The Secret To Looking Like Guts l Guts Workout Program (Berserk Training)

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9 ай бұрын

How to look like Guts from Berserk! The Guts workout program you've been looking for! Have you wanted to learn how to look and perform like Guts from Berserk? Well, then this is the video for you! We will be breaking down how someone would need to train in real life to look like the black swordsmen Guts! Guts has a thick, well-developed, and powerful physique so to look and perform like him you would need to follow a very specific training plan! So check out the video and learn how you can build a body like Guts' from Berserk!
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Пікірлер: 251

@ParisDemers 6 ай бұрын

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@user-qr7nl8vy5f Ай бұрын

Just letting my Mark here Maybe I'll come back someday

@afterhourscinema782 5 ай бұрын

*Weebs:* "Guts is one of the most complex and mature anime protags ever" *Gym bros:* "GODDAMN!! MY BOI JACKED!!!"

@mezter7353 4 ай бұрын

"It will cost you Right eye , left hand , and lives of everybody you love." Hmm fair trade

@hazimizzuddin 9 ай бұрын

Tried the first push day today , honestly MORE TIRING than i imagined . I was knackered after the workout . Keep up the great work !

@ParisDemers 9 ай бұрын

Glad you liked it! Thanks a lot

@user-jx7ls2ob4x 6 ай бұрын

Can you do ohma tokita from kengan ashura

@Guythatscanadian 6 ай бұрын

@@ParisDemerscalisthenics ver? Also dragonslayer

@Stoneyboy28 5 ай бұрын

So guts is a natty!!!???

@vitorsalles5919 3 ай бұрын

He takes an abnormal amount of pain and suffering everyday, both incredibly anabolic, don't know if u could call him natty

@Stoneyboy28 3 ай бұрын

@@vitorsalles5919 pain is his steroids

@elpapisaint 2 ай бұрын

Elf dust

@rei9687 2 ай бұрын

Hell no, Puck's been giving him something..

@NotPiePieKid Ай бұрын

Because of His left arm being cut I would say That gave him an advantage on how big his Muscles can get.

@samcapslock5429 9 ай бұрын

your sarcasm is honestly on point.

@ParisDemers 9 ай бұрын

It’s my only superpower

@DAGGR 4 ай бұрын

This is actually what I'm aiming for

@ParisDemers 4 ай бұрын

Same bro

@DAGGR 4 ай бұрын

@@ParisDemers I have been told before that I look like Guts, So im owning up to it

@Deadpool55223 9 ай бұрын

Waited for this! Awesome video

@ParisDemers 9 ай бұрын

Thanks :)

@JaketheJust 9 ай бұрын

Paris I just started Toji’s workout routine now you have Guts. You’re the gift that keeps on giving

@ParisDemers 9 ай бұрын

I’m a man of the people what can I say! Enjoy!

@akraminalom8714 9 ай бұрын

@@ParisDemersSun ken rock body

@kevindimas253 9 ай бұрын

I just started toji this week as well, was supposed to last week, but lingering injury held me

@elishaverge3214 9 ай бұрын

Paris I just started Superman (Henry Cavil) workout routine now you doing Guts. You're truly are an amazing trainer and motivator that keeps on giving. Thanks man, can I also put in a few suggestion for your next workouts. Suggestion for workout: - Kento Nanami (Jujutsu Kaisen) - Leon S. Kennedy (Resident Evil 4 Remake) - Ada Wong (Resident Evil 4 Remake/Separate Ways) - Satoru Gojo (Jujutsu Kaisen) -Logan/Wolverine (X-men) -Bucky Barnes/Winter Soldier (Captain America: Winter Soldier) -Captain America (Steve Rogers) Erik Killmonger (Black Panther)

@ParisDemers 9 ай бұрын

Man thank you so much for the kind words!! Yes a lot of those are on my list :)

@eduardogutierrez8839 6 ай бұрын

Wow, thank you so much for this video and program. I've been using this program for 3 weeks now, and I lost 13 lbs and gained mass. I thought this was Gonna be another B.S. anime themed program, but after the 3rd day, I could feel it.

