THE TOP 5 BEST HERBS For Digestion & IBS 🌿

Рет қаралды 55,465

6 жыл бұрын

I love herbs and herbal medicine, and today I'm sharing the top 5 BEST herbs for digestion! SUBSCRIBE for weekly videos: bit.ly/2nn24pd
TEAS/HERBS MENTIONED IN THIS VIDEO:
→ Peppermint: amzn.to/2FkfCaA
→ Peppermint CAPSULES: amzn.to/2EfDlcY
→ Fennel: amzn.to/2DCVfoR
→ Slippery Elm Powder: amzn.to/2DFbDFq
→ Marshmallow Root: amzn.to/2DCHUwK
→ Ginger: amzn.to/2DDv4OF
SHOP my favourite teas & pantry essentials:
→ bit.ly/2nhxL2e
KICK YOUR SUGAR HABIT (and improve digestion!)
→ Take the 7-Day Sugar Free Challenge: bit.ly/2JH71AY
MORE INFO ON MY BLOG:
→ bit.ly/2BvGz8W
Find me here:
WEBSITE: www.meghanlivingstone.com
INSTAGRAM: / meghanlivingstone
FACEBOOK: / mlivingstone11
TWITTER: / mlivingstone1
MUSIC
Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Source: www.twinmusicom.org/song/302/c...
Artist: www.twinmusicom.org
EQUIPMENT USED:
Camera: Canon t3i
Lens: amzn.to/2k5Gmow
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Пікірлер: 112

@racheliabgin9242 3 жыл бұрын

Lemon , cayenne pepper, and honey with room temp water every morning = life saver

@anasazirose 3 жыл бұрын

Peppermint, Fennel, Slippery Elm and Marshmallow Root, Ginger

@turbonbc 2 жыл бұрын

Aloe vera, Licorice and Chamomile are really good too on the gut and soothing digestion :) Thank you

@darthhobbit69 6 жыл бұрын

I drink peppermint, love fennel and have ginger steeped in hot water. All great for tummy troubles. Thanks for this!

@meghanlivingstone 6 жыл бұрын

You're welcome Carol! I love fresh ginger steeped in hot water too :)

@SS-jo8id 5 жыл бұрын

This was great, I been tryin to find out about "back pain from ibs" for a while now, and I think this has helped. Have you ever come across - Mackorny Defeat IBS Blueprint - (Have a quick look on google cant remember the place now ) ? Ive heard some awesome things about it and my work buddy got cool results with it

@rachelcischke283 6 жыл бұрын

Thank you so much for doing these videos! They are very helpful when starting a health journey to heal the gut especially.

@meghanlivingstone 6 жыл бұрын

I'm happy to share!! Thanks so much for watching :)

@AprilSixsmith 6 жыл бұрын

Your voice is always so calming!

@meghanlivingstone 6 жыл бұрын

Aw thank you!! I hear that often! :P

@hannkg7715 6 жыл бұрын

Thank you - very informative!

@jessiecastle7340 6 жыл бұрын

More tea videos, please! Thank you for this lovely video. 😃

@meghanlivingstone 6 жыл бұрын

Okay, good to know! I'll be sure to share more tea related stuff! :)

@ivi122 6 жыл бұрын

Nice video! I love when you show us your tea collection too

@paullesieur147 6 жыл бұрын

This is just superb, I have been researching "ibs treatment natural" for a while now, and I think this has helped. You ever tried - Mackorny Defeat IBS Blueprint - ( search on google ) ? Ive heard some incredible things about it and my friend got great success with it

@katness05 6 жыл бұрын

Thank you for the video! Your videos are so full of wonderful information!! I love it!!

@meghanlivingstone 6 жыл бұрын

Thanks so much Kathryn! So glad you enjoy them :)

@theblueprint4005 6 жыл бұрын

Love your videos! They've been such a great help to me:)

@meghanlivingstone 6 жыл бұрын

Oh yay! I'm so happy to hear :-)

@CindyRussi. 6 жыл бұрын

Loved the video! As always 😃✨

@meghanlivingstone 6 жыл бұрын

Thanks for watching Cindy! :D

@shannonscott6347 3 жыл бұрын

Thank ur video was the most helpful I watched thanks

@Sherayx 4 жыл бұрын

Thank you for sharing and caring 💕

@elenagruwell2918 3 жыл бұрын

Thank you fir sharing!

@LeighMcSwan 6 жыл бұрын

Great tips, Megs! 👊🏼

@meghanlivingstone 6 жыл бұрын

Thanks Leeeeeeigh!

@emmieblue5577 3 жыл бұрын

Great info, thank you :)

@HealthyKyla 3 жыл бұрын

This is really helpful! I am always talking about herbs and mint and ginger is one of favorites for menstrual pain!

