What antibiotic was that?

@@ChristinaM23 Doxycycline was one. I don't know the other two.

@@marylamb6063 oh darn… if you are able to ask your pharmacist what it was I would greatly appreciate your efforts… either way, I’m super happy for you that you got out the darkness

Your problem, tho, is that big pharma antibiotics you took also killed all your good bacteria along with the bad. It's like a military assault called scorched earth where everything, men, women, and children are all destroyed to accomplish the goal. They killed all your bacteria, bad AND good, not just the bad ones. You should have found someone who knows natural healing such as a naturopath who knows natural methods to deal with it correctly so that your good bacteria can still be alive and caring for you.

Yeah he def knows his shit

And so what's your plan of action? This was a "go get tested" commercial..

check out this book: "you can choose to be healthy all your life" -Armstrong

Carnivore recommended

Took control of your brain but losing your colon might lead to less sertonin which may affect u takingcontrol of your “brain”

I mean sure but it’s basic patho and a&p ..

Please look into getting him the mushroom named "Lion's Mane" to take. It is able to help the brain heal from dementia and other brain issues. His problem, like most health problems, is nutritional not old age. Another mushroom that you should investigate is "turkey tail" mushroom that is good for addressing brain fog, dementia and other brain problems.

Agreed, I feel so much more energy and better mood after doing a 1-2 day fast, I want to try longer. And I drink kombucha tea and yogurt every day, my body craves it at this point and it definitely has a big effect on mood. Also black seed oil is great for many things including being a mild laxative. And I do a magnesium digestion cleanse every week and am completely cleared out

What? Why are you being yelled at?

@@Hugh_Janus69 1. corporate culture. 2. impatient patients.

wait stress is causing bloating? is that what you’re saying

Damn that's tough. Have a doughnut 🍩

​@@Notorious95x Donuts cause death. Good choice?

He's talking about the gut what triggers it from the inside he did mention environmental triggers too which is what you're saying SMH

@@thestonecanoe3159 You okay?

Sorry to hear. Do you want to be better?

God loves you very much！ please give it a try ❤

I want to, sincerely, thank you for your service to this country. You are going to think this advice is "strange", but it's something anyone can try/trial for at least 3 days to see the impact. I realize you mentioned no gut issues. I have heard multiple positive stories for improving PTSD, anxiety, depression and much more via the carnivore way of eating. It's actually very easy because no other meal-prep. Beef is the best tolerated. Hamburgers, roasts, steaks, all-beef hot dogs. Butter, salt. Can add bacon, eggs and other meats... but always start with beef because it it the best tolerated by most people. Please check out videos for carnivore and read some of the comments from people. I am in two Facebook carnivore groups and so many people have shared positive mental health results that they were not expecting. Some of these people switched to carnivore for another health reason and were amazed at how much better they felt. Others found carnivore for their mental health issues and with wonderful results. It is the ultimate elimination diet and does not have to be permanent. I fell off of this way of eating a few months ago, but I am going back for more physical healing. I don't have anxiety or depression, but my overall mood is so much better--probably because no inflammation. The inflammation from foods does not have to center in your gut. Inflammation can be the cause of anxiety or depression for MANY people. Even just trialing this for 3 days to see how you feel, will tell something. One woman in the carnivore group stopped HWC (heavy whipping cream) in her coffee to see if it would help reduce arthritic symptoms. She had been, otherwise, dairy free on the carnivore (some people "can" do dairy... many can't). Within one day, she shared that her life-long anxiety resolved! I never forgot that story because it seems like such a small amount of dairy, but it was life-changing for her. I share all of this because I want you to feel better. I am a retired VA nurse. I appreciate your service and feel for your suffering. After switching to carnivore, some people are able to take magnesium supplements (I like glycinate the best), which can also be a game-changer for anxiety, depression and panic. My grocery bill is much less on carnivore, as well. You wouldn't think that, but it's true. Dr. Ken Berry is a good MD to watch about carnivore. I encourage you to watch just 1 or 2 videos by him. He is actually fun to listen to.

Have you submitted your life to Jesus Christ? I am 66 years old and I can tell you it was the best decision of my life. He will give you a peace that nothing or no one else can. Just as a fish cannot live without water, we cannot live without our creator God. His Word tells us that " In Him we live, move and have our being" May You find your peace in Him ...Jehovah Shalom 🙏

Yeah I going today to buy some myself

Upppdatteee

😮Oral folate with mutation will do 0! Vit b 12 methyl folate injection is needed

And what exercising?

