The SECRETs to Reversing Type 2 Diabetes [Dr David Unwin]

Рет қаралды 88,983

Жыл бұрын

Dr David Unwin works at the Norwood NHS Surgery in Southport near Liverpool, UK where he has helped 129 of his patients with T2 diabetes have achieve drug-free remission. Hhe was made Royal College of General Practice National Champion for Collaborative Care and Support Planning in Obesity & Diabetes in 2015. His GP practice spends £68,000 per year less than expected on drugs for diabetes. Dr Unwin's Twitter: lowcarbGP
** Apologies for the audio quality, we had a very poor connection across the sea **
Dr Unwin's Sugar Charts: phcuk.org/sugar/
Dr Unwin's Research: nutrition.bmj.com/content/ear...
💖Join Our Community & Learn more: bit.ly/DrBerrysCommunity
LIES MY DOCTOR TOLD ME: amzn.to/3CgUbo8
KICKING ASS AFTER 50: amzn.to/3I3bMWf
COMMON SENSE LABS Book: amzn.to/47tE0n5/ [which labs you need]
Get Daily Minerals: bit.ly/MineralFix
Eat Real MEAT: bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: bit.ly/RealSalts
---- Join me and let's optimize your health! ---
My Website: drberry.com
Support my Mission to make the World Healthier: bit.ly/DrBerrysCommunity
Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far.
For Collaboration/Speaking requests, please email me : support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases

Пікірлер: 416

@janetjaken1389 Жыл бұрын

Dr. Unwin, it definitely was not your fault. Medicine left you, you did not leave it. It is appalling the degradation of the health care system. I was an x-ray tech for 42 years. I witnessed it first hand. You have become a hero. Thank you, Dr. Berry for having these brave Doctors on.

@gkm3838 Жыл бұрын

That should include Dr Berry too because he didn't know any better when he first started to practice medicine.

@janetjaken1389 Жыл бұрын

@@gkm3838 none of the doctors do. The medical schools have been hijacked,too and the agenda is being taught.

@agnesisaac8726 25 күн бұрын

@lisalisaandthecoolgem929 Жыл бұрын

I learned years ago that doctors only get a quick course on nutrition. They are basically trained by the pharm companies in what pharmaceuticals can be used in a particular situation.

@horse__power7891 Жыл бұрын

We need more open-minded doctors like Ken Berry and David Unwin. Most doctors are arrogant SOB's that write scripts and tell you to count calories and exercise more. If more doctors become truly interested in their patients well being like these two doctors, humans will get healthier. This has been a very informative discussion.

@cowbunny001 7 ай бұрын

As an RN with decades of nursing experience, I can honestly say that medicine is a BUSINESS. Physicians may initially go to med school for a chance to improve patients' health and thus, improve their lives. But I witnessed MDs who are just 'selling' the continued use of medication and treatment. Think of it this way: a car insurance company makes lots of money after their initial sale - those insured people become repeat business every time the customer returns to pay the premiums. The agent really does not have to do anything else. Easy money. When a patient has diabetes, they return twice a year to get their meds renewed, get their latest A1C number and get any further instructions. And remember, the MD is under pressure to see their patients in under 6 minutes - the set time limit in order to see the next pt and make the desired profit margin. You are the profit in the BUSINESS of medicine.

@Mr-hn2bp 4 ай бұрын

@@cowbunny001 Drs prescribe 3 months of meds so you will be seen 4 times a year.

@Mrs.TJTaylor Жыл бұрын

Dr. Unwin’s ”teaspoon equivalent” rocked my world. It was shocking. For the first time I could visualize what was previously only a vague concept.

@robinbeers6689 Жыл бұрын

Those conversion charts are great for explaining things to people who stubbornly insist that HealthyWholeGrains are good for you.

@josephboronka1734 Жыл бұрын

@@robinbeers6689 👍good stuff

@karenohanlon4183 Жыл бұрын

I worked as a well champ in work actually I volunteered. I printed off the teaspoon chart and put it up on the canteen wall. I was made to take it down and was sent posters from the wellness team Which were basically adverts for slimming companies. It is difficult to get through to people when you are told to issue the food pyramid or repeat the eat less move more slogan.

