The Fat Lies (2019) Q&A - Dr. Pradip Jamnadas, MD

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Күн бұрын

Question and Answer session after The Fat Lies
0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?
1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?
5:29 What are your thoughts on Ketones?
8:58 Can you explain the difference between simple and complex carbohydrates?
12:48 Is consuming salmon, grains, and coconut oil good for you?
16:11 Is meat good for you?
19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?
21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?
24:45 Are beans good to eat, even though they are high in carbohydrates?
Watch the full Fat Lies lecture here: • The Fat Lies Lecture b...
Other Galen Foundation Lectures:
"Addiction to Processed Foods" - • Addiction: Why We Can'...
“Fasting for Survival” - • Fasting For Survival L...
"The Bittersweet Truth" - • Dr. Pradip Jamnadas ex...
More about Dr. Pradip Jamnadas, MD:
Subscribe to his KZfaq Channel!
/ @pradipjamnadasmd
Sign up for his email list:
orlandocvi.com/dr-jamnadas-ma...
Learn more about the Galen Foundation and it's mission here:
orlandocvi.com/galen-foundation/
Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.
Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this KZfaq Channel.

Пікірлер: 75

@katiefaith5381 2 жыл бұрын

I only just discovered this man...everything he says makes complete sense

@mollyinmelbourne01 2 жыл бұрын

Agree. I found him last year and already done a 48 hr fast and a 72 hr fast. I rarely eat sugar now. Feel much better.

@djmazz1100 2 жыл бұрын

I put all his videos into a file about a year ago and every day I listen while I’m walking!

@Swntham Жыл бұрын

@@djmazz1100 Listen while eating. That is imprtant 😀

@markwhite6782 2 жыл бұрын

Intermittent Fasting along with periodic prolonged fasting has changed my life in ways unimaginable. 59 yeas old on 2 BP meds, triclyceride meds and albuterol along with 4 Pepcid AC per day at 185 pounds on August 4, 2021. Today I weigh 137 and as I type this on hour 60 of a fast and I feel great. Not the slightest bit hungry. After losing all my visceral fat I now have a BP of 120/65 and been taken off both BP meds and triglyceride medication after my last bloodwork at my PCP visit. Not one Pepcid AC because I have no heartburn either. I dropped all sugar drinks when I started this venture and will never go back, never. I feel 20 again. As far as my "asthma" I was being treated for, I couldn't do 10 jumping jacks without wheezing before and now I'm running 3 miles every other day along with weightlifting. My "asthma" was visceral fat crowding my lungs out I think. This all started when I saw Dr. Jamnadas video about sugar and realized how tired and bad I always felt and nothing got done around the house because I was so lazy. Now to convince my wife of 38 years that I'm not looking for a girlfriend and I'll be in good shape. 😁

@JohnsonNestorFamily 2 жыл бұрын

Congratulations to you!👏. My story is very similar. I'm 58 and a little over a year ago I was almost 300lbs, high blood pressure, asthma, osteoarthritis with bone spurs and in incredible pain. I was a mess and in a very dark place in my life. I came across a video (Devine intervention?) by Dr Jason Fung and it changed my life. I also started following Dr. Jamnades and others. Now, just a little over a year later, I've lost 150lbs (half of what I was!😲), I'm off my blood pressure meds, my osteoarthritis pain is so much better I'm able to be active again and swimming and my asthma is gone. I eat a low carb high fat diet and intermittent fasting. My life has changed. I can't believe how well I feel! And... I did it quietly and it didn't cost me anything! 😊. I'm humbled and so thankful for these doctors and they are in my daily prayers. Thanks for listening and again, congratulations on your success! Be well 🙏😊

@markwhite6782 2 жыл бұрын

@@JohnsonNestorFamily Hearing from you just solidified my opinion of this being the best thing out there and you brought up something I failed to mention. While reading your story I realized I forgot to mention in mine that my osteoarthritis is gone, not just a little better, 100% gone. My fingers especially were so stiff and painful and my only treatment was 600mg ibuprofen. No more. The only pills that go down my throat are a multivitamin, 25mg zinc and 2 pills that are 80mcg K2 and 5000IU vitamin D3. Also, as much as I like my PCP you really have to be your own doctor and diagnose yourself. Doctors don't have the time to spend on everyones problems individually and are too quick to write a prescription to treat instead of a plan to cure. Don't ever leave the path your on💪

