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@TheDiaryOfACEOClipsАй бұрын
📺 Watch the full episode here - kzfaq.info/get/bejne/g9iafLt9tsWzlHU.htmlfeature=shared
@FinnMorgan211123 сағат бұрын
the fact that nobody talks about censored book called 21 Former Doctor Secrets by Rachel Morgan really gets to me. Always loved doctors like Rachel, they open our eyes
@invertageАй бұрын
I had nail ridges, cracked feet, arthritis, etc aging stuff. My issues went away when I went hard core on my health. 2MAD omnivore, low carb Mediterranean-ish, no snacking, fasting 24 hrs per week, 3 days once per month. Work out 5 or 6 days a week, prioritizing sleep. Game changer for this 59 yr old.
@cactusladysouth1000Ай бұрын
what is 2MAD ?
@KlungeАй бұрын
@@cactusladysouth10002 meals a day
@invertageАй бұрын
@@cactusladysouth1000 2 meals a day
@polynsngirl47Ай бұрын
What’s three days once per month?
@cactusladysouth1000Ай бұрын
@@polynsngirl47 I think she meant 3 days fasting in a row.
@ChristoScriven2 ай бұрын
Remeber this: You don't have to be sick, to get better. By understanding and responding to the subtle signals our bodies give us, we can preemptively manage our health. Prevention is not just better than a cure, it's a daily practice that involves constant learning and adaptation to our body’s needs.
@sakinahabdul-jaleelАй бұрын
I LOVE his interviewing style. He doesn't let his guest just respond without having them give more details. For example, the Dr. kept saying that a person with xyz symptoms needed more minerals, but she didn't say what type. She went on to talk about fasting and farming. I was very happy when Steven asked her to name some of those minerals!!! ❤
@casperinsight3524Ай бұрын
Curious if silica would helps nail ridges? I always thought ridges were dehydration or lack of EFA's
@luv-ing-ya5622Ай бұрын
@@casperinsight3524 I ALWAYS thought nail ridges was a PROTEIN deficiency!😳😓😉
@ThisIsNotMyHomeАй бұрын
@@luv-ing-ya5622 definitely not for me. I'm ketovore with days or carnivore here and there and have developed them.
@mariaemilianegronАй бұрын
And the pen on his mouth, oh my God
@cactusladysouth1000Ай бұрын
@@casperinsight3524 WHAT IS THAT?
@pamdawson8598Ай бұрын
Are there a lot of angry comments? Dr Mindy has helped thousands of people restore or improve their health. I respect and am grateful to her for her commitment to help others.
@junechristie2497Ай бұрын
Having a point to consider isn't an expression of anger
@antoinettefrancis503611 күн бұрын
She’s not always right though.
@snowyowl68924 күн бұрын
AMEN
@nancycy9039Ай бұрын
Good gosh, the tilling doesn’t remove minerals from the soil!! It’s the mono-cropping (growing the same crop over & over) without regenerating the soil.
@olihallam9667Ай бұрын
yeah you need crop rotation with ruminants grazing to restore the soil. But tilling damages the top soil then it blows away in the wind so it does have an effect.
@maribethcable9633Ай бұрын
See no dig garden. Preserve the microbiome.
@kaebella2259Ай бұрын
It is the chemicals being sprayed on the soil, over and over.
@PhoenixAurelius-138Ай бұрын
She literally mentions mono cropping at the start of that part of the video. Not sure why the "good gosh!" reaction.
@dragonwithagirltattoo598Ай бұрын
She said that. Pay attention.
@AtimatimuktiАй бұрын
I do organic regenerative farming since some years and I even water my plants with humic acids. The difference is gigantic!
@user-nx8vp5su6jАй бұрын
What are humic acids?
@lindalamb7512Ай бұрын
What is humic acid?
@Dbb2717 күн бұрын
@@lindalamb7512 basically decomposed substances and apparently can be from animal or plants.
@intentionallymade5 күн бұрын
Same here. Joel salatin needs to be on this show to add to this conversation.
@Atimatimukti5 күн бұрын
@@user-nx8vp5su6j Google it
@antoniorosado4 күн бұрын
00:01 Healthy liver can be determined by ketone production when fasting. 01:26 Liver function affects alcohol metabolism 02:52 Dry and cracking feet may indicate poor circulation and liver detox issues 04:17 Daily routine to monitor body's functioning 05:34 Pay attention to signs of nutrient deficiency 06:54 Conventional farming depletes soil minerals, affecting nutrient content in food. 08:21 Eating fruits and vegetables from a regenerative farm replenishes depleted nutrients. 09:53 Adding minerals during fasting can support healing and repair.
@lindar809527 күн бұрын
She’s absolutely right! Eating healthy is very expensive now! Meat is tooo expensive and and the price for vitamins and mineral supplements can make your head spin! But I have no choice tbh my ❤is at stake! It’s either this or the pharmaceutical company wins!