@Mrs.TJTaylor 10 ай бұрын

@@karenohanlon4183 Wow! Good try anyway. I have a dear friend who is an insulin dependent t2 diabetic with failing eyes, kidneys, heart and who has lost several toes. He won’t be convinced. I tried to show him the chart and he got mad. To him, if a food doesn’t taste sweet, it’s okay for him to eat. It’s disheartening.

@victoriar9728 8 ай бұрын

Yes, I found these today, and I am shocked! I downloaded the photos/posters and sent it to family members ! Hope they will act on it. I am applying these on myself and was able to avoid medication! My Doctor do not teach nutrition at all , most GP's are ignorant in the role of nutrition in the overall health of their patients.

@johnburgess7669 Жыл бұрын

Want to add a big thank you, 18 months ago my primary care Dr told me my A1C WAS 7.4 and wanted be to start medication. The nurse assigned to show me how to test blood sugar, told me that becoming diabetic was just something that happened with age( I’m on the backside of my 70’s). 3 days on meds, severe stomach crams and diarrhea told me to stop meds, I then started searching the web for better information and found your site. Yesterday I got my A1C results of 5.4, this was done through proper diet.

@jaym9846 Жыл бұрын

Not good news for you doctor, nurse, and pharmacist.

@jameshunt7884 Жыл бұрын

I started of crock guts could not eat at the start on metformin. I have lost about 15 kgs tho eating healthy now

@coffeemachtspass 2 ай бұрын

Curious to know if you are still doing well with your health?

@tanyawieczorek6603 23 күн бұрын

@@jameshunt7884 crock guts??!!

@Paul_dw_Kersey Жыл бұрын

I figured all this out 25 years ago for myself. I lost over 100 pounds, had to cut back on the medication as I needed it less. I kept a pretty good log of blood sugar and determined that weightlifting had a longer effect than aerobic activity. Went from not being able to run across my back yard to being able to out run my 12 year old son at the time. My eventual problem was not being able to keep the weight off. I’m working on that now with a very low carb diet, and trying to stay active.

@nancyl3843 Жыл бұрын

Agree that Drs. Berry and Unwin are heroes. God bless them and protect them.

@luannianke8110 Жыл бұрын

Love Dr. Unwin. Disappointed his audio was so broken up. He is so easy to listen to and explains concepts so well😢😢

@foxXxymoron Жыл бұрын

I missed so much due to audio issues as well. I thought it was my internet connection. I loved everything I did hear, though.

@mavamQ 10 ай бұрын

@@foxXxymoron We want an enhanced transcript!

@juansequitur 4 ай бұрын

do over!

@Papadoc1000 27 күн бұрын

Yes, tried it on podcast first and then on YT. My brain couldn't keep piecing it together for the last 1/4. Glad to have found Unwin though.

@iaindennis3321 Жыл бұрын

An English Gentleman is still in existence and they are very special - Dr Unwin is one of them

@LeanOnPlants 10 ай бұрын

So eloquently said 🤍

@iefatasooula9478 6 ай бұрын

Thank you! My blood sugar level was between 14 to 22mol..jumped on this diet, 2 months its now betwen 6 and 7, with NO medication. GOD BLESS.

@dcnike820 Жыл бұрын

Dr. Unwin is one of my heroes, along with Jason Fung and Ben Bikman. The three of them helped me get my Type II diabetes fixed (specifically reversed hyperinsulinemia and Insulin resistance) after 12 years of failure. Dr. Berry is one of my newer heroes who does great interviews and brilliantly translates the medical literature and points to actual publications which I end up downloading and reading.

@maryannehill8821 Жыл бұрын

I am 100% with you 👍👋💕

@grubbetuchus Жыл бұрын

Some of the nutrional stars of the internet (youtube): Dr. Sten Ekberg Dr. Jason Fung Dr. David Perlmutter Dr. Thomas Seyfried Dr. Paul Mason Dr Tim Noakes Dr. David Umwin Dr. Rick Johnson Dr. Gary Fettke Dr. Robert Lustig Dr. Pradip Jamnadas Dr. Ken Berry Dr. Matthew Philips Dr. Sean O'Neil Dr. Arthur Agetson Dr. Mirela Glandt Dr. Bret Schor Dr. Peter Attila Dr. Richard Johnson Nina Teischolz Gary Taubes Dr. Stephen Gundry is hot and cold. He's a salesman. Is he selling and hawking, or is he offering up the real deal? Both? 100%? I hope so. A "take with a grain of salt" notable is Dr. Paul Saldino. His nutritional talks are often filled with lits of data, information, and facts, but his dietrary advices need second opinions, hence take him with a grain of salt, many grains of salt.

