The 7 Foods We Eat Everyday | Easy, Cheap, Plant Based

  Рет қаралды 130,038

Nina Montagne

Nina Montagne

Күн бұрын

Hello hello hello!
We're back into the year with a more informative video!
We've been wanting to talk about the foods we eat almost everyday for a while now and really hope the video provides you with some new info or inspiration :-)
You might be surprised at the simplicity of the list but that is testimony to the magic of whole plant foods!
There's a blog post with some easy meal ideas if you fancied viewing at ninamontagne.com/blog/easymea...
If you wanted to check out our ebook containing plenty more nutritional advice and recipes you can do so at camandnina.com/products/morsel
Subscribe to the (free) monthly newsletter:
camandnina.com/newsletter/
Where you can find us:
Nina - / ninamontagne
Cam - / camfinn_
Music:
"how r u" by Kiefer
/ kiefdaddy
Filmed on a Panasonic GH4
Edited on Final Cut Pro X

Пікірлер: 270
@medzzzzzzzzzzzzz
@medzzzzzzzzzzzzz 6 жыл бұрын
My 92 year old grandmother grinds her own flax seeds every single day to put on her porridge! 💕
@nina.montagne
@nina.montagne 6 жыл бұрын
what a gem! she'll live forever!
@blueberl
@blueberl 6 жыл бұрын
Hey love, could you make a video more in depth of seed cycling?
@nina.montagne
@nina.montagne 6 жыл бұрын
Yes, will definitely make a specific video on it, just making sure I can gather all the information on it and make a video that is really helpful and of value! Lots of love!
@emeliasoderlund
@emeliasoderlund 6 жыл бұрын
Yeyy!
@GabrielTheMagolorMain
@GabrielTheMagolorMain 6 жыл бұрын
cam & nina awesome! Thank you! 💜
@nina.montagne
@nina.montagne 6 жыл бұрын
HI AGAIN it's so good to see you! We hope you've had a beautiful festive season. There's a blog post with some easy meal ideas showing how simple it is to incorporate these wonderful foods at ninamontagne.com/blog/easymealinspiration (loveyou) To subscribe to the newsletter which comes out 1st of Feb: camandnina.com/newsletter/ You can also find us on Instagram where we post more regularly! instagram.com/ninamontagne/ instagram.com/camfinn_/
@p0pCHRiSTiNA
@p0pCHRiSTiNA 6 жыл бұрын
Your videos inspire me to take care of myself both body and mind. thank you for another amazing video!
@Sylvia23030
@Sylvia23030 6 жыл бұрын
I love this editing! The little doodles are such a nice touch. :)
@alxrsounds7937
@alxrsounds7937 6 жыл бұрын
oooh seeing the lil "cam & nina just uploaded a video" notification always makes me so happyyyyy!
@CocoButterBean
@CocoButterBean 6 жыл бұрын
your filming style makes healthy food feel so ALIVE and exciting. Thank you for this nugget of inspiration
@MsBeccaHun
@MsBeccaHun 6 жыл бұрын
aaaaw, I was waiting for this so much! You guys are mesmerizing
@mariana4gymnastics
@mariana4gymnastics 6 жыл бұрын
amazing. dear god you'll outlive us all
@nina.montagne
@nina.montagne 6 жыл бұрын
HAHA
@dedoubecool
@dedoubecool 6 жыл бұрын
I'm the same with garlic and onion ! In EVERYTHING ! I have a friend who's allergic to both it makes me so sad :(
@Mary-km7rr
@Mary-km7rr 6 жыл бұрын
Louellay my mom has the same problem!
@vivianxwei
@vivianxwei 6 жыл бұрын
a 15-minute video?! WHAT A TREAT BEFORE BED
@nina.montagne
@nina.montagne 6 жыл бұрын
I WENT ON FOREVER
@vivianxwei
@vivianxwei 6 жыл бұрын
IT WAS TRULY THE BEST
@sweetymaple
@sweetymaple 6 жыл бұрын
This was worth the wait! Love from Kenya!
@Sylvia23030
@Sylvia23030 6 жыл бұрын
You should try making your own vegan yogurt! All you need is plant milk and a probiotic capsule. It's crazy easy and wayyyy cheaper than store bought vegan yogurt.
@askanthonyy
@askanthonyy 6 жыл бұрын
Have you done a video specific to sprouting? I’d love to know more! So you eat them just after sprouting or do you cook them after that?
