Seasonal Qigong for Summer | Healthy Heart Qigong for Anxiety & Qigong Silk Reeling for Chronic Pain

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Nick Loffree

Nick Loffree

2 жыл бұрын

Seasonal Qigong for Summer | Healthy Heart Qigong for Anxiety & Stress + Qigong Silk Reeling for Chronic Pain. Crane Qigong Animal Frolic from Kenneth Cohen.
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Пікірлер: 201
@natalyheyfets4840
@natalyheyfets4840 11 ай бұрын
Wow! Brilliant practice! Thank you a lot, Nick!❤ I began watching and practicing your qigongs a years ago. And I still use your classes. It's a pleasure for body and mind. Before 22 yeas one doctor gave me hard medicine against fibromialgia. She told that I need to take it up to the end of my life.These pills made my mind fogy and I felt like zomby. So I desided to search for some alternative way to treat this illness. I began to practise qigong with one good teacher here in Haifa/Israel. From the beginning it was so hard. I needed to teach my body relax and my mind to calm. It was a lot of pain and suffering. But it was worth each my effort. After two month I threw the pills out and for today I don't take any painkiller medicine. If I feel pain, I'm going to treat it with qigong and the pain disappear. During a years I'd collect a bunch of videos of qigong from different teachers around the world, speaking Russian, English, Hebrew and even Spanish. Because of this teacher I'm studeing Spanish now. And I improuve my English as well. You, Nick, are one of my favorite teachers. I engoy your clases every time I open it. I'm 69 and practicing qigong make me moove free, gives me flaxybility and joy. Thank you so much. Blessings from Israel.❤
@philj4692
@philj4692 7 күн бұрын
Incredible routine, thank you for making these available and for approaching it as you do. Subtly my mental and physical states have been improving since I started over a month ago, almost a daily practice now
@evidhazelbower1527
@evidhazelbower1527 6 күн бұрын
Still a most joyful class. Love them all, Nick. And, of course, thank you.
@jennifernielsen9303
@jennifernielsen9303 Жыл бұрын
Awesome! Greatly appreciate the natural sounds of the flowing river in the background!! Thanks!
@meleakua
@meleakua 2 жыл бұрын
Thanks so much for this lovely practice! The whirling water really is a perfect backdrop to the spiraling qigong movements, and is mesmerizingly beautiful!! ✨🌀✨
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Its a pretty cool scene eh?
@meleakua
@meleakua 2 жыл бұрын
@@TheNickLoffree It sure is! Nature is the best! 👍😄🏞
@janisblaynepaul7897
@janisblaynepaul7897 2 жыл бұрын
always a great way to start- or end my day- with YOU, Nick! LOVE the routines on the river and in the great outdoors. Hope you and your bride are settled in and doing well. Thanks for brightening my spirits!!
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Aw thank you so much! 😊
@djikee
@djikee Жыл бұрын
The way you teach feels from a such a connected flow. Thank you so much Nick!
@jeannedeferranti2299
@jeannedeferranti2299 Жыл бұрын
The sound of the water is soo calming and peaceful.
@amandaromain6329
@amandaromain6329 28 күн бұрын
A lovely practise - I’ve escaped the grim English summer & found some sunshine in Spain where I can practice every day outside - a real treat. Thank you. 🙏
@vally732
@vally732 Жыл бұрын
You and gregg braden are 2 people I woild really love to meet! Thank you for helping me desocializing and returning to inside!
@grilekeberg4245
@grilekeberg4245 2 жыл бұрын
When I skip Nick´s qigong a few days, my lung fibroses activates, and makes it much harder to breathe. Nick and a healthy nutrition is a must to keep me going. THANK YOU NICK!
@candacepederson2381
@candacepederson2381 2 жыл бұрын
loved this practice! and the disappearing nick at the end!
@sabrinashea198
@sabrinashea198 Жыл бұрын
Thank you, Nick. 🙏🏻 lovely, peaceful…… you are an Angel ! ❤❤ love everything, your instruction, the music and the natural flowing of the water in the background.
@nancysmith3070
@nancysmith3070 Жыл бұрын
Sending you to all my friends
@evidhazelbower1527
@evidhazelbower1527 11 ай бұрын
It's been a while since I've done this class and what a lovely reward. So gentle but so thorough. Thank you, Nick.
