The Basics of How to Bake with Fresh Milled Flour

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Learn the Basics of How to Bake with Fresh Milled Flour. ➡️SUBSCRIBE to my channel: kzfaq.info?sub... ➡️WATCH NEXT: • HOW TO BAKE - BAKING S...
➡️➡️➡️Preorder Your Copy of my new book: The Modern Pioneer Cookbook: marysnest.com/my-cookbook/
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➡️TIMESTAMPS:
0:00 Introduction
1:42 Which Type of Whole Grain Can Be Milled into Fresh Flour?
2:34 How to Bake with Fresh Milled Flour
10:35 How Much Flour Do You Get from One Cup of Whole Grain?
17:08 How to Make Sprouted Flour
19:30 How to Sift Fresh Milled Flour
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➡️FREE CREATE A TRADITIONAL FOODS KITCHEN CHART: marysnest.com/ten-easy-ways-t...
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➡️RELATED VIDEOS:
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▶️How to Make Sprouted Flour: • How to Make Sprouted F...
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, KZfaq Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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@MarysNest Жыл бұрын

Hi Sweet Friends, Learn the Basics of How to Bake with Fresh Milled Flour. ➡SUBSCRIBE to my channel: kzfaq.info ➡WATCH NEXT: kzfaq.info/sun/PLkRuW3pBo2U0aASfKAihuouCN19JFk8yx ➡This video is the FIRST IN A SERIES of videos where I will be sharing more about how to bake with fresh milled flour. I will also be continuing my other series on how to bake with soaked flour. ➡➡➡Preorder Your Copy of my new book: The Modern Pioneer Cookbook: marysnest.com/my-cookbook/ ➡Be sure to head over to my KZfaq channel's Home Page, where I share lots of organized playlists of videos that I think you will enjoy: KZfaq.com/MarysNest 🍎BLOG POST: marysnest.com/the-basics-of-how-to-bake-with-fresh-milled-flour/ ➡TIMESTAMPS: 0:00 Introduction 1:42 Which Type of Whole Grain Can Be Milled into Fresh Flour? 2:34 How to Bake with Fresh Milled Flour 10:35 How Much Flour Do You Get from One Cup of Whole Grain? 17:08 How to Make Sprouted Flour 19:30 How to Sift Fresh Milled Flour ➡FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: marysnest.com/free-traditional-foods-pantry-list/ NO EMAIL REQUIRED FOR THE 4 DOWNLOADS BELOW: ➡FREE BAKING PANTRY CHECKLIST: marysnest.com/how-to-stock-your-baking-pantry-with-the-best-ingredients/ ➡FREE GLUTEN FREE BAKING PANTRY LIST: marysnest.com/how-to-make-gluten-free-flour-mixes/ ➡FREE CREATE A TRADITIONAL FOODS KITCHEN CHART: marysnest.com/ten-easy-ways-to-create-a-traditional-foods-kitchen/ ➡FREE FOUR CORNERS PANTRY INVENTORY AND SHOPPING LIST: marysnest.com/why-you-need-to-stock-up-on-these-top-15-foods-now/ ➡SUBSCRIBE TO THE FREE MARY'S NEST NEWSLETTER: marysnest.com/newsletter/ ➡JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): kzfaq.infojoin ➡RELATED VIDEOS: ▶How to Bake with Soaked Flour: kzfaq.info/get/bejne/h85knducr7Cvo2w.html ▶How to Make Sprouted Flour: kzfaq.info/get/bejne/otCcjZuFzbezips.html ➡POPULAR VIDEO SERIES: ▶MASTERING THE BASICS OF TRADITIONAL "NUTRIENT DENSE" FOODS COOKING SERIES: kzfaq.info/sun/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y ▶THE ULTIMATE SOURDOUGH BAKING SERIES: kzfaq.info/sun/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ▶THE ULTIMATE PREPPER PANTRY SERIES: kzfaq.info/sun/PLkRuW3pBo2U0WCxRNWm60Yt0ihEQbfpUl ▶HOW TO STOCK THE TRADITIONAL FOODS KITCHEN PANTRY: kzfaq.info/sun/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc ▶HOW TO GROW MEDICINAL HERBS AND MAKE HOME REMEDIES: kzfaq.info/sun/PLkRuW3pBo2U3eCyTEJqM_wyfxWl-E1b08 ▶RECENT VIDEO UPLOADS: kzfaq.infovideos As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay. ✳ MARY'S NEST AMAZON SHOP: Visit www.amazon.com/shop/marysnest ➡➡➡Preorder Your Copy of my new book: The Modern Pioneer Cookbook: marysnest.com/my-cookbook/ ✳FAVORITE BAKING SUPPLIES: Favorite Aprons: www.amazon.com/shop/marysnest/list/1TY5Q86EU2YT3 10-Piece Glass Bowl Set: amzn.to/3gciSrB Stainless Steel Measuring Cups and Spoons: amzn.to/34pwb4S 40 Mesh Bakers Sifter: amzn.to/3NKhMqf 60 Mesh Bakers Sifter: amzn.to/42QuhEN ✳RECOMMENDED READING: The Modern Pioneer Cookbook: amzn.to/3MBU8fo Nourishing Traditions: amzn.to/2PLIXTG ✳LATEST DISCOUNT CODES: marysnest.com/shopping-guide/ Get up to 15% off discounts from US Wellness Meats, Mockmill Grain Mill, Masontops, Cultures for Health, Survival Garden Seeds, Redmond Real Salt, and More! ✳VIDEO GEAR/SERVICES: marysnest.com/video-gear-and-services/ ❤SOCIALIZE WITH ME: Facebook: facebook.com/marysnest Facebook Private Group: facebook.com/groups/171869080205145 Instagram: instagram.com/marysnest Pinterest: pinterest.com/marysnest 📬CONTACT: marysnest.com/contact/ Thanks for watching! Love and God Bless, Mary