@saphide
@saphide 6 жыл бұрын
yeah I'm coming back on this video because I'm trying to make lentils sprouts because I don't know for how many days she's rincing the lentils
@tinapanna3613
@tinapanna3613 6 жыл бұрын
I can’t THANK YOU enough for ALL of the education you share!!!! I have a notebook chuck full of Nina notes!!!!!❤️😘💕👍🏻
@nina.montagne
@nina.montagne 6 жыл бұрын
AHH THAT MAKES ME SO HAPPY! lots and lots of love your way, hope you're having a wonderful start to the year
@l.m9321
@l.m9321 6 жыл бұрын
Love this video!! And simply adore all of your work :) can’t wait for more! Have a lovely time with your family xx
@Pickle-oo7uj
@Pickle-oo7uj 6 жыл бұрын
I really loved this video! Such great and detailed content and I really appreciated the broadness of each food item, meaning, it wasn’t a specific food item or brand.
@hobojo1083
@hobojo1083 6 жыл бұрын
Nina! You have such a soothing presence and cadence. Thank you for always coming prepared with your videos and offering insight into your life & diet with valuable information sprinkled throughout! Love!
@implorapace
@implorapace 6 жыл бұрын
I really appreciated this! Basic cooking is my thing and I need to remind myself that it is always good enough. Love you ❤️
@serenesoundscapes38
@serenesoundscapes38 6 жыл бұрын
Yaaaasss I’ve been waiting for a new video. I’m a fairly new subscriber and have been binge watching your videos. They’re so warm and inviting. You guys give me so many plant based food ideas it’s insane. Keep doing what you do. Love from Indiana 💞
@mihaelaloredanapioara3876
@mihaelaloredanapioara3876 6 жыл бұрын
I enjoyed every second of this amazing and well structured video, it is awesome content, as always, pulsating with valuable information! Thank you, once again for creating from your heart and sharing it with us, you rock! Plus..15 minutes, it was a treat watching it while eating the chocolate orange chia pudding from you e-book! 🙏🏼 namaste!
@SarahMontana666
@SarahMontana666 6 жыл бұрын
I love how you explain why these foods are in your daily diet. Super knowledgeable and my favorite place for plant based recipes and Inspiration!
@jessicahurtado7651
@jessicahurtado7651 6 жыл бұрын
The patience you have for your food is such an admirable quality. I love and appreciate your videos as well as your ebook. So inspiring and knowledgable~ don't ever stop! Love from San Diego, U.S.
@jadeb939
@jadeb939 6 жыл бұрын
The wait was worth it. This video is really helpful and a good reminder. Thanks a lot! Lots of love xxx
@gaiagabby420
@gaiagabby420 6 жыл бұрын
gosh I adore your aura! you are so lively and mesmerizing; I’ve watched you guys for sooo long and I’m so glad because you are raw and free
@shipsrollin
@shipsrollin 6 жыл бұрын
I‘m always so happy, when i see an new video on your channel! you always inspire me to take care of myself!!
@nina.montagne
@nina.montagne 6 жыл бұрын
that makes us so so happy! : )))
@LibbyWithnall
@LibbyWithnall 6 жыл бұрын
Loved this video so much. I don't usually enjoy sit down talks like this but with the clips you included and the very cute animations it was perfect. And choke full of helpful and inspiring information.
@todd5963
@todd5963 6 жыл бұрын
Super happy we didn't miss a garlic smash!!! Always dig the garlic smash. Great video!
@nina.montagne
@nina.montagne 6 жыл бұрын
we've always got your back
@angiebi
@angiebi 6 жыл бұрын
another beautiful video!! thanks for explaining everything in such depth and clarity 🤗🤗 so excited to integrate a more plant-based diet into my life!
@holisticmaya
@holisticmaya 6 жыл бұрын
I just adore every detail about your videos! The little animated doodles, the lighting, colours, how inspiring and wonderful it is to listen to you! I love cruciferous veggies so much, and yes they are true super foods! So interesting everything you said. I am currently traveling in Mexico and Guatemala and you just made me realize how easy it is to make my own sauerkraut!! I meet people traveling here who say it is too hard to be vegan but you just proved them wrong! Basic whole foods, that’s exactly it. Sending love ❤️
@reemabd287
@reemabd287 6 жыл бұрын
Your videos always inspired me thank u so much love u! 💗
@helenepiot7131
@helenepiot7131 6 жыл бұрын
whenever you upload a new video i'm unreasonably happy. i would love you to post more often even tough i know it's difficult as you put a lot of work, time and love in your videos, but they're the highlight of my day
@lamberonmarie6292
@lamberonmarie6292 6 жыл бұрын
i love so much your video!! you're so natural and full of love. can you make a video about your fridge tour or pantry tour please? love from france !!
