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For those times when you are experiencing imposter syndrome and you don’t have the confidence you want in your life. This hypnosis practice is designed to help you increase your confidence and connect with your true self-worth. As you listen to my words, your mind, and body will begin to relax and let go into a state of complete peace, feeling calm and at ease where you can regain your confidence. Additionally, this includes an integration tool you can use outside of this practice to increase your confidence.
Meditation written and read by Sara Raymond
Music Credit: Celestial Light by Christopher Lloyd Clarke www.christophe... Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. www.themindful...
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Workshops & Courses
Six Week Move and Meditate for Self-Care Program: www.themindful...
BUILD SELF-WORTH: www.themindful...
RELEASE ANXIETY: www.themindful...
REGAIN CONFIDENCE: www.themindful...
HEALING HYPNOTHERAPY: www.themindful...
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
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PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: www.themindful...
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