@lisapolinsky4297 8 ай бұрын

Hi Miss Mary, love the book! I would love to hear where you buy all your berries. I find it so hard to discern quality and prices. Help?

@mamabird2434 Жыл бұрын

I bake with only fresh milled flours no bagged allowed here. And my breads are softer than anything you can purchase in stores. I do not sift out anything either I ant all the nutrients I can get. It’s made a HUGE difference in my health. I’m 75 and take NO medicine now. I did before I started my fresh milled journey. Even my dr is impressed! He loves my bread too!

@MarysNest Жыл бұрын

This is fantastic here! Love, Mary ❤️🤗❤️

@thecoffeeholicmommy1603 Жыл бұрын

I need some of your recipes! I'm still having trouble get my breads softer.

@farmhousekitchen-mf1st Жыл бұрын

Yes my to

@Debitandcredit77 Жыл бұрын

Yes me too!

@bcvahsfam Жыл бұрын

Pls share your recipes.

@geraldfriesen5600 8 ай бұрын

In my humble opinion, if a Mockmill is affordable for someone, a $20 digital scale should be well within reach. Using weights for recipes is a giant leap up for any bakers that haven't mastered baking by intuition, which many of us (myself included) have not.

@Dinahflo1 Жыл бұрын

I had to bump up the sound speed to 1.25 Thany you for beginning this series.

@MarysNest Жыл бұрын

LOL!! 😂😂😂

@mamakids6163 Жыл бұрын

Thank you for explaining all this. I switched over to milling my own a few months ago and it's been such a different baking experience.

@jessicaeiss2541 8 ай бұрын

Mary, my understanding from reading, is you add an extra 1/4 cup of flour per cup, because freshly milled flour takes up more space, with more air between the particles, so you'd actually need more flour, not water, if it was weighed out. It's possible, depending on environmental conditions, that extra water might be needed, but generally, when measuring flour, you need a little more, or a rounded cup. Also should mention sprouted grains have to be dehydrated, or oven dried before putting through the mill, so that they aren't wet, going in. You gave thorough info though!