@Smiles2U4Ever17 күн бұрын
Bingo. Now you know how the game is played. Increase prices on the good food so people are reduced to eating crap food; increase sickness; make bank on parmaceutical drugs. Doctors are in on it as well. A large part of the health industry is a scam to make them big bucks. When I think about it too much it disgusts me.
@Chicaudaz15 күн бұрын
I really LOVE Steven. He IS such a good interviewer. That makes a huge difference between the cloud of podcasters we have nowadays. He's thoughtful and empathic. You can see It when he brings up women issues. He's done his homework every single time and has a sense of humor. The success of a podcast is the quality of questions and insights the interviewer addresses. Well done, man!! 👏🏼
@janetb22174 күн бұрын
Steven and Dhru are the best post cast interviewers imo
@Chicaudaz3 күн бұрын
@@janetb2217 A hundred percent 😊
@Winston.Smith101Ай бұрын
Bathe in epsom salts as VG source of magnesium 😊
@metislamestiza3708Ай бұрын
we grow as much of our own fruit and veg in summer up in canada here, and the flavours and textures are 100 times better than anything in the store. our climate isn't conducive for all year round, but if you have time and are inclined to do so - your health will thank you for it for whatever you can accomplish.
@hmmm..2733Ай бұрын
I’m with you on that! I love eating our homegrown fruits and vegetables.
@thefarmingchefsАй бұрын
I could not agree more!
@janetstonerook4552Ай бұрын
I live way out in the country and have marvelous soil. But I am not longer doing large gardens due to age and back injuries. I do have a small plot with temporary fencing next to my house. (Wildlife loves organic food too!) I grow peas, cucumbers, squash and tomatoes. In summer I also am a customer of organic sellers at the Farmers Market. It gets a little pricey eating organic but I like encouraging local growers. We just do the best we can! And I do use electrolyte drinks and intermittent fasting to try to manage health issues.
@nazila597217 күн бұрын
Dr Mindy is amazing! Thanks for interviewing her 👌🏼
@4787fhjjkАй бұрын
Ya know, I don’t necessarily always want a “bigger guest.” I might want a smaller guest who’s at the forefront of something big, perhaps controversial. I remember reading about the microbiome decades ago when most people didn’t know what it was or thought it was nonsense. Those are the type of people I want to hear from.
@criselse6864Ай бұрын
I like how you ask questions. Very plain and on point if you are trying ro figure these out the first time. Thank you!
@kaebella2259Ай бұрын
I'm so glad he stopped her and honed in to each point.
@ciarakristos111Ай бұрын
I love Dr. Mindy. ❤ She's a treasure trove of wisdom and common sense. She looks and sounds tired in this though, God bless her. I hope she's getting enough rest. x I've been fasting for years and eating a mostly ketogenic diet. I'm a contradiction because I have some nail ridges, yet my nails always grow fast and are strong. My hair is slow to grow longer. I don't drink alcohol anymore but, when I did, I would get tipsy and drunk very quickly. I have some dry and cracked skin on the soles of my feet, mostly on my heels and at the tops of my feet. No yellowness at the inner corners of my eyes, thankfully! As I said, I am a contradiction.
@drewledbetter52625 күн бұрын
My wife at the grocery store....no that's bad for you. no that's bad for you. no that's bad for you. no that's bad for you. no that's bad for you. no that's bad for you. no that's bad for you. Me the next week.....I haven't eaten in days. Her....good, your healthy now Me...but I'm starving, I can't get out of bed. TRUE STORY. !!!!!!!!
@donnagarner6007Күн бұрын
Awww! Your poor wife is married to a drama queen?! 😂😂😂
@joystarpathholder15715 күн бұрын
In agreement in a way. I have been through vegetarianism and Yogic eating and now have moved from Keto to carnivore as much as a Lion carnivore and in summer a bit Keto. I still have energy issues but no fat issues and I’ve got to sayCeltic French sea salt from the Guerand must be eaten, and fermented lemons with this salt is just wild with gin and tonic. My liver flips with bliss, and I tell you, the less veg you take , the less toilet paper, you will need! Love what you do. Yogi Joy❤
@snowyowl68924 күн бұрын
YOU GOT IT !! ✅✅ .. we were carnivore for millions of years … cos there WAS NO FARMING check out Mikhaila Peterson (and Jordan)
@Lotuspriestess3 күн бұрын
How do you ferment lemons please tell us? Slices and the same amount of salt as for sauerkraut? Do you add water as well? And how do Id eat them? If I don't want drink gin 😅. Thank you 💜🙏✨
@jeancasey373817 күн бұрын
Glad that you asked the questions that you did. Didnt know what she was talking about.
@vanessapetrea249020 күн бұрын
The pancreas health also tells about liver health. How much carbs and sugars is intaking daily and weekly. The pancreas overworking also overworks the liver in it’s processing for the body. It’s causes high triglycerides in the liver.
@joanneclark825616 күн бұрын
How to get better ..insulin resistance?
