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Thomas, this was such a blast. Seriously… massive, massive thank you for having me on your channel and bringing me into your ecosystem. There are so many people on the fence when it comes to making these life changes… and it's because they just don't understand that there is a simple and elegant solution. Primals like you… who can explain and educate, like how the quality of life is not measured in the number of years lived, are how we can bring our people back to strength, health, and happiness. Again, so grateful that we were able to collaborate and make this happen. Keep dominating… and let's continue to do some goddam good in this world -LK out!

Can we all take a moment to appreciate how these two didn’t interrupt each other while the other was speaking! So refreshing. Good convo here fellas

I grew up on a hundred acre farm in rural SC. Through the swamp my uncle had a few hundred acres where my cousins lived. During the summer we ran around outside in the sunshine all day. Our properties were full of wild plums, berries pecans and weeds like sorrel. In the evening we ate meat, from the farm, and fish that momma caught and fresh veggies that she grew, especially greens and fresh beans and peas. We snacked on parched peanuts and sweet potatoes at night while we watched TV. I have been so healthy and happy. I was fortunate to be able to have 40 acres and a very similar situation for our kids.

Regardless of how you feel about his lifestyle and diet, you can’t deny liverking of his passion. And anyone who’s so enthusiastic about helping people pursue what you believe to be a better cause, is admirable (within reason obv) loved every minute of this video

FABULOUS interview! I would love for him to talk about what his wife does...what kind of workouts, and what does she eat on a daily basis. You both are such great role models, as many are getting back to basics. At 68, growing up on my grandparents farm in MD, this is just what we did. Ate well, worked and played hard. Built forts in the woods, ran barefoot, climbed trees, picnics in the pasture, ice skating on the pond in the winter...and sled riding on those hills. I wouldn't have wanted to grow up in any other time period.😊

MORE LIVER KING! PLEASE! My favorite episode EVER. I added organs to my diet a couple days ago after seeing it and I have less anxiety more energy and lines I’ve had under my eyes for like a year now are gone. I’m so over the moon thankful and ready to implement the other nine ancestral tenants to see how much better I can feel 🙏💪💯 thank you guys for introducing me to this my life has changed in 3 days it’s insane.

I’ve been following Liverking for almost a year now and highly look up to him. he has helped inspire me to live healthier and lift heavy. I’m stronger than I’ve ever thought were possible. Thanks for having him on!

#LiverKing thanks for the Inspiration 1. Eat plenty of protein at every meal 1A.Put cell phone down 2. Drink more water 3. Do a high intensity workout 4. Lift heavy things 5. Stand up more 6. Drink green tea or oolong tea 7. Eat spicy foods 8. Get a good night’s sleep 9. Drink coffee 10. Eat Liver

I've been wating for this, now that Liver King is doing interviews and podcasts, it's actually helping him as he does get a lot of stick at the moment. Great interview.

I really appreciate the content in this video but I ALSO really appreciate the format of this video. Most time you see two people chatting on video, you have the awkward lag and interruption moments. Good idea to give each other blocks of content, clean back and forth, eliminating lag issues. Also, I liked that BTS shot of your AV setup. Very cool.

I think he has some valuable points here, and we definitely don’t eat enough grass fed organ meats as a society, however, you cannot pretend he is not juicing.

Never thought I’d see Thomas wearing a shirt while his guest was shirtless

Exciting conversation as always. This was my first time hearing him talk. He is smart and speaks really well. Super interesting content 👍🏻

The predominance of his physique is attributed to anabolic steroids, HGH/IGF…eating liver or living by any ancestral tenants is not going to produce this physique…he is a bodybuilder with an angle. The fact that this channel is promoting him is an absolute shame and disgrace.

Macadamia is from Eastern Australia, a subtropical tree. The shell is extremely hard to crack. Not a snack. Can't imagine why anyone thought that eggs need separating, unless making meringue. So, why would I need meringue?

Something’s up with the algorithm because I’ve been keen to watch this and had to search it out days after it came out.

I'm suprised this video has not got more views and comments??? Awesome video by the way as I'm a big fan of you both!