@ParisDemers 6 ай бұрын

That’s amazing! Glad you’re liking it 💪💪💪

@eduardogutierrez8839 6 ай бұрын

@ParisDemers like no Lie I somehow gained 1inch on my arms. Like I'm amazed at how effective your simple program was. Thanks again. I appreciate you spreading these programs out for free. Helps us broke boys out

@ParisDemers 6 ай бұрын

@@eduardogutierrez8839 happy to help!!

@angelcalico2581 4 ай бұрын

Dragonslayer

@flandreclimbers9421 22 күн бұрын

Hello 👋🏻, how are you ? Today, I literally started training myself with the programme that you showed and tomorrow I will do the 4 exercises of strongman and today I do the 3 exercises of bodybuilder training. 😉💪

@_TheBlackSwordsman_ 9 ай бұрын

Thank you KING👑

@ParisDemers 9 ай бұрын

Thank YOU

@Alex-ih9lc 9 ай бұрын

How strong do my legs have to be to fly like Sanji

@user-by8wr2bo9x 9 ай бұрын

hey man paris your vids are too good and its helping me too i want to see a video on how roronoa zoro would train in real life to get his physique and stregnth

@ParisDemers 9 ай бұрын

Glad you’re liking the vids!! Sure I’ll cover him!

@ThemoneypowerGenius 9 ай бұрын

Your videos are great man! I would like you to cover body weight alternatives in your videos with the weight training ones. I have a video request for the Gojo Satoru workout plan. You can take a look at his new physique in the latest manga. Appreciate the hard work that you put into your videos thank you!.

@ParisDemers 9 ай бұрын

Sure let me look into it! Thanks :)

@ThemoneypowerGenius 9 ай бұрын

@@ParisDemers Your most welcome! I will really appreciate it if you make a workout based on his body just with Body weight movements.

@The369Souljaman 9 ай бұрын

You should do Deathstroke next! Not only on how he looks but his athletic movements too ⚔️

@ParisDemers 9 ай бұрын

Deal!

@rolandrush5172 8 ай бұрын

Brian Alsruhe is a ex special forces who trains with strongman movements. If you want the training like this video talks about he is a great cross reference and has tons of videos on movements and making programs. He is great.

@ParisDemers 8 ай бұрын

Sick that sounds awesome!

@momenmaherr 9 ай бұрын

Fire 🔥💯

@scrubclub7138 5 ай бұрын

I'm getting back into my Garou workout I tried to do but quit cause I was a sissy but honestly doing these workouts is fun and exciting. I'll try out this guts workout to lose my fat and possibly get some abs and see which physic I have. And heavyweight body builders do look like they on the heavier side but still don't look too bad. At least they have muscles. The suggestion for the diet tracker is great. I seem to have the back to stear away from my diet plan. Ty stay strong demon slayers! And if you haven't already done a video covering Garou from opm would be cool. I could use all the insight to these workouts I can get

@user-nd6pb2um5q 9 ай бұрын

Dragonslayer. Thank you for amazing videos like this.

@ParisDemers 9 ай бұрын

Thank you for watching!!

@user-nd6pb2um5q 9 ай бұрын

@@ParisDemers Could you teach us how to be a natty Jack Hanma.

@ParisDemers 9 ай бұрын

@@user-nd6pb2um5q idk if that’s possible 😂😂 I’m gonna do another Bali video!

@MonkeyDLuffy-ix4qb 4 ай бұрын

How do I look like guts? Pain… what.. pain…

@indratoar8337 7 ай бұрын

Suddenly i want to start training again

@ParisDemers 7 ай бұрын

That’s what I like to hear 💪

@Kristofferan 9 ай бұрын

You got one of the most awesome channels (maybe the best one) about real life anime character training 👌

@ParisDemers 9 ай бұрын

Thank you so much :)

@user-nd6pb2um5q 9 ай бұрын

Hey man. I recently introduced your channel to some of my family members, and one of them wanted to know if you could make a black widow training program. Thanks, man, for all the amazing content and keep going.👍

@ParisDemers 9 ай бұрын

Hey man!! Thanks so much for sharing my content :) So I don’t do female content because if I make content that isn’t designed specifically for the audience I’ve grown KZfaq won’t share my videos very widely! Sorry I can’t help. Hope they understand! Did they had a specific question? Maybe I can answer it here!

@RXLXNTLXSS 9 ай бұрын

Thank you

@asadkhanpathan5831 9 ай бұрын

Hey really liked the video. Can you dow Ryan McCarthy's workout plan from Never Back Down next.

