Thanks for watching and subscribing! Any topics you'd like to see a future video on??

Indiana

Low carb diet is a great way to control your weight and get rid of a lot of bad issues high carb brings with it , HB, T2D, Fatty Liver....the list is long.

@@KenDBerryMD oh really

@@KenDBerryMD Good day sir.. What do you think about Noni fruit or Noni Juice that claims to be kills cancer, fights bacteria and virus??

Superb- well done! Frightening to think how many people would just accept that initial diagnosis, trust the "expert" and go down the wrong path....

​@@monetaryjack1705 Here in Spain the doctors are so busy and so fed up with "people who look at things on google" that I have not dared to tell mine that I have lost weight and that I have not taken the medication he prescribed for months (he forgets of me between visits and just looks at his computer screen).

@@koliseo Así es Koliseo! Ni puta idea tienen los médicos aquí en España, ni ganas de aprender.

WOW!!! Fantastic job! My father was type2 diabetic, took the pill but continued to eat sugar and bad carbs. He had hypertension and was overweight, those 3 health issues are what contributed to Covid/pneumonia that took his life. His body could not keep up with the assault. The doctor and ICU nurses said those 3 are what they are seeing the most with covid deaths. Happy you eliminated two of them. Blessings.

​@@vden02 I'm sorry very much your loss. This is my biggest fear, the pandemia. I've lost too a family member. It's a great misfortune for the mankind.

Red safety flag for him in this deranged age

I’m from nj

These major companies are making money off of sickness and disease. It's a business. Thank you for this information Dr Berry.

Prayers for you Dr. keep safe 👏

Dr Berry I’m 63 years old and I receive my type 2 medical treatment at the Nashville VA and I live a hour away in Bowling Green KY and my goal is to be approved for community care through the veterans administration and if you sir are in the VA network my desire is to come see you because I want to reverse my Type 2 diabetes. Have a good day Dr Berry

I understand the feeling. I am only 33 and feel the same.

Considering that his clinic has been burned down and his house is been burned down I think you’re a little too late with that warning

@@cybersal7 What???? 😳

@@cybersal7 😱 WoW!!!!

@@cybersal7 Can you explain how you know that?

@@luisschay2299 watch all his and neisha’s videos. The information is there.

Well done, Diane, Bravo 110 pounds is a big victory 👏 🙌 👍 May I ask what your daily food/fasting looked like? I can't seem to budge my body fat ..I eat one meal a day or sometimes 2 meals a day on carnivoure and although I feel fantastic, I have not lost anything in 30 days of this way of eating. Thanks for your advice.

Diane…wow you are a great inspiration to folks like me, 75, TD2, 9.1 A1C. My doc was just about to put me on insulin, but I said No, I’m going carnivore….which I’m doing now.

Nice! Good job

@Diane Thornhill I am so happy for you and all the others who are getting these fantastic results! Can you tell me how many grams a day are considered “low carb” eating? Thank you. Also , my precious husband died 2 months and 3 days ago from cancer. During this period of time, I have lost 29 lbs., . from 152 to 123. Realized I was living on deli Turkey and low-fat cottage cheese. That’s all I wanted and still want. But now the skin on my upper arms, belly and legs are so crepey and just kind of hanging there. Looks really disgusting. Can that be toned with strength training? Was or am I in Ketosis? I eat about every 12 hrs. I’m also T2D taking Metformin. Thank you and keep up the great job! 👍👏❣️

You ROCK, Diane!!!

Question, I have heard about the carnivore diet. It's great that you reversed your diabetes, but how is your cholesterol? Do you think you may have developed cardiovascular disease on this diet?

Congrats, well done!

@@issicsilva5502 You should listen to dr Berry some more then the answer will come to you. 🙂

@@issicsilva5502 Nope! Carnivore here with best labs of my life at age 63!!

@@issicsilva5502 The cholesterol issue was debunked in 2017. Studies show that people with the lowest cholesterol live shorter lives. People who eat a carnivore diet usually have CAC scores of zero, showing their arteries are clear of calcification.

Great! Thats so inspiring

Hey! I’m newly diagnosed this week. Did you do these steps while continuing meds or insulin? Or skipped the meds and did these steps naturally?