Liver consumption is critical if you are fasting & on low carb diet 👍 be carful with the large amount of caffeine intakes, because it will hinders iron absorption

He forgot to list the tenth ancestral tenet. #10-Take steroids

Thomas, I enjoyed this video. What I like is the real sense of admiration you guys have for each other and respect. Further, it was nice to see you loosen up on the nerd stuff a bit and see the “ Liver King get a bit more nerdy. He flip/flop was very fun to watch! Two dudes out there crushing it and sending good Bro vibes to each other is great stuff!

this is what sets the standard for credible fitness/health wellness influencers: actually stepping into the light talking about the information they are trying to bring forward and having a discussion with other likeminded people. people who cant get over themselves to do this(not gonna mention any big names), are just as bad as the misinformers in my opinion.

Great interview Thomas! Would be amazing if you ever get a chance to interview Dr. Robert Lustig and go into detail about metabolic health. Would be amazing to learn about where your approach and message about nutrition overlap much like in this interview. Best of luck and we’re looking forward to seeing your channel continue to grow!

It’s your channel Thomas, but if you’re gonna have the liver King for an interview, interview him. You interviewed yourself and let him comment on it.

Liver King should be put in charge of our National Fitness Program, do his workout or you don't eat!

He’s right about starting small when it comes to health the moment you start putting an effort into one area and start to see/feel the benefits it starts to snowball into the rest of your life weather it be spiritual, physical, or mental you just start to actually CARE about your life

I learned so much from this pod. I love liver king. And this channel has a new sub. Let's keep getting better

I always make it a point to avoid ordering liver or or other organ meat while dining in hospital cafeterias.

"Interval training your life". I like that analogy.

Beautiful, never knew of the Liver King before but im so glad i do now!

Friday evening we’ll spent watching this - great to see 2 people geeking out with passion for what they do. When knowledge meets power this is what you get. Best video I’ve watch in an age. Btw I love liver! Albeit cooked but I great and cheap AF so go get some

I think my liver might be the only bodypart that's done more work than his

Looking forward to seeing you guys doing the barbarian workout. Great show💪👏

The idea that LK isn’t asking you to change overnight, but to change small bits at a time and see how things progress, that changes a lot for me. A lot of what he does makes perfect sense knowing it was a step by step process.

Fantastic! Great interview! He make you wanna start with Liver! Lol You guys are both awesome and inspiring.... Thank You.

I ate about six ounces of liver a few times a week along with eggs, goat fetta, salmon, steak, lamb and some carrots. All are high to extremely high in Vitamin A to the point of causing a toxic load to my system. My B12 was 731 pmol/L, so that is was also flagged as abnormally high as well. Do your lab work and be moderate on the liver, it can easily be overdone if you listen to bad advise.

Let's just pretend you're both natural

Even if he does do steroids, he should own it. He sells his idea very well, he's also very polite and that alone can take him far. Of course people would take it less serious at first but primals will follow afterwards and listen later.

This was stellar, Thomas! Thank you! ❤️🙏🏼❤️

The liver kings chest is epic 👏🏾👏🏾👏🏾👏🏾👏🏾

i want you to bring on Carnivore MD. He’s the only person i know that is into the science like you.

LiverKing & LiverQueen need to be on tv 📺

The perfect platform for liver king could use to share his journey. Thank you!!

Awesome guys! Absolutely great topics! Respect both of you 💪🙌

My favorite podcasts ever have liver king on them. Already added organs and got rid of my mattress for a thin pad

GREAT SHOW! THANK YOU!

Damn I felt the pain listening to Thomas and probably why I could never follow his over embellished content .Moral of the story keep perspectives simple and real . In other words science has failed miserably in the health sector . Great and much needed message from the Liver King for today’s population .

I train very hard fasted . I’ve trained fasted for 4 years now . I did not loose muscle . I actually am still strong . The body will adapt

Wow, so much truth & facts here guys! NICE 💪🙌

He takes juice

I’m on the Brooklyn side brothers Maybe I’ll be here on your next visit I’ll tag along with any luck Two great points of view Much of it converges Gratitude

Notice the Liver King is so in tune with his carb/fat/protein that he's not drinking copious amounts of water after every speaking turn. He also does a great job of nose breathing for the most part not taking big mouth breaths in after talking...