@ParisDemers 9 ай бұрын

Thanks! I’ll check it out

@user-wg6uj7ul6k 7 ай бұрын

Very nice video

@vijvalgadpal9382 9 ай бұрын

As always great video Paris,3:37 garou and saitama from opm and dbz characters like goku,vegeta ,broaly etc

@ParisDemers 9 ай бұрын

Thanks a lot! Garou and Ippo are coming soon! Along with batman!

@paubononad4325 9 ай бұрын

Time to get Berserk!!! How about a program about Karl' s Urban Judge Dredd? Or Jon Bernthal Punisher?

@imgood8268 9 ай бұрын

Nice

@johngaming1430 9 ай бұрын

hey paris i am big fan of you and your workouts but today i am here to request you one thing i am 16 and i want to grow taller right now i am 5'7 something but how can i maximize my height to my full potential so i want you to pls make a video on it thank you .

@Generic_One 2 ай бұрын

Natural Hypertrophy has a very good Program For Guts Physique

@CloudtheCommander 9 ай бұрын

Hey Paris! Another great video, as always! I was wondering, since everyone on campus seems to be getting sick around me, are there any diet and/or workout tips that you can give in order to improve immunity and recover from illness faster? If you think it’s possible, maybe you can make a video on it?

@camdinnaidoo698 9 ай бұрын

Do one for kazuya or jin

@Brsrk9 2 ай бұрын

Actually makes sense why he is so shredded while being massive, he basically swings 130kg around for like 12h every night

@ramezrayan9614 9 ай бұрын

DragonSlayer

@Kristofferan 9 ай бұрын

Dragonslayer 🔥

@jessebarnes720 Ай бұрын

Women: I can’t believe these cartoons with unrealistic body standards Men:

@mask6961 9 ай бұрын

Bro can you make a video on Miyamoto musashi

@user-bn7oy1xv7e 9 ай бұрын

Please make a video about Asta from Black Clover

@AlokKumar-ie6dx 26 күн бұрын

Hear me out! Guts is 6.8ft when he is wearing Berserker Armor otherwise he is 6.3ft. And closest real life person who resemble Guts is Tom Haviland who is also 6.8ft , 350 pounds and a completely mysterious being.

@dregorerampin7439 9 ай бұрын

I want a physique like that. Let's train.

@user-bn7oy1xv7e 9 ай бұрын

1:01 - it's like Asta's sword or Buster sword from Final fantasy 7

@ParisDemers 9 ай бұрын

Exactly!

@beckettthegreat3054 9 ай бұрын

Raizo from the 2009 movie Ninja Assassin.

@user-bn7oy1xv7e 9 ай бұрын

Dragonslayer 💪🗿🗡️

@playswithsquirrels4630 9 ай бұрын

Dragonslayer 🔥🗡

@salvospeaks 9 ай бұрын

I think a thorfinn workout would be sick too

@ParisDemers 9 ай бұрын

True!

@user-rg7gm4rh9c 9 ай бұрын

Could you make a video about Frank Zane’s program 💪🏻

@ParisDemers 9 ай бұрын

Deal!

@user-bn7oy1xv7e 9 ай бұрын

Oh yeah! More anime workout videos!💪🔥

@ParisDemers 9 ай бұрын

More on the way!

@lisandro574oc7 9 ай бұрын

For a skinny fat what you recommend to do first to get a physique like rambo

@jbyrd6193 9 ай бұрын

Dragonslayer!!!!!!

@drysalmon21 9 ай бұрын

pls how to use a giant sword

@lostheghostrb8257 5 ай бұрын

Do a video on Black Panther

@user-tl4ry7zb7z 14 күн бұрын

You should cover the incredible hulk physique next

@Umar-vl8eg 9 ай бұрын

Sir can you make Video for leon.s.kennady training and UFC fighters

@ParisDemers 9 ай бұрын

Yes definitely!

@carlos-cf1vn 5 ай бұрын

I can feel guts dragonslayer coming inside of me

@dilloncartagena2178 9 ай бұрын

you should try asta

@brunohezner2691 2 ай бұрын

Cover musashi miyamoto from vagabond.