@@claudialachelle4852 I was diagnosed last month, my local doc sent me to the hospital to make sure everything was ok and they put me on an insulin drop, as soon as I came out of the hospital I didn't take any of the insulin injections they gave me, they also gave me metformin but I stopped taking it after a week, I was having low carb meals even in hospital as I was doing research on the spot, I check my sugar blood levels daily and they're low but my A1C is scheduled for October so I'll know everything then, low carb diet + exercise is all that's needed

@@claudialachelle4852 I'm a bit confused when you say you're newly diagnosed but also ask about insulin; generally, type 2 diabetics aren't on insulin until some years after diagnosis. In fact, we generally make *too* much insulin, and only "need" insulin once our insulin resistance gets really bad. A type 1 diabetic doesn't make enough insulin and most will need insulin right away. Sometimes, if they got strictly low-carb while they still make some, they can extend their "honeymoon period" and not need insulin for a while, but generally, a Type 1's beta cells, the ones that make insulin, are dead or dying, so they will always need insulin. Though both diseases are called diabetes, it's confusing as one is caused by too much insulin and the other by not enough - they both results in high blood glucose, which is why they are named similarly. Keto and fasting reverses Type 2 diabetes, but not Type 1. Type 1 can be improved, requiring less insulin to get better control, but to my knowledge, there is no cure for T1 yet. For a T2, some meds have to be carefully moniored as the need for them decreases. Insulin is definitly one, as are the class of drugs known as sulfonylurea drugs, and a few other meds like Trulicity. Basically, Google for the name of the medication and "side effects" and see if hypoglyemia is a possible side effect. If it is, you may need assistance from a health care professional to wean meds as you proceed. Generally, newly diagnosed T2s are on metformin, and as long as you're not one of the rare folks who has GI issues with it, it's fine to continue both while eating keto and I believe it's particularly helpful during fasting. There can be potential issues with B-12 that arise though... and I cover that in my free ebook, which is specifically for T2s who want to reverse diabetes with keto and/or fasting; check my channel to find the link if you're interested (I don't want to spam Dr. Berry's channel, but did want to answer your question... but stop short of retyping the whole ebook here!). I was a T2 for 30+ years, and had been on multiple daily injections for over 12 of those years, was up to 100 units when I began with very poor control, bG usually over 200 with spikes above 300. I was off insulin in under a month and it's been over a year since my endo "fired" me for not being diabetic anymore. I wear a Libre and keep an eye on my readings, but have had normal A1cs for over a year now on NO diabetic medications. My diabetes is in remission; yours can be too!

@@ReversingDiabetes I was just in the hospital for DKA. I’m type 2, A1C 10.5. BG upon admit was 638. A week later, on keto, I’m now down to under 200 with an elevated fasting. They have me on lispro and lantus (which gives me heart palpitations) and I can’t get in to see anyone anywhere. It’s a 3 month wait most places I’ve called. I literally have no idea how to proceed because I can’t even talk to someone about coming off of the insulin and when. Any suggestion on what I can do? I know I need to see a doctor, but I literally can’t get in.

Mike Kern, You're very smart👍👍👍👍👍

The PA that I see is very young do they not teach them any more to do this diet like talking about her watch the carbs he’s never explained anything to me

Me too. it runs in my family and I am trying to avoid for myself and teach my very stubborn family...its really hard to let go of some of this stuff....but I'm trying. ..2 weeks carnivore so far and I searching for food ideas! So far 5 lbs gone, bloating gone, stomach fat...way down!!

I'm trying to reverse my diabetes

What about your insulin resistance? Is your diabetes in remission or cured?

But did your dr ask HOW you did it? And did she then recommend other patients try it? I'm betting no.

@@issicsilva5502 it's REVERSED. It's not a disease , it's caused by lifestyle choices. . Go back to eating crap , high carbs your BS will go up again.

Do make sure you also eat vegetables (cooked and raw greens). Women need a few carbs to maintain and make progesterone. Extremely low carb leads to Estrogen dominance, low progesterone and thyroid problems. So do keep eating some meat, do use healthy fats and do use low glycemic vegetables and fruits (according to Dr Berg, Dr Berry, Dr. Ekberg, & Dr Fung)

Sounds like you have a good doc!

You know how hard it is to find a doctor that will tell us the true… yes you definitely have a good doctor 👩‍⚕️

Chad Hargis, I'm happy to hear that you've stopped your medication, that's wonderful news and one more healthy individual!!! How exactly did you do it, can you please share a few details, thank you.

Started doing Keto and realized I'm not the biggest fan of veggies so I gravitated toward carnivore. I will still eat a salad every now and then if one comes with a meal. Most restaurants won't let me order steak with a side of steak. LOL! My typical meal is usually measured in pounds of meat. I'll eat a pound of sausage, two 8oz steaks, three pork chops, etc. And that's it. No "sides". Just meat. I do a minimum 16 hour fast every day and some days I do a 20 hour fast as I end up having some place to be after work which puts me past my eating window. Surprisingly, I don't get hungry. I do exercise 5 days a week, 30 minutes each day. Either walking on the treadmill or the elliptical. I don't go super hard. Just get my heart pumping enough to get some cardio benefits. Since starting my high fat, low carb adventure my A1C has fallen to normal. My glucose levels are always normal. When my refills of metformin ran out, my doctor did not approve any additional refills. The only thing my doctor is concerned about is my triglycerides...they were still high back a few months ago. But they dropped from 900 to 300...so that's a positive. I have an upcoming appointment in about a month and I hope to see normal numbers across the board.