@aimeec-b6253 Жыл бұрын

This is the video/information I’ve been looking for! I even bought a book on using home milled grains and it didn’t contain info as clearly or succinctly as this. Thank you!!!!! I’m beginning to realize the perfect scientific/precise approach we are used to today is (obviously) not how people have done this for thousands of years. It was “feel” and experience… too bad most recipes and cookbooks don’t start with whole ingredients and don’t give the “nuanced” information like “it should should look/feel/smell like…” Such a fascinating combination of chemistry and personal context goes into cooking real food

@MarysNest Жыл бұрын

Wow! Thank you so much for the kind words. I think you will really enjoy the additional videos. I’ll be filming for the series. Yes, it’s all about feel and being able to visualize what the dough or batter should look like. These upcoming videos will help you significantly in your baking with fresh milled flour. So happy we are on this traditional foods, journey together! Love, Mary❤️🤗❤️

@renmuffett 8 ай бұрын

I do enjoy your channel because I love to cook. Especially baking. I'm 69. Raised on cooking from scratch and have been baking all by myself since I was 9. Made mu 1st cake from scratch at age 11. Another positive about freshly milled grains, they wont lose as much nutrients when used fresh. According to nutritional analysis, once a wheat berry is broken, it oxidizes out 40 percent of nutrients in 24 Hours. 90 percent in 90 days. Store bought flour is fortified with 3 essential nutrients (probably synthetic) but not the rest that's actually in the freshly milled whole wheat flour. I'm sold on it. Thanks for sharing this! Blessings.

@namehere4954 6 ай бұрын

90% nutrient loss within 3 days.

@bravelily2581 Жыл бұрын

Oh thank you so much Sweet Mary! This is information I’ve been looking for a long time. Another reason to be excited about getting your new book-glad I ordered mine already!❤🙏🏻

@EssayonsFG Жыл бұрын

Wonderful information, Mary. We have a small grain mill that we need to take out and use more often. This will help inspire us to try different flours now. Have a blessed weekend

@barbarascura7288 Жыл бұрын

Awesome Mary you're the sweetest little angel on Earth I love watching your videos you're such a happy upbeat God bless you person😊❤

@MarysNest Жыл бұрын

Oh my goodness! Thank you so much for such kind words! Glad we’re on this traditional foods journey together! Love, Mary❤️🤗❤️

@tiarabelle6155 Жыл бұрын

Your videos make my soul happy and make me hopeful.

@sadiecantle5370 8 ай бұрын

Hi Mary thank so much for the fabulous video I have just got my first grain mill here in the u k my first loaf was just lovely I have followed your advice so once again many thanks god bless and love sadie xx

@kristyholman351 Жыл бұрын

I’m very excited about this series! I have a mockmill too and love it.

@MarysNest Жыл бұрын

So happy to hear this! Love, Mary ❤️🤗❤️

@brendas1346 9 ай бұрын

Thank you for explaining this! I recently ground some wheat berries to bake bread and it came out rather dense, but still tasted amazing. I will try again and add extra water.

@pattis5534 Жыл бұрын

Hi Mary, I have the same Mock mill as you do. I just wanted to give you a heads up to be sure and turn the mill on before you put grain in the hopper to avoid the motor locking up. Reminding with love :)

@MarysNest Жыл бұрын

Thanks so much. Did I not have the grain in the hopper? Love, Mary

@jessicaeiss2541 8 ай бұрын

@@MarysNest Instructions say to turn on first, before adding the grain. You put the grain in first, and then turned it on. Wouldn't want viewers to do this routinely. I haven't been watching for awhile, but congrats on all your subbies, well done!

@susanclair8623 Жыл бұрын

Awesome video. thank you for sharing

@loricastleman6576 Жыл бұрын

Thank you for this!

@heathernotzdaniels6350 Жыл бұрын

Wonderful information Mary :) Your timing always seems to be right in line with my next project, not sure how that happens :) It is definitely a great thing, though!

