 shots.

@nataliekap7711 Жыл бұрын

Great 👍

@vinod11111 7 ай бұрын

Good tips love from India

@tarakan-nn 2 жыл бұрын

Всё наглядно и доступно.

@matdunsford526 2 жыл бұрын

I want to understand more of the front legs role in driving forward the ball!

@komonstro3 2 жыл бұрын

hehe nice, man!! You are great! I´m from Brazil, and I´ve just started to play tennis, it´s about 6 months, and I always look for tip videos around the tube. I found you, and reaaaally liked your video! You are happy! Nice man! Good job! Thanks from Brazil!

@diltonics2 Жыл бұрын

Parece um clipe do Backstreet Boys, mas ficou bom mesmo assim

@akshathashok9085 2 жыл бұрын

Nice vid, Could you do a vid on kick serves please.

@GrantVanderHayden 2 жыл бұрын

Coming up next week!!!

@DaHolyrllr 2 жыл бұрын

and one hand backhand PLEASEEEEEE.

@franciscomanrique4979 Жыл бұрын

Gracias

@depratv Жыл бұрын

great

@brodaism 2 жыл бұрын

No beating around the bush..to the point! thanks..

@mauricioarbesgordillo Жыл бұрын

Soy campeon nacional de tenis de bucaramanga y lo que explicas very good

@a8888154 2 жыл бұрын

Im waiting ur one handed backhand for a loooong time.

@richarddixon6352 Жыл бұрын

Sweet

@nabeenhussain524 2 жыл бұрын

Pure Gold. Tennis is not an arm sport! But could you do a video on the role of the off-arm on this aggressive swing?

@GrantVanderHayden 2 жыл бұрын

YES Nabeen! The role of the off-arm is actually quite simple - you want it stretched across the body (pointed towards the side fence/parallel to the net) and then as you accelerate from the legs and turn the trunk you will tuck it in.

@abhis1988 Жыл бұрын

Any exercises to do during warm up?

@danieloliveiraabreu Жыл бұрын

In your opinion, Is there a limit of age to perform this kind of forehand? Middle aged players can learn It? I'm 45 😬 but I still dream to be able to execute It. Very good video, Grant! Congrats! Thanks!

@onca3488 Жыл бұрын

No limit of age I am 65 and have no problem with it ,actually my forehand is much improved since I adapted to this style

@halbrody4513 2 жыл бұрын

Great, thx. Can something like this be done out of an open stance?

@GrantVanderHayden 2 жыл бұрын

I would not advise an open stance for aggressive shots! However, the open stance is commonly used on the return. But we will see the pro's using a semi-open or closed predominantly as it facilitates greater forward weight transfer!

@dzulkafleysamad3825 11 ай бұрын

Chloèee❤

@niriraiaug21 2 ай бұрын

Can you mention me the strings what you are using ?

@Kingaxel1 Жыл бұрын

Really good coaching

@CMao54 2 жыл бұрын

semi open gives you more rotational power, and your body would not be locked up by neutral stance. Having said that, you can use neutral stance if you want to hit the ball down the line, or provide translational power , but most of the times for the modern game, you should use semi-open stance

@CMao54 2 жыл бұрын

you should use semi-open stance, neither neutral or close stance

@alidaneshmand3471 2 жыл бұрын

💪💪💪💪💪🙏🏻🙏🏻🙏🏻🙏🏻

@JohnSmith-du1yc 11 ай бұрын

❤

@rafaelschoke4746 Жыл бұрын

You show how to use the legs and the big muscle groups, which I agree is an important fact. But the girl doesnt use the pressure from her legs. She has a nice forehand, absolutly ok, but she uses much more rotation energy from her hips and shoulders.

@oi3827 Жыл бұрын

Like 🎾🎾🎾

@Chris_Sheridan Жыл бұрын

.. so why did he use the illustration of Federer and then go on to demonstrate something completely different with the footwork?

@vladimirvidov6202 Жыл бұрын

so understandable so professional I love it your movie and I will try this my students very good understandable thank you for your good job very very professional

@studfinderball Жыл бұрын

Great stuff for YOUNG players. Older players should tweak using grip and swing mechanics, cuz that's all they have left. And for God'S sake, hit the ball smoothly, don't bash it.

@perets006 Жыл бұрын

Мне Хлоя тоже понравилась 🤣

@nhathuynh6709 2 жыл бұрын

Btw this girl so beautiful, really really beautiful

@davio6768 2 жыл бұрын

Ritalin could be a solution....

@user-go5wd2cn4v 2 жыл бұрын

The girl is very good ~ nice

@Chris_Sheridan Жыл бұрын

.. she's flat-footed - poor footwork - she can't really hit at all.

@AngelohxD Жыл бұрын

Cobra Kay está diferente kkkk

@GershonBenYitzhak Жыл бұрын

6:52 that music is so out of place

@KenFlanagan Жыл бұрын

Less coffee!!

@dinosmart1111 Жыл бұрын

The thing is, I try to use my wrist more, but I’m late when I make contact.

@ClaesN1973 Жыл бұрын

Yeah, I’m gonna start start about 10 videos before this one, in order to improve my forehand…

@1001001a Жыл бұрын

Soo gooood.. yeaaa omg sooo sooo goood. Yummy

@tedfox9429 Жыл бұрын

This guy looks like Barney Stinson 🤪

@tenspro1636 Жыл бұрын

Your information has valid points. Your presentation, imo, is too much like a bad infomercial. You should take into account that many people don't learn by fast talking "rah rah," type methods. You've got a good concept but if I were you I'd try to temper it down a bit. It just almost appears to be a tad disingenuous...

@GrantVanderHayden Жыл бұрын

I appreciate the feedback Ten!

@Chris_Sheridan Жыл бұрын

@@GrantVanderHayden ..cut down on the coffee.

@CarpeDiem-hb1fl Жыл бұрын

I love your energy Grant! Your enthusiasm and passion is contagious! Keep up the great work!