How to Keep Your Eyes Healthy? | Dr. Hansaji Yogendra

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How to Keep Your Eyes Healthy? | Dr. Hansaji Yogendra

Рет қаралды 1,444,388

Күн бұрын

Amazing tips to keep your eyes healthy and bright? We take care of our body and hair but avoid caring for our eyes which can result in eye problems. So let's be aware of the importance of our eyes and inform our family too. Help us spread this video to reach out to as many people as possible so they can stay healthy and fit. Let us work together to promote happiness and make the world a better place to live. Thank you!
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Пікірлер: 535

@randoomly39484 2 жыл бұрын

* Every hour, close my eyes for one minute * stay away from the screen at least one hour before sleeping * Blink eyes after wash * eye excercise thrice a day * trataka kriya * first time two eyes at a time, second time one eye at a time * Asanas like chakrasana, bhujangasana, konasana * Open ur eyes wide and close them tightly a bit (wide and close them tighly)

@indiannapo3485 2 жыл бұрын

Thanks 😊

@noorjahansooba9269 2 жыл бұрын

Thanks for the brief !! Really help ❤️

@asifraj321 2 жыл бұрын

Also use 20: 20 rule

@Tanyasharma1458 Жыл бұрын

@@kodandarao7863 put a candle in dark room on a chair or table within a distance of 2m and concentrate on candle

@Tanyasharma1458 Жыл бұрын

@@kodandarao7863 1 minute

@phoenix_mantra 2 жыл бұрын

To the person reading this never lose hope there's always something to be grateful for :)

@minalpatil6852 2 жыл бұрын

I agree 👍🏻💯

@phoenix_mantra 2 жыл бұрын

@@minalpatil6852 Loads of love and warm welcome your appreciation and support is all I need :)

@jeyapragasan 2 жыл бұрын

@@minalpatil6852 ∅

@sangeethalingapandian9342 2 жыл бұрын

Tks

@phoenix_mantra 2 жыл бұрын

@@sangeethalingapandian9342 Loads of love and warm welcome your appreciation and support is all I need :)

@-blackcherry3918 2 жыл бұрын

•Foods: leafy greens, apples, pumpkin, carrots, sweet potato, nuts, beans, citrus, juices. •Stay 1 hour without screen before sleeping •Clean your eyes in water

@Impactinglivezone 2 жыл бұрын

Thanks for sharing

@rahmawie7312 2 жыл бұрын

FESI .

@aizadeana 2 жыл бұрын

So kind of you..thank you

@maundydcosta9250 2 жыл бұрын

@@aizadeana lo

@maundydcosta9250 2 жыл бұрын

@@aizadeana i want banghan veg

@chandrikajena7022 2 жыл бұрын

I really love listening to you Maa ❤️ It brings a smile on my face naturally ✨

@afzaluddinahmed8878 Жыл бұрын

This is the most beautiful message that can be. I have not yet played the video. Will do so now. Read your message and instantly responded. God bless you dear. And so kind of ma'am for uploading the video. Thank you Ma'am 😊

@anantsky Жыл бұрын

Apni maa ko pehle maa bol.

@_hindustani108 6 ай бұрын

@@anantskytu nhi bolta iska mtlb ye nhi koi nhi bolta....

@anantsky 6 ай бұрын

@@_hindustani108Mujhe pata hai tu apni maa ko kya bolta hai...

@INAYATULLAHSHEIKH 2 жыл бұрын

Alhamdulillah being a Muslim I perform wazoo 5 times a day which automatically liquefy my eyes...

@shakillaloveenasyakila6603 Жыл бұрын

Can you translate in Indonesia because my English not well

@gumirangsilaban4396 11 ай бұрын

@@shakillaloveenasyakila6603klik roda yg di sebelah kanan lalu klik teks, lalu pilih terjemahan otomatis. Dan Pilihlah bahasa Indonesia.

@JassReveals 4 ай бұрын

Another brainwashed person... 😂 U peoples have nothing else except promoting ur faith 😂

@allamerican3118 2 жыл бұрын

Ms. Hansaji, I enjoy your very information tips many times. This eye health one is particularly helpful as well. Getting out in nature as you shared is always one of the best to enjoy. Thank you!

@carolcasale1072 2 жыл бұрын

I absolutely love listening to you. Your advice is so relevant and helpful. You are awesome and so much appreciated. Thank you for being a sharing angel.