@Gigglypeach 6 жыл бұрын

Lovely video as always Meghan :) I have peppermint oil capsules on prescription from my doctor for my IBS-D, they work really well, but in moderation. Because they move gas along so well, they also move everything else along too! I love ginger, so good for nausea, I hate teas so I always have a stack of Ginger Biscuits on me wherever i go 😀 (probably not as healthy...) x

@imahaziz483 6 жыл бұрын

Gigglypeach drinking peppermint loose leaf tea really helps moving things along very well too

@meghanlivingstone 6 жыл бұрын

Peppermint can definitely be stimulating! I am IBS-D also and find it to be generally pretty helpful, but can't go overboard. :-) Ginger biscuits sounds delicious!

@OfftoShambala 4 жыл бұрын

My understanding is that Peppermint is not good if you have reflux... it ‘encourages’ the sphincter to open from what I have been taught. If anyone has heartburn or reflux, it might be best to avoid peppermint.

@aishablacksa8632 Ай бұрын

Thank you ❤

@Fashionpreneurondemand Ай бұрын

You’re correct I found this out from an ago doctor . Apparently not all Gut enthusiasts are on the same page . Preparing causing burping for me so yes it’s a no

@aav_n 2 жыл бұрын

Thank you!🌿🍋❤

@rachelred7860 6 жыл бұрын

Thanks for sharing! I bought fennel tea on a whim after the holidays and I have been obsessed ever since!

@meghanlivingstone 6 жыл бұрын

Ahhh yes it's so great!

@Cold_Zero_The_Wise 3 жыл бұрын

Yes as well as spice,bay leaf, ginger 🍵 as well I I've been making a hot cup of these 🍵 for my pregnant coworker every morning for the past 8 month now and she loves it especially the ginger and bay leaf combo for nuseia

@hanneb.f.1966 6 жыл бұрын

Nice video. :-) Thank you for that.

@gaileelyons7203 4 жыл бұрын

thank you ms meghan livingstone, i really need help in find a good detox tea, the tea I've been using has been breaking me out, i'll be trying some of yours. God bless you and thank you.

@KatrinaAglipay 4 жыл бұрын

I used to get bloated easily due to HPylori infection. Thanks for sharing these herbs. Love your video as always. ☺

@vasanachua266 4 жыл бұрын

Simply Pinay Hi S Pinay, what are you taking to get rid of HPylori? I have that too and the bloated gas really cause me cramps, pains around abdomen area. Please share with much thanks.

@KatrinaAglipay 4 жыл бұрын

@@vasanachua266 I took the antibiotics that the doctor prescribed me. I already forgot the name. It was a long time ago.

@anthonyespinoza7514 4 жыл бұрын

@@vasanachua266 look up medical meduim on Instagram and follow his protocols.

@alnisaeaddy-glover1620 3 жыл бұрын

Same

@geoffroytsimamotsy7608 3 жыл бұрын

Cheers for this, I been tryin to find out about "what is ibs and what are the symptoms" for a while now, and I think this has helped. Have you ever come across - Mackorny Defeat IBS Blueprint - (just google it ) ? Ive heard some unbelievable things about it and my work buddy got great results with it

@pjazcg 2 жыл бұрын

I would recommend rosemary tea the fresh leaves, that alone is strong for digestion. But its has a bitter taste. This tea saved my life, long story but it really works. I dranked it before bed and next morning my stomach was in pain but after that well you get it. Seems like i lost 5lb. Hope it helps someone. God bless

@celestialglow 3 жыл бұрын

You're so cute!! You look like a little fairy 🧚‍♀️✨ thanks so much for this video!!

@pattycandle3596 6 жыл бұрын

Interesting video ! Thank you for all those tips. I love herbs but sometimes I forget some details about them and I don't know all of them. Your videos are always interesting, useful and plaisant to watch. 🌹💖

@meghanlivingstone 6 жыл бұрын

Glad you enjoyed this one Patty! :-)

@angeladyson7367 6 жыл бұрын

Ha ha I was literally just cutting up a load of ginger at the start of the video for juicing in the morning. 😀 I also use slippery elm if I'm experiencing constipation; it's pretty good for that. Great video, thanks. I liked what you said about peppermint and fennel. I drink them sometimes but not as much as I should. 😁

@meghanlivingstone 6 жыл бұрын

Haha, ginger is amazing for juicing too!

@lw2146 6 жыл бұрын

Fennel tea is my favourite actually! Steamed fennel is also very soothing and helps decrease nausea (at least for me). But I also love love ginger, I add some slices of fresh ginger to every cup of tea I drink! Peppermint is also soo good and helpful :)

@meghanlivingstone 6 жыл бұрын

I looove pieces of fresh ginger in tea! It's funny how some people like the fennel/black-licorice taste. It's definitely a love or hate flavour!

@mohammedyusuf5838 2 жыл бұрын

Thanks Meghan

@tinhead9246 2 жыл бұрын

New to your channel great video with some good tips liked and subscribed just wondering if you've tried buscopan or CBD? they both help me quite a bit also love chamomile tea and I take chamomile in pill form at night that helps loads too so I reccomend that too much love from the UK 🙂👍💜

@brandiatwood3720 2 ай бұрын

Yarrow and ironweed if you have any kind of ulcers any bleeding lesions bowel bleeding from hemorrhoids,remember these healing & stomach your whole digestive system I found this out after my stomach blew out last year. This a prevent it now I don’t have no problems just in case you’re looking for something to stop bleeding and strengthen your throat to your bowels look it up. It healed me. I noticed some people trying.