@@ChadHargis We hope so too! When eating all this meat, Chad, what did your cholesterol numbers do? I'm wanting to do some form of Keto, but a little (okay, a lot) concerned about the cholesterol, because I'm already taking Zetia and Rosuvastatin together. (for high cholesterol:. 400.) I have family heart disease history, which started out as high cholesterol and ended with the death of my dad, after 3 massive heart attacks and 2 for my mom, AFTER stints were put it and 19 meds a day, for heart and diabetes. So I'm sure you can understand why I'm wondering what your cholesterol does on Keto. Thank you in advance!

@@lindaenderson7998 I won't lie..Cholesterol is high. But from what I have read there is a lot less correlation to cholesterol and heart disease than most think. My dad also died of a heart attack. But he smoked, drank, ate a horrible diet, and ran his own business which was highly stressful. He did not take care of himself. My family history is one of the reasons I get the chest scans done. I do them about every two years. So far, there are no signs of any build up. I was on lipid meds for awhile, and I had problems with muscle soreness (so did my mom) and the doctor took me off of them. I guess the way I look at it is that we all have to die of something. Right now I'm pushing 50 (49 in 4 days) and I look and feel great. I am 6'5" and weighted in at 216lbs this morning. That's less than I weighted in college. I have reversed my type 2 diabetes and come off those meds. I have begun reversing my fatty liver disease. I have lowered my blood pressure and hope to come off that medication soon. So all in all, the carnivore diet has made me considerably more healthy. Yeah, I still get the "you're going to have a heart attack if you keep eating that way", but so far, it's still ticking and I'm still eating eggs, sausage, bacon, steak, pork, chicken wings, etc. Very few carbs. I'd say 25-30 carbs a day on average and I do a minimum 16hr fast each day. I had something going on during dinner last night, so I didn't eat dinner. As I sit right now, I have not had any food in 18 hours and won't eat again for another 3 hours...making it a 21hr fast....and I'm not hungry. It's so strange, because before doing the carnivore diet, I had to eat every 3 to 4 hours or I'd get what I called the "weak shakes". I'd literally get the shakes and be lethargic until I ate. That's gone too!

Turn your thinking around. Instead of trying to cut carbs--I tried it but it didn't work for me. I bought a variety of meat and each day I ate as much as I wanted. I liked meat with spices. And as long as I could eat as much as I wanted I never felt hungry and on meat I was 0 carbs. Problem solved! Eventually I will probably gradually add other low carb items and recipes.

If you have a thyroid condition, supplementing with a few drops of Lugol’s solution (2% or 5 %) (VERY inexpensive on Amazon) is likely to be helpful. According to thyroid docs, most of us are iodine deficient. (NOT medical advice.) I’m doing it. Best wishes. 😊

how are you doing?

Congrats!

WOW!!!!

I always tell my doctors that they are consultants whose primary job is to educate me so that I can make an informed decision about my body and lifestyle. If they scoff, I find another doctor. There are a lot of good doctors out there. It's your responsibility to find them. (I also tell dentists that I refuse to pay for pain. If you hurt me, I won't pay you).

Doctors are intentionally taught the wrong thing, the course designed by big pharma and us government. So there is no chance the doctor to be re educated. If you will not be sick . from where the government and big pharma. Gets the money.

It's not always to themselves. I've had one actually say it. I said "it's sad you're educated beyond your intelligence. Needless to say, I never went back.

I was looking for a new pcp and I was asking too many questions according to him. He asked me, “ you do know that I’m the doctor here,right?” “And you DO know that you’re not a doctor, right?” I didn’t go back to him.

You got that right!❤️💯

Just googled it, didn't see anything. He's the g that started it. I'm gonna start using it myself. Gets the point across.

@@gabrielwilkinson4784 excellent idea 💡

I have ALWAYS said carbs are a poison to me.

Great idea...now I now my diagnosis..CTS!

Yes he did.

Congratulations Robertboesen!🥳👏👏👏👏

I believe you. I have been mildly trying out keto and carnivore for two weeks. Nothing strict. On Saturday and Sunday evening I decided to have a big chocolate muffin. Before I used to have one 2 or 3 times a week. The next day after eating the muffin I made rice and beans using the Bush's baked beans whicj has a lot of sugar. I had seconds. Then later I was craving a bowl of cereal. Smh By monday i was so damn hungry at work. I was hungry the whole work day. Usually I can have a cup of coffee and I am not hungry until two. I was ravenous and a bit annoyed with everyone. lol It was interesting to notice. lol

sugar is totally a drug. and very addictive

I second that.

please

My deaf friend Paulina, please

Tap the screen and then tap the cc icon which turns both cc and audio on or off.