@sunshinegardener1189 Жыл бұрын

Thank you Mary for this video, you’ve answered so many of my questions. You are truly a blessing and just love that you take time to explain the what and how. Really looking forward to reading your new book too!

@MarysNest Жыл бұрын

Wonderful!! And thank you!! Love, Mary❤️🤗❤️

@kennethbailey9853 Жыл бұрын

Thank You Mary !😊

@craz4mom Жыл бұрын

This is just what I needed to hear - definitely following you!!!!!!thanks!

@MarysNest Жыл бұрын

Wonderful!

@alischannel6008 Жыл бұрын

thanks Mary, great video, I cant wait for the part 2!

@MarysNest Жыл бұрын

Wonderful!

@fatimatarsha9337 11 ай бұрын

Thanks for sharing!

@VeronicasVeil333 5 ай бұрын

I love this! I have been milling my own flour now for some time and my husband’s IBS literally disappeared almost overnight. And I have had a dramatic improvement in stomach issues. BTW - I have the same salt crock in my kitchen…..thank you again for your videos - love it…..am also making l-reuteri yogurt from your video on that.

@faithlaw8516 Жыл бұрын

Thank you!!

@karensheart Жыл бұрын

Thank you very much. I’ve been waiting for this class!❤

@MarysNest Жыл бұрын

Wonderful! And this is the first in a series of videos that I’m going to be doing all about this. In future videos, I’ll be baking with the various fresh milled flours and showing the proper consistency of the dough or batter. Love Mary

@karensheart Жыл бұрын

@@MarysNest love and appreciate you Ms. Mary!!!!!!!!

@leadingkitchenbysumaira Жыл бұрын

Looks yummy 😋

@cherylpresleigh6403 Жыл бұрын

Fascinating information. Thank you for the amazing work you do, bringing us videos.

@MarysNest Жыл бұрын

Thank you for the kind words! I’m so glad you’re on this traditional foods journey with me! Love, Mary

@cherylpresleigh6403 Жыл бұрын

@@MarysNest Very new to this even at 62 but thanks to landing on one of your videos a few years ago, our ‘pantry’ has grown and changed in wonderful ways. It’s an adjustment but worth the effort! I’m really hoping that our paths cross at the Homesteading convention in Idaho!

@jeanwoodall1523 Жыл бұрын

Thanks for sharing. I plan to get a grain mill after we get our own place.

@MarysNest Жыл бұрын

Hi Jean, Wonderful news! Hope you are all doing well! Love, Mary❤️🤗❤️

@Just-Nikki Жыл бұрын

I love my komo classic grain mill! I mill all our flour. Einkorn is our everyday flour but I made a lovely rye with caraway seeds yesterday.

@amithagamage1824 Жыл бұрын

Good

@bethp8436 Жыл бұрын

I bought a bucket of einkorn berries mill and make freshly milled baked goods but I am just finding recipes for already ground all purpose einkorn flour. Where are you getting recipes to use the freshly ground einkorn flour?

@brendadodd1075 Жыл бұрын

Thanks Ms. Mary. I'm finding out I want the Mock Mill my Nurimill is not lasting me long as I expecting. I have to unplug it to turn it off as the writch went out. Plus it puts flour dust all over the counter and room. So I'm saving for a Mick Mill. I'm still learning how to use fresh milled flour. I'm getting pretty good baking the sandwich bread. We haven't eaten store bought bread for about 8 years now. I still want to work on making soft Whole wheat hamburger and hotdog buns and rolls.

@JkBee 10 ай бұрын

Is that the Nutrimill harvest or classic?

@markluke8447 10 ай бұрын

Hello Mark, thank you for your vast resources of cooking insights. I am new to baking and like the idea of grinding sprouted wheat for yeast bread, do you have a video that covers this?

@mjpraying 10 ай бұрын

You're a wonderul teacher. I feel like we are best friends. I'm learning so much. thank you for communicating so succinctly. However may I suggest that you separate the teaching on ancient grains from modern grains. That would help from getting confused. Because it is. Now you may have this simple on blog.

