Now I know what to do while cooking my meal at 3am.

I usually don't comment on videos but these tips are so goddamn helpful. Without these shorts from all kinds of youtubers but especially you, my striking wouldn't be 80 percent as good as it is now. I remember seeing a short of you explaining you should punch over a imaginary fence so you're not punching upwards which leaves you open for a counter. I implemented that in my shadowboxing a the difference is just so noticable. Thanks a lot Shane. I hope you understand you help a lot of us out. There are a lot of silence supporters out there just like me! You're the man!

This is how you take advantage of these YT shorts. This was absolutely brilliant. You’re one hell of a coach, truly

So glad to see how far you've come Shane, expertly made shorts mate.

Man invented shadow boxing 👌

You’ve improved so much over the years. I remember when you first started years ago. Definitely a real martial artist that works on his craft!

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times" - Bruce Lee

this shorts around a minute and explains more effectively than a video thats 10x longer. great video!

I love this guy on Hot Ones

The way he ends it .. dropping his heart rate instantly back to normal

Now this is the sort of sht we need to see on KZfaq shorts. Keep it up dude, your doing a service. Top man

bro started beatboxing

bad ass video man, good for me that's for sure!!

This man has some of the greatest advice and actually teaches it. Thank you bro frfr from the heart thank you for caring.

Underestimated just how difficult this is to master AND execute in an actual fight. Respect to you Sir, and all the Pros.

this is actually great advice nice content

That was smooth and fluid. Nice vid. Will be putting this in practice.

Officially your my fav now..no wasting time..clear and direct

Love your channel so bad

Brilliant advice, practice the punch so it is second nature and you don’t even need to think about throwing it.

I love making USH USH USH sounds when im boxing

shane is the OG of fighting advice,love all your hardwork past this decades

Love that I'm training some kids at the moment and been showing few things off KZfaq dam it helps as my back is done so can't show them how to add power without hurting my back cheers for these vods

This was a quick video with incredible (yet simple and easy to understand) tips. Thank you sir!

Amazed at how consistent this channel is. I watched videos on this channel before I even started boxing and I now box for almost 14 years

I’ll get right on that

Bro they way he walked in. 😅

Remind me to come back to this

One of the best YT shorts I’ve seen with actual practical advice for beginnings.

I am just coming in highschool and i have pretty good endurance on pain , and i have very powerful punches , i made sure to first fully confirm what i am saying through a series of things , i wanna start boxing and well seeing your fast speed and shadow box , i realised that i want to work hard and learn to box , maybe i don't want to become a pro boxer but i want to learn and fight because it's just so fun , risking our lives in the ring and fighting fairly with hard work , is just amazing to me

Ah nice ! Thanks coach!

This was so informative and brilliantly executed. Thanks man

This is my new coach👌

The kids you teach are going to be phenomenal 👌👌👌👌👌👌

Straight to the point, no fluff. Thank you. I wish more of YT would be like this..

I love this kind of coaching no BS no 20% speed, no excess use of words just to the point and we'll demonstrated.

I haven't watched you for years (did back in '13-'15) , but picked up kickboxing lately and remembered your channel. Just want to say I'm really glad you're still here 🙂. Your videos help out a lot!

God damn man. Thanks a ton. Didn’t expect to get so many options out of a short and have them all be legit af. Love your stuff. 🔥

Oooooh snappy!!! I like it!! Been a fan for years Shane, keep it up! You're an OG! Tae Kwon Do GIYAP!!!!

GHEEZ, i remember when i first started self training, id watch your videos over and over again for hours. Much love

Love these tips coach just basic fundamentals but surely effective and helps a lot!

You’re straight up providing an education with your work - restores my faith in the internet.

You make doing drills look fun for some reason

so damn good, I did notes to remember to practice it every week, thanks

Thanks for the tip, I will save that

I'm so happy that my coach taught me this early

Whole lot to practice from one little video, nicely done

Short. Simple. Sweet. And to the point. Love it! 🤘

Bro started fighting his inner demons 💀

So far I've mastered the sound effects...now starting on my punches

immaculately smooth

Last 20 Hours of KZfaq Boxing Clips this is the best by far. Tereffic Motivation! 🙏

Damn! This guy is so good at teaching. A skill many don’t have

Fascinated by the footwork and hand speed of boxing ( it’s amazing how they can close in quick, punch combo, and out again) the whole duck an weave thing is amazing to watch

It's been a long time since I boxed but my buddies and I put on gloves and light spar. I've been watching a lot of boxing stuff and practicing in my free time. This video and the "how to improve you jab" you did a few weeks back have made me the oppressive force in my group lolol.

Man.... shane , been watching you for years The growth is crazy

I just love how his moves are flawless. Feel like clean beautiful 60FPS

This might be the best jab video ever! Nice man!

this guy took 'float like a butterfly' too serious

I love how you make these drills. Learning so much from you

Dang Shane i remember watching you at 17 I'm 25 now crazy how time flies keep it up brotha

This man is always just fun to watch especially when gives such great tips .... thanks dude this definitely helps me improve

Bruh... low key u jus demonstrated YEARS Of competency and experience in boxing and footwork in under a minute

Been a fan for years glad to still see him man

Bros form is on point

I hope to get to a boxing gym when I have the money and available hours. Until then, watching videos like this and slowly practicing my form is all I got. Thanks for the free tip!

Best coach on KZfaq fs

I remember the first time i saw his tips. Even he has gotten a lott better.

These are great it never fails to work on the fundamentals 💯

Slick boxing, really good form.

Literally my new shadowboxing regimen

Been watching this guy for years. He's great

these are dense with info and concise.

I wish these were full sized videos so i could save them to my playlist.

I've been out of training for a while and have been needing to get back into it these videos are perfect for motivation

The initial walk was zesty af

Your technique is so sharp like a knife

this is a great drill im gonna practice now. ive really been trying to improve my fundamentals. thanks man

Feel like I’m getting sharper just watching your videos! Have so much catching up to do 😅 can never stop learning new tricks

Sounds like shadow boxing but with extra steps

I enjoy watching you vids bro, love the form the pop in your punches everything looks nice. Appreciate you bro

Thanks I'll try this Also you move so swift precisely and smooth

That little probe steps makes ALL the difference in the power of the jab.

I usually don't agree with your videos at all. But this one is absolutely correct!! Every single thing even your form! Absolutely on point

Awesome video and I totally agree. Jab is the most important punches. They work on both offense and defense and set ups. During the light sparring, my sparring partner noticed I haven't throw my cross for a couple rounds now or used my left hand at all. He was worried whether I was injured. I said I just conditioned my jab so much that I didn't feel the need to use my left for any follow-up yet.

Shane, you have come a long way over the years. I enjoy watching your success sir!

Shane Is the best online tutor

My jiujitsu ass smirking…. 🥴

Best combo in boxing to me - fake jab to head,jab to body then straight right to head... Outstanding

Throwing multiple flicking jabs with no power is actually really good too

Bros smooth with it

Great teaching thanks dude

This is art .

First boxing channel I've subscribed to 👏

This is great teaching right here for anyone shadow boxing

The Vid was for some reason so clean

Ur footwork is beautiful my friend ….

this 3am motivation really hitting

This is really helpful. Thanks man.

Absolutely beautiful instruction!