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Brother, another quality, information-rich, and overall badass video! It's an honor to be featured and I can't thank you enough for helping to amplify the Ancestral message. Liver King is here to teach, preach, and model the 9 Ancestral Tenets... What's most important is that all the Primals out there take massive action. Do what works for you and dominate!

I've always wondered where our ancestors obtained their steroid cycles.

The only positive educational video on KZfaq about the liver king. Thank you Thomas

Would love to hear your thoughts on him admitting he wasn’t natty all along.

Just about to start my keto journey. Currently 300lbs. Really focused and using your videos to help me through. Kinda considering doing a transformation video too but anxious lol

Well Thomas, I'm just getting started on the beginning of month two in Keto. I have so much to learn. I am almost 60 years old and have been diagnosed with fatty liver disease and I have had some recent issues with kidney stones. I am doing lots of the things you recommend in your getting started videos and Dr. Berg too. I am down 21 lbs so far since my last Dr. visit when I went in for my labs. So far so good. I started at 220lbs. So, thanks Thomas for your channel and all your knowledge!

Thank you Thomas D for putting out this type of quality information consistently! I’ve used said info the last with great success. Fast forward to today, from the pandemic weight, I’m doing it over again. Only better.

THANK YOU!! that's my exact point too. I see people bashing him in the comments on his posts saying he's just a fraud and on steroids. Like okay? That doesn't mean he doesn't have other good info like exercise and diet and lifestyle stuff he does that's good for youm

At the very least, Liver King is inspirational for getting people outside and active. I enjoy his content

The carnivore guys just inspire me to not eat processed foods and eat more meat more than anything. Have eliminated 99% of processed foods from my diet since world carnivore month started in January. I feel amazing now.

I just wanna travel like him, like our ancestors...with a private jet.

Liver King also adds lots of Avocados and guacamole to his meals. It would be awesome if you could get an interview with Liver King 🤴

I've posted this question on other sites but haven't gotten a good answer yet: does anyone know where the Liver King came from? Where has he been and what was he doing for the last 25 years? He's 44 years old and must have been doing something for the last 25 years to create that physique and give backstory to his brand. Anyone know?

I love Liver King. My only issue is that not many people can eat or would want to eat raw liver or any other organ meat. I know I could not. Great breakdown of the Kings diet.

I dont know anyone more customer focused than Liver King. That guy is unbelievable. Ancestral supplements all the way.

His diet costs around a million dollars

Many years ago, I hunted with a old man who spent many years with the peace country indigenous. We shot a moose and the first thing he did was to start eating the liver once the guts were out. It was tradition to eat it warm from the animal for respect and of course it was good for you. I tried it, was okay but prefer it med rare.

Liver King eats tren

I don’t agree with everything Mr. DeLauer says, but I have a lot of respect for his balanced and knowledgeable presentations. So many nutrition “experts” are bombastic and unbending. I like guys like him who admit that nutrition is a very fuzzy topic lacking in certainty. Those who admit they might be wrong are more likely to be right.

Liver King gets more free press than anyone on KZfaq.

There are some A2/A2 only cow milks out there as well. I notice a big difference between the regular cow milk and the A2 only stuff. A2 only cow milk, goat, buffalo, and sheep milk do not cause a mucous forming reaction in me at all. But regular cow milk makes it seem like I just got a bad cold or flu of some kind, and for the next couple days after ingesting it, I'm sneezing my head off and hawking up loogies. Literally just a half a glass of regular cow milk can do this to me, or a bit of the more mild and less cultured cheeses (the worst are things mozzarella) But yeah, I'm glad you mentioned this issue. It is not talked about enough.

like you said. take bits and pieces from here and there and adapt them to your lifestyle. I follow him as well, and if you would have trashed him, I would have un followed you for being hipocritical. I happily noticed you were true to what you preach and I will continue to watch your videos, as I hold your opinion to the highest regard. I can't eat raw meat, like the Liver king advocates, but I respect anyone who can and does. Just because I can't (or won't) do it, doesn't mean it's wrong or stupid. Keep up the good work and I'll keep watching.

