While you were talking I kept thinking of how true it is but kept wondering why it is that we feel so obligated to succeed? I was stuck on this for a while and realized we need to succeed somewhat in order to provide those basic needs. The amount of success though should depend on if those needs are being met and not based on wants, similar to what you said. Thanks for another thought provoking video 🥰

Kayln it's okay to say "at the end of the day.." whenever you talk. We love you ❤

When I learned these three things in my teacher training they had me consider the companionship with self. Meaning if you know yourself and can be with yourself in empty times! I just thought you’d like to hear that prospective as well!! Absolutely it saying yours is wrong because I see companionship with others as well!

This is all I need: 1. Freedom, 2. Health and 3. Love What do you need? :)

“We all have THICK ASS icing on our cake!!” It’s true

Everyone should watch this video right now (with everything going on). Great reminder of what is really important

Sometimes we complain without realizing that we have more than we need to be happy, all we need is to be grateful of those three things!!

We *all need more love in this world. For eachother and for ourselves. ♡*

For me there are 3 main parts in my life in which I can order all my goals: Health (mental and physical) Job/Money Love (friendship, family and relationship) I'm struggling on the Love part the most, but I know all is gonna be fine. The strongest force that's keeping me going is hope. I try to look to the future with hope and optimism. It gets harder at times, but I still try.

This clicked with the day i have had so well. I woke up this morning and my dog Charlie had a swollen lump under his eye and i was like oh dear imma have to make up£200-£500 for the vet. And went through everything i own to sell. including things like my books my laptop my record player clothes. and after finding out he wouldn't need the vet i decided still to sell the majority of that because it is a lot of stuff. Plus the extra money for a rainy day jar would help. Ahh, I am very grateful he is in my life. Thank you for this video, it really did ground me and make me center back in on the core needs of life, instead of the wants. i love you Kalyn ^^ Xx

Thank you for always being so wise, I needed this reminder today, and I totally agree, all we really need is love, nourishment and a place to call home, the only thing I'd add is good health, but with a loving supportive family even the hardest battles seem lighter.

Loving the daily uploads! :)

loving this series of DB's!

I love talking with u everyday it just relaxes me 💕💕 THANK YOUUU ✨🥰

First like, thank you for this fabulous daily brew. That meditation sounds awesome☕️🧡❤️✨!

Agreed, I sometimes find myself feeling behind, drained mentally. Stop, think, realise I’ve packed in a lot of ”tp do” into days they don’t fit timewise or energywise.

You need more than 3 things in life, there's a hierarchy of needs, look at Maslow's theory, physiological needs, safety needs,love and belonging,esteem and self actualisation 😀

This is so beautiful and the truth!! This is why I believe shelter, and food is a basic human right - these things need to be easier to access especially in the homeless population because if these are the fundamentals to life... how do these humans get to enjoy anything if they fight for these things each and every day? Just a thought to myself to drive my soul to help with the issues in the world. You rock Kalyn!

Freedom is definitely a need for me

The only thing I need in life is your daily brew 💗

I think that once our first 3 basic needs you mentioned are met, then there is one thing we do need fundamentally (as the spiritual beings that we are) and that is to Grow, to Evolve, to reach those higher levels of operating that are not mind-based but soul/spirit-based. All those "wants" and desires, like you said, are then tools that will lead us to grow and evolve if we choose to look at them as such. Thank you for the conversation x

This was one of the best videos I’ve seen in a long while!! Love your energy💕

I saw the title n I thought "me, myself, and i?"

In india there is a saying ... roti ( food) kapda ( clothes ) and makaan ( house) are the necessities!

Forgot to tell you that I like the intro music much better than the last one! 👍

No, please don’t hold back saying “at the end of the day”! That said, this was great and very helpful. Thanks again Kalyn

The three things I need rn: 1. My phone 2. KZfaq 3. Kalyn💕 P.S. a small KZfaqr xx love your videos!!

YES!!! Everything else is just bonus

*I can't believe you went to Hoame! I applied to be a volunteer there. I love it's vibes and hope to join a session sometime.*

i took on a related mindset near the end of high school because at the time i was completely overwhelmed with doing what my teachers said i needed to do and doing what i thought i needed to do, and figuring out how to work in the things that i passionately wanted to do, and i told myself “you don’t HAVE to do any of this. not doing this will have certain consequences, but it’s just a matter of which consequences you’re willing to face” in my case it was, for example, not doing one or two homework assignments so that i could go to bed an hour earlier, so i looked at it from the lens of “if i don’t do this assignment, what are the consequences” and usually it was, if i don’t do it at all, it goes in as a 0, and knocks down my grade a few points. come senior year my thought was “if my grades go down a few points, will i still graduate?” if yes, relax, maybe give yourself a free pass on this one. if it ever got to the point that my grades would have gotten too low to qualify for graduation, then i would’ve made myself do the work because not graduating was not a consequence i was willing to face. so i think that works with this. if it’s not one of our three fundamental needs, we can lessen the weight it has on our stress level. if it’s a need in the sense that doing it or not doing it results in certain consequences, evaluate the consequences and decide if you’re willing to face those or not.

