No video
Third Chakra Yoga - Show Your Gold
Рет қаралды 998,592
9 жыл бұрынYoga for Your Third Chakra - Show Your Gold! September is Childhood Cancer Awareness Month and St. Jude is teaming up with KZfaq to focus on raising awareness and funds for this very important issue. We said, "WE ARE IN." Gold is the truth of the heart!
This yoga practices awakens and balances the 3rd Chakra. Manipura Chakra - also known as your power chakra. Yellow/Gold is the dawning of new perception. When the 3rd chakra is balanced and healthy it can feed us, teach us and magnify our energy so that we can help others. Connect to your courage, your self-worth, self-esteem, and come in to your personal seat of power. This chakra area is the area where responsibility for serving others emerges. It is important for you to strengthen and balance this chakra if you want to discover and manifest whatever your amazing and unique gifts are for the world!
It's time to #ShowYourGold for the kids of St. Jude! Join me in this awesome 3rd chakra practice (full of warrior poses!) and support these amazing little warriors in their big fight against childhood cancer: www.stjude.org/30 days
- - - - - - - - - -
❤️ WELCOME to the Yoga With Adriene KZfaq channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
www.youtube.co...
- - - - - - - - - -
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
@bellabella5830 4 жыл бұрын
Who are with me on YWA September 2020? It's day one, lovely practice to kick off September as if a new school year. Thanks so much.
@wheelbyte9619 4 жыл бұрын
So excited!
@delmathews384 4 жыл бұрын
Yes, friend!!! Hope you had a good practice and have a great day!
@mnochs 4 жыл бұрын
Just finished mine! See you on tomorrow's video :)
@prasad_create6066 4 жыл бұрын
Heyyo. September gang is here. How did ur recline breathing go? I was out with two exhales.
@bellabella5830 4 жыл бұрын
Dear Yogi, see you all tomorrow. Let's keep it 💪💪💪
@mariecas713 4 жыл бұрын
Today as the weather is so great right now, I was practicing outside in my garden. My neighbor has four small girls and is so stressed out parenting right now as kindergarden and school are off and they are at home all the time. So I didn't notice at first but they watched me doing yoga and just joined - their favourite was warrior three, they kept falling in the grass and laughing and asking me how I could do this. Now my neighbour basically asked me to do my daily yoga with them so I think I'm kind of going to be a Kids Quarantine Yoga teacher and I think that's super great. Thank you for giving me this opportunity and fun during these times ❤️
@maryannrubis2034 4 жыл бұрын
Thank you for sharing your uplifting yoga experience with us all. It brought a smile to my face. Those girls could become lifetime yoga enthusiasts and your neighbor gets some time to breathe as well. Thanks to you and Adriene! Namaste.
@angeladai1201 4 жыл бұрын
What a beautiful story
@mariecas713 4 жыл бұрын
Today they were already waiting for me outside and we had soo much fun together. This is so great. Not really helpful for concentration but definitely a total mood booster and so much fun. I was laughing through the whole practice today. After that I showed them my favourite yoga poses which are happy baby and also Adrienes knocking on heavens door and so we all rolled around in the grass during happy baby. So awesome and definitely made my baby happy! Also I was showing them slowly how to come into Warrior three and they really got the hang of it, it's just great
@mwbela 4 жыл бұрын
marielovegood what a wonderful thing to read about!!! Good for you, great that the kids keep showing up!
@arpadelluna 4 жыл бұрын
@@mariecas713 So hope-giving. Keep on telling us how it goes. Strength.
@favouradenuga 3 жыл бұрын
Beautiful weather for today’s 🧘♀️ Who else is following the June calendar. Day 5 🇳🇬🙋♀️
@LinaLa 3 жыл бұрын
Me 💚
@ilianaherrera5341 3 жыл бұрын
Beautiful weather! A hug from Scotland!...
@jbee4874 3 жыл бұрын
Here! 🌹🇨🇦 Stay blessed 🌻
@zayalkhadorj 3 жыл бұрын
Today I'm coming back to yoga after a week of break. The break wasn't planned, as I have been doing yoga everyday since this February, but I was moving last week and was just too tired to make time and energy for yoga. However, I used this time to come back to yoga with a fresh and refreshed mind. I just wanted to remind everyone that even if you miss days of practices, don't be hard on yourself or treat yourself as a failure. We can always come back to it with a healthy mindset. Namaste
@williamb7275 3 жыл бұрын
First time doing this one. I have to admit I felt I was forcing the practice early on, having woke late and planning to travel out of town to see a friend. Thirty-nine minutes, OMG. Funny, since on an ordinary Saturday, I tend to practice even later in the afternoon or evening. Jut a mind state. Back off it and become present. So despite forcing it at the start, after about ten to fifteen minutes, I let that go and just enjoyed the practice. It is a nice combination of heat and relaxation. Expand day 5. 244 days in a row.