The coolest part about our ancestors is they invented Fire and cooked all their food for centuries.

Takes what makes sense, discard what doesn't & give your personal touch to it. Much Love

Those ancestral injects are amazing too.

I can't take people who lie about their drug use seriously when it comes to health.

Tomas..your almost at 3 million...way to go....and keep up the good work..

Ancestral supplements bare amazing man! I'm glad you did a review

I’m all for feasting and not so big on fasting🤷‍♀️

Thanks for always providing us with your knowledge.

You're our Ketogenic King👑

I didn't know this Liver King until I saw this video. I went to see some of his videos and something caught my attention. He has Bubble Gut or stomach distension, he tries to hide it all the time applying constantly force to the abs, but he can't hide that bulge. This is becoming very common to see on bodybuilders as it is called the Bodybuilder Belly, it has several other names as “HGH Gut”, “Insulin Gut”, "Palumboism", “Muscle Gut” or "Bubble Gut". From what I've read on the internet it looks this could happen due to the abuse of insulin and HGH. What is your opinion about is belly, is it normal, there's other causes for this to happen?

Collagen is one of the best prebiotics .. and check out Mary Rudick re eating a varied diet and the diversity of the gut microbiome - there are groups of indigenous people who have a very limited diet and their Microbiomes are very diverse.

Thomas and Dr. Berg are the only 2 people I listen to.

I appreciate Thomas for doing transparent analysis.

Liver isn't "one of", it's THE most nutrient dense food.

Thomas,you have this stuff down to the scientific level.AKA,you know your shit. I looked at this video and was like,this dude did his homework,much respect brother

We might as well call Thomas the Asparagus King since he love eating asparagus so damn much and talk about them all the fricckin time in his videos. I stan an asparagus-loving King 👏💪😔

He has his Greek yogurt on his "Liver king concoction", which he eats everyday basically.

Is liver actually meat? I mean.. after biting into cooked liver, it's like biting into bitter butter... Taste-wise. Is it safe to consume raw? Probably not the liver from your local supermarket.

Can we get another carnivore diet video for someone that works most of the day out of town

Great video! I really got into the Weston A Price ideology and remember how people used to look. There’s a lot of truth in this.

Why people get so worked up over him I just don’t understand. You watch him and either like or don’t like his content and then move on.

I’m glad that Liver King promotes exercise, movement, nature, organic, proper sleep! Been a fan of their Ancestral products. I use them daily and have gifted bottles to others. The liver for sure gives you energy, I also mix it with bone marrow and fish eggs! I ended up using beef lung to help with circulation and to breathe better. If I have a nasty histamine flair up I use kidney/lung. Solid products. Thanks for the review TD.

Liver has over 50 B vitamins where you can't get it anywhere else ! When you buy vitamin B complex there's only 8 B vitamins . Liver, raw or cooked helps regenerate and maintain your body cells and DNA !

You articulated my point of view very well thank you for that

Great vid, really appreciate the combination of professionalism and respect that you present in your videos. Very pleasant and educationally enjoyable! Thanks :)

Thomas is too nice and politically correct to try and talk about Liver Kings blatantly obvious use of steroids 😂

When I was a kid nothing beat pan fried liver & onions w mashed potatoes

King of Elevated Liver enzymes

Another awesome video, Thomas!

This video got more ads on it than a Hulu show

Awesome video and info !

Dude your background though!!!! Hahahahahhaah low budget edditing your apartment hahahahahaha.

Saying kee-fer instead of kah-fear makes my nonexistent russian blood boil lol keep up the good work tho

Would love to see an interview with you and him or a "day in the life" with him. Have you reached out to him?

Better into sound. Thank you for the change.

thousands? Maybe millions. ... Very interesting video, it's good to see that someone is able test the hypothesis about eating.

Why is it that some guys who’s been in ketosis for quite some time, get’s kind of ”dead” eyes?

I did keto for three months- felt great doing it. It was a big leap from my previous diet pattern which was just organic/non gmo. Started carnivore two weeks ago, and I feel a leap better than I did even on keto.

Fantastic review!