@JohnsonNestorFamily 2 жыл бұрын

@@markwhite6782 Thanks so much! Now that I have learned how, I will not (can't) ever go back to how I was. I sure wish my osteoarthritis pain and discomfort was completely gone but it's so much better, I can live with it. It's in my right ankle and my doctor said she's never seen so many bone spurs along with the arthritis. I was on cortisone injections every three months, wore orthotics, an ankle support brace that went up to my knee and needed a cane to walk. So I didn't want to walk. So I kept gaining weight etc. Although I suppose it was obvious that losing weight would help, I've dieted and yoyo'd my whole life. By the way, none of the doctors I saw ever suggested I lose weight even though it should have been obvious to them I was a metabolic mess! It took these doctors on KZfaq to care enough to teach me why and how. Now, I only need an orthotic in my shoes. I still limp as my foot is stiff and doesn't flex but I don't care because I feel so good otherwise. My husband says I have a cute Charlie Chaplin gate. 😂 Fasting is so different than anything I've ever done. Something magical and spiritual happens when your body is allowed to heal itself. I'm still hoping my osteoarthritis will continue to heal. It's been a transformational year for me and I think I remember one doctor saying it could take up to three years to heal so we'll see. I'm at my goal weight so now 2022 will be learning how to maintain with intermittent fasting. It's part of my life now and always will be. Thanks again for sharing your story and listening to mine. God bless 🙏😊

@Ari_00X 2 жыл бұрын

@Mark and @Jessica - so inspired by you guys! I am 51 and have just crossed the line from pre-diabetes to diabetes-proper. I am overweight. My body is stiff and I feel too lazy and heavy to do any physical activity. My doctor has gradually started increasing metformin and other tablets. But she, as a side-bar, also advised me to look up "intermittent fasting" on You Tube. I have now stumbled upon Dr Pradip Jamnadas and Dr Jason Fung's videos and have started my journey - just about a week ago. I am able to drop breakfast and fast from 8pm to 12 noon - which is 16 hrs. Hope I can carry on and meet success as you have done.

@JohnsonNestorFamily 2 жыл бұрын

@@Ari_00X Hi! You can do this! Believe me, it gets easier as you go. Cut out ALL refined carbs and sugars and increase your natural fats. This will satisfy you. I use heavy cream in my coffee and sprinkle it with cinnamon. This is the best decision you have made for yourself and you will be surprised how your body will heal itself. Please read Dr. Fung's book The Obesity Code. It will teach you why fasting works and diets don't. I never thought I would be a size 8! I was size 26 when I started and almost 300lbs. I was such a mess! The year goes so fast and was fun losing. Here's a tip...find a few resale and thrift stores to buy clothes cheap on your way down! I would go every month to get my new sizes and donate last months back! 😆. I wish you all the best and mostly..be well!🙏

@arrjee9474 2 жыл бұрын

As much as the videos themselves, I appreciate these testimonies. They are the proof of what the good doctor is preaching. Thank you 🙏🏾

@michellesweightlossjourney6599 2 жыл бұрын

🎊🎈🥳 I love Dr. Pradip!! I'm just now discovering him but he has already provided many answers to my main struggle!! 2022 is already starting off better than 2021 did!! Thank you for all this information & the powerful testimonies. 🙏🏽💗🙏🏽💗🙏🏽

@rickleevinson Жыл бұрын

Dr. Jamnadas, Dr Cywes, Dr. Berry, Dr Fung, Dr Westman, Dr Ekberg and Dr Berg are the greatest modern Doctors in the universe imho. Because they are helping millions of people, and doing it for humane, righteous and humanitarian reasons. They are all motivated by their desire to help all of us. God Bless all of you!

@hitonegirl Жыл бұрын

Thanks for acknowledging Dr. Berg!