@kellibodony1077 Жыл бұрын

@@grubbetuchus Don't forget Dr Shawn Baker and Dr Anthony Chaffee.

@mrs.c2793 8 ай бұрын

@@grubbetuchus Dr. Bobby Price is great as well!

@Cher1924 Жыл бұрын

I am a psychologist and I am directing my clients (who want to hear it) to do their research and make the connection between mental health problems, diabetes and diet.

@jobrown8146 Жыл бұрын

I tapered my Pristiq 100mg (I discovered that I was experiencing mild serotonin syndrome after my dose was increased from 50mg) over a 6 year period (no more than 10% reduction of the previous dose about once a month, with longer holds during times of other health issues) after having been on antidepressants for over 25 years. I started low carb 1 month before I got to 0mg when I was diagnosed with diabetes (which is now in remission). Unfortunately I'm not able to tell if changing my diet has made any difference; but I'm definitely glad that I did with the assumption that it can help mental health. But because of all the various metabolic issues that are improved with cutting out the carbs (my ALT went from 45 down to 13, I've lost more than 20% of my weight, my sleep quality has improved, blood pressure has reduced), it would make sense that changing diet would be beneficial for mental health as well. One annoying issues I have is getting cortisol spikes during the night time (I'm assuming it's when I think something which causes stress), which feel similar to hot flashes (I'm 65 F and well past menopause).

@bethtaylor9773 Жыл бұрын

You might like the youtube channel, Metabolic Mind.

@kristiwolfe6904 7 ай бұрын

Yes! I am on some schizophrenia meds but never had it...some ptsd no schizophrenia. The side effects of 4 prescriptions said diabetes online. TRAZADONE& Geodon is all since I'm borderline diabetes now and gained 36 lbs since I started taking prescriptions. I feel like I'm happy but insulin resistance and weight is my enemy now. I learned from PhD in nutrition/diabetes treatment that fruit may be what cures me. I'm gonna try it. If my doctor prescribes metformin I will refuse to take it since it causes more metabolic problems.

@tomdixon1213 Жыл бұрын

Dr Ken Berry, the great translator, saved my bacon with his KZfaq videos describing in ways I could understand, why carbohydrates were killing me. This video is a great reinforcement for my lifestyle of beef butter, bacon and eggs. The boredom of this food menu is a great trade for the boredom of pharmacies, doctors offices, dentist offices and laboratories. And my energy at 66 years of age is through the roof.

@davidzaharik5408 Жыл бұрын

I love your comparison! Indeed, same age...

@jx__xj6308 Жыл бұрын

They are some of the most unhealthy foods you can eat 🤦. You are greatly increasing your chances of getting cardiovascular disease and a whole lot of other health problems eating beef, butter, bacon and eggs. There's so much science on this that it shouldn't even be debatable.

@kf3310 Жыл бұрын

Dr Unwin our hero!

@annvassallo2604 Жыл бұрын

When he said his life's transformed and the joy as a doctor made me tear up a little.

@MsPokiepie Жыл бұрын

Thank You Dr Unwin and Dr Berry for fighting the good fight! Dietary intervention is out of fashion, but so effective.

@zinnia3684 Жыл бұрын

Amazing how the patient gets well and the Dr. Has a new lease on life. It’s truly a win, win. Praise the Lord for these healers. 🙏

@mohammedrehman8306 Жыл бұрын

Dr berry is on fire with these interviews 🔥🔥

@truthseek3017 7 ай бұрын

He will swim in the lake of fire for all of his lies. 🔥🔥🔥

@marklowe5939 Жыл бұрын

I went on super strict keto for 2 yrs my A1c dropped to 4.1…. I had an eye stroke after covid. I fell into a terrible depression. I ate carbs non stop and expected my A1c would be 14 again after 18 months of binging. I gained 100lbs… but astonishingly my A1c was 5.1. My doctor told me I had cured myself of diabetes. I’m back on strict nearly carnivore keto. Deep down I know if I kept eating I’d become diabetic again plus I just like life better eating a proper human diet.😊

@hifthishana3161 4 ай бұрын

Wow So we can cure ? Aftr cure we can have little carbs life nah?