@joanneclark825616 күн бұрын
The liver gives off high triglycerides .. not food does this???
@danielholemanАй бұрын
Steven, I've watched many of your episodes. You are awesome! Thank you for what you do!
@klerain5774Ай бұрын
9.5 yrs ago my liver was dying, I was pre diabetic, I had severe insomnia. I could barely stand up my feet were so painful. I had arthritis. A Vegan showed up in my life and I listened and saw my money was being used to torture the Innocent- I went Vegan...I bought my fruits & Vegetables from the supermarket...within 2 months my body healed COMPLETELY - my doctor couldn't speak when he saw my after Vegan blood tests. Im 65 now and I can run, pick up and carry a 20kg bag of seed for my rescued chickens - I dont eat their eggs...their lives are one with Nature not for human minds to use & abuse. I recently moved 4 ton of logs and many were massive...Im 4ft 9cm and weigh 46kg. I walk 70-80 km a week with my 53 kg bull mastiff. I started taking a Vegan multi vitamin 2 years ago because I noticed my hair was drying which was also due to stupidily having perms. (they worked immediately- they say vitamins take months to work...well, Vegan ones work instantly) I've always eaten some organic vegetables. My intention is to move and grow 80% of my fruit & Vegetables. I belong to a Vegan permicultre website. I grow all my own foods (atm not much) in organic Mushroom soil recommended by a non vegan fruit & Vegetables farmer. Getting old does mean I need to keep a check on what my body is telling me.
@lizettenovelo1Ай бұрын
Wonderful testimony!!!
@janetshaffer423Ай бұрын
She looks so tired and he looks terrible with that pen near his mouth.
@BeatrizHatfield-vc4igАй бұрын
I changed my diet too but went Lion diet, feel so much better
@fancydnailsАй бұрын
Tell me this link plz.
@vanitagomes3794Ай бұрын
Is your diet all raw or do you have cooked vegetables also. What about dairy. And grains . Do you eat any of that
@beautifultina7484Ай бұрын
My nails have ridges. My doctor said it’s from getting older she said nothing about minerals and I asked her several times what a 🤬🤬 I knew not to trust her smh
@Get__StuffDoneАй бұрын
They aren't trained in nutrition.
@Jubilee33382Ай бұрын
Your doctor was correct about developing ridges in old age, it comes along with the wrinkles, dry shins, itchy eyes etc. Google for confirmation
@kiranwingelaar7009Ай бұрын
Truth. Older people, their nails get ridges.
@kiranwingelaar7009Ай бұрын
I really don’t buy all she’s selling.
@divaspoppinАй бұрын
Same my very young dermatology PA said it’s my age! Did not tell me I needed some minerals
@GG-dq6dxАй бұрын
Chiropractors study more about the body including nutrition. Many are considerably more knowledgeable about natural health alternatives.
@noway37837 күн бұрын
Especially about NUTRITION. MDs only get two weeks of "Nutrition". Chiropractors study of for a good two years, and it's NOT the S.A.D (standard American diet). It's main Eastern Medicine (address the cause not the symptoms. )
@falconbritt546110 күн бұрын
If the tongue has a white coating, it can also mean dehydration. Just want to mention that. (Living in the desert, we lose incredible amounts of water just by breathing in air with 10% humidity. Chugging water all day - which must have a pinch of salt per glass - seems to be the only solution.) My question about humic and fulvic minerals is, why do I get nauseously sick each time I try either of them? I won't touch them anymore as this has happened twice. Can someone reading this explain it (someone who actually knows)?
@Sue-lt9zd5 күн бұрын
Falcon from my experience it kills bacteria and parasites.
@robb7148Күн бұрын
Interviewer was so good! Thanks for asking for clarification.
@user-xe5yy1xy6xАй бұрын
There has to be more to why some people are lacking minerals. I have always had ridges, yet I have always eaten more veggies (some conventional, some organic) than most people I know. My husband eats half as many veggies and he does not have ridges.
@casperinsight3524Ай бұрын
Diigestive enzymes or HCL may be needed to help assimilate the minerals. They say a shot of 1 T. ACV with meals helps if you can tolerate the sour 😜
@user-xe5yy1xy6xАй бұрын
@@casperinsight3524 Thanks, I'll look into that, it makes sense.
@docemmettbrown3750Ай бұрын
Ridges on your nails are largely genetic. It’s a bit like saying my hair has been brown my whole life so I mustn’t be getting enough minerals because another person’s hair is blonde. I l’d take everything she said with a healthy dose of skepticism. If the ridges appear over time, or become more pronounced, you may need to look at your mineral intake - but many ppl just have vertical ridges because that’s the way they were born. If in doubt, you may like to consider getting a blood test to see if you are low in any minerals.
@casperinsight3524Ай бұрын
@@docemmettbrown3750 Yes please use discernment with respect to your individual situation. If your once smooth nail bed has turned brittle, splitting, ridged or peeling then it's likely health or nutritionally deficiency related.