@directajith Жыл бұрын

kzfaq.info/get/bejne/o6h2mJSCxtrYcYk.html

@Jacobs_Travail 11 ай бұрын

Berg and ek aren't doctors u goof

@thedude3123 Ай бұрын

Dr. Berg makes good content but I don’t find his products to be really good. Also some of the things he says on his videos have been refuted by other actual medical doctors with proofs. Dr. Berg is a chiropractor.

@isblessed5785 2 жыл бұрын

I love listening to this intelligent doctor

@dinaldedefaria8806 2 жыл бұрын

I discover this Dr a few days ago, I decide to fast, I'm feeling ameizing, Thank you Dr

@MrAalliswell 2 жыл бұрын

You are looking dapper and younger now. Thank you for all this knowledge.

@JohnsonNestorFamily 2 жыл бұрын

Thank you so much for these informative, life changing videos. I will watch every one of them 😊🙏

@surfdetective 2 жыл бұрын

No grains, no meat, very little fruit, the cupboard is getting bare. We need a week of following Dr. P to get his diet.

@florinepinto890 2 жыл бұрын

I appreciate your concern and sharing great vidios on heart health in various hormonal studies and so much more.thanks Dr.Pradeep. god bless your wonderful work on this Planet.we need your help. Thank you so much.

@felicityscarth3153 2 жыл бұрын

Thank you. Long sighted and wise.

@sepaleeper5702 2 жыл бұрын

This Dr is amazingly Awesome 👏👍🙏♥️

@BoogimanBoogiman 2 жыл бұрын

Very helpful. I really needed to see this.

@lindascanlan6317 2 жыл бұрын

I love you to the moon and back...I'm on total keto...I IF every day...recently completed a three day fast without struggle....I believe in you...ty ty ty.

@triptripp1873 2 жыл бұрын

id really want him to have an educational discussion with plant based nutrition experts and researchers. it would be highly interesting and informative

@wildervibes 9 ай бұрын

Best doctor I have ever heard.

@doreenlal1062 Жыл бұрын

Love the way u explain in detail Dr !

@christinapaulse5391 2 жыл бұрын

Thank you dr.for your advice..x( from South Africa.).

@lesliesimon3030 Жыл бұрын

Awesome Amazing Life saving Education Truth Caring Loving of humanity Stellar intelligence Thank you Thank you Thank you

@juanitahardy8583 2 жыл бұрын

I had every listed side effect from statins and I stopped them because my doctor wouldn't. He had me on them for 10 years....horror. After 3 months of stopping statins all symptoms gone, I lost a lot of weight, sugar regulated and blood pressure down. I have never felt more mobile and happy. I should add I never had a major cardio event but did have high cholesterol. I don't know what my cholesterol is now because doctor won't test it if I won't take statins. How dumb is that. I follow a diet close to paleo and I am over 70, exercise daily, dropped sugar.

@djmazz1100 2 жыл бұрын

Sounds like you need a new doctor!

@thomashewittknewit5510 2 жыл бұрын

Hard to fault this doctor I think this guy is the real deal

@florinepinto890 2 жыл бұрын

On this universe we have a good doctor very intresting who knows everything about human body and how to avoid diseases.

@pensmailbox 2 жыл бұрын

What about OMEGA 7? (seabuck thorn oil)

@Gradinaeconomicapespatiimicicu 2 жыл бұрын

How are we supposed to properly cook beans and lentils? Only presoaking? Do we throw the cooking water away multiple times?

@lucillefemine2339 2 жыл бұрын

If little meat and beans what to eat for protein?

@edwardmorgan9411 2 жыл бұрын

Awesome

@mohammadsabir2720 4 ай бұрын

What to eat then. Is there any universal diet plan.

@angelgirldebbiejo 2 жыл бұрын

Can a statin cause a pain in lower left side of back.? My husband had a heart attack 6 months ago and had quadruple by pass, was put on lots of drugs, one is a statin, this pain came out of nowhere, he had been tested for everything. Everything is fine, yet he is still in pain. Been to chiro, massage , drugs etc, still there x 1 month. Feels ok when he sits, hurts standing and lately hurts in groin area. He doesn't remember lifting anything heavy etc that would cause anything. I might have him stop statin for a bit, see if it goes away. He also did a 3 day fast.