@deepaprashanth6808 2 жыл бұрын

Subscribing to this channel is the greatest thing I did ever.... I feel happy n relaxed whenever I see any video from the yoga institute.. For every problem there is a solution here... The amazing YOGA.... 🥰😍🙏🙏🙏🙏 Thank u so much... 🥰🙏🙏🙏 Maa Ur like my hope to live the life in a happiest way.🥰🥰 jitna bhi thanks kaho vo Kam hi hai . Phir bhi ,Maa apko shat koti naman 🙏🙏🙏🙏🙏.

@sajidusmani1218 Жыл бұрын

YOUR WAY OF TALKING BASED ON SCIENCE AND YOU TELL BOTH ASPECTS BENEFICIARY AND HARMFULL. ULTIMATELY YOUR VIDEOS ARE AMAZING.THANKYOU.

@crucybel4749 2 жыл бұрын

The background music is everything ❤️ Early Christmas vibes

@shamiratalwar9779 2 жыл бұрын

Thank you so much Dr.Hansaji for the very good tips on eye care 👍 which is essential in our day to day life 🙏🏼

@drspinechiropracticclinic-8059 2 жыл бұрын

Eyes are special for all of us. Thank you for the helpful tips Mam.

@IamPhysio 2 жыл бұрын

Yes

@myiahholmes2918 2 жыл бұрын

Thank you for providing this information. I have some eye issues. Your teachings are always good and very helpful. Very much appreciated 🤗

@fighting-ag-injustice 2 жыл бұрын

Dr Hansaji , your English is simple and easy to understand. You are great

@joliemiranda5685 2 жыл бұрын

Thank you so much for this video in particular and other ones you've been doing 🙏🙏🙏 You are a blessing to this world! 🙏

@itsmemadle756 2 жыл бұрын

Thank u so much 😍 Pattti We love you.. Really helpful for our generation..And the importance of Yoga should be enlightenment to everyone

@sarasnair3281 Жыл бұрын

I always love to listen to your tips.Its all so amazing and powerful.Thanks Dr Hansaji.

@shalinikerkar6036 2 жыл бұрын

Thanks Doctor. Your suggestions are very practical n useful. Namaste

@naturespurehealth7638 2 жыл бұрын

I'm loving all the insight that is shared here.💯%👍

@theyogainstituteofficial 2 жыл бұрын

👍

@floriandcosta737 2 жыл бұрын

Thank you mam, for your wonderful talk on the eyes.

@tiffhamill567 Жыл бұрын

God Almighty tells us everything we need to know. This kind lady has been given wisdom to share good advice to hopefully avoid synthetic pharmaceutical as much as possible. Pray! Believe and you will receive!

@prembedi2551 Жыл бұрын

Dear doc, your videos are amazing.... Have learnt a lot from your videos which're full of knowledge. 🙏

@aratimisra7044 Жыл бұрын

I love listening to you because all your tips are so simple tot follow

@kalyan1778 2 жыл бұрын

Really a eye opener vidio ma. For the past two weeks I am suffering from eye nerve problem. Already I am doing eye exercises. But now I learnt something more. Thankyou ma.

@virginiamejail2486 2 жыл бұрын

that you for your sweetness and peace and your always sensible and clear explanations and this time also for the back ground melody, soon i celebrate Christmas, bless.

@priyankapareek4414 Жыл бұрын

Really Hansaji , you always help us in finding solutions. Thanku so much

@gautambanegee5827 2 жыл бұрын

Dhanyabad hansa ji I consider eyes as most valuable part of body I do sarvangasana for improvement of eye sight

@arisuaozora 2 жыл бұрын

Dear Doctor, while listnening to your video, i let my eyes closed the whole period of your video, then i open my eyes, i felt great. Thanks for the tips Dr!

@minalpatil6852 2 жыл бұрын

Hansaji ..Thank you very much for sharing this very talk on talking care of eyes ..!!!

@saeedkutty1733 2 жыл бұрын

Dr hansaji very very pleasantly I hear And obey the advice How clear the talkings. Thanks so much

@theyogainstituteofficial 2 жыл бұрын

🙏🏻🙏🏻🙏🏻

@Smart_Idea772 2 жыл бұрын

Thanks Grandmother for sharing these types of knowledges💓

@fixitmaraj6419 Жыл бұрын

Blessed speech about d eyes 👁️👁️ Thank u plenty Dr Hansaji Yogendra 🙏♥️

@mukeshdhoot671 Жыл бұрын

Amazing line - eyes can do talking part and immensely adds to your personality…tk care of your eyes….❤

@tacklesickle Жыл бұрын

The eye is the lamp of the body. If your eyes are good, your whole body will be full of light. Thanks for the video

@tusosa1 2 жыл бұрын

Excellent 5 Tips by Dr. Hansa Yogendr .. I do Regularly and that is why I improved my eyesight From dangerous Disease Diabetic Retinopathy . ... TuSoSa

@sumanbhat4653 2 жыл бұрын

Shri Gurubhyo Namaha. Thanks Hansaji for the good tips on eye care

@tanu604 2 жыл бұрын

Namaskar Hansaji....thank you for such beneficial tips for eye health.