@m.a.8032Ай бұрын
It's because the soil has no minerals. That's why so many people have health issues. 😢
@Suzanne-vq8kfАй бұрын
Vegan over 8 years. I do raw til 4 style. Supplement with whole food vitamins. It corrected a white line split down my left thumb I had a long time. My feet grew 2 sizes as an adult.
@vanitagomes3794Ай бұрын
What's raw till 4 style
@vanitagomes3794Ай бұрын
What exactly do you eat. What about protein. Isnt carnivore better for protein
@Suzanne-vq8kfАй бұрын
@@vanitagomes3794 What do I eat you ask. "Raw til 4" is a vegan eating plan designed by two Australian vegans. Basically its fruit for breakfast and lunch....and or juices. Dinner is rice or potatoes for the most part. Large amounts. up to 3 or 4 lbs of potatoes. once a week vegan pizza or pasta. He has about 4 pies in one sitting. She shows herself eating a whole pound of pasta in one sitting. IF, and only if.....you are doing a really good amount of exercising. Bike riding/jogging...rebounding. etc. I'm currently just juicing all day....and for dinner just squash (which is a fruit.) I needed a detox to get prescription drugs out of my body....so I wanted it to work quickly the carbs and potatoes would slow the process down. The have videos just search "Raw til 4" Durianrider and Freelee; no longer together but there are tons of videos. You just have to understand they did long periods of time completely raw so their metabolisms are fast.
@Mrpanino1232 күн бұрын
@@vanitagomes3794people can get all essential nutrients from fatty meat. Little to no carb. Little to no fiber is generally more beneficial to anyone compared to any other diet. However, strict carnivore can be very hard to do and someone can be vegan and be healthy but it does require significant supplementation and ensuring you get the full spectrum of essential amino acids. Also with vegan or a heavy focus on grains/ plants you have to be very careful not to poison yourself with chemicals and metals. I have primarily beef, lamb, or deer(if I can get one) but add in small amount of low glycemic fruits like blueberries on occasion. I also make my own Greek yogurt (unsweetened). If I need carbs for let’s say a crazy long backpacking day I like to add in some nuts. I have less than 50 carbs a day and in general this hasn’t impacted long duration or short duration, intense activity. Also if you’re still reading, be skeptical of foods that advertise plant based or keto. This can be true without the product being healthy at all. In short, protein and healthy fats are good. Eliminate most processed foods. Have less carbs. Healthy fats like nice olive oil, coconut oil, ghee are my favorites but also standard grass fed butter. High cholesterol is not bad - high “big partical” ldl with insulin resistance due to high carb high sugar diet is bad. Check A1c, hdl to triglyceride ratio when getting blood work done - don’t out emphasis on total cholesterol as indicator of cardiovascular health. I don’t have notifications on so I won’t see if people respond. I would just say anyone who is skeptical of carnivore, get your blood work done, do carnivore without cheating for 3 months and get your blood work done again as well as document in generalities how you feel. The best I ever felt in my adult life was the 3 months I did full carnivore with no cheating.
@stephaniet7753Күн бұрын
Thank you for asking Dr. Pelz all the questions that came to my mind. Terrific interview.
@4787fhjjkАй бұрын
Yay! The corner of my eyes aren’t yellow.
@infamousElleАй бұрын
Itching. Pointless itching everywhere always starts when my liver cancer kicks up
@Get__StuffDoneАй бұрын
Google fenbendazole and carnivore diet, see if it might help.
@adyarymАй бұрын
My husband died of liver cancer and never experienced itchin or pain. Incredible.
@Shayne-pq1rs6 күн бұрын
You need to ditch meat and dairy! My skin used to crawl because of it!
@Tanya-cy9dx2 ай бұрын
Dr Berg is VERY informative on this subject
@nicholeh1280Ай бұрын
Dr. Berg is in a child trafficking cult. Not that bright.
@cupidok2768Ай бұрын
Oh my God so many doctors I'm in your opinion so many things they say they learn from school where who's sponsor's school who can we trust we can't really listen to whose information is correct please tell me who can listen to
@maxinehayes7721Ай бұрын
I can’t take him seriously.
@punchkitten874Ай бұрын
@@cupidok2768Dr. Chaffee. He's not shilling any supplements, he's a practicing physician, and he links everything he cites
@sircefiroАй бұрын
@@maxinehayes7721 I think with most of them you can take away some things, but not agree with everything someone says, I don't like Huberman lol
@deirdreshaw27612 ай бұрын
You can get selenium from Brazil nuts.
@morearth4222Ай бұрын
I eat 3 a day
@DianawalesАй бұрын
@@morearth4222please look up selenium toxicity - 3 Brazil nuts every day is too much
@alaskabarb8089Ай бұрын
You can also get too much selenium from them, when added to the other foods we eat. 2-3 good.👍🏻
@Acts-1322Ай бұрын
@@alaskabarb8089country of origin matters a LOT. Assuming 2-3 is enough when it comes from a poor selenium country does harm, since you assumed it had enough to fulfill RDA
I think she is stating her opinions vs facts. I am not saying that she is wrong but she doesn’t come across as credible when she says things like, ‘I really like regenerative farming at the moment.’