@marklowe5939 4 ай бұрын

@@hifthishana3161 yes.

@lauriereber8939 Жыл бұрын

Thank you for interviewing Dr. Unwin. He validated the information that has taken me many years to find and impliment. I am the only member of my family to be surviving diabetes, and I am the only one to have gone very low carb in my diet. My mom, dad and sister had a mindset that as long as they took their medicine they could eat whatever they wanted. I may not always be 100% in my diet, due to sugar addiction, however, I am able to keep my A1c at 5.2 . Thank you to Dr. Unwin as well for his time and expertise.

@KismetWLS Жыл бұрын

Technically speaking everyone can eat whatever they want. They may not live long even with medicine, kind of hard to outlive the consequences of some decisions,

@lauriereber8939 Жыл бұрын

@@KismetWLS Yes, however when your sister dies an agonizing and painful death at age 60 due to diabetc complications, it is hard to understand. She could have had a better quality of life and may have lived long enough to see her childern get marred and have children of their own. I am a fighter and I want to have the best quality of life that I can. Therefore, I choose to eat in a way that my sugar numbers are kept in line with keeping my A1c in the normal range. We all must make those decisions for ourselves.

@darlenepaul2918 10 ай бұрын

@@lauriereber8939 I am a fighter too! I'm shocked at all the diabetics who love their sugar more that their families and even more that their own lives! More than their own eyesight! It's so odd. It just shocks and mystifies me.

@tomtillman4650 3 ай бұрын

You need to do his interview again. Half or more of Dr. Unwins comments are garbled due to a poor connection

@d.wilbur5164 Жыл бұрын

Dr. Berry, I saw your post on FB about the beautiful photo of Neisha and Bonnie. You had turned off comments so I couldn't say what I thought. I don't know that I've ever seen a more beautiful photo of mother and child, ever. It hurt my heart that anyone would say anything negative. Neisha, you are a beautiful human. We need more mothers who are proud of their life-giving force and their bodies. It should be turned into a painting. Bless you all!!

@billhesford6098 Жыл бұрын

These real doctors putting their 'reputations' on the line for questioning accepted Rockefeller medicine - are true heroes. I was on 8 drugs with 3 more coming, turned into no drugs. I was told I would need to take these drugs for the rest of my life.

@alansawesomeketoworld4612 Жыл бұрын

Got to cut that sugar out. On Keto over 5 yrs and hit goal weight and maintaining for the past 4 yrs. At 64 I feel 35, it truly is amazing

@marianne1959 Жыл бұрын

Same age..feeling same way! It's amazing at this age ❤

@jx__xj6308 Жыл бұрын

We now know the mechanism by which fat causes insulin resistance. There's nothing wrong with sugar providing you don't overeat calories and providing it is in the form of whole foods such as fruit and vegeatables. People have reversed their diabetes by cutting out animal produce, which is largely terrible for human health, and eating whole food vegetables and fruits.

@iainneilson1453 Жыл бұрын

I had the immense pleasure of hearing Dr Unwin speak, last month, at the PHC annual conference. As a General Practitioner, he has achieved remarkable results, with no additional resources, saved a significant portion of his medication budget (for which his practice receives no recognition or reward), and stood up for the truth that he has observed. His humble and honest approach is remarkable and to be applauded.

@katmayful Ай бұрын

Isn't it strange that no reward is given to doctors who's practices help diabetics get on the right path. But reward them for a high rate of vaccinations. People can see now nutrition means nothing to the authorities. They just want to pump drugs. To make profit. ..Our health care in UK has gone down hill .

@maryannehill8821 Жыл бұрын

So thrilled Dr Berry that you have one of the most amazing doctors on your channel Dr Unwin is a super star, thank you to you both 👍🙏👋

@j.m.k.3406 Жыл бұрын

Congratulations to both of you, and the others helping humanity

@martysouthers Жыл бұрын

You rock dr berry I'm down 134 Lbs in 6 months doing ketovore and intermittent fasting! The knowledge I've learned from this Chanel is life saving! I can't thank you enough ❤

@GB-ml4gm 2 ай бұрын

Y’all are a blessing. The information you share changes lives. Mine included. You can’t un know once you know. I share with my family and friends that are diabetics. That’s all I can do. Hopefully they listen.