@CeciliaKautzman Жыл бұрын
INTUIT 🪬 | August 5, 2023 | One of my favourites for sure, and such a perfect practice for the Intuit calendar! Today I really enjoyed slowing it down, approaching each pose as if I was moving through water. I challenge myself to really deepen the warriors, which made Warrior III a bit harder than usual as by then my legs were pretty tired, but it felt really good to push myself a little deeper. With all that third chakra work even boat feels easy and strong. Love it! 🙏
@emmyhudson773 Жыл бұрын
This was so awesome, big thank you! Enjoyed it in my loft studio on a drizzly English Saturday. Who needs sunshine?? Really needed some self-love today and this practice did it. Loads of love xx
@suzannaveli2239 3 жыл бұрын
A truly calming practice today. My anxiety is terrible at the moment so the breathing really helped. Thank you Adriene 🙏🏻💜
@_M_1_ 3 жыл бұрын
Game changer 💪❤️
@TheClarkeh Жыл бұрын
Intuit Day 5 🙏 Gratitude for St Judes & all who support children that live with cancer 😢
@CeciliaKautzman Жыл бұрын
LOVE 💗 | June 17, 2023 | I really do love all the chakra practices, but this is one of my favourites. It leaves me with such a beautiful sense of calm. I've been feeling tired this past week, noticing lower energy and in the past I'd feel bad about it thinking I'm not being productive or efficient enough. This week I've been really focused on letting it just be, accepting where I'm at and enjoying taking things a little slower. This practice was just perfect for today! 🙏
@cherylyeo25 Жыл бұрын
LOVE LOVE this practice so Thanks for adding to the LOVe series such a great reminder - to bring and show your gold thru meaningful causes and staying true Just finished day of doing up my work prep now its attending to self Namaste to all practicing and May you find Gold from within
@isis-santos-costa Жыл бұрын
Namaste 😊🙏❤️🌟
@TheClarkeh Жыл бұрын
Love Day 17 🙏 done on lovely Piggott Lake, NS ❤ 🙏 for all children that battle cancer 😢 ❤ 🙏
@MackDaddyDay Жыл бұрын
I havnt seen the cute gold dino before. So cute. Great energizing flow. Lots of core work. 2023
@loublou5886 2 жыл бұрын
Day 4 of Balance. December 2021. I found some parts of this challenging but so happy to know this is my only real challenge today. My cousins 5 year old grandson has just finished treatment for childhood cancer and that's one challenge I'm thankful was never mine. Much love to everyone affected ❤
@williamb7275 2 жыл бұрын
No forcing this time. Just enjoying on this Saturday. Balance day 4. 426 days in a row.
@johannafrog2684 2 жыл бұрын
Had to think of you, with all the warriors in this one... I hope you found your way to make this work!! :) ☀️
@Daskab Жыл бұрын
This was flew by, even though I was initially intimidated by the length of it! Namaste Adriene 🙏
@qazal7541 3 жыл бұрын
thank you, my friend...perfect as always...love you
@RobertaA7 Жыл бұрын
Perfect for my Self-care Saturday xxx Thankyou, Adriene xxx
@scarletannemariadsouza2007 2 жыл бұрын
I just feel I need to share this with you Darling Adriene. Apparently the church has their reservations in Catholics doing yoga, I am aware that as long as the teacher is a good person, there is no reason why I cannot do yoga and Praise God, I have thee best Yoga instructor ever, you, Adriene, God bless you for your pure Love you share with the World, I am blessed to have crossed paths with you. I am truly Blessed in my Life to be sharing your practices everyday of my Life from here on, you inspire me to be the best person I can be at the same time staying fit and healthy. God bless us and our Families and keep us all safe.Much Love Adriene ❤️gratitude and appreciation 🧘🏽Namaste
@clairemenzies1951 2 жыл бұрын
As another Catholic I have no reservations here Scarlet - several of our congregation here in Scotland practice yoga. Keep going! Namaste
@Ruby-yn5fp 2 жыл бұрын
I have heard that before. Different Christian groups have more or less fear of these other spiritual practices that exist around the world. I think Adriene offers yoga in such a way that you can take what you want and leave what you don't. Some Christian groups actually believe that there is evil all around us and it is waiting to secretly invade our lives - but how can something as calming as yoga, preaching peace love and non-violence, be evil? If you don't want to take a handshape bc you don't know what it might mean, then don't do that part. Just sit and breathe and let God's spirit come in you, I am not a believer but if you are then I don't see why yoga can't be practiced with Christian spirituality. And namaste is just hindi/Sanskrit for I respect and honor you. I think lots of this stems out of fear for the unknown. Be fearless and spread joy, respect, and love! Namaste!