@SweeetAdelineАй бұрын
@me-lg1yw I understand where you are coming from. Then, I started digging into my own research. But I do know she can back up her opinion with facts. Just do your own research. It is quite intriguing.
@antoinettefrancis503611 күн бұрын
Not on everything, and if the whites of your eyes are yellow that’s jaundice and you’re pretty bloody sick by then.
@dianejones4276Ай бұрын
Howdy, I supplement like crazy, however, I have many ridges in my nails. Also do collagen daily. Am carnivore.
@danidelyon7093Ай бұрын
My finger nails changed during c.o.v.i.d. I’m thinking it’s because of exposure to radiation via holding iPhone. 🤔
@dragonwithagirltattoo598Ай бұрын
@@danidelyon7093 you didn’t hold your cell phone before Covid?
@alaskabarb8089Ай бұрын
There are ridges and then there are ridges. Vertical ridges can be a normal sign of aging. However, can also be a sign of hypothyroidism. Horizontal ridging, dips, or white marks (Beau’s lines) can be from zinc deficiency, chemotherapy, stress, illness, and damage from chemicals in acrylic nails.
@beckynelson6786Ай бұрын
Thanks Doctor Mindy !
@fondreesАй бұрын
Ive been taking the fulvic mineralscis she recommends, very expensive, for two months. I still have ridges, my nails are exactly the same, maybe even more prone to breaking. Actually my bails are not stiff and brittle, but bendable and breakable.Not sure about this fulvic mineral brand. Its 70 bucks. There is another brand which is thirty bucks and comes in a glass bottle. The Bright Minerals one doesnt. They say they have a special plastic that wont leach but i dont know
@m.a.8032Ай бұрын
It seems you have a lack of the B vitamins. For the nails you have to take Biotin: B7.
@joanneadamovich8114Ай бұрын
I have been taking fulvic minerals. I still have ridges, but my nails are a lot stronger; so I continue.
@cactusladysouth1000Ай бұрын
i AM OLDER AND HAD BIG RIDGES , WHEN I STARTED EATING MORE MEAT PROTEIN MY RIDGES HAVE GONE AWAY 2 THIRDS IN ONLY 3 WEEKS
@red1gem3 күн бұрын
I get humic/fulvic minerals and it costs $29/mo on Amazon. Great stuff, I won't go a day without it now. It totally regulated my bowel back to mornings as it was until I hit my 20's!! (64 now) The brand is Vital Earth. 1 oz each morning with purified water added up to 6 oz. Just make sure to brush your teeth/tongue with purified water afterward. Don't use toothpaste it might kill the minerals depending on the ingredients!!
@celestesand4133Күн бұрын
This was very informative. Thank you to you both..
@eyerusalemhunt1096Ай бұрын
Regenerating farm food sound amazing but out of reach for many because it is very expensive.
@AtimatimuktiАй бұрын
No, it's not. At least, it shouldn't be because we don't buy inputs and pesticides. And remember, a conventional carrot has no vitamins so you are buying diseases. The organic one, feeds you. The conventional only makes you full
@casperinsight3524Ай бұрын
Container gardening is affordable and accessible
@Night.LeagueАй бұрын
More supply lower price. More people that buy organic cheaper it gets
@Geist879Ай бұрын
Fasting is also a spiritual practice by most Christian’s to “kill the flesh” and get closer to God( spirit ).
@mariaemilianegronАй бұрын
Modern world 🌎 is proving the Bible
@cactusladysouth1000Ай бұрын
where the He%% did you hear that?
@augustinedandrea9139Ай бұрын
Really Christians don’t have the run on fasting. It’s an ancient practice.
@hollysalem141127 күн бұрын
Muslims fast all Ramadan…We believe in the same God (Allah is (God)in Arabic .In the Arabic Bible for Christians Allah is still Gods name.just like in Spanish God is (Dios)…😊
@mimiedwards7791Ай бұрын
Steve, one can test for breath ketones using a breath monitor.
@Aljosef6366Ай бұрын
She's annoying me. Not explaining enough. Assumes we know what she's on about. Ususlly your guests are VERY detailed. What minerals? Where do we find them? Be exhaustive in your info stop glossing over everything.
@cactusladysouth1000Ай бұрын
you are right talking very fast and not going into detail enough on where to find things she is low grade teacher. in her brain she talks to people like they have the knowledge she does.......she is a moron.
@mushroombird9400Ай бұрын
The less amount of vegetables and fruits I consume, the better my body does. I eat very, very few. Maybe 1 serving a month of vegetables and 2 of fruit. No more hot flashes, weight loss and energy, muscle injury with super quick recovery….i can’t say enough about the ketovore or carnivore lifestyle. None of the symptoms this woman is talking about either.