@cla4631 Жыл бұрын

I appreciate Dr Unwins gentle and thoughtful approach. Amazingly I have been using his conversation table about sugar, but ignorantly I never would be able to tell you when and where I retrieved it from. It was years ago. Nevertheless, I have shared this information over and over with family and friends, and coworkers. It’s been valuable for myself in my own fight against understanding all the noise in the world about food. So Thank You Dr Unwin and Thank you Dr. Berry. Wonderful and powerful discussion

@FightBackAgainstDiabetes 8 ай бұрын

*You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes* 💪

@rebekahlow5957 Жыл бұрын

Fantastic conversation! You both shared so much wonderful information! I hope as many people, particularly medical professionals see this as possible. Thank you both for all that you do!❤ Love from Vermont

@dukesanddaughters Жыл бұрын

You doctors are two of the best! ❤ Thank you for all you do for ppl seeking help in learning the PHD for life

@pastryshack551 5 ай бұрын

I love dr Euwin, have been watching him for years. I am very happy for this wonderful man who is so genunine and very manerly, his health have improve because his patients are doing well. Love him

@savageairsoft9259 Жыл бұрын

Dr. Berry and Dr. Unwin Thank you!

@Teenibash1969 Жыл бұрын

Today I got home from hospital after a Myasthenia Gravis crisis. I was admitted with acute shortness of breath. I do not have diabetes. In my room of 6, 3 ladies had diabetes. For 4 days I have watched these ladies being given several tubs of orange juice, lots of fruit, 3 teaspoons of sugar in tea and high carb meals. All of them were given meds when their blood sugar went up, which it always did. I have been horrified. One lady got her sugar down to 7, but after the diabetic nurse gave her fruit it was then 20. Also within 15 minutes of having 2-3 tubs of juice at breakfast, all 3 were lying down, sleeping, absolutely knocked out.

@heatherwatson9564 9 ай бұрын

It's shocking how hospitals "treat"diabetes by giving excess carbohydrates, then a drug to reverse the "treatment "

@bellasue02 7 ай бұрын

They had brownies and coke at the hospital after everyone's radiation treatment for strength

@katmayful Ай бұрын

I can believe it. In UK every hospital has a sweet and come machine handy. What are they thinking!

@katmayful Ай бұрын

A pop machine.. Predictive text as always.

@angelataylor2049 5 ай бұрын

Please have Dr Unwin on again with a clearer signal on his part as I missed some details on meat and kidney damage. 🙏

@katmayful Ай бұрын

I hope they were not messing with his message..authorities don't want to educate people

@CH-qc1zt Ай бұрын

FYI A review article called "The case for a ketogenic diet in the management of kidney disease" has just come out in the BMJ (British medical journal). It is open access so if you search the article it will be downloadable for free. Just saw it today and then came here and read your comment so thought I'd share on the off chance you still want info and look up comment replies.

@roxanne2977 Жыл бұрын

Nice! I hear low carb Denver and I’m interested. People that have spoken at that conference were the ones that changed my life teaching me about carbs and ketones. Grateful thank you Dr Berry!

@patrickaciprianojunior2044 Жыл бұрын

This is a great show with a great doctor when I was diagnosed with type two diabetes thyroid my blood sugar was 500 my cholesterol was 400 and my thyroid was in the clinically dead range the diabetic nurse told me you have two choices for Vito‘s funeral parlor pick out your casket in your plot plan because I can’t help you out because more than likely you’re not gonna listen to me so after she told me that I went to Marathon sports bill Rogers running book in a custom fitted pair of running sneakers and started running and took off 62 pounds and got off most of my medication‘s if it wasn’t for her telling me that I probably would have serious Complications from the disease you’re doing an excellent job Dr. Ken Berry keep up the good work

@grunklebob9009 Жыл бұрын

Please redo this, it was soooo painful, I had to stop listening. It's a shame, because what I could hear was absolutely fascinating!!!! The audio was such a shame, I hope you two can talk again...

@noreenmary3300 Жыл бұрын

I live in England. I wish Dr Unwin practiced in Yorkshire.

