Boost Confidence 15 Minute Hypnosis

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Boost Confidence 15 Minute Hypnosis | Mindful Movement

Рет қаралды 133,189

Күн бұрын

For those times when you are experiencing imposter syndrome and you don’t have the confidence you want in your life. This hypnosis practice is designed to help you increase your confidence and connect with your true self-worth. As you listen to my words, your mind, and body will begin to relax and let go into a state of complete peace, feeling calm and at ease where you can regain your confidence. Additionally, this includes an integration tool you can use outside of this practice to increase your confidence.
Meditation written and read by Sara Raymond
Music Credit: Celestial Light by Christopher Lloyd Clarke www.christophe... Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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Пікірлер: 48

@TheMindfulMovement 11 ай бұрын

🌟 Elevate Your Confidence with Our Hypnotherapy to Regain Confidence Course! 🌟 Unleash your inner potential and rebuild unshakable confidence through our transformative course. Say goodbye to self-doubt and hello to a more empowered you. Regain the confidence you desire and deserve so you can feel comfortable, reach your goals with ease, and enjoy the fulfilling relationships you crave. www.themindfulmovement.com/Building-Confidence

@jenniferjuniper8075 9 ай бұрын

So needed this meditation this morning. I am having doubts about taking a national exam after I graduate. I needed the reminder that I can do hard things and excel at them. Thank you so much!

@KcRWrK Жыл бұрын

Sarah, I am grateful for you. Your work is highly efficacious, transformative, and innovative. As well as eloquent and caring in narration. You are truly gifted. And I thank you from the bottom of my heart.

@elisathompson3380 Жыл бұрын

Thanks for this!! I started to pass and choose another meditation. The universe knew that I needed this one. Enhoy your day!!

@arantzacaballero4429 Жыл бұрын

Thank you so much. It is exactly what I needed before a challenging exam. ❤

@scottdavis3297 11 ай бұрын

This is one of the better ones. I am trying to be more productive and happy. This helps set the tone rather well.

@jennysnee3898 8 ай бұрын

Wonderful. Had a lot of noise coming from my stomach. Perhaps some clearing emotions going on. Needed this meditation this morning as I woke not feeling good with hormones. Felt amazing when I had finished the hypnosis. Thank you Sarah. I love your meditations and voice. My friend introduced me to your meditations at our meditation group. Unfortunately she suddenly passed away at the beginning of November. Always think of her when I do your daily meditation.

@TheMindfulMovement 11 ай бұрын

@maryannevanoff4464 Жыл бұрын

Thank you for this meditation. Deeply appreciated

@littlelumber Жыл бұрын

As always, thank you. ❤

@tracymcewan5248 Жыл бұрын

Thank you so much for all your help. I am very grateful 🙏

@colleenallan6169 Жыл бұрын

Thank you Sara 💜🙏

@somebodyshero1291 6 ай бұрын

Loved this getting me geared up for my interview tomorrow fingers crossed 🤞

@ip3931 6 ай бұрын

Hi Mindful Moment, I am a very depressed, undeveloped, unattractive, unemployed, lone, skin diseased, chronically ill, ethnic minority, anxious, unfulfilled, unaccomplished, unskilled, estranged, bereaved, failed 28 year old female, sat uncomfortably here on this Friday night, with no direction nor incentives. Nonetheless, I’m still here and of all the things I could or should be doing, I’ve chosen to listen to this audio. I hope it helps and that I can report back in a few weeks’ time of successful outcomes. Thank you

@sarafox5792 4 ай бұрын

Good for you.. youre on the first step!

@iwonaurbaniec3216 Жыл бұрын

Thank You do much.. ❤️🙏🙏🙏

@maryanndelrio9377 Жыл бұрын

That was really good. I needed it. Thank you. 🙏♥️🙏

@bombledonk4514 Жыл бұрын

Thank you so much! I really needed this right now ❤🙏

@StrongSkunk Жыл бұрын

Beautiful, thank you ❤

@valysummer Жыл бұрын

Wow that hypnosis hit me so strong! Thank you 🙏🏻 I would love that you make another one on weight loss. Maybe emphasize on fat loss and will power. What you do is really helpful 😌

@heidielisabethmuller1488 10 ай бұрын

Thank you Sarah!

@antseanbheanbocht4993 8 ай бұрын

Alll the worlds a stage and most of us are desperately unrehearsed.

@ammarmustafa1950 8 ай бұрын

Thank you very much for this session it helped me very much thank you 🙏🏼❤️💖

@Karen-1111 Жыл бұрын

Thanks!

@ishwaritank Жыл бұрын

Thank you🙏🏻🙏🏻

@user-iz2sk2vl4s 11 ай бұрын

Thank you sera.That just shows how superior i am and helps me alot to regain me❤

@danielamishkovska2833 Жыл бұрын

Thank you I needed to hear this today ☺️💟

@tonyjono2148 6 ай бұрын

That was great Sara thank you verry much. All the best to ALL 😊

@cecyjinich Жыл бұрын

Thank you thank you thank you it is great to feel so good.

@user-tg5gb6gb3r 11 ай бұрын

Excellent many many thanks 🙏🏻

@a.s.vanhoose1545 Жыл бұрын

Very effective. Thank you.

@everydaysports9199 11 ай бұрын

Really nice hypnosis and also exactly the right length.

@carriecastanos 2 ай бұрын

Thank you, loved it❤

@janenail7479 Жыл бұрын

Thank you

@iancathcart74 Жыл бұрын

Very Good! Thanks

@emmeliesiversson Жыл бұрын

Thank you so much ❤️ feels really good ❤️

@Bushcraft242 Жыл бұрын

Feeling more confident

@Unique__Queen__ Жыл бұрын

Thank you ❤❤❤

@migotexas3421 Жыл бұрын

@mindful movement can you create self-concept hypnosis ? 0:01

@meenudangalgirl 9 ай бұрын

Thank you ao much❤

@TheMindfulMovement 9 ай бұрын

You're welcome 😊

@CatDaddy0327 Жыл бұрын

Werks thanx

@EvaEva-lf3ww 11 ай бұрын

🙏❤

@teresacuthbertson4733 5 ай бұрын

Wondering how to be sure that I can be hypnotized? I feel like I am still conscious and hearing everything said. Also my mind still tends to wander. Does this mean it’s not working for me?