@beedlejuice2324 Жыл бұрын

Yes! Love this! I have tried your artisan bread (no knead bread) recipe with fresh milled flour and haven’t been able to perfect it yet. I am going to add even more liquid and give it a go!

@MarysNest Жыл бұрын

Wonderful!

@hangtoughhomestead2229 4 ай бұрын

Hi Mary. Will you be putting out a 'fresh milled flour cookbook?' I've got your other cookbook and love it! I was making bone broth and had no idea that boiling it hard would not give me the final product that I was looking for. Thank you for that info. I also like that you don't give me lots of recipes that are not my basic go-tos. I cook family style and aim for nutritious, fast & easy, and mostly traditional. So, today...I was making sugar cookies and followed the recipe that I like. Yet, with the freshly ground soft white (sifted), it was not dry enough. Reading comments below, it sounds like I need to wait a few minutes for it to absorb the moisture. What I did, was to just add enough more sifted flour to get the right texture. I then did a hubby taste test between the two (one was flat, but I think it tasted more buttery; the other was less moist...but fine, too). But, the hubby said they were both equally as good, and he liked the thicker texture better...with not enough taste difference to matter.

@deshannsears5392 Жыл бұрын

Nice

@pumpkineater_69557 6 ай бұрын

My tip is to start your mock meal before you add the grain to the hopper as per the instructions

@jamesgarner2103 3 ай бұрын

there's so much involved. i usually do a short soaking, water, Himalayan salt, and milled flour for about half an hour. the autolyze allows for decent hydration or else the dough will be too breakable. autolyze allows elasticity, especially if i'm making pizza dough. then i add my yeast and some olive oil.

@lam7750 2 ай бұрын

Mary I have a question. If we think of sifting it out just about a quarter of the bran & germ, why don’t we straight away mill the flour a bit finer like beyond the “5” that you mentioned is your usual level of milling? Is that better option to retain the nutrients like bran and germ intact while still getting a finer flour? I mean the question really is about whether a finer flour is better than a second sifting out of bran. Thanks so much for all your help and suggestions out of your wonderful experience as a traditional foods person.❣️

@Cookinggardening16 Жыл бұрын

Wow looking yummy good luck sister

@ellendarra1544 Жыл бұрын

Could you do or do you have a video explaining the possess for sprouting and drying grain please?

@MarysNest Жыл бұрын

Oh yes! Here it is: kzfaq.info/get/bejne/otCcjZuFzbezips.html Love, Mary❤️🤗❤️

@amarilysflores8602 11 күн бұрын

Hello I just found your YT channel and I think I will learn a lot! have a quick question. Last week was my daughter's birthday and wanted Tres Leches cake. I made it with my soft white wheat cherries and I sifted it but the cake came out very heavy and this dessert is supossed to be light and fluffy, like a cloud swimming in delicious sweet and creamy juice. How can I obtain home milled flour that will be that light?

@judithtripp821 Жыл бұрын

Mary please consider adding something about working with semolina. Also, what about rice flour or tapioca starch…there are noodles from these grains that can be made from a potato ricer without a lot of know how or fuss.

@MarysNest Жыл бұрын

Will do! ❤️🤗❤️

@angellohector 7 ай бұрын

Hi great work! If one wanted to grind fresh flour in advance, how long would you recommend storing it in an air tight container before the natural oils make it go rancid? I'd be happy with 2 weeks max if that would work? Thanks

@namehere4954 6 ай бұрын

Within 1 day of milling you lose 40% nutrients. By day 3, 90% nutrient loss. Grains are like tiny apples and oxidize away their nutrients as soon as they're cut. You should mill only what you'll use immediately.

@doina8340 11 ай бұрын

What setting did you mill at? I have the Mockmill 200 Lino and my flour, on the finest setting, looks like the flour you sifted. I do not sift at all.

@brandyhileman1385 Жыл бұрын

Can you use the bran sifted out for porridge?