@marysespensley6546 Жыл бұрын
AWESOME PRACTICE TODAY Thankyou.
@irenehall9922 3 жыл бұрын
A great video with lots of belly breath and all the warriors. Let’s go for gold and spread the word.
@celestineernest1087 2 жыл бұрын
i did it for this december. thanks u
@jessicarussell8736 2 жыл бұрын
Oh boy. I'm 41 seconds into today's practice and know it's going to be a tear jerker. 2 years ago my 16 year old brother died with childhood cancer. St Jude's is incredible! Thank you so much for this one. 💛💛💛
@TheClarkeh Жыл бұрын
❤
@justporter1935 Жыл бұрын
Thinking of you and your brother today, Jessica. 💛
@ReginaLynnavatar Жыл бұрын
Okie doke, I'm moving right along , yay . Alright, it's June 13, 2023 @ 5:57 am . Just finished this practice. The breathe thing lying down was kinda cool 😎, very interesting, thanks. So , I Did another one ( im proud of myself , because it's hard to do , again , because I have advanced stage cirrhosis of the liver) ... I didn't see Benji, so give him my love . What a sweet boy . Everyone, have a wonderful day and I will see you tomorrow, namaste 🙏🏻🙏🏻🧘♀️❤️🐶🐾😇💎🕉🦋🌈💐🌸🌻🌷🌼🌺🪻💖💖💖💖💖💖💖☀️😎🎉🎉🎉
@csil31 3 жыл бұрын
569 yogis shared this practice time with me today. Namaste! Have a beautiful day
@shirleyquinn2572 4 жыл бұрын
With all the negative news this morning and UK told to stay indoors, I was feeling “scared and fearful for friends and family” not in the mood for anything, even Adriennes yoga which I have followed for years. But I did it and I’m so glad that I did, because now I feel “Come on, everyone who follows Adrienne, we can get through this, we are not alone, we can do this together” Adrienne has taken away the fear and given us hope. Thankyou my friend and teacher, love to all those in the community, wherever you are. Namaste 🙏
@fluffyross2297 Жыл бұрын
Brilliant yoga Adriene. I'm loving Intuit, August's yoga practices. They are so loving, and kind on the body and mind, Like all your practices are. They always make me feel shiny and bright, and ready for anything. Thank you Adriene for always being there for me, and brightening my days. Sending Love and light to you as always. Namaste my friend. 🙏 💛
@katasz6180 4 жыл бұрын
I'm so happy to join back with the monthly routine. August was a but hectic for me all I was waiting for September to start so I could join again. Yoga places me in such a good mood, even if I have to get up at 5 am I'm gonna do it to start the day.
@_veshma_ 4 жыл бұрын
Same here, I'm glad be back at it with Adriene and the YWA fam after an unintended break. All the best on your journey. 🙏💖
@cowboy_dad 4 жыл бұрын
i have a feeling that we all had a mess of August
@amyharte1714 4 жыл бұрын
I was the exact same (and feeling angry at myself for missing 10 days of August's practice) but this has given me the motivation to get back up and onto my mat! Namaste
@IEVAKambarovaite 4 жыл бұрын
You've set the bar high, Fanni. But I'm here for it x
@namasteyogshala3022 3 жыл бұрын
I am yoga instructor mam.. on line i can start your yoga class
@dawsac2335 5 жыл бұрын
ACT day 11 I officially reached a new milestone of 100 days of daily yoga!!! I just wanna say it’s really great that you use your platform to shed some light on this awareness. Kudos to you Adriene. Just before starting today’s session I had a horrible bloating, and it happens to be about the third chakra which is awesome. At the beginning where we were at out backs and, the hands were at the belly I sneaked some belly massage. When I stood up for the mountain pose I felt drastically better, the rest of the session was awesome. Namaste. #ywaACT #FWFG #ShowYourGold
@ReginaLynnavatar Жыл бұрын
I made it through another practice this morning. August 4th 2023 @ 6:12 am . I'm so tired. Please give Benji my love and some belly rubs. Love always, namaste 🙏🏻❤️🐶🐾🐾🐾🌻☀️💞💕 38:07
@ErzsCal Жыл бұрын
Thank you Adriene ☀️ Day 5 Intuit Aug’23 See you tomorrow 🧘🏻♀️ Namaste 🙏🏻
@ninacamargo 4 жыл бұрын
Can't thank you enough for showing your gold, so we can show ours. ❤️ Namastê
@Littlebird767 9 жыл бұрын
I've been doing your videos off and on for over a year, but since college started, I've been doing one video a day!!! When I saw that you teamed up with St. Jude I was ecstatic...I'm a two-time childhood cancer survivor! Thank you, Adriene!