@alishak4061
@alishak4061 6 жыл бұрын
That was the fastest and most informative 15 minutes ever! I LOVE LOVE.LOVE your videos.
@nina.montagne
@nina.montagne 6 жыл бұрын
yay! YAY!
@carolmarani
@carolmarani 6 жыл бұрын
I LOVE your channel! So happy to see a new video
@avwcon18
@avwcon18 6 жыл бұрын
Love you guys and were starting to miss your videos! I was so excited to see you posted a new one :)
@trishthorpe8687
@trishthorpe8687 6 жыл бұрын
So going through Cam and Nina withdrawl. I love, love, love your videos!!!!
@emilythorne9746
@emilythorne9746 6 жыл бұрын
Your videos are so artsy and inspiring❤ beautifully done!
@Ilucja
@Ilucja 6 жыл бұрын
I'm always amazed when watching you. You are so inspiring, cheerful and you have so much energy!!! I've just set my lentils to sprouting 😊😊😊 love you two ❤💜💙💚💛
@philia9351
@philia9351 6 жыл бұрын
Absolutely adore the atmosphere of your videos ❤️
@kaltra9339
@kaltra9339 6 жыл бұрын
Just want to add that you guys are so inspiring and talented. Keep up the good work! All the best!
@claudiamccomish9048
@claudiamccomish9048 6 жыл бұрын
This video was so insightful and interesting, I loved it! 😌
@almamartinez4858
@almamartinez4858 6 жыл бұрын
Love all your videos just purchased your ebook can’t wait to try everything
@wildoatling
@wildoatling 6 жыл бұрын
Hey Cam & Nina! First of all, I love how you edit your videos. They're always simple, clean and a little cheeky. I know you said you have a sauerkraut recipe in your ebook, plus there are many different recipes online to explore; however, like a lot of people, I'm a visual learner. You seem really quite informed on gut health/healthy bacteria and I think a lot of people (myself included) would appreciate a video dedicated to that and a step-by-step tutorial on making sauerkraut/kimchi. Have fun in Costa Rica! I've only been there a handful of times (never for more than two weeks) and it's one of my favourite places on Earth because of it's beauty, people, and biodiverse ecosystems. Love you ❤️
@nina.montagne
@nina.montagne 6 жыл бұрын
It's a topic I'm MEGA passionate about so I think I should definitely make a video on the gut with a cheeky sauerkraut recipe tossed in there! Thank you so much for the feedback! And si, Costa Rica is a magic place and I'm so grateful I got to grow up here
@marymccartney9100
@marymccartney9100 6 жыл бұрын
Love watching your videos! I sometimes put videos on I’ve already watched, because they are just so relaxing to listen to.
@elizabethsantana9139
@elizabethsantana9139 6 жыл бұрын
I just keep rewatching this video over and over again
@Sara-li9lt
@Sara-li9lt 6 жыл бұрын
Hello! I`m 15 years old and a year and a half ago I began to take better lifestyle decisions, thank you soooo much, It is sometimes hard because sometimes people don't understand, but it`s okay, it`s a process and processes take time, thank you for giving this information, also for the last post you uploaded in your blog, for inspiring me from a young age, thank you so much. Greetings from Colombia.
@YMSVDZ
@YMSVDZ 6 жыл бұрын
Hi guys! Would love to see a video specifically about fermenting foods. Recipes and stuff, but also the whole idea behind it. Loved this video once again, looking forward to see more. cyaloveya.
@nina.montagne
@nina.montagne 6 жыл бұрын
YES! Someone else mentioned that and I think it's a fantastic idea and something I love talking about (maybe a little too much) I'll get planning!
@wanda409
@wanda409 6 жыл бұрын
Informative, simple and inspired information ~ keep it simple and eat what speaks to your taste buds.
@LaLaLaLaLampPost
@LaLaLaLaLampPost 6 жыл бұрын
I've always enjoyed your videos, but this was my favorite yet.
@Jennifer-qx1gq
@Jennifer-qx1gq 6 жыл бұрын
Amazing video! Such positivity! Thank you! ❤️
@lorithomasscott349
@lorithomasscott349 6 жыл бұрын
hi you two!! first off, i think this is the first time i've commented but i've been watching you all for a while and love love love your videos, energy, and the knowledge you share. i recently moved from denver, colorado (land of the hippies) to santiago, chile and i have actually really enjoyed the simplicity in eating here. i've gotten back to more *whole foods* and been intentional about nutrients even more, because i don't have (cheap) access to the extras as you mentioned. anyways, i'm a huge nutrition geek as well and just adored this. thanks for always bringing a little sunshine to my days. abrazos!
