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The Last Hip Warm-up You'll Ever Need | Resistance Band ONLY
Рет қаралды 2,021
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►The Last Hip Warm-up You'll Ever Need | 1 Band Only
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@eliteftsofficial Ай бұрын
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@LeeH3nson 2 ай бұрын
I really liked the podcast when Daniel was on, great video here too, very in depth explanation
@richardcorsillo9819 2 ай бұрын
This man has a great voice. Good video, Elite
@ukhillboy365 2 ай бұрын
Will incorporate these into my mobility warmup, been having hip issues on my squat days.
@michaelsugimoto Ай бұрын
I can't stop watching the fan at 11:48
@jr.8509 2 ай бұрын
Appreciate these joint mobility videos
@Omnis2 2 ай бұрын
Great vid. Banded dead bugs are a whole workout for me, not a warmup. LOL.
@mrr2453 2 ай бұрын
Great video!
@shifter8207 2 ай бұрын
How long should this last in terms of time? Would you do all of these in succession ?
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