What herbal treatment we are all waitijg bro bro

@@midasandrecardio supports immune system

Typical KZfaq surface level answer: “The key is sky minerals in the right formulations” (then disappears never to explain)

Man I think I have the same thing. How often do you have to throw up? And have you found any way of dealing with the whole thing? I‘m at a difficult situation in my life right now and I have intense colon cramps from that… An answer would be greatly appreciated

I just started following Gary for the same reason. My daughter suffers from CVS, but now that she’s older mostly headaches and anxiety. Have you ordered genetic testing and supplementation and noticed a difference?

Eat and live healthy mate

Did you watch the video until the end? You need a gene mutation test to find out where methylation is lacking. I imagine in the US that would be prohibitively expensive.

Stop eating processed foods will be the main thing but for many it's too big a jump even if it means getting better! Start eating fermented foods like kimchi, saukraut, pickles, kombucha etc. But you need to make sure get good quality. Also eat only organic foods. This is the basics.

Go on a water fast for 24 to 36 hours to reset gut, then re-introduce a broth vegetable soup and proteins into your diet. Take probiotics 2 to 3 times a week; consider drinking herbal tea on the regular to keep bacteria balanced

@@youtuber-cc8sx no idea, I'm not in Europe.

Sometimes it's the amount of dairy and/or the kind. For example, I can't do liquid dairy (except for a little cream in my coffee) or soft cheese but I'm fine with medium-hard and hard cheeses. I can have one scoop of ice cream and be okay but if I have two, not so much.

What kind of bacteria?

Hi which probiotics did you take

Take a genetic test in order to find out where methylation is broken.

@@Live-Life-Freely where are those test provided…

@@jkmcontender27 That's what Brecka said, however, a better test is a Whole-genome sequencing test. You can take one at home, if you buy it online. Or better yet ask your local pharmacist to recommend one.

I doubt it. They use these products because they are cheap. If they really care about health they would never put such ingredients!

Sucralose is worse than simple sucrose. Horrified how ‘influencers’ keep recommending it (ah, the power of the dollar).

Eat. Whole. Foods. The end.

WOW 😳

😢

Read the book 'A More Excellent Way' by Henery Wright ...then watch healing journies today on KZfaq. We all have gene mutations, and yes they can be problematic...but they are turned off and on by environment (Mainly spiritually because everything is spiritual). What's your name so people can pray for you....

MTHFR, his website

What supplement??

8yr old with anxiety is wild. I hope all goes well with your situation. Also recommend the book Bad Therapy as a means of educating yourself if you move towards “mental health”.

Get the book the ultramind solution by Dr. Mark Hamil. I used to think the same thing. Gluten causes an effect in some people that is almost like a psychedelic. It makes people have anxiety. Not saying it's your problem but it could be. Gluten is in everything now. Your gut micro biome is important. If you're eating something that inflamed your gut then it sends the wrong signals to your brain and potentially inflames the brain as well.

The thing is that the food you eat and your gut health can determine how your body/nervous systems react to external stimulation/stress.

I had anxiety that led to panic attacks bad enough to twice see me sent to the emergency room. I got my gut health in shape over the past couple of years and can say it’s been the most surprisingly and gratefully easy fix.

I had insane anxiety too....medicated as well. Fixed my health, my food I ate, picked up new habits and rediscovered old interests, got my life in check started training. Boosted my confidence and my anxiety it's just like a flutter and I can catch it now listen to what it tells me which is usually me having something to do. It's fixable...it's all a chain reaction of things you make better that add up. Food is definitely a big one that helps

Honestly what is your diet like? Are you eating Whole Foods and avoiding processed foods/breads and sugars?

Prebiotics and fermented foods/drinks

try yoga nidra in the evenings and try transcendental meditation before going to bed yoga nidra is a guided meditation and you can find them on youtube for free, try doing 30 mins a day transcendental meditation is where you choose a mantra such as ohm or shiva and repeat it, it can be anything but it shouldn't have any meaning to you and you repeat it in your head for 20 minutes. if your focus drifts bring it back to the mantra. do this after you wake up and before you go to sleep in regards to the digestive system, eat sauerkraut and also only eat once a day at the same time each time therefore you're eating food with a 24 hour fsating interval

@@caffeinated936 Thank you I will try to follow your advice

Carnivore Diet. Research it

@@fokusinvestorstart off carnivore then progress into animal base diet

Fermented millets. I had similar issues. Something has happened to her gut flora in combination with some stressful event/nutritional deficiency. Its multiple factors I think. Focus on eating fermented foods - for me fermented millets helped. The other fermented foods not much. Avoid coffee, processed grains/yeasty foods and sugary foods for now

The carnivore diet is known for resetting the gut.

​@@fokusinvestor quickest way to kill your gut microbiome is carnivore diet. Research it.

Yes

He knows serotonin is made in the gut... but without proper gut bacteria and if your gut health is off and certain strains of bacteria are to low and bad ones are to high you won't make serotonin in your gut properly....