@joyfulspring6496
@joyfulspring6496 2 жыл бұрын
That was a breath of fresh air, Nick-- just what I needed! Thank you--- (this is Beaker)
@regulaschwab5017
@regulaschwab5017 2 жыл бұрын
Awesome, thank you very much! And the beauty of the landscape is healing in itself 😍😍🙏🙏🙏
@bozenawojno344
@bozenawojno344 2 жыл бұрын
Nick I do your secession every morning and I feel much stronger and my balance is improving. I love your way to guide me throughout your session. I spread a good news about you to all my friends and family. You 74 young student 💞❣🙏love you so much for your wonderful job and kindness 🙏🥰
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Thank you! 😊
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Thank you! 😊
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Thank you! 😊
@daphnekapsambelis8790
@daphnekapsambelis8790 2 жыл бұрын
Thank you! This was lovely! 🙏🏻🥰 Greetings from the Greek mountains!
@purplegardencat
@purplegardencat 2 жыл бұрын
I'm doing this in the evening. What a relaxing way to end the day! The more I watch your routines the more I like them. Thanks so much!
@carolinecorcoran955
@carolinecorcoran955 2 жыл бұрын
Really enjoyed this session, love the location it's stunning, thanks Nick
@leviarmstrong1340
@leviarmstrong1340 2 жыл бұрын
The colors of the river in this video are so rich. First time for me with playing with crane style, I really enjoyed it. Looking forward to practicing this one more throughout the summer. Thanks, Nick!
@dreamweaver1832
@dreamweaver1832 2 жыл бұрын
Love the relaxing sounds of the water and exercises. Makes my heart and mind melt away all worries!
@heatherrose2656
@heatherrose2656 Жыл бұрын
This is such a beautiful way to help us be in relationship to ourselves and others. ❤thank you
@evidhazelbower1527
@evidhazelbower1527 2 жыл бұрын
What a great session ! Seems to be so gentle but I think it will be very profound. Thank you again, for your generous sharing of your skills and wisdom and humour. I look forward to every livestream and KZfaq.
@corilawhon14
@corilawhon14 2 жыл бұрын
I’m always exited when you post a new video Nick and this one didn’t disappoint. The nature background is always so next level. Keep up the great work!
@elianlazcano5154
@elianlazcano5154 2 жыл бұрын
Thank you! I love the background! Thank you for explaining as we go along.
@debbiecameron-davis5938
@debbiecameron-davis5938 Жыл бұрын
Absolutely brilliant and beautiful routine. You are just an amazing Teacher Nick....the gentle way that you teach, the interweaving of TCM elements to explain benefits of movements and the scenery create a multidimensional experience. Isn't it amazing how 30 mins with your routines fly too:) Thank you as always:)
@uckristi9418
@uckristi9418 Жыл бұрын
I've done a number of qigong for summer practices in the past couple of weeks. This was my favorite. On top of the flow I always appreciate your beautiful settings.
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Thank you!
@vicd1463
@vicd1463 2 жыл бұрын
Awesome workout as always Nick! Thanks for being there with me this beautiful morning. Stay Blessed my friend! 🙏☮️🕉️
@ivanankeny9982
@ivanankeny9982 2 ай бұрын
That was a nice summer routine. Thanks for sharing.
@mereunetulburat8022
@mereunetulburat8022 Жыл бұрын
WOW😍! What a Magnificent, Spectacular place... That river and its meandres, its colours... No doubt Nature is the real paradise/heaven, and I would like to be able to do my daily routines in a place like this😍; but there are no such possibilities for me, at least not for the time being. Thank You Nick☺!
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Glad I could bring nature to YOU! 😄
@kathybiggins2369
@kathybiggins2369 Жыл бұрын
Hello Nick, I appreciate the length of your routines and the optional gentleness, excellent for joints post covid.
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Thank you!
@annemaillette4514
@annemaillette4514 Жыл бұрын
Such a beautiful setting for such a soothing routine. Thank you.
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Thanks Anne 😊
@MrPaulc73
@MrPaulc73 Жыл бұрын
My wife and I enjoyed your video. Both of us were trying to disappear like you did - but didn’t have any luck at that. Maybe next time😎😎
@yogawithnicolespirit
@yogawithnicolespirit 2 жыл бұрын
Lovely practise and as someone taking your teacher training, I love reviewing the great stuff we've learned in class and then building upon that foundation. This is a super class with beautiful scenery and your voice is a smooth pilot for our soul journey. (And I love that Charity is picking flowers)
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Thank you! 😊
@valentinrigaud2212
@valentinrigaud2212 Жыл бұрын
u r my well being coach . infinite gratitude to u sensei
@lauratejada731
@lauratejada731 12 күн бұрын
Really enjoying your sessions, doing these twice a day ❤️thanks Nick and would love to get some of your fav travel locations 👌
@sumitasingh8444
@sumitasingh8444 Жыл бұрын
Good session. And what a wonderful place to hold it! Loved seeing flowing waters in the backdrop.