@louisaj.bailey2072 10 ай бұрын

Thanks for the information much appreciate it it blessed and peaceful day to you

@vivianafernandes5095 2 жыл бұрын

Amazing explanation Happy diwali To everyone 💓💥

@gauravpandey7774 2 жыл бұрын

It really seems like.... meri nani bata rahi about all these tips.. thank u

@neetaasher3542 2 жыл бұрын

Thank you very much ma'am for this eye related information...really very very very helpful video for us.

@prddamo3301 2 жыл бұрын

Thank You for sharing this wonderful info. Why don’t you follow this so that you can avoid using your spectacle .

@dhanrajmohan701 2 жыл бұрын

Public comments. Mataji hard work and dedication to Dharma and humanity is a blessing 🙏🙏🙏. Mataji is kind hearted and sharing her knowledge with the entire world devotees continue the great legacy. Mataji is the best doctor.

@monicaetugala3091 2 жыл бұрын

Thank you Dr.for sharing these useful information 👍

@loveandlight5986 Жыл бұрын

4444 after so long! They made me feel their presence, their help. This video cleared to me that it was antaranga tratak that i was supposed to do. I had no idea. Not with a flame.

@jasminejoseph8715 2 жыл бұрын

Greatt...Everybody watch ths please... Thaankz muchhh ma'am... GOD Blezz..

@mariatufofornah8855 10 ай бұрын

I appreciate you ma may the good Lord rewards you in Jesus mighty name amen.

@mariatufofornah8855 10 ай бұрын

Thank you so much for your teaching I appreciate you ma.

@user-wu9pq3wu2t 7 ай бұрын

Thanks Dr Hansa ji for giving solution of eyes problems

@sarojapradhan8477 2 жыл бұрын

Pranam Radhey Radhey Dr thanku for advice 👏👏👏

@daphnejulien6195 2 жыл бұрын

Thank you for this remedy for my eyes

@priyankapanigrahi1561 Жыл бұрын

Thanks maa... for your tips....I will try this definitely

@veronicafrederick6809 Жыл бұрын

Thank you thank you for this message about eyes exercise

@TAPOVEDA_23 Жыл бұрын

Thank you

@hardeepkaur5827 2 жыл бұрын

Beautiful beautifull beautiful thank you thank you thank you journey souls lessons thank you gifted gods gifts

@roshanyadav5094 Жыл бұрын

Feeling very pleased after listening you amma💛

@user-oi1uo4dy1r 11 ай бұрын

Hansaji Thanks for guiding us. I daily listen your videos. ❤😊

@subhashini4328 2 жыл бұрын

Really needed mam✨

@vajirawelivitigoda9009 2 жыл бұрын

Thank You Dr.Hansaji.

@patriciacalloway1729 2 жыл бұрын

Thank you so much for all of this wonderful information Wish that I had found you on here along time ago . This was so helpful .I will share this with every one I can . My name is Patsy . We are so kind . Thank you again. I can not say you enough

@pradeepsharma7034 Жыл бұрын

Thankyou very much Mata Ji

@vangieyee4649 Жыл бұрын

Thank You very much for sharing your good thoughts and knowledge about a healthy eyes, Dr. Hansaj. I watched and listened some of your videos. I'm happy to reached you her on You Tube

@user-kp7gb4hs8q 2 жыл бұрын

Silent night sound trace is beautiful. I recognized this while closing my eyes😎👍

@atulnerkar1497 2 жыл бұрын

Please make a video on dental care also in detail

@loganathanranggasamy1643 Жыл бұрын

Good morning good information 👍 congrats to you 😊😊

@sundaraamin9747 2 жыл бұрын

Thanks Madam for providing very important information and tips.

@thomascherian6297 2 жыл бұрын

Rolling eyes up and down and sideways good .leafy vegetables,fruits,Vitamin A

@zianajagessar7111 2 жыл бұрын

Thank you Mom for sharing this

@rabinarayanmaharana9575 2 жыл бұрын

Thanks and God bless you

@tanmoykumardas.2727 2 жыл бұрын

Few drops of rosewater in Pure water then washing,anulomvilom pranayam really works for nerves i.e eye nerves. Just two points to it will works jaadu i.e magic like boom shakalaka boom. # A human being i.e A master student. 🙏.