@robinwilliams5841 Жыл бұрын

I’m falling in love with dr berry and neisha! With everything I’m learning from them and everyone else is amazing!!! I was diagnosed 8 years ago with ibd. I was told to add fiber to my diet. I was diagnosed with hypertension 3 years ago I’m currently on 3 blood pressure medication. Then 4 months ago I was diagnosed having high cholesterol. I’ve been watching them for 3 months now and finally started my journey 2 weeks ago.I stopped taking fiber 4 months after my gastroenterologist told me too. It just made my symptoms worse. Still taking blood pressure medication but stopped my statins (against) dr orders. After starting the carnivore and cleaning out my cabinets. My blood pressure drops really low sometimes. But sometimes it’s high. I’m so thankful for everyone here❤

@katmayful Ай бұрын

Stick at it. You know your body better than anyone. Do what feels right for you is what I think.

@SallyB-tc6gs Жыл бұрын

Dr Urwin, I love your sugar charts. I'm going to include these charts to support my letter to my daughter's school. School lunches in the UK are loaded with sugar- I've spoken to the Head of the school about this before but she seems literally petrified to do anything about it- kids are addicted. Why haven't you included meat on your sugar charts please? My daughter takes a packed lunch of steak strips, smoked salmon, prawns and chicken and cheese and a hard boiled egg with a two squares of 85% chocolate for her dessert. This amounts to about two teaspoons of sugar- can we please have another chart showing eggs, cheese and meats

@juansequitur 4 ай бұрын

audio was poorly. Dr Unwin should come back.

@joecephus4151 Жыл бұрын

To 'reverse' DT2, to me, means reset to healthy A1c, same as non diabetic persons. That would be 4.5 to 5.0. While >5.0 may be 'normal' in today's society where most are pre-diabetic, it is not to be confused with optimal / healthy. If DT2 long enough, many of us decline in pancreas' beta cells and insulin production. This is me, despite OMAD / IF for 5+ years, mostly carnivore / ketovore, my A1c has ranged 5.6 to 5.2, mostly 5.2 the last few years. This is understandable, given my fasting, and stimulated insulin and C peptide levels are the very bottom edge of the range specified by LabCorp. There has been no improvement, per LabCorp, over the years since I began getting those labs. I consider the elevated A1c to be residual damage to my beta cells, from decades of eating ultra processed foods. Still, 5.2 beats the heck out of what it would be if I still ate that carbage. Thanks Dr. Berry for all you do in helping get the word out.

@LB-id6wf 7 ай бұрын

I’m a medic and this diet has changed my life!! Thank you!

@jameshunt7884 Жыл бұрын

I had a hba1c of 14.5 i have dropped it to 4 in 3 months. Lost weight went from 86 to sitting at 70 kgs.i am stating to stay around the 6 after eating tea test hr after that.eggs mushroom meat.penaunts cheese greens .it can be very stressful but meat dose not spike my bloods.theae guys are doing very wel to help people low carbs

@mongolmcphee7791 Жыл бұрын

So glad you got in touch with Dr Unwin. I was going to send you a link a few weeks ago but I didn’t think it would get picked up

@robholland1937 Жыл бұрын

His guidance helped me put mine into remission 😊I’m in the UK

@jodiemontemayor2738 8 ай бұрын

Thank you for being humble doctors and for realizing that non-doctor citizens are not complete idiots for being an advocate for their own health.

@carminecaiazzo6770 Жыл бұрын

love the charts...thank you! great interview and very interesting guest. So refreshing to hear a Doctor speak like this!!!!

@OhioGalReads Жыл бұрын

Dr. Unwin is amazing!!😀

@bethanyjm5656 Жыл бұрын

Hey I'm not paying to be in the quote, COMMUNITY ,unquote bc I can not afford to ,right now;.NOR AM I RIFF ~RAFF .😔🤔

@patriciacarlyle9456 Жыл бұрын

@@bethanyjm5656I lol’d at the riff raff comment but wasn’t offended even if I’m not in the community. It really would keep out most trolls to use the community model😂

@suzziresleff7294 Жыл бұрын

I sure wish you would redo this interview it was so broken 😢

@hollyhock3945 Жыл бұрын

My first time seeing Dr. Unwin. I will be looking into him more.

@robinbeers6689 Жыл бұрын

He's an excellent speaker. He has been at several Low Carb conferences and those videos are probably posted.

@jimmymalone3494 Жыл бұрын

I enjoyed it Dr. Betty and Dr.Unwin. Thank you for sharing with us.