@satorsatori8793
@satorsatori8793 2 жыл бұрын
thanks for another great session! Sound is excellent!
@nancyfrankel8477
@nancyfrankel8477 Жыл бұрын
Hello Nick, My husband and I discovered your work via a patient. I am so grateful for your offerings. As others have noted, you are a wonderful teacher. Your explanations are both clear and informative. I absolutely adore your backdrop in this video. Seeing and hearing the water is profoundly soothing. Thank-you so much for all you provide. I look forward to many more meaningful, edifying sessions of Qigong.
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Aw wow thank you Nancy and husband!
@heidibenson7520
@heidibenson7520 11 ай бұрын
Beautiful setting for a lovely relaxing summer qigong. Nameste
@peggyhawkestamburello1651
@peggyhawkestamburello1651 2 жыл бұрын
Awesome, relaxing and very helpful! Qi Gong Well done !
@annefitz7346
@annefitz7346 Жыл бұрын
Great video. Thx. I always enjoy & benefit from your instructions and comments!
@DeA-ln1vu
@DeA-ln1vu Жыл бұрын
Another beautiful location! 💦 The waters are moving in 2, sometimes 3 directions.
@kirktaylor4954
@kirktaylor4954 Жыл бұрын
Great again - yes to further work. Day 111 consecutive. Lifestyle implementation. Thank you!
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Wow!! Great job 🤩🤩
@lizanderson290
@lizanderson290 2 жыл бұрын
Very nice, I am really loving the Crane style! It is a great way to learn balance. Thank you!🧘‍♀
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Isn’t it fun? Thank you!
@lizanderson290
@lizanderson290 Жыл бұрын
@@TheNickLoffree Nick, this has become my go-to when my heart is heavy with worry. Thank you!🙏
@Jalalo
@Jalalo 5 ай бұрын
Thanks Nick.. It's a hot🔥 summers day here today... this was perfect! In the cooling flow of the river......
@milena94
@milena94 Жыл бұрын
summer qigong on the summer solstice at sundown 👍 headed to your crane balance video next for more!
@zeafriesen1852
@zeafriesen1852 23 күн бұрын
Really clear and informative teaching 🙏🏼
@rdnkbeauty
@rdnkbeauty 9 ай бұрын
Enjoy this 30 min practice for balance!!! Thank you
@kateweaver7760
@kateweaver7760 Жыл бұрын
Made me feel at peace with the current heat dome, thank you
@RandeMoss
@RandeMoss Жыл бұрын
Very soothing practice, especially with the sound of the water in the background!
@denisewall5794
@denisewall5794 2 жыл бұрын
Wonderful sessions, thank you
@cmeasiam77
@cmeasiam77 2 жыл бұрын
THANK YOU NICK! Namaste 🙏🏽…☯️
@Antarpriti
@Antarpriti 11 ай бұрын
Thanks for the practice! I feel much calmer and relaxed.
@oracleowen
@oracleowen 2 жыл бұрын
anytime i teach the hip circles, anyone who's seen spongebob says, "now bring it aroooound town"
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
😂
@huceib
@huceib Жыл бұрын
Thank you Nick. Very good for improve stand and sit down posture.
@bhaktideb6841
@bhaktideb6841 2 жыл бұрын
Beautiful healing practice….so cooling for me living in the desert south west. The river is beautiful, too. Namaste, Nick🌸
@victormarshall9765
@victormarshall9765 2 жыл бұрын
Excellent presentation. Hopefully in the future can do a online class.
@sandraschartner1565
@sandraschartner1565 11 ай бұрын
Another wonderful practice! Thanks - I really enjoy your videos, Nick!
@mercedesaguilar7979
@mercedesaguilar7979 2 жыл бұрын
Thanks, so much Nick have a nice day.
@josephinesadiq6132
@josephinesadiq6132 Жыл бұрын
Thank You for the NICE video God Bless You
@humairaoreilly3262
@humairaoreilly3262 2 жыл бұрын
Good routine for hot summer's day.
@elainebush3605
@elainebush3605 2 жыл бұрын
Thank you, Nick! I’m looking forward to the day when you can offer a week-long workshop.
@forevertaichi5845
@forevertaichi5845 Жыл бұрын
Great summer crane qigong!
@baseout697
@baseout697 2 ай бұрын
Beautifully dynamic location!
@idc129
@idc129 Жыл бұрын
Wow, what a location!