@eri7-11Ай бұрын
Friend were the fruits and veggies truly organic? Do you have all the minerals to process fruits and vegetables? Like if you lack certain nutrients you won't produce enough stomach acid and then you could have too much bad bacteria that can create irritation/inflammation/ulcers. All meat can be great but make sure you don't get zinc overloaded and miss out on copper. Seafood can have a lot of copper but its so high in zinc it cancels the copper out. Bound copper rules so many important mechanisms in the body BUT if you're missing vitamin A (retinol from animal/cod liver oil) then your body can't process the copper and it can end up rogue and oxidizing and creating havoc. Also remember if you're eating regular fruits and vegetables you got to be mindful that RoundUp GlysPhosphates are prolly being used, that chelates mienrals out of the weeds to kill them and then you eat the produce and you're getting minerals chelated out. Then in time you end up on various prescription drugs for high blood pressure, high chilesteral and in ten years on statins you end up diabetes 2 and maybe another few decades chemo pills, etc..guess what, these all long-term can deplete minerals from your body.
@mbonimpatimothy6051Ай бұрын
I think it's mostly the fruits, guess ur blood sugar levels are really high...
@wayneherron2161Ай бұрын
I've been struggling with trying to be carnivore (or mostly carnivore) for a while, It helps but I need to combine intermittent fasting to really see results, (esp skipping breakfast)
@MarisaPaola-um5ybАй бұрын
Meat is the most medically processed thing you can eat. I grew up across the field of an abattoir, the screams at night will stay with me life long. You need fibre and antioxidants to survive..grow your own, my grandparents lived to 99/97 doing this..and they lived through two WWs and mass starvation in Europe. Many live in cities and with the cost of living crisis we can't do that..we will live 20yrs less on average..just is. 💕
@ThisIsNotMyHomeАй бұрын
@eri7-11 I am also ketovore but definitely having issues with minerals and Candida symptoms. Unfortunately, I don't eat seafood or organ meat that I know is rich in nutrients. Believe me, I've tried but will literally vomit. I have numerous issues and just want to feel better. I avoid all fruit and eat healthy fats with my meat and low glycemic organic veggies.. which I try to have a couple of days weekly strictly meat and fats only, but I haven't noticed any improvements in symptoms and have been doing this a couple of YEARS.. which is discouraging. I want more than weight issues resolved.. I need health to improve but everything I'm doing so far hasn't improved anything.. not even on lab work. I'm using unrefined salt, trace mineral drops, fulvic acid drops, shilijat, magnesium, potassium, and vitamin d3 k2, and more. I have exercise intolerance (one of my symptoms), so I can't do but gentle exercising and stretching right now. I'm at a lost.
@TheSouthIsHotАй бұрын
I'm confused about her analogy of two different people drinking alcohol. Is the drinker who's hammered and dancing on the bar metabolizing the alcohol quickly or the drinker who seems the same as when they first walked into the bar?
@LauraB.335Ай бұрын
The person who seems the same. The body is doing what the body does with alcohol more quickly, so the person goes to baseline more quickly. Does this make sense?
@TheSouthIsHotАй бұрын
@@LauraB.335 Yes! Thank you so much for answering. 😊
@MsHafekasi_3 күн бұрын
@@LauraB.335 I'm pretty sure she said it was the person who was quick to appear drunk who was processing the alcohol faster. The person who is the same and hardly affected is more slowly metabolising the alcohol. That's probably why some alcoholics can drink all night and not appear wasted.
@Jensen68Ай бұрын
My daughter has liver disease, and she has none of what you mentioned.
@jobethrico10 күн бұрын
Milk thistle tea helps!
@ColoSonАй бұрын
Only have nail ridges right hand middle finger and left hand pinky. Not all over them but some. But can't it be that you are deficient because of the fast? I fast 16 hrs almost every day.
@BP-xe7dw7 күн бұрын
One of the best interview on health.
@anette546823 күн бұрын
Great interview thank you so much ❤
@alaskabarb8089Ай бұрын
I was confused about “the corner” of the eye. When someone has impaired liver function, the whole conjunctiva (white area) will have a yellow tinge.👀
@markstevens6841Ай бұрын
I thought Celtic sea salt has most of essential minerals we need?
@marktiltins8845Ай бұрын
Correct 💯 watch Barbara O'Neill Salt and Water
@cactusladysouth1000Ай бұрын
that's what barbara says but she was black listed from a law suit in AU so do we believe everything she is saying. What do you think about Dr. Berg?
@cactusladysouth1000Ай бұрын
@@marktiltins8845 that's what barbara says but she was black listed from a law suit in AU so do we believe everything she is saying. What do you think about Dr. Berg?
@Acts-1322Ай бұрын
My goodness how much salt are you all putting on your food? Lol a teaspoon of Celtic gives like a couple percent of your daily needs in potassium/ magnesium etc
@pamela144510 күн бұрын
@@cactusladysouth1000Barbara was black listed for going against big pharma lies!