@patpetrelli3102 11 ай бұрын

such a terrific interview!! the comments about the guilt/ penance for giving bad dietary advice previously actually brought tears to my eyes. Loved the humility!!

@tungacrudup4452 Жыл бұрын

So much great information! Thanks for getting this information out!💜

@silvertree3181 Жыл бұрын

RESPECT. Keep up the good work gentlemen 🙌👏🏼👏🏼👏🏼

@sylwiamaciejewska6746 Жыл бұрын

Thank you 😊. Good job. Greetings from Poland.

@nancyarrieta4038 Жыл бұрын

Fascinating discussion!

@sandymorrison1400 Жыл бұрын

Two of my favorite docs!!!

@blueatlantic2823 2 ай бұрын

Fantastic discussion. Thank you Drs Erwin & Berry!

@michaelking8903 5 ай бұрын

Great episode , This is what modern medicine needs, more of the truth.

@retravis1 Жыл бұрын

Great interview, the data stream problem made it difficult. It's amazing how deeply ingrained the agriculture industry is into our diet.

@rosec4019 Жыл бұрын

Thank you Dr.Berry for such good information.

@robyn3349 Жыл бұрын

Thank you, both!

@rollandnewcomb5524 Жыл бұрын

Most excellent and informative interview. THANKS!!

@lesleyannthecarnivore Жыл бұрын

People just dont want to hear thst drs were wrong. They think Im ate up. I completely understand why most doctors just stay silent. BUT IM NOT!!! 😢❤

@joefredette6721 Жыл бұрын

Great talk. Just wish the audio was better. Such great minds meeting together.

@louislandi938 Жыл бұрын

Dr. Atkins said this 50 years ago. Said he never had a single diabetic patient that could be taken off meds by limiting their carb intake.

@rhondae8222 Жыл бұрын

Please correct your comment. It's not clear.

@louislandi938 Жыл бұрын

My error. He said “Couldn’t’ be taken off meds. Anyone who is serious about controlling diabetes must read ‘The Diet Revolution’, by Dr. Atkins, his first book. It is an easy read and enjoyable. It is not all medical terms. Most people will understand it.

@deedeeunkefer2270 Жыл бұрын

Thanks for that clarification.

@BOZ_11 Жыл бұрын

i loved that he actually listened to his patient. How many doctors ignore their patients carte blanche? You need an engineering mind to be a doctor, but most doctors should have taken a language degree instead of medicine (i'm not denigrating language degrees)

@carmenalvarez2539 Жыл бұрын

THANK YOU Dr. Berry and Dr. Unwin👏👏🔥🔥

@EricaNernie Жыл бұрын

Very moving. Thank you for sharing your wisdom and insights.

@robinbeers6689 Жыл бұрын

I saw both of you at Low Carb Denver 2019. I really enjoyed both of your presentations.

@mikeob9502 Жыл бұрын

Dr. Unwin - what a charming man. Thanks, Dr. Berry, for the introduction and for the tremendous message of hope.

@joeowens8923 Жыл бұрын

With you help with keto . My cholesterol my sugar and my weight is under control . Before I took shots for both and eat all the wrong things . Thank you I appreciate it

@motjones2341 Жыл бұрын

I like how he summarized the insulin process in our body. Are his charts posted yet Dr Berry? I will check again maybe I missed them.

@robinbeers6689 Жыл бұрын

They are in the show notes now.

@motjones2341 Жыл бұрын

@@robinbeers6689 Thanks Robin!

@johneubank8543 Жыл бұрын

Dr. Unwin is awesome!! So are you, Dr. B!!

@singerap Жыл бұрын

Great interview, thanks.

@davidzaharik5408 Жыл бұрын

Brilliant interview, excellent information and encouragement! However, please do the interview again!!.... the audio was very broken in VERY important sections 😞 ... fabulous for what I heard. I missed the brief comment on alcohol...

@chazwyman8951 Жыл бұрын

Unwin's story is amazing.

@peggylynn84 Жыл бұрын

Another Awesome Video Thanks Much Love ❤️

@christopherellis2663 Жыл бұрын

When I was doing High School Science in 1966, the fact that carbs are sugar was common knowledge. 😮 Are some of us unable to read and remember?