@abbykhunter
@abbykhunter 6 жыл бұрын
Thank you for the beautiful video! Your toast with avo + greens + shrooms + kraut looked delicious. Hope you are enjoying a healthful day!
@charmaineg.9527
@charmaineg.9527 6 жыл бұрын
Awesome video. super interesting. Thank you Nina.
@imnotmakingvideosrry
@imnotmakingvideosrry 6 жыл бұрын
i have binged ALL of your videos today...IM OBSESSED
@emeliasoderlund
@emeliasoderlund 6 жыл бұрын
Fantastic. Suddenly grocey shopping seems like the most enjoyable thing ever. I'm craving it. xx
@tamcon72
@tamcon72 6 жыл бұрын
Very informative! Happy New Year to you and Cam, and TFP : )
@greentree730
@greentree730 6 жыл бұрын
This was very informative...so grateful!!
@thegreencreator
@thegreencreator 6 жыл бұрын
I couldn't agree more and it's like hearing my own diet being described. Great video!!!
@shelleysullivan
@shelleysullivan 6 жыл бұрын
I wish I could just chill with you guys and eat all the food you make. I get in such food ruts and your diet is full of such variety!
@vansouls5467
@vansouls5467 6 жыл бұрын
So I got exams this week and I just watch your videos to calm my mind. Thanks for being so lovely. ♥
@beedawg5507
@beedawg5507 6 жыл бұрын
your videos inspire me soooo much and be more creative with food !
@pthorpe6300
@pthorpe6300 6 жыл бұрын
Will you please make a detailed video on how you make your sauerkraut?? Love the video!
@idespi12
@idespi12 6 жыл бұрын
Had no idea you have family here in Latin America! That's great, so you can see different cook ways, food prizes and other stuff. Thanks for your videos guys. Loves from Chile!
@nina.montagne
@nina.montagne 6 жыл бұрын
Si soy de aquí! Crecí toda la vida en Costa Rica con mi familia pero decidí, hace seis años, irme a Nueva Zelanda a estudiar y después de ahí me mude a Australia y así. Un abrazo grande!
@mikanakamura8521
@mikanakamura8521 6 жыл бұрын
This video made me so happy 🧡⭐️ thank you xx
@pinkhope84
@pinkhope84 6 жыл бұрын
Thank you ❤️ wonderfull video, wonderfull advise, keep up the good work, i really enjoy your content! Cheers from the cold and grey germany, two more month to go and spring will be here ☀️
@TheWolf8712
@TheWolf8712 6 жыл бұрын
your videos are so interesting, love you guys! Cheers from Italy❤️
@anakaylaambroz
@anakaylaambroz 6 жыл бұрын
Such a sweet little inspiring video. Always enjoy your content! x
@georgiagoodchild2111
@georgiagoodchild2111 6 жыл бұрын
I bought your E-book, and I wanna say its soon amazing and creative. The flavours are UNBELIEVABLY GOOD
@summerhart8592
@summerhart8592 6 жыл бұрын
Love you guys so much! While watching this I paused the video went to make a smoothie with frozen berries and spinach and then came back to watch while eating my smoothie!
@nina.montagne
@nina.montagne 6 жыл бұрын
THAT'S THE WAY TO DO IT!
@mootshgetnuss
@mootshgetnuss 6 жыл бұрын
same tought! :D
@jasminesativa8504
@jasminesativa8504 6 жыл бұрын
hi can u please make a video dedicated to salads? i’d love to see how you make and dress your salad with also how to keep it interesting to eat every other day. been loving your videos btw
@raquelgarcia3613
@raquelgarcia3613 6 жыл бұрын
Me encanta lo que hacen!!! Saludos desde Costa Rica😊🇨🇷
@thatssokatie8
@thatssokatie8 6 жыл бұрын
This is a fantastic video I love the advice thanks!!
@marianac3567
@marianac3567 6 жыл бұрын
So amazingly informative!! Well done 😊👏🏼
@michaelkirkaldy7039
@michaelkirkaldy7039 6 жыл бұрын
I love you Cam & Nina! ☀️
@pinkhope84
@pinkhope84 6 жыл бұрын
Do you guys have a Podcast ?
@naturewoman1274
@naturewoman1274 6 жыл бұрын
I'm the same i just love onions and garlic we grow our own garlic you can't beat it so good
@ukmitch86
@ukmitch86 6 жыл бұрын
Hi guys, love your videos. I did regress recently back into my 3 a day double sausage and egg mcmuffin habit. Hopefully the lentils will set me right again!