@josephbottos4596 8 ай бұрын

DragonSlayer!! BRING THE HEAP OF METALLLLLL

@ParisDemers 8 ай бұрын

LETS GOOOOOOOO

@Angryblade000 15 күн бұрын

It was too big to be called a sword - Fairy's Old Friend

@Bary-vo6ph 9 ай бұрын

Huge W man 🔥🔥 his physique and style is always fascinating to me. (Also: Dragonslayer)

@ParisDemers 9 ай бұрын

Glad you liked it!!

@Helper_1470 9 ай бұрын

Dragonslayer.

@RanjeetKumar-dx4em 9 ай бұрын

😅😮😅r

@munshadkhan2433 8 ай бұрын

😅

@thatmemelol 8 ай бұрын

@sudarsanbaidya7974 8 ай бұрын

@RanjeetKumar-dx4em 😮

@Someone_Malik 4 ай бұрын

Only this.

@Goodachari-116 9 ай бұрын

Can u make a video on Miyamoto mushasi 🥹🥹

@slowsparc86 12 күн бұрын

Can i clean here guy is a good example

@zequesamuels8714 9 ай бұрын

Dragonslayer. Can you do omni-man next?

@ParisDemers 9 ай бұрын

How would you suggest I cover him?

@lucascastro7027 9 ай бұрын

Big Boss or Venom snake for thhe next video!!!

@ParisDemers 9 ай бұрын

Great idea!

@francescoser8783 9 ай бұрын

Dragonslayer!

@jonathanflereau9405 9 ай бұрын

👍🏽👌🏽👌🏽

@el_barras2622 2 ай бұрын

I only wanted to say that Guts is probably 185cm tall. Because in the Golden Age Arc he wasn't taller than Pippin. (Then Pippin shoul be 215 more or less, being that kinda "non human").

@Citychowmountain 5 ай бұрын

Guts is the one we need if zombie apocalypse goes down

@MrLuks56 9 ай бұрын

@paris demers please do asta from black clover 😭

@ParisDemers 9 ай бұрын

Deal!

@AesJuso 4 ай бұрын

The workout in a nutshell: take a giant 200kg sword and start flip it around.

@SquirtleBoy87 8 ай бұрын

“Easy trade”😂😂💀

@ParisDemers 8 ай бұрын

Good deal tbh

@matttheking4365 9 ай бұрын

DRAGON SLAYER

@Zebster_Edits 6 ай бұрын

Dragonslayer 👊

@ParisDemers 6 ай бұрын

Hell ya

@roshanranjan8701 9 ай бұрын

Do for goku bro

@hayate_soe260 6 ай бұрын

Lmao the intro

@ioannidedioannided6183 9 ай бұрын

DRAGON FUCKING SLAYER

@Sexy_Nero1313 9 ай бұрын

Dragonslayerrr

@the_demons_Davis_wrestling 8 ай бұрын

❤

@wisam...0 2 ай бұрын

Fk this tomorrow I will hit the gym to train chest and curls

@mowafy7778 9 ай бұрын

Dragonslayer😊

@fatmat4747 8 ай бұрын

will you still be able to maximize asthetics while doing this either while or after this pshyique is accomplished

@missm3174 9 ай бұрын

Nicee👍👍👍👍

@ParisDemers 9 ай бұрын

@missm3174 9 ай бұрын

@@ParisDemers 😊👍

@Smogytho 9 ай бұрын

Instead of the sled rope pull, can I just do a Sled pull? I have no rope for the sled in my gym

@ParisDemers 9 ай бұрын

I would just replace it with another rowing movements! Like Gorlilla KB rows or whatever else I listed!

@legendarymonkey6445 9 ай бұрын

DRAGONSLAYER!

@jonathanghafary 9 ай бұрын

In the program the leg day you put ex1 deadlift and ex2 also deadlift

@ParisDemers 9 ай бұрын

My mistake I’ll fix that!

@ParisDemers 9 ай бұрын

Thanks for catching that

@sovafps6381 4 ай бұрын

1:31 Tristan tate's physique is very similar to guts but he has higher body fat %

@user-adrsilva123 4 ай бұрын

Yo Paris Demers If Guts Attened the Gym in Real Life and Combine The Fact he’s 6 foot 8 how much would he Bench Press and Lift Realistically and no Downplaying and how would Everyone React?

@ParisDemers 4 ай бұрын

Damn I bet he would hit like 315 for reps for sure if he trained in the gym for awhile