This is great man!!! and good info great way to start thinking of the things that we got used too and take for granted

I love this kind of videos so much! Keep them coming please!

I've been listening for 7 minutes and I've already resolved to switch off my WiFi at night - its even in my bedroom!! And I'm going to my local butchers to ask for some liver. I've never eaten it before but I want to feel better so I'll give it a try! So inspirational! ❤

I grew up hunting because we were poor. Once a month my cousins and uncles would start what was called The run and it would consist of running to the mountains and then in the mountains until finding tracks of whatever it was they were going to hunt boar or deer or whatever. Then the real running began and you would press that herd until one of them failed. On their backs they would carry the animal which would be an average of 300 lb all the way back home. So in a matter of a day about 30 to 50 miles had been run. One home we dressed it and we'd eat the heart and liver and tongue and all the meat off the face the guts nothing went to waste. No one who hunts with just a knife and a hunting ax or just as you get older maybe a bow and arrow or if you're just very out of shape maybe a gun looks like either one of these two guys, well maybe the so called hunters who spray urine and sit in trees. I think a lot of the things they are talking about warrants incorporating into our lives but what they're not talking about is that the steroids helps define their muscles. You don't get the muscles needed for hunting and the mobility and the stamina with huge muscles like what they are carrying. Look at any of the hunting tribes of Africa or Latin America, they do not look bulky because when you're running 30 to 50 miles to hunt you can't afford to have bulky muscles. You have densely packed quick twitch muscle fibers like what soccer players, boxers and wrestlers have. These are the kind of muscles that allow you to carry two, three and maybe four times your weight. So my father who may have weighed 160 could carry a 300 to 400 lb deer for three to five miles before having to switch off to my uncle who weighed 180 and he would easily run 10 mi with the deer on his back. None of these hunters in our family look like either one of these two guys. Look up the hunters of Africa and Latin America who hunt wide open areas like North America, look a their appearance. That's what you look like when you really hunt and when you're not using steroids for looks.

I started with the liver and ended up with chronic vit A toxicity. Now 3 years on low vit A diet and feeling much better..

I love hearing the science behind things and I love to hear about how my body works with foods and exercise, so thanks for the research and info,

Kidney, Heart and Testicle King next.

Love your statement that it is cheaper to eat non processed nutrition dense food than processed food.

Great interview here! Going to do a barbarian workout!

Ah, the liver king knows... Very nice. Preach it. Life is a fight. Every part of it. If you don't know you're in a fight then it's kicking your ass

I like the principle's of Liver Kings message! I don't know why he gets so much crap at times despite his huge following. And Thomas you got some freaky biceps for a natty guy that is so lean!

Thanks for this great videos of unique perspective. Very enjoyable. But to act on his pathway one must have no worries about Bills, daily expenditure of daily living, no 8 hours a day job and one must have Ranch 😂

Interesting to have liverking on, although Thomas you aren’t really let him do much of the talking lol 😂

The bearded guy looks like the cowardly lion on wizard of Oz.

I can’t not laugh when listening to liver king idk what is true and false about what he believes cause he is sticking to playing that character so strong

Interesting interview. Is it for me? Absolutely not. But I give all the respect to the liver king. He’s excited and passionate and living a healthy great life

The issue that haters forgets that Liver King isn't telling you to only eat liver (and they only focus on that) , its just one of the nine things he suggest that we do! I will never eat raw meat but after doing somethings that he suggested (Like working out, start having a plan for yourself, limit myself on social media (cell phones), talk to my parents/loved ones more, bonding) And after doing that for 2 months, my mood is better, I am feeling better, I feel stronger.

Good looking out on the information on sleep and artificial vitamin D and how it affects vitamin A. Also, the whole interview was a a good listen

Thank You for this interview Thomas. Thank You for dropping knowledge about hormone D (how synthetic hormone d impedes retinol vitamin a). Looking forward to seeing you train barbarian with Liver King.

