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I'm sharing one thing I've changed with my intermittent fasting routine.
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🗝️ Time Stamps
0:00 My IF history
1:08 Thomas' video
1:40 The one thing
4:00 What this looks like for me
6:56 Salad Power
8:19 FitTrack smart scale
11:13 Keep calm and remain classy
* Disclaimer: this video is for entertainment purposes only. Please consult your doctor if you are interested in intermittent fasting.
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⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. New videos every week.
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This video is edited by Evan M. Gallagher
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