@brendadodd1075 Жыл бұрын

What is the BEST berries All-Purpose flour as well as Cake flour

@lauraganey6010 Ай бұрын

Which flour making grain mill would you recommend?

@JJM92023 3 ай бұрын

Should the grains be soaked before using them in the bread machine? Also, does anything special need to be done when making bread machine bread with freshly milled wheat berries?

@user-mg8yx4eg3l 5 ай бұрын

Hello Mary. I have only been milling my own flour for almost a year… I love it! But I am having a problem with how my slicing bread turns out. It looks great until I slice it. The middle of the slices falls apart… or it actually has a crevice in the middle. Do you have any suggestions for what I’m doing wrong? Thank you so much! Dorothy. I have a picture and will send to you …do you have an email for fans to use?

@ToddWife 8 ай бұрын

You mentioned soaking the fresh flour overnight in an acidified or cultured liquid.... Would buttermilk be ok? What about whey? Is it ok to do it with those? Would it need to be refrigerated?

@sadiecantle5370 8 ай бұрын

Hi Mary please can you give me some advice about flour seive here in the uk I have only seen fine mesh what mesh is best to use many thanks sadiex

@MarysNest 8 ай бұрын

If you can find a baker’s sieve with a mesh a designation of 40, 50, or 60 that will be great. But if not, whatever mesh strainer you have will help.

@wendyshine8548 11 күн бұрын

So to sift out a 1/4 of the bran so you only sift a quarter of the flour? And what gage mesh to accomplish this?

@arnienicola3355 2 ай бұрын

Do you have to sift the flour before using

@quebirt 4 ай бұрын

Other than freshness, shelf-life, and grain options (as if that isn't enough), what is the advantage of grinding our own flour over buying something like King Arthur Whole Wheat Flour? I'm right on the edge of getting in to grinding, but it seems to be A LOT more expensive than even the "whole foods" flour options. At least at a glance it seems to be.

@TheShelbySue Жыл бұрын

Are there pre-milled flours for baking that are more nutrient dense than the regular flours you can buy in a typical Grocery store? TY

@MarysNest Жыл бұрын

Great question! Yes, you can usually find spelt flour and einkorn flour at most specialty grocery stores. And, as a matter of fact, I have been seeing spelt flour at my local grocery store. Love, Mary

@TheShelbySue Жыл бұрын

@@MarysNest Is it an equal substitute for standard flour? Any adjustments to be aware of?

@Just-Nikki Жыл бұрын

Also, sprouted flour is more nutritious and available to purchase already milled.

@bcvahsfam Жыл бұрын

I want recipes for bread using only home milled flour and sourdough. Right now i mix in 1/2 store bought flour.

@MarysNest Жыл бұрын

Stay tuned. I’ll be sharing videos for that. Love, Mary.

@wendyshine8548 11 күн бұрын

If i want to sift out a quarter of the bran do i only sift a quarter of the flour?

@LivE-cs6cd 9 ай бұрын

Please make a recipe on how to cook bread, hot dog buns & hamburger buns with einkorn. Then how to use hard red wheat. 🙏🙏🙏🙏

@moneyglitters1667 Жыл бұрын

Will you do a video on milling gluten free grains and dent corn.

@MarysNest Жыл бұрын

Yes, once I get through this series of working with modern day wheats and ancient wheats, I will move on to gluten-free grains. Love, Mary.

@moneyglitters1667 Жыл бұрын

@@MarysNest Wonderful, thank you.

@kathym2563 Жыл бұрын

@@MarysNest Also,will you alsoshow us how to mill dent corn ?

@cherylmerideth5143 Жыл бұрын

Mary, where do you buy your whole berry wheats? Do you have a local provider there in the Austin area? (We do live close enough to drive up and buy some.)