✨freedom, independence, fitness✨

This is the base few layers of Mazlow's Heirarchy of Needs - you should check it out!

Love, work and sleep.

That´s so true!

Great reminder, and I love the knocking on wood! 😃

nature is a need for me

basically, this idea divides things into „basic needs“ like you said, food and shelter and everything else are „luxuries“ - there is even a „needs pyramide“: en.m.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs

My 3 needs rn are: A job Good real friends A workspace for my freelance projects

Great video😻 and omg, your hair has grown so fast💖

Bently is your family so he is part of the 3 things =) This week my family doctor asked me what 3 things my baby needed... I said: 3 things? Material, emotional... my baby needs a lot of things =D He said the baby needs 3 things every day to thrive, what do you think they are? I said: Love, my boob and then I had to think a little and said to be protected He said: Love, milk and there is a more important one than protection... I said: cleanness? But I wasn't really certain about that one but if you think about it it's very important because my baby can die with small diseases. So just 3 things are what every human needs to survive and thrive

Omgggg Yas much needed in life right now! Thanks bae!!! 😘😘😘🔥🙌🏻

*LOVE THIS!*

Three things I need yet one is somewhat both want and need 1 shelter for upcoming move 2 paid job and companionship even though I already have a great support system etc but there’s always room for more very motivating/inspiring video

I know this wasn’t your main point, but I do think it’s terribly important to remember that these relatively privileged lives with books and movies and clothes and travel etc that “we all lead” at this period in time are not actually lives led by all people, or even the majority of people. Certainly not in North Korea or certain places in China, or in Syria or Palestine, or in the Yemen or many parts of Africa or many, many other countries for that matter. There are terrible famines and diseases from unclean drinking water out there, atrocious wars that young men and women are trying to survive, unspeakable illnesses and disabilities that people in our own towns are struggling to cope with. There are also people just like us, but who’ve grown old and outlived all their loved ones, who are struggling all alone - either locked inside nursing homes or stuck inside because they are no longer mobile enough to walk to the shops ... We hope those people are being looked after by our welfare systems but the truth is, not all of them are, not all of them know who to ask or who to turn to. There is still extreme poverty on our streets, with homeless people fighting to survive each winter. We mustn’t think that all that hardship is behind us now, just because we live in this century. There is massive suffering going on all around us, there are still active sex slave trades in most developed countries. We mustn’t think all people lead lives of our standard just because we don’t see them or don’t really notice them. There are still so many things terribly wrong in humanity and in our world. It’s important to remember that.

lofi hip-hop beats to chill/study/relax to

We're blessed, there's so much to be grateful for every day, we live in abundance but we tend to take things for granted. We don't "need" anything really... take a deep breath and feel alive today :)

I've been taught this since childhood by my grandmother. ✨💗

Keep saying ‘at the end of the day’! You also say ‘with that said’ a lot but that’s you and we choose to watch you. So don’t change

i loved this topic!!

Usually in these songs the voice is Alan Watts he is a philosopher. You should listen to some of his interviews on KZfaq ... they are amazing

Hey Kalyn! Have you ever thought on making actual "do yoga with me" videos or something like that? Like a "yoga with Adrianne" but "yoga with kalyn" it would be awesome😍

Healthy food, clean water, breathable oxygen.

I feel like you personally need technology, without technology you wouldn't be able to have a home, or buy food or keep Bentley, because it's your job. I think income is something we all need because without that we lose everything else. I work with homeless people, and a lot of them became homeless because they lost their source of income, so I truly believe that money is a need otherwise you can't afford the others

12:06 i loved it 😂

I would love to know where I can buy a diffuser like that? 🙏🙏🙏🙏🙏

Where is the vampire fangs painting from?

Can't get enough with your intro 😍👍

Check out Maslow's hierarchy of needs, I think this will help understand what needs really are

Surely sleep has to be up there for fundamental needs? I know I can’t function if I can’t get at least 7 hours of sleep a night! Loving the nails btw and so ready for Youtober!

💙

my children a studio minimalistic apart coffee

The 3 things that I've always seen as important are 1 physical 2 emotional and 3 spiritual.

Never been so early that I comment before watching the video 😅

⁦❤️⁩

Self - determination theory

❤️❤️

would love a breath work video!! ❤️

i love youuuuu

💜💜💜💜

Could you make a video outdoors please?

omg you look so beautiful here

could u please please please make spotify podcasts or upload these to spotify too if that’s possible ❤️

I know you'd probably skip this comment still I'd like to try. I would like you to come up with a video where you provide us with a list of books you've read and loved.

So...minimalism?

Heyyyyy

I notice the crystals. Does she believe in magic crystals or are they a decoration?

Your hair looks longer

Take a shot every time she says need 😂 no shade just thought it was funny