This was my favorite video that introduced me to Pilates! Thank you for posting this - I can't stop smiling that I get to revisit this method almost 20 years later.
@nicolestapleton46653 жыл бұрын
Me too! :D
@jodia22392 жыл бұрын
Wow! Very cool.. Same here!!!! ❤❤☺☺
@anothertrackmom2 ай бұрын
@@nicolestapleton4665@videobrinquedo
@anothertrackmom2 ай бұрын
@@jodia2239@videobrinquedo
@anothertrackmom11 күн бұрын
Video Brinquedo
@nicoledoria8873 жыл бұрын
I am so happy to have found this. I wish the VHS of this had been available in DVD too. I did this daily religiously for many years! Jennifer Kries is the best!! XX
@amandalorian8317 Жыл бұрын
Is was available on dvd! That’s how I first saw it! And they’re selling the dvd on Amazon still to this day!
@nicolestapleton4665 Жыл бұрын
@@amandalorian8317 Thank you very much for your reply :) Unfortunately, I can't find the DVD. Wondering if it has a different title? I really appreciate your help!
@nicolestapleton46658 ай бұрын
Thank you for your reply. I still can't find the exact one. Does the cover look the same too? The others don't suit beginners with extensive instructions like how to hold the body, etc. before videos start@@amandalorian8317
@jp932 жыл бұрын
Omg finally found it! I used to do it every day 😍 love it!
@juliamiglets13152 жыл бұрын
This was what my mom used to get her figure back after she had me & my brother. It definitely worked!
@judithjackson82443 жыл бұрын
..Feel the full frame of the foot against the floor... This is my favourite exercise video.
@SK82W3 жыл бұрын
These exercises stand the test of time
@shirleywoods15313 жыл бұрын
Love this one! Have done it many times and is a great favorite!
@deeniemediainc99592 ай бұрын
So happy to have found these The Method videos. If anyone finds the ones w Tracy Mallett please let me know!
@jazzyjay8545 Жыл бұрын
Your video 2001 was the first time I every did pilates the met sculpting and tone I was in shape...I'm going to order this again until il watch on you tube
@dukenegju Жыл бұрын
This is pretty much solely for the back, and quite some talk :) With less talk which would reduce unnessesary waiting and also unnessesary information, unless you want to become a trainer, its a very good back workout. Love
@rachael862 Жыл бұрын
Love this video since many years ago. Do this 2 days you’ll see maximum results not interested in this modern stuff let’s take it back to old school
@anothertrackmomАй бұрын
The Little Cars (2006)
@anothertrackmomАй бұрын
The Little Cars (2006)
@rassob3 жыл бұрын
But she does "the hug", "the pushup" 1 extra time and skips the "bend the knees" in the ballet section on the second side.... :((( - Great workout!!!! :)
@Melanie-wm1gs3 жыл бұрын
Can you please find the method -jab, kick burn with Stacey mallet? I’ve looked everywhere and can’t find it. It’s amazing I was in the best shape of my life when I used it.
@deeniemediainc99592 ай бұрын
SAME!!! Lord if I could get that back!!
@isla27533 жыл бұрын
Can someone please upload the real “precision toning” workout also by Jennifer kries
@trancos76413 жыл бұрын
kzfaq.info/get/bejne/b8p-gKagtcisln0.html Is it this?
@ericaokelley9402 жыл бұрын
@@trancos7641 no, it’s this same workout but the toning part. The toning came first then the sculpting.
@kylepellerinmjfmtributeartist3 жыл бұрын
Vintage Videos can you upload Denise Austin SuperTummy Trimmer and Denise Austin Zone Training Mid Core Zone please?
@TheRogueArchivist3 жыл бұрын
I'm sorry, I only upload what I find. I happened to buy this in a thrift shop, and it was the only exercise there that I saw. I'll make to keep an eye out though :)