The power of the GUT-BRAIN CONNECTION on your mental health.

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The power of the GUT-BRAIN CONNECTION on your mental health.

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Dr. Robin Lewis

Күн бұрын

Пікірлер: 16

@karrskarr 3 ай бұрын

The YT time machine to get to see this splendid video! Thank you Dr. Lewis for this informative share!

@dr.robinlewis 3 ай бұрын

You’re very welcome!

@tylerg354 6 ай бұрын

Another great video Dr Lewis!! If I may can I ask for a video idea for future? I just that my girlfriend has had two diverticulitis attacks recently that seemed to come outta nowhere which seemed very painful. After, I did some sleuthing on KZfaq but I could not find much of anything useful. Most information was conflicting and vague ie some say don’t eat seeds others say yes seeds are fine or don’t drink alcohol but the er Dr at the hospital said alcohol doesn’t effect diverticulitis. I even went to the library to loan out a book on the subject and considering many people in western cultures have it there wasn’t even a book about it. Both she and I don’t really know what to do. No pressure, I just got a feeling if you did a video on diverticulitis you’d knock it outta the park and help a lot of people in the process.

@dr.robinlewis 6 ай бұрын

Thank you! That’s an excellent idea for a video and you’re right there is a lot of confusion on the matter. I’ll get on it :)

@tylerg354 6 ай бұрын

Thank You!

@anonymohipp9097 Жыл бұрын

Thank you! That was very interesting. Is there a specific diet that you recommend? There's a lot of contradictory information out there from veganism to carnivore. Are fiber and probiotic supplements worthwhile?

@dr.robinlewis Жыл бұрын

To be honest I’m a firm believer that it varies a lot on the person in front of you, but eating more fibre and less obviously inflammatory foods (processed foods, refined sugars, poor quality oils, dairy, etc.) are good principles. I think these more restrictive diets can be helpful to get you out of your old habits but they can be hard to maintain long term. Fibre and probiotics are very helpful to start but won’t maintain the results of the rest of the diet is poor.

@mianshahmirali1607 Күн бұрын

Dr. Lewis, I've noticed that after consuming certain foods e.g. lentils, I get constipated along with gum inflammation. The problem is that I don't know how to identify the problem causing foods. I was thinking of taking IgG food intolerance test but many doctors say that it's a useless test. Please suggest me a test, I would be thankful :)

@dr.robinlewis Күн бұрын

I don’t think IgG test are a waste of time at all. I did an episode on food sensitivities if you want to watch and learn more. It’s not the only food reaction that’s possibly contributing but I find IgG testing very helpful clinically.

@Tio_Loco Жыл бұрын

Doctor, could you do a video on Aklermansia and how we could get it inside our gut. Thank you.

@dr.robinlewis Жыл бұрын

Microbiome specifics is a great idea! Thank you!

@nutritionist2947 10 ай бұрын

How to recover memory loss?

@dr.robinlewis 10 ай бұрын

Oh this is a complicated question as it depends on the cause! I hope to do upcoming episodes on concussions and dementia though

@nutritionist2947 10 ай бұрын

Thanks for the prompt response, I appreciate it. I simply for more than 30 yrs and is getting worse slowly. Thank you.

@nutritionist2947 10 ай бұрын

I meant I have dementia for more than 30 yrs.

@pippy2157 3 ай бұрын

@@nutritionist2947 I started my mom on Ivermectin and Dr. William Davis SIBO yogurt for her dementia. She has improved. Phosphtylserine is good for memory.