The Rock's Ultimate Workout

Рет қаралды 43,737

Ай бұрын

#TheIdesOfRock
A look into The Rock's workout. See what it takes to be the sexiest man alive! #TheIdesOfRock SUBSCRIBE for more!: bit.ly/28Okvch
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• Vidéo
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• What Really Happened W...
THE ROCK AROUND THE INTERNET
Snapchat: bit.ly/2abN1W4
Twitter: bit.ly/29TZ0H0
Instagram: bit.ly/2aeCStt
Facebook: bit.ly/2a6ppES
CREDITS
Executive Producers - Dwayne Johnson, Dany Garcia, Erin Lardy
Executive Producers - Scott Brown, Mo Darwiche, Dan Weinstein
Directed by Scott Brown
Produced by Mo Darwiche, Erin Lardy
Edited by Ryan Moody
Post Supervision by Dylan Sachse
Production Coordination by Troy Guthrie

Пікірлер: 46

@miguelsampson86 21 күн бұрын

The rock is a true celebrity. I would get aggravated with all those cameras in my face working out.

@frantzdonissaint8082 28 күн бұрын

The Rock is a Toretto.

@gez1972 Ай бұрын

High intensity pre exhaust training' nice.

@monsterjambrony 26 күн бұрын

His face in the thumbnail looks like a kid smiling for picture day.

@FavelaDomini904 Ай бұрын

El mas loco de tu vida tamo activo entonces

@mscuillo Ай бұрын

Where’s the video of all the Tren he’s taking?????

@Gainesmils Ай бұрын

I just realized I’m not working out hard enough.

@habramtorrealba792 Ай бұрын

Salsa camino ala felicidad torrelukistrae es verdad que hacemos nino devolverno nunca torrelukistrae

@carloscala2321 Ай бұрын

Provateci😅😅

@jamaln5257 Ай бұрын

Lol the rock smart instead of heaving lifting he just trying to maintain his physique because he knows the older you get your body can’t handle all the weight like it used to

@carl_anderson9315 Ай бұрын

He’s not an elder. At 50s you can perfectly increase your muscle mass. It would take longer and it would be harder, but it’s not impossible.

@Camaraocompao Ай бұрын

Look at the guys body! Why would he need to get bigger

@jamaln5257 Ай бұрын

@@carl_anderson9315 yeah and look what happened to Ronnie Coleman he had to retire early because his body couldn’t take it anymore he even said he used to always stay in pain from all that heavy lifting and building muscle mass use your brain who would want to build muscle mass at 50 😂

@carl_anderson9315 Ай бұрын

@@jamaln5257 I get it, my point however is that, for an average 50s lifter, mass growth is not unattainable. It’s perfectly possible. The case of The Rock is different because he’s massive already. I have a huge respect for Coleman and his accomplishments, but the way he treated his body was absolutely self destructive. My point is that most average men on his 50s should not feel discouraged by the idea that they cannot build mass anymore and must settle with just getting toned.

@jamaln5257 Ай бұрын

@@carl_anderson9315 I understand that but at 50 who wants to be lifting heavy weights just to prove a point that you can still obtain muscle mass I mean it is possible at any but the risk is more severe the older you get

@man00773 Ай бұрын

All that food, and too less reps😂

@maxyogi Ай бұрын

A true Texan? Or just logo affiliation?

@zoranmihalic4900 Ай бұрын

Trudis se to je bitno

@thierryfitness Ай бұрын

Pokušavaš, to je važno

@matildarx Ай бұрын

Otkud vi ovde haha svuda Balkanci 😆🤝🏼

@christman.matthew85 Ай бұрын

Bro. I will check you in to the smack down hotel on jabroni lane and know your roll Avenue. Had to say it.

@thierryfitness Ай бұрын

Ah, I see what you're doing there! That's a pretty classic professional wrestling reference, right? You look like you're ready for an epic fight at the Smackdown Hotel on Jabroni Lane!

@davidcamacho1347 Ай бұрын

No Ped

@roninrusso872 Ай бұрын

Well, this just goes to prove that if you have enough money to do growth hormone... steroids. Or both you can look like this.

@thierryfitness Ай бұрын

Absolutely, money can play a significant role in the acquisition of substances such as growth hormones and steroids, which can affect physical appearance.

@roninrusso872 Ай бұрын

@thierryfitness Please don't get me wrong. I am not against the use. I am not for the use. But what bothers me is a person like the rock. Who has boasted in the past that he never touches? Any of these type of enhancing performance drugs? It's just such a joke. Don't try to make people think that. You're some kind of a superhero and at your age. You can look like that without drugs.

@broad405 Ай бұрын

Rock's losing weight,,, not as buffed

@jamaln5257 Ай бұрын

Because he’s not working out to get buffed or gain muscle he just trying to stay in shape now keep his physique ass long ass possible the older you get your body don’t gain muscle mass anymore it’s just to maintain it now if that makes sense

@carl_anderson9315 Ай бұрын

The Rock is 6’5. The guy is a mountain. Unless he’s filming, it doesn’t make sense to bulk. His current physique is cool. He doesn’t need to be so big.

@jamaln5257 Ай бұрын

@@carl_anderson9315 my point exactly he knows his limits now don’t build just maintain ass long ass you can

@liqourspapi Ай бұрын

You’re probably a shrimp lmfaooo

@thomasjefferson3449 Ай бұрын

This is intentional. He bulked for movies and performance. He is older and is in maintenance mode. He could bulk if he wanted. He is choosing not to bulk. It's harder on your body when older. He is still a monster. If you in person, you see this. KZfaq doesn't really paint a true picture.