He's on the bean 💯

Excellent content. Thank you

Lol I love how everyone is hating on the dude just for living a clean natural life ppl are just jelly af cuz they aren’t.

Great video

"Don't be a follower, be a student" -Jim Rohn

Great video Thomas.

There's a local grocery store near where I live that sells a ton of liver, and heart but most people don't buy it so I typically come in and see them on sale by 50 percent most times and I load up on those organ meats

Another great video thanks

Your videos are always awesome. I would Like to see a arm Wrestling contest with you are Liver King. You both have some guns.

your videos and research is spot on, liver king? bunch of bunk. You cant say it but we can. Most of it is just for show. Keep doing what youre doing.

i do 24 hours everyday, it dosnt help me, i need longer fasts. but feast and famine is good. i like doing 10 day fasts then feast for a day then do it again.

Any liver king supporters here who aren’t obese or small? I’m asking for all the natural non juiced jacked supporters.

Hi Thomas, can you make a video about gum? I chewing gums 12h, and i want to know what are the negative and positive sides .

Tbh the carnivore diet works great for me. I'm super strong my workouts are more intense and my recovery is over the top. Also I'm losing fat while gaining lean muscle. I don't eat raw meat like a psycho and i just take creatine but no other supplements

"I Don't care what Liver King is eating, I just want that beard!!!" 😆😆😆 -Ditto My friend, Ditto

Thomas can you please do a video on hair loss?

I'm going to go out on a limb as well and say that I've only ever seen humans cook food.

Great way to see things Delaeur. 🤘

I'm surprised that Matt didn't mention something very important. eating liver every day (over 3oz) can lead to vitamin A toxicity. our ancestors also were not eating every single day. not every hunt was successful.

I'm going to say the rule of thumb for cooking is that cooking is better for vegetables but is worse for meat. Overcooked meat is typically worse, and raw vegetables often can't even be processed meaningfully by our digestive tracts.

I wouldn't advise eating any raw meat; although I do love sushi, the risk of getting parasites is very real. I would cook meats to recommended safe temperature ranges. I prefer my beef medium rare. Pork & chicken should always be cooked and not rare. Beef is a little more forgiving. Love liver 😋

all the ancestral liniages had heart attacks! -the liver king soon.

Good info

Finally, Thomas talks about kefir! kefir is zero carb guys

Keep up the content with animal based/carnivorish diets and people :) super interesting and im super happy youre finally speaking about it and sharing that it can be super beneficial, if not one of the most beneficial ways of eating in general.

the most important thing that people are missing about his diet is that he is eating bioregulator PEPTIDES and neuclitides from each organ he eats. eye peptides liver peptides kidney peptides and more

who the hell would want to look like that guy... he looks like he's about to have an aneurysm at any moment

Is conjugated linoleic acid the same as linoleic acid? as Paul saladino says how bad linoleic acid is.

The "Liver King" is likely to have a short life. It's likely he's taking lots of "extra vitamins" which will make matters worse.

Thanks for your knowledge and wisdom Thomas. Helping keep us on the straight line of truth and the latest information. I can only say one thing based 100% on experience. After hunting season, I ate our ground moose (processed by me) mixed with some herbs, garlic and lemon juice (antibacterial and fiber) 1st time with the meat alone, second time with two raw eggs on top (like steak tar tar). I can report, the following day, I don’t remember the last time I felt so much energy, clear, focused and alert. It even had an effect on my mood (much more stable and balanced). They say that it leads to heart problems and other. It is my opinion that that only happens when we mix it with to much carbs, sugars and other inflammatory foods. Many have followed a clean meat diet for years and are very healthy. Just my own experience.

He lives "that lifestyle" in front of the camera.

I have cycled before and when you know you know.

We need a day in the life with liver king

I will always stick to what Thomas says, not because I blindly trust him no matter what, but because so far what he has saying has given me the nest results

Thanks Thomas!

I love kimchi, but the sad thing is it's best eaten with rice.

Your a class act💪

Better not knock my Liver king man! Haha He's slightly over the top on some stuff but I love him and his spirit!