@MarysNest Жыл бұрын

Howdy, neighbor! I haven’t really found a good affordable local source. I have not yet tried azure standard because there wasn’t a drop off close to me. But I know they are expanding in our general area, and they may be a wonderful option for both of us. They have a drop off in Dripping Spring, Cedar Park, and South Austin (Sunset Valley). I’m really giving serious thought to signing up for this. Alternatively, I have been ordering mine online from Breadtopia. Love, Mary

@cherylmerideth5143 Жыл бұрын

@@MarysNest I got them at Azure in Tennessee, but have not used them here yet. The closest drop off is about 25 mins drive, not bad for Texas. 50 lbs for 64.22 $1.28 a lb is a good deal for the hard white. 45.28 for the hard red @ 0.91 per lb. Go check and see if they drop closer now or you can start your own drop area! Thanks for the video, they are all so informative and USEFUL!

@aimeec-b6253 Жыл бұрын

Not sure where you are. I’m in Florence (N. of Cedar Park). I pick up at a drop off in Belton. There’s another one in Georgetown or Round Rock. And fortunately you don’t have to sign up or buy-in to make a purchase.

@Lolah_b Жыл бұрын

Mary I have a question. I saw you made a tincture on an old video. Is it safe to make a tincture with purslane? There are no videos of anyone doing this.

@MarysNest Жыл бұрын

That’s an interesting question! I have not tried that. But check out this website and see what they have to say: backyardpatch.blogspot.com/2014/07/herb-of-week-purslane.html?m=1#:~:text=Making%20Purslane%20Tincture&text=The%20purslane%20should%20be%20healthy,in%20water%20for%20two%20minutes. Love, Mary

@Lolah_b Жыл бұрын

@@MarysNest thank you! That is just what I needed. I will give it a go tomorrow.

@colleen7092 Жыл бұрын

Mary, trying to find a homemade lip balm💛

@MarysNest Жыл бұрын

I have made face cream and foot cream from tallow but not lip balm yet. I will add to my list. ❤️🤗❤️ Face cream: kzfaq.info/get/bejne/fpdlYJCHs77Ppmg.html Foot cream: kzfaq.info/get/bejne/r9d-f7iU3r_HqIk.html Love, Mary❤️🤗❤️

@colleen7092 Жыл бұрын

Thank you

@Straightarrow42 7 ай бұрын

What do you mean by "digestibility?"

@AuntDuddie Жыл бұрын

Wouldn't weighing the milled flour be better than cups and spoons? 🍞

@MarysNest Жыл бұрын

Great question! You can certainly do that, but the method that I teach does not require anyone having a scale. I never like to require people to buy additional equipment (over and above the grain mill) for making traditional foods. I like them to be able to use things they already have in their kitchen, and in many ways, make bread and other traditional foods in the way our ancestors did. Love, Mary

@AuntDuddie Жыл бұрын

@@MarysNest Thanks Mary. FYI my husband has been making the champaign of milk for almost 7 days! He's drinking over a pint a day!

@stormygayle9388 Жыл бұрын

I hate to be dumb but how do i Mill flour?? I obviously need a machine ., so what is the machine called?? I hope there is a machine!

@MarysNest Жыл бұрын

Yes, you need a grain mill. I like the Mockmill and there is a discount coupon code on my shopping guide: marysnest.com/shopping-guide/ But there are various ways to grind grain which I discuss here: kzfaq.info/get/bejne/e6phh9SY3s_Jc5s.html Love, Mary❤️🤗❤️

@gowest5145 Жыл бұрын

The problem is if the electricity goes off the electric mill won't work. Thanks for the information.

@thekingsdaughter4233 Жыл бұрын

That's why I opted for a hand-crank version. It was nice to just be able to let the machine do its thing- but I don't worry about power outage, and get a free workout. 😄

@MarysNest Жыл бұрын

I also have a manual grain mill, and a sun oven. If you’d like to learn more about my set up, I talk about it in this video: kzfaq.info/get/bejne/e6phh9SY3s_Jc5s.html Love, Mary

@91B30V Жыл бұрын

2 is 1 and 1 is none

@gowest5145 Жыл бұрын

@@MarysNest I had a manual grain mill once and I couldn't even turn it and I was younger. lol

@gowest5145 Жыл бұрын

@@thekingsdaughter4233 How do you turn it?