@robinbeers6689 Жыл бұрын

When I was a kid, my local deli restaurant had what they called their "Diet Plate". I was basically a burger minus the bun and with cottage cheese and a little bit of fruit on the side instead of fries. This was the 60s. Hello, fellow old person :) Yes, this was just considered common knowledge. Where didi it get lost along the way?

@christopherellis2663 Жыл бұрын

@@robinbeers6689 the usual culprits: greed and stupidity.

@kathyrenfroe4137 Жыл бұрын

What a wonderful interview like so many of Dr. Ken‘s guests. Sorry some of the sound is garbled because every word they’re both saying is so credible, interesting and beneficial. Maybe doctor Unwin can be interviewed again with better sound. Thank u both.

@colleenbaptiste98 8 ай бұрын

Found Dr Unwin about two years ago and later downloaded the "teaspoon equivalent" this helped me understand the GI and GL. Great interview love doctors who can admit there is a better way that focuses mainly on the food we eat and not just medications.

@kevinclayton2246 Жыл бұрын

This is simply excellent

@eugeniocotroneo8766 Жыл бұрын

Thank you so much ❤ From Rome

@ronaldlenz5745 Жыл бұрын

Dr. Sten Ekberg is a great teacher and will help you understand glycemic index and glycemic load.

@MLK97017 Жыл бұрын

This was the most informative show I've seen on Type 2 diabetes and diet. You both were a delight to listen to. ❤

@michaelmckeehan9248 Жыл бұрын

Thank you Dr. Berry and Dr. Unwin for your informative videos. I have been following low carb for 4 weeks now lowering my blood sugar from an average of 170 to under 120. I intend to keep going in order lose weight and lower my HBP.

@jobrown8146 Жыл бұрын

It's worth it. TIP: when you see a food that you like (but is not low carb) don't think about it in terms of what it tastes like and that you miss it, think about it in terms of how many carbs it has. I've been low carb now for 19 months. Once you get fat adapted it is amazing how you don't get the hunger pangs a couple of hours after eating and then you can defer the food by a few hours if needed or desired whereas before I had to eat within the half an hour if it was a meal time. And I no longer crave carbs and sugars, so I'm no longer a slave to food. I've had to reduce my blood pressure drug down to a very low dose; I'm staying on it because I have back and knee issues and have ongoing mild discomfort most of the time and sometimes pain and I think that these might be causing the blood pressure to be a little bit higher. Wishing you all the best.

@barbarabarlow3185 Жыл бұрын

I'm in UK, the clinicians aggressively attack people eating low carb or keto, Hubby and I have experienced this, so have others in our fb groups. Low trigs, high HDL low Hb1ac, are all ignored! They focus on the high LDL. The Lipid clinic also want you on statins! I wish it was different.

@carnivoresoldier 9 ай бұрын

Dr. Unwin - Awesome testimony... Very compelling stuff. Stay 💪 and drive on!

@dmbfannh Жыл бұрын

I went grocery shopping yesterday i got beef butter eggs and bacon 🥓🥓.

@philiptruitt Жыл бұрын

Thanks guys!

@ruthannlewis6471 Жыл бұрын

Awesome video ❤

@lisagerlach2960 Жыл бұрын

Just found your channel. Thank God. Went to ER two weeks ago with shortness of breath and weakness. Admitted to ICU with DKA. A1C was 10.5. Absolutely no idea.

@jobrown8146 Жыл бұрын

My boss's A1C was 10.8 and she managed to get it down to 5.5 with only diet.

@rclose23 Жыл бұрын

Start watching all these videos and go lo-carb. Then after you have had 3 weeks doing that, start watching all the videos again!!

@JennifertxCarnivore 6 ай бұрын

Great interview Dr. Berry. Could you do a separate post with just Dr. Unwin’s diagram comparing his spoons of sugar compared to foods. That would be an eye opener for others new to keto and carnivore. ☺️👍🏻 Thank you Dr. Unwin and I hope you and your wife make a youtube channel! ☺️

@kysweetheart1964 Жыл бұрын

Enjoyed, audio not your fault, hope to see him again

@barbsdee3831 Жыл бұрын

Wish I lived nearer Dr Unwin’s practice and was one of his patients 🇬🇧 x

@Mastermind1776 Жыл бұрын

Great interview but definitely need to do a repeat in the near future with improved setup. Sadly the data connectivity issues really got in the way of hearing all Dr. Unwin had to say.