@louannhuber2651Ай бұрын
Good comeback! If you’re fasting you’re still not getting the minerals.
@kahyah8917 күн бұрын
You can add them to your water or coffee
@littlelamb405425 күн бұрын
I have been loosing hair which is my only symptom. I wanted more clarity regarding the hair loss topic but she never went back and touched on it🙆🏻♀️ not sure if it’s a mineral deficiency or a liver issue?
@joanneclark825616 күн бұрын
I have to pay 4000 just to get help
@mooreandless3 күн бұрын
My hair fall is possibly due to iodine (and other trace element)deficiency. I'm back on iodized salt and eating nori sheets, tinned sardines and salmon and hazelnuts for selenium.
@wolfkane7715 күн бұрын
So in the summer, my feet get crusty and my heels get cracked because I wear sandals all the time. But in the winter, I wear shoes so my feet are soft. So what she says about look at your feet and if they’re all cracked and dried it’s saying something about your liver well that doesn’t make any sense
@ddduva4440Сағат бұрын
my feet are the same……and I also wear sandals during the summer.
@TheSmcdona731Ай бұрын
I sure wish I had a Dr. Mindy near me!
@Laura-cd9dfАй бұрын
Wish you can interview Dr. Michael Kapler. 😉
@TheSouthIsHotАй бұрын
He looked at the bottom of his foot and instantly fell in love.😄
@christopherellis2663Ай бұрын
9:25 regenerative farms run livestock on posture. Not vegetables
@intentionallymade5 күн бұрын
Interview Joel salatin and dr axe to extend the conversation on regenerative farming and gut health! 😊
@beckycarpenter9771Ай бұрын
Shilijit for minerals
@hannahandrainnАй бұрын
I have ridged nails and my irin is low. Im currently working on it 😊
@stevenjames1503Ай бұрын
Your feet can get dry and crack if you go bare foot all the time.
@drewledbetter52625 күн бұрын
True for me. The dirt around our house is so caustic, five minutes working in it with bare hands is equal to five minutes with concrete.
@kahyah8917 күн бұрын
An understandable correlation… But not necessarily causation! I am barefoot almost 100% of a day… Since following her advice, ALL the cracks in my feet disappeared ! 😊💕 I see the cracks on peoples feet who never go barefooted!
@joanneclark825616 күн бұрын
Really????
@joanneclark825616 күн бұрын
What did you follow??
@kahyah8916 күн бұрын
@@joanneclark8256 ❤ fasting lifestyle that encourages ketosis, etc. ❤ Ketogenic / carnivore way of eating. More like our ancient ancestors.
@kayjenkins731Ай бұрын
Seasoned drinkers hold alcohol alot better also than an a non drinker, so does their body just get better at processing it, their livers eventually pack it in.
@Deepblueseas-s5l20 күн бұрын
Can someone please clarify for me. Who has the healthiest liver? The person who drinks and is hammered after a few drinks or the person who can drink the whole bar and seem like they are completely normal? It wasn't clear who Dr Mindy meant had the healthiest liver. I would really lime to know which one. Thanks.
@kahyah8916 күн бұрын
# 2 has a healthier liver❤
@Deepblueseas-s5l16 күн бұрын
@@kahyah89 Thanks for your reply. I really wanted to clarify as I get unwell with very little alcohol, so was very interested.
@carrier4119 күн бұрын
The person who drinks no alcohol is the healthiest (and you’re keeping your brain cells alive!) but in terms of her convo - the person who metabolises alcohol faster and gets drunk quicker has a more healthy liver function.
@carrier4119 күн бұрын
@@kahyah89wrong. The person who gets drunk faster but any amount of alcohol is harmful to your whole body including your liver.
@NickieMcNewАй бұрын
Just an FYI if you've recently taken Pepto Bismal, your tongue may be black due to acid in your stomach
@brendastanton192414 күн бұрын
Spend your money on organic food or spend it at the Dr and pharmaceuticals. Choose wisely
@kerryalbritton6532Ай бұрын
Great info! Thanks
@christopherellis2663Ай бұрын
Fulvic and humic acid comes from shilijit
@5teffi3Ай бұрын
thank you 🙏
@rodica69Ай бұрын
Nails vertical ridges are often an indication of aging.
@cactusladysouth1000Ай бұрын
WHO TOLD YOU THAT?
@dee468Ай бұрын
Why does it seem like she’s hoarding information? I’m glad he kept asking questions to get to the root of her statements. You can’t assume everyone knows what you’re talking about . Also, our body needs a lot of different kinds of minerals( some in trace amounts).
@BeachBum71261Ай бұрын
This is just a clip of the whole interview. Look in the show notes for the whole version or on his site
@kahyah8916 күн бұрын
🙄
@geobus33077 күн бұрын
All over the map. No data! Not the typical high quality guest on this channel.