@@vbachman6742 it doesn't work on this video. I always turn through CC when it is available. Unfortunately, it is Still NOT AVAILABLE for this video

I have had a very similar experience. Basically it comes down to these diabetes "educators" blindly following the ADA - AMA recommendations.

Same, I went to a nutritionist and she said I need to eat every 3 hrs to regulate my sugar & Every meal had carbs in it . After that I just did keto again, I did it before and had amazing results with weight and for a period I wasn’t prediabetic anymore but then I went back to eating unhealthy and it came back again. Now I know that it works so that’s my life .

Yup. Ignoring all guidance. Getting the biochemistry it’s easy.

How did your doctors react?

@@amuslim3706 they were astonished. Was diabetic for over 10 years. I am now a local hero.

@@cyndysmith5756 I'm trying to help transition my parents but it's not easy even though there's been significant progress. My Dad lost some weight and is no longer on any diabetes meds. My mother has reduced her insulin to 30 from 45. But they still put sugar in there tea twice a day, eat rice several times a week, and eat some fruits but I've reduced this too with more use of berries and less apple, and eliminated juices, banana, melons, pears, baked pastries and such.

My story is almost identical. It is an amazing truth that Dr Berry shares.

Well done Cindy!

What is PHD?

@@Paarthurnaxdova it stands for Proper Human Diet. What Dr Berry calls keto

Hi I was wondering if in the beginning did your blood sugar go up from eating meat?

Preach it!

Congratulations, that's amazing!

Well Done👏👏👏👏👏

Awesome job! It's not only your own health you should be proud of, but that of your patients who will benefit from this newfound tool is well. Thank you for being a lifesaver!

Awesome!

That is criminal, unfortunately it is not in their interest to advance human society. Diabetes is now predominant within the population and getting progressively worse with each passing year. The unli rice being offered by some fast food chains isn't mitigating it by any means. It's a ticking time bomb.

Share to your friends and relatives not to that kind of organizations/ associations. Money speaks lauder than any external laud speakers put together.😄

Hope you are doing well on the carnivore diet!

I too was a fat kid weighing 125 @ age 10. Tried horseback riding but trainer had difficulty lifting me not to mention all the children making fun of me. I found Dr. Jason Fung and began intermittent fasting 3 years ago. Now everyone in my family is doing intermittent fasting. My son in law (General Surgeon) recommends Intermittent fasting and Whole plant food diet. You can get that fat off👍🙏Today is the first day of the rest of your life 🥰❤️

How is the WFPB diet working for you? (It did not work for me - however I was not trying to lose weight- just wanted a proper human diet for me).

How is it going dear?

@@jeremiahsams2848 Apparently not around after she was airlifted from couch via the picture window

I’m so happy for you-I’m attempting the same. Started Oct 1, ‘21 - So far, so good.

Well done, Sir!

Is your husband off his pump?

@@karenroyal57 He will never be off his pump, he is Type 1, not Type 2 that is what can be reversed.

@@cindydemanche3839 has being on Keto or Carnivore helped?

@@karenroyal57 It has improved his A1C for sure and his overall health because of that!

That is incredible!!!! So inspiring!!

Well done for saving your own life!!

That is awesome!

That’s amazing!! Congrats!

@ Lance Hyer how long did it take for your a1c to drop? And have you managed to keep it down these past 9 months?

The diabetic educator nurse we saw gave us the worst information - it was basically, here is what you need to do to stay diabetic and need more and more medications. :-(

The AMA is a criminal organization.

Inspires me! Congrats!

Most people do not have the will power to eat correctly.

So true! I was one of those people!

That's why his suggestion of changing the name was really good.

Indeed!

One would presume, but the diabetes association's (Sweden here) typically advice to not only eating something all day with fruit & greens and oats

Can you share some simple recipes

@joannefornear did you do glucose test my A1c is 7 do you think I can bring it down with diet and fasting

Have you maintained that A1C?

Can I do keto diet if I am vegetarian

I'm interested in loosing weight because of my type 2 diabetes

Wow...well done! Nice hear how people take charge.

@ J long Range Target. Kindly give a list of all you were eating please. Trying to Reverse as well.

Me too. I started 8 days after you. Went low carb then to almost carnivore now. Good job to us both 👏

@@annem2980 watch Dr Berry diabetes101 videos. He explains it there.

Amazing!! Congrats!!