@robh5695
@robh5695 2 жыл бұрын
Superb. Thanks Nick! Wishing you and all a great day. Namaste.
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Thank you!!
@pmdd-perimeno-lifesupport
@pmdd-perimeno-lifesupport 11 ай бұрын
Recently discovered your channel. Your videos are often breathtakingly beautiful and your sequences delightful. Thanks!
@TheNickLoffree
@TheNickLoffree 11 ай бұрын
Glad you like them!
@HealingWithShannaJ
@HealingWithShannaJ 2 жыл бұрын
Thank you. This was absolutely amazing.
@ashleycobbold7816
@ashleycobbold7816 2 жыл бұрын
Nice routine my dude 🤙I've been doing your other crane balance a lot recently as it seems to be my favourite form so was happy to see you've made an extended version, and a surface you're able to keep better balance on too 🐧 (no Crane Emoji, felt Penguin was a close second)
@rdnkbeauty
@rdnkbeauty Жыл бұрын
I have been in pain and high stress....Fabulous practice, PERFECT for me today!!!
@amybernard4638
@amybernard4638 9 ай бұрын
Sweet!
@nicolabishop996
@nicolabishop996 2 жыл бұрын
Wonderful Thank you very much for your offerings
@carolcesare2861
@carolcesare2861 26 күн бұрын
feel calm and cool after this pratice
@samatha8255
@samatha8255 2 жыл бұрын
lovely movement and setting. Thank you for sharing:)
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Thanks!
@janicealderson4329
@janicealderson4329 11 ай бұрын
Hitting like a lot! Have been working really hard canning with all veg from garden so really appreciated feet and body needed restoration.
@jonnyb12
@jonnyb12 2 жыл бұрын
Another great video Love this Nick. Many thanks.
@ericakiesewetter4090
@ericakiesewetter4090 2 жыл бұрын
love this!!
@elizabethg-makowski6448
@elizabethg-makowski6448 2 жыл бұрын
Nick, thanks for a lovely practice and great scenery and sound of the water drawing us deeper into the practice.. I could almost feel the cooling breeze coming from the water.
@chandramills6311
@chandramills6311 2 жыл бұрын
Just what I needed! Thank you, Nick!
@TheNickLoffree
@TheNickLoffree 2 жыл бұрын
Thanks Chandra!
@briancook3478
@briancook3478 2 жыл бұрын
Thank you Nick!
@nettyvandermeijde9598
@nettyvandermeijde9598 2 жыл бұрын
I love this routine, Nick. Very calming! Thank you!
@nomeolvidesful
@nomeolvidesful Жыл бұрын
Excelente !!!
@MsStarGazer5
@MsStarGazer5 Жыл бұрын
Fantastic! Thank you!
@zouzou6424
@zouzou6424 2 жыл бұрын
Thanks 😊
@willemschuchmann9336
@willemschuchmann9336 Жыл бұрын
Thank you Nick 👌🙂
@taylorhernandez9362
@taylorhernandez9362 2 жыл бұрын
liked, subscribed, thank you Nick!!
@brittasdanceqi
@brittasdanceqi 2 жыл бұрын
Awesome! Doing this in my yard with you this morning from Ogden, UT ❤️
@kkell5890
@kkell5890 2 жыл бұрын
Thank you
@beatricedick6414
@beatricedick6414 Жыл бұрын
Very nice routine, and I love your natural backgrounds. I recently have developed a sensitivity in my right shoulder which doesn't allow me full motion when the arm is extended outward and above the shoulders. i'm continuing your routines with modified motion, presuming that is OK.
@TheNickLoffree
@TheNickLoffree Жыл бұрын
Good modifications, keep it up!
@barbaraparker8153
@barbaraparker8153 2 жыл бұрын
Wonderful practice, thank you!
@theDDude
@theDDude 2 жыл бұрын
Thanks for all you do.
@JulieSimmonsAST
@JulieSimmonsAST 2 жыл бұрын
Thanks so much. Just what i needed!
@wwsoulrockerstudio
@wwsoulrockerstudio 10 ай бұрын
Nice set! Beautiful setting👐🏽👐🏽
@debbage4433
@debbage4433 Жыл бұрын
Beautiful ❤
@gwendiehn112
@gwendiehn112 Жыл бұрын
Loved th😮s Thanks!
@LALA-mb7ww
@LALA-mb7ww 2 жыл бұрын
Amazing, Thank you
@janicebeels1025
@janicebeels1025 Жыл бұрын
Thank you as always, love your qigong classes especially the calming ones!!
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