@777taisha 2 жыл бұрын

This women is amazing!

@karthikeyan-co6qu 2 жыл бұрын

Maji your videos are simple great and needful for our daily life Which shows for healthy life reflecting our cultures greatness Thankyou

@usewisdom2 2 жыл бұрын

Awesome guidance Thank you .

@aktharbegum3350 8 ай бұрын

Thanks for this video g

@surbhijain6565 2 ай бұрын

Thank you so much, I will try these exercises for sure

@mariatufofornah8855 10 ай бұрын

Thank you so much for everything you have done

@yourfriend7736 2 жыл бұрын

Mam, my eyes becomes watery if I go outside, I don't know but my whole face becomes dry and darkening whenever exposing to sun, please give me some solution Mam :)

@luxmifrei9759 2 жыл бұрын

Wear sunglasses and use a sunscreen nr. 50 to protect ur skin from sun. And wear a hat or carry an umbrella when u are out long in the sun. Good luck🇨🇭🍁🌾.

@Muskanvishwakarma231 Жыл бұрын

Thank you mam❤It helped a lot❤

@zianniculae6700 2 жыл бұрын

Thank you! I love you 💐👃💚🌈

@yolandajohnson8685 Жыл бұрын

Thank you for this awesome information

@Saucyakld 2 жыл бұрын

I eat all what is recommended and still have the start of glaucoma in one eye! Grrr!

@sandiptukai 2 жыл бұрын

Thanks a lot Hansaji. Could you do a video on gluocoma and ayurvedic medicines and yogasanas to treat this condition. Thanks 🙏

@karmakantiranjanamissionaw2270 Жыл бұрын

Respected mam....I listen and watch your vedio and apply 2 tips in my hair...it's was very useful for me.... One request to you pls can you suggest me how I remove black large acne from my face...pls Regards

@gayatrimanik8054 Жыл бұрын

Mam thankyu as I got rid ofg urine infection which I was facing from so many years when I saw yur one of video exercises ND followd

@rayapudij 7 ай бұрын

🙏very helpful ful explanation for eyes Drji thankyou

@sithythoun7687 Жыл бұрын

Thanks you for your lesson 😘

@meghabaan3016 2 жыл бұрын

I am facing Redness nd itchy sensation in my eyes since a week i hope this may help me.❤️

@kalyan1778 2 жыл бұрын

Now new type of Madras eye spreading. Particularly in one eye. Red and itching problem. Meet eye dr. Please. Don't neglect

@yourfriend7736 2 жыл бұрын

@@kalyan1778 Is this too spreaded by them??

@kalyan1778 2 жыл бұрын

@@yourfriend7736 no sir. Last week I also suffered by this type of eye redness and itching. At that time our eye dr told this.

@meghabaan3016 2 жыл бұрын

@@kalyan1778 Thank you for your concern ❤️

@kalyan1778 2 жыл бұрын

@@meghabaan3016 ok ma

@knelledwards1489 Жыл бұрын

This information is very necessary love it thanks,

@OliviaNakirembe-gm1pi 9 ай бұрын

This is the problem for me thanks Dr

@bhairavi2145 2 жыл бұрын

Thanku so much for such a wonderful video

@amya9597 Жыл бұрын

Amla is good for eyesight. ❤️

@cookingforbeginners6977 2 жыл бұрын

Hello mam recently I started watch your channel, I think u r the lady who present yoga class in DD1 20 years ago

@dariamarquez237 Жыл бұрын

i love this very much. Thank you very much

@randoomly39484 2 жыл бұрын

You are a wonder woman thank u so much !!

@mkg1422 2 жыл бұрын

Hansaji recommends to stay away from screen atleast 1 hour before sleeping and here I am watching this vdo right before sleeping😆

@eduardacarreiro5784 Жыл бұрын

I love watching your videos and I love also your advice thank you

@WonderTechie Жыл бұрын

How to reduce the necessity to wear eye sight glasses? I have long sight issue, how to resolve so that there is no need to wear them. Thanks.

@neenakotwal1204 10 ай бұрын

I love your videos. They are simple and one can easily do. Thank you

@geetasahu6384 10 ай бұрын

Hi mam my aap ko 20saal ki age se tv pr dekhti thi love you maa

@kaushaunty1135 2 жыл бұрын

Beautiful explanation thank u so much very good inspiration

@noorjahansooba9269 2 жыл бұрын

Beautifully explained !!! Love you mam ❤️

@ann48luv79 Жыл бұрын

💗Thank you madam,GOD bless you💗