@riddlescom 2 жыл бұрын

I was healthy kid. Raisin bran with milk . Banana. Breakfast Peanut butter sand. Lunch Meat veg and potatoes Dinner . No problem for 18 years. Now I'm 65. 1 protien fruit shake 12pm 1 meal a day. 4pm I'm the fittest guy at the gym Never any health issues .. Good luck

@alicia-hd2cs 2 жыл бұрын

Many people seem to believe the commercials and think that cereal is “healthy”. It isn’t. Raisin bran is just sugar, topped with sugar, and eaten with sugary liquid. If a pb sandwich is essentially just processed bread with peanut butter that has palm oil and sugar, it isn’t healthy either. Your diet was average at best.

@riddlescom 2 жыл бұрын

@@alicia-hd2cs I was playing tennis everyday . So I was always under nourished. More sugar and palm oil. But my bloodwork was always perfect. Never sick. Always a pro athlete . So it worked . But your diet would also work.

@NalinKumarDawaiwala 2 жыл бұрын

Sir what's your view about sprouted grains.

@tori5257 2 жыл бұрын

Check out his video about addiction and he talks about grains

@momcatx2 2 жыл бұрын

@Tori I don't think he mentions sprouted grains though.

@Gradinaeconomicapespatiimicicu 2 жыл бұрын

he recommended sprouted broccolis

@virgildaly3104 2 жыл бұрын

What about oatmeal is it bad with no sugar?????

@Jacobs_Travail 11 ай бұрын

It's a grain so yes

@Insight189 2 жыл бұрын

What type of grains is not good?.

@throwinsomeds 2 жыл бұрын

All of them are

@donnaparsons500 10 ай бұрын

When he meant to say “in the 50s we already KNEW that high protein hi fat low carbohydrate was the way to eat” he instead says low cholesterol by mistake!

@alexio6977 2 жыл бұрын

He has a problem with Salmon, with beef, with chicken, and in another lecture he says hiw damaged vegetarians are inside for their poor diet.. I DON'T GET IT

@julieb7022 2 жыл бұрын

I noticed that too. Confusing!

@love-zw1ky 2 жыл бұрын

He talks about processed meat but not like the meat you get from a butcher

@patriciaerving1071 2 жыл бұрын

@Alex O Exactly! In this lecture he saying that meat really not good for you but in another lecture hes saying meat is ok and fat is ok. Be true to you conviction, not wavering back and forth.. 😒

@fcsoldeu5338 2 жыл бұрын

No, he makes a difference between wild caught salmon and farmed salmon (toxic), between grass fed cows and corn fed cows, etc. Meat is fine, just mind where it comes from.

@alfredcasasola Жыл бұрын

@goodcat1982 He didn't say that. If you watch the video again he recommends eating a low carb diet which is moderate protein.

@boudiccaleduckel4680 2 жыл бұрын

Macadamia nuts! Sweet and fatty.

@s.p642 2 ай бұрын

I've heard that statins can be a contributing factor to Alzheimer's. Is this true?

@skinca17 Жыл бұрын

ok perfect. but.... what are we going to eat ? no meat, no fruit, no grains, no nuts... only vegetable, some potatos and fat and some times little piece of meat and eggs ?

@zakusa6693 2 жыл бұрын

its impossible eating healthy now a days

@indranikarmakar1175 2 жыл бұрын

This is outdated. He has changed his views on meat.

@emm2636 2 жыл бұрын

Can you provide that link please?

@earthpart3 2 жыл бұрын

vegan!

@Jacobs_Travail 11 ай бұрын

@faithgriggs1068 2 жыл бұрын

John 3:16 For God so loved the world,that he gave his only begotten Son,that whosoever believeth in him should not perish,but have ever lasting life.❤️

@ernestripepi1564 2 жыл бұрын

What the hell does biblical verse have to do with this? Please leave religion and politics out of personal wellness, dogma is part of the problem

@wendyann3333 6 ай бұрын

The manufacturer knows how to handle His product ! Think about this