Get him to talk about his Test dose? I'm also on TRT and would like to know how much his doctor prescribed him 😅

Great interview, LK is much more intelligent than people might give him credit for based on a first impression. Interesting that he has to explain his fit look while fat, metabolically destroyed people do not have to explain the way they look.

good interview tom your a top notch dude. i like liverkings message and supplements he is just so caught up in his role we have no idea who this guy really is. your the real star of this interview your videos are top of the line brother. liverking claims hes natural i just wanna see some older pics of this guy because dishonesty is lammmeeeee

Frankies free range meat 10x better than butcher box

Very good interview!! I use those tactics of emphasizing my day with struggle so i take real world value from my modern tasks. Embrace that shit!!!💪💪 I gotta say though I'm surprised he didn't seem to like the idea of 7,000FT challenge. He avoided that one 😅😅😅 EMBRACE IT LK!!! Lets fckn goooooooooo!!!!! 💪😜💪

21:05 completely off topic but makes me think of a chili peppers lyric. "Sustaining pain to set the mood, step out to be renewed."

I have not caught up of previous videos but I am surprised that there wasn’t a huge portion of this conversation dedicated to talking about the consumption of raw animal parts, drinking of blood, etc.

I agree king!!! When I first started I couldn't afford the container if protein, but I could afford desdicated liver. I got exactly what you said I felt like I had endless energy in the gym and my muscle grew like a weed. I can so relate to what your saying!!

When my kids were little they wouldn't drink all their milk so in Hawaii the temperature is always 70 to 80 something so the next morning on the coffee table or where were they decided to leave the rest of their milk would turn into yogurt and I would eat it

I'm old enough to remember people used to look down at steroid users not be influenced by them as health gurus.

I already sleep on the floor!!! I'm already partially primal and didn't know it....💪🏻, now to get me some liver!

I’d never heard of this guy - was an interesting listen, thanks. I believe in the 9 tenets - although may disagree on the execution of them 😀 As a woman - it would be good to hear how his wife modifies the tenets

Thank you for this introspective interview. I may try some liver now.

Say what you want but if you listen to the guy you can see why he's successful. There is alot of truth behind these words. I'm glad I gave this a chance instead of all the short out of context videos shitting on people. Inspired me to choose my difficult.

This aged well....

When our ancestors found wild fruit sources they would have been climbing the trees or scavenging the bushes. The entire process of foraging and gathering, transporting the find back to their loved ones would have their bodies burning through those sugars while extracting the vitamins and polyphenols for a better result and a leaner body mass.

Liver king killed Tom's rebuttal at 9:20 mark! Good interview. 👊

I've come to the same conclusion that we are supposed to work out when fasted then eat to simulate the ancestral hunter gatherer experience.

Great interview with a great guest. Having purpose and passion makes you who you truly are.

Liver is not king liverking. You are king. Humans are kings.

Thomas is killin it, with the adds.

Just two questions for you, Mr. DeLauer: Do you take steroids (as Mr. Liver King obviously does)? Also: Do you think that they negate the benefits of "ancestral" living?

I think an interview should involve more input from the person being interviewed? I may be wrong?

By now, he should have at least one follower of his so called training discipline that reached at least wat he has. So far I don't see any = he's on roids big time. But by saying this, he still does train hard an is very disciplined.

Love watching Liver King on Instagram but his KZfaq channel is great as well 💪🏽🇺🇸

Indeed this guy is on point.

I need to know if he's on juice or not to take him seriously because when you take steroids you feel great and nobody really talks about that elephant in the room. I'll try some liver n see how it affects my workouts but I don't expect much.

I really enjoy this vid with the Liver King .Thomas... but one thing that wasn't covered or I was waiting for.. maybe it was. Lol gonna have to watch it again... but I was hoping to know from you and the Liver King. If there is a major difference from having the proteins Liver King consumes /talks about . Raw Meats vs cooking them? Is their a big nutritional difference in eating the Meats Raw. Vs cooking them... ??? .. Thank you! Always humble and respectful Thomas. Appreciate you brotha!! 💪💪🍖🥩🍗

Thank you guys!