@annieprice2959 Жыл бұрын

I Thank you my daughter throws up daily It’s really bad She get severely dehydrated doctors I have no clue what to give her, but met Forman and that is affecting her heart Going to try theses herbs Just need a info of a place to purchase quality herbs

@christineandcamille6485 4 жыл бұрын

Hello, do you have a recipe for digestive bitters?

@kaianaturals 6 жыл бұрын

Wow so informative!! We had no idea the benefits behind marshmallow root and slippery elm powder! What herb would you suggest to start for beginners looking to improve gut health? :)

@meghanlivingstone 6 жыл бұрын

Hey there! Marshmallow and slipper elm are so wonderful. I'd say peppermint is a great, classic herb to start with :)

@kaianaturals 6 жыл бұрын

Thank you soo much!!

@Ocea8i53 2 жыл бұрын

Thanks for uploading. ☆☆Peppermint ☆☆

@AllThingsFrugalAndFabulous 5 жыл бұрын

Another great video! I will have to try fennel. I actually am one of those weirdo’s that like black licorice. Lol

@meghanlivingstone 5 жыл бұрын

Hahaha. You'll definitely like it then!

@eviozyra6300 6 жыл бұрын

A few days ago I ate quiet a lot of chickpeas which I normaly dont do and omg I was so bloated and in pain -.- I think I didnt cook it enough. What helped me was fennel-anise-caraway tea

@meghanlivingstone 6 жыл бұрын

Oh noo :( Glad the fennel blend helped though! Beans can be tricky sometimes.

@cheflilyo3142 6 жыл бұрын

I am a breastfeeding mom, and they say that peppermint dries you out, as well as ginger and turmeric. I drink green smoothies, and I sparingly add in a sprinkle of turmeric and a piece of ginger root, and I haven't noticed anything significant. Is this true? If so, what can I drink that's good for digestion?

@meghanlivingstone 6 жыл бұрын

Oh very interesting! I haven't heard of that specifically, but it's possible. Just listen to your body and keep noticing if anything changes! Fennel is great for digestion and is also great for promoting breastmilk production :-)

@aartithaur4768 9 ай бұрын

GOOD VIDEO, GAS O PLAN CAPSULES OF PLANET AYURVEDA IMPROVES DIGESTIVE ISSUES

@suzannelehavi8414 Жыл бұрын

Which brand would you recommend in capsules?😊

@kayakalugin8644 5 жыл бұрын

I love drinking nettle, fennel and peppermint! So soothing in the mornings and evenings after dinner. I definitely love having ginger in my smoothies you can't even taste it. Also I have daily flu shots, which aren't from any doctors office. It includes ginger garlic, cayenne pepper, honey and 1/2 a lemon. Amazing for the immune system. Chop up the ginger and garlic finely put everything together and just down it like a shot! Lol the only shots I take 😉 thank you for the video!!

@anthonylumyou4266 4 жыл бұрын

daily flu shots, keep on checking out natural remedies, less toxic and less poison

@mctilmid359 4 жыл бұрын

Please, what is the name of this herb

@annieprice2959 Жыл бұрын

Where can I purchase herb

@LorisJourney 6 жыл бұрын

What's your thoughts on ginger tincture liquid?

@meghanlivingstone 6 жыл бұрын

I think it's great! Herbal tinctures tend to be much more potent, so they're great for more therapeutic doses/uses. :)

@JoseRodriguez-mz5zi 2 жыл бұрын

Any herb for diverticulitis?

@ranacottage5764 6 жыл бұрын

mam I have become thin and weak because of IBS. plz tell how to increase weight

@jefferadus8582 3 жыл бұрын

IBS is SIBO or sifo or also parasite infection

@jefferadus8582 3 жыл бұрын

Watch dr berg

@arazminasyan2422 4 жыл бұрын

are you recamend me to dring gen seng its lick te?

@christopherchoo146 Жыл бұрын

Your Generosity towards my infection called Herpes virus is Incomparable. You assured me of getting healed and surprisingly after 14 days of taking the medication I ,tested Herpes Negative. Thanks .#drehimen I will keep letting the world know about your KZfaq channel,

@nileslivingstonsr3930 3 жыл бұрын

...Hi young lady, ...I liked your video, as I've been looking for good tea recommendations. Thank you. ...from Niles L. ...P.S. *Psalm 1:1-150:6 > are PERFECT PRAYERS ( King James Bible ONLY )!! ...The benefits are ETERNAL!! ...having READ God's holy written Word for 40 years now ( since July 4th 1980, age 21 ), God the Father, and, the Lord Jesus Christ have proven to me that his word is sure ( Psalm 19:1-14; 119:1-176; I Corinthians 15:1-58 )!! ...Amen.

@oneoflokis 4 жыл бұрын

Thank you!! The slippery elm looks like it might be particularly effective... Ginger I already know, for nausea. All the health food shops in my county here in the UK used to sell slippery elm powder: I don't think they do any more. ☹️