@-GloryDays7 күн бұрын
Ridges in your nails, not only a nutritional deficiency, but thyroid issues. Have TSH, along with thyroid antibodies, checked in your lab work every year.
@candilong70552 күн бұрын
So is it better to get drunk quicker or slower??
@TheCupoftheaАй бұрын
She was talking that if you loose your hair but didint finish to talk about 🤨
@kurt227215 күн бұрын
I’m a regenerative small farm I’m not expensive
@kurt227215 күн бұрын
I’m competitive. !!
@doobybro12072 күн бұрын
Here in Alaska it's ridiculously expensive. It's best to buy 2 dollars worth of each seed you like to eat. I went to buy carrots at market and for such a small bunch it was $5.00 not even good for one whole meal.
@KF-co1yl17 күн бұрын
Blood glucose levels are not the same as keystones. You test keystones with urine sticks at home. You can test your blood sugar at home with what she described.
@skylightatnight6996Ай бұрын
When are people going to learn that too much of anything can kill you. Also too little can do so too, just take things you eat and drink in moderation
@cactusladysouth1000Ай бұрын
so you are saying take in poisons in moderation? don't be a moron
@roseyb3503Ай бұрын
OMG, I’ve been wondering why my nails are getting so many ridges and are hard to smooth out.
@cactusladysouth1000Ай бұрын
i AM OLDER AND HAD BIG RIDGES , WHEN I STARTED EATING MORE MEAT PROTEIN MY RIDGES HAVE GONE AWAY 2/3.
@glendawilliams5102Ай бұрын
Wow! Where do I find a doctor like her.
@alaskabarb8089Ай бұрын
California.
@yhibh1606Ай бұрын
Called integrated medicine drs. They are almost everywhere.
@rachidanait707Ай бұрын
For woman ..its the menopauze..get your HRT
@casperinsight3524Ай бұрын
Menopause depletes minerals? 👀 why is that?
@vanitagomes3794Ай бұрын
Are you on HRT. If yes what are you taking
@scottyoung5351Ай бұрын
I like buying fruits and vegetables And eggs From the Mennonites Also From some Hippie ladies There's a lot of that Around where I live Rhode Island in Massachusetts.
@wrennspencer60705 күн бұрын
magnesium glycinate, zinc,selenium
@brendaclark32342 күн бұрын
Would selinium go against HYPER thyroidism ?
@lavenderhoney7772 ай бұрын
Can you please suggest me for some dandruff removal home remedies?
@deirdreshaw27612 ай бұрын
Rosemary oil, and an apple cider vinegar rinse. Let them both sit for at least five minutes. Rinse out vinegar with water
@lavenderhoney7772 ай бұрын
@@deirdreshaw2761 thank you
@Skipsterr_912 ай бұрын
See a dermatologist or try natural remedies but be careful
@deirdreshaw27612 ай бұрын
Dandruff is caused by a candida overgrowth. That why the Rosemary oil, and the Apple Cider Vinegar are effective, as antifungals.
@Macfromwales2 ай бұрын
A razor
@Nu_B_N-I_T_O_P_NАй бұрын
Great info ✌🏾💚💙💜☀️
@anatchazan71615 сағат бұрын
Amazing ty
@roseyb3503Ай бұрын
I use to test my urine with a test strip to know if I’m in Ketosis.
@pursuehealth940Ай бұрын
@roseyb3503 blood or breath testing is far more accurate for ketones. Urine testing only tells you if there's any present, not truly the level of ketone production.
@roseyb3503Ай бұрын
@@pursuehealth940 good to know this. Thank you
@lotus42765 күн бұрын
Good information 👍
@antoinettefrancis503611 күн бұрын
She’s wrong about the tongue and fasting. I just heard Dr Alan Goldhammer from the True North clinic speak about this yesterday on another podcast. They have put hundreds through fasting. He explicitly said the tongue is not an indicator of when to stop a fast.
@junehoward48643 күн бұрын
Through experience I know she is correct 💯❤️
@gif24gt60Ай бұрын
What happens if a male is losing hair on legs?
@christinanester371510 күн бұрын
According to a different KZfaq video that is lack of circulation and check your calcium levels
@barbarahaller795 күн бұрын
OK how do you get minerals into body? and what kind?
@christopherellis2663Ай бұрын
Based on.... there is no " based off"
@user-sb9es3ed5vАй бұрын
What's ketone?
@nancycy9039Ай бұрын
I thought there was no such thing as ‘liver stagnation.’
@joanneclark825616 күн бұрын
Fasting l can loose more hair
@kymhocaluk94088 күн бұрын
Amazing Mindy
@user-gm9wf7ld3pАй бұрын
If I have yellow in my eyes - does repeated 20-hour fasts work?
@ciarakristos111Ай бұрын
They certainly won't do any harm. Fasts will only help. A few months ago, I had yellow in the inner corner of my eyes and now I don't. I fast all the time: on average, 20-22 hours every day, 7 days p/w.