@parksoyoun4788
@parksoyoun4788 6 жыл бұрын
So happy to see this video
@eileenchanto
@eileenchanto 6 жыл бұрын
I'm from Costa Rica. So glad that you're here! Hope one day we can meet! 🌞
@oggy06
@oggy06 6 жыл бұрын
I’ve contemplated becoming a vegan a a lot but no one makes it more appealing and accessible like you guys! thanks for all the wonderful content
@chrissyvellacott6989
@chrissyvellacott6989 6 жыл бұрын
Love this video, thank you ! Another simple way of getting fermented foods in : soak your oats / rice overnight before you use them, using 1 cup water + 1 tbsp ACV per cup of grains. :)
@mariajosecarvajal4390
@mariajosecarvajal4390 6 жыл бұрын
Siempre increíbles sus videos!!! los amo!!!! y para centroamericanos los frijoles definitivamente son esenciales !!!
@agnessimi
@agnessimi 6 жыл бұрын
so inspirational, thank you!!
@paulamolinari6736
@paulamolinari6736 6 жыл бұрын
Love and good vibes from Uruguay. Amazing video as always
@alia.1555
@alia.1555 6 жыл бұрын
Love these types of videos and love you guys!
@KellysChannel
@KellysChannel 6 жыл бұрын
sooo informative and fun to watch!
@hinakomasuda9391
@hinakomasuda9391 6 жыл бұрын
I love your videos! One tip I heard on keeping herbs fresh: keep them in the fridge in Tupperware with wet cloth/kitchen paper at the bottom and the top. Change cloth/kitchen towel every couple of days, and they keep fresh for more than 10 days (or longer, but they never last that long in my home ;D)
@nina.montagne
@nina.montagne 6 жыл бұрын
oh thank you, thank you!
@JillianSnabilie
@JillianSnabilie 6 жыл бұрын
It makes me so happy to see your YT GROW!! I have been here since 2K followers, when Cam made most of the video's, telling his vegan story > and here you guys are with 131K lovely souls that are interested in what yOU are telling the world. It just makes me feel like a proud mom.
@carolirae
@carolirae 6 жыл бұрын
suuuuch a lovely relaxing informative video💓
@amypeut1685
@amypeut1685 6 жыл бұрын
Such an inspirational video!
@katiel9322
@katiel9322 6 жыл бұрын
love your guys' videos so much, they give off such a relaxing and inspirational vibe! also kind of random, but can you recommend any good protein powders that don't really taste like anything or don't change the taste of fruit and green smoothies? (doesn't necessarily have to be vegan)
@sungasecrets724
@sungasecrets724 6 жыл бұрын
Just discovered your channel! I adore all the videos, I'm going on a binge watch haha
@WeiyiZhang
@WeiyiZhang 6 жыл бұрын
Not even a vegetarian but love your videos so much. Great inspiration to incorporate more veggies into my life.
@pebblesm124
@pebblesm124 6 жыл бұрын
Hola Cam & Nina ! Me encantan sus videos :) estoy curiosa.. cual programa usan para editar sus videos ? Thanks for the help ~ blessings ~
@raqueljimenez7362
@raqueljimenez7362 6 жыл бұрын
i always click like before watching lol love from Costa Rica! glad that u r enjoying here
@nina.montagne
@nina.montagne 6 жыл бұрын
gracias linda! siempre disfruto montones : )
@lienekalnina6593
@lienekalnina6593 6 жыл бұрын
Where you get the ideas for those recipes?! This all dishes look so great and delicious. I have to try them. Keep going and make new recipes. 😉😀
@_chelcie
@_chelcie 6 жыл бұрын
so much info!! thank you!!!
@teganmcgowan8132
@teganmcgowan8132 6 жыл бұрын
Would love a warm nourishing drinks video!
@tatiafotografa
@tatiafotografa 6 жыл бұрын
Love this video! I'm from Brazil and here the super powders and other things that you can find easily in other countries are really expensive. So whole foods is the main base of my diet. Love your video guys!
@cintialuiza4003
@cintialuiza4003 6 жыл бұрын
tatiana mello I am also from Brazil and feel the same as you. Whole foods are the base of my diet too😊
@nina.montagne
@nina.montagne 6 жыл бұрын
VIVA EL ARROZ Y LOS FRIJOLES!
@tatiafotografa
@tatiafotografa 6 жыл бұрын
cam & nina VIVA!!! you gotta love those legumes ;)
@tatiafotografa
@tatiafotografa 6 жыл бұрын
Cíntia Luiza yes! Arroz e feijao para a vida toda rs ❤
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