@CarterSams 6 жыл бұрын
Farah C OK ma'am! I see you thriving! Have a beautiful day love.
@Shared_Wisdom_Aysheh 5 жыл бұрын
Farah C love u Habibty.
@MissChiqui931 2 жыл бұрын
Balance day 4! Really, really enjoyed this practice. I love the warriors!!
@ballerinagirl84 2 жыл бұрын
Beautiful practice for a beautiful cause. Love what St. Jude does for children and families. So awesome of you guys to do this! Love you all at the FWFG family and community. 💗
@MackDaddyDay Жыл бұрын
Love june 17th. Great practice! Thank you for helping me have patience and grace for myself❤
@kyliec3414 2 жыл бұрын
Hello from the UK! Have just done this video as part of the December 2021 BALANCE calendar and really enjoyed it as I have all of the other Yoga with Adriene videos this year. Have been doing 2-3 a week fitting them in around things but trying to do as many of the videos on this calendar in the lead up to the Christmas break, in readiness to take on the full January 2022 calendar :-)
@BucsgirlDK 4 жыл бұрын
Great start to the month, can't wait to go through this calendar. Building strength is just what my body needs right now.
@Ajax92408 4 жыл бұрын
Iam from India happy to see yoga spreading all over the world🇮🇳🙂🙂
@samanthamichele5728 Жыл бұрын
INTUIT day 5. 8/5/23. Felt great. Thank you!
@biloushka8437 Жыл бұрын
Done on August 5th 2023 💞
@isis-santos-costa 2 жыл бұрын
✨✨✨😊🙏✨✨✨ Namaste
@gillsmith6740 3 жыл бұрын
Day 5, feeling 🥴🤢today so swapped our practice. Adriene always has one for us 🧘🏼♀️🧘🏻♀️🙏💕
@laurareed2612 3 жыл бұрын
🙏🏻 😞
@Twicetailored 4 жыл бұрын
Thank you Adrienne. I wasn’t gonna say anything, but after finishing this practice, I feel it’s a must. My sister died of cancer at the age of 15. And almost 2 decades later, this battle must still be fought. In the spirit of my sister, today ‘warrior’ was my mantra. I’ve never trusted myself to do warrior 3 with my big toe off the mat, since I’m an inherit klutz who’s broken to many bones to count. But you made me remember that when my sister was faced with uncertainty and the probability it wouldn’t work out, she would’ve risked it all to say she tried! That made the corners of my mouth lift up, and I hope this makes yours do too. Thank you.☺️
@davidcox3194 2 жыл бұрын
Absolutely beautiful practice of the Third Chakra! Thanks Miss Adriene 😊❤️
@darkrosieposie 3 жыл бұрын
Putting more effort into my yoga practice while having to take time off working out due to injury. This was super relaxing. I've only just got up & I think I'm ready for another nap 🥰🙏🏻
@rubynazhussain8515 Жыл бұрын
Enjoyed doing every bit of today's session.. thanks to Adrienne ❤🙏.
@lulu5803 9 жыл бұрын
I got sick a couple of weeks ago with kidney stones. The worst of it though, is that I got thrown out of my newly developed yoga habit of only 2 months! I've decided that I am going to jump back in tonight with this video. Honoring childhood cancer warriors is the perfect inspiration!
@yogawithadriene 9 жыл бұрын
+lulu5803 z Oh how wonderful. Yes! though I am sorry to hear about your stones.
@leoniefisher7915 Жыл бұрын
Amazing 😍 this practice is true gold 🪙👏 loved it ❤
@hazelbradley2390 Жыл бұрын
Done on these dates: - 17/06/2023 🥰
@gillsmith6740 4 жыл бұрын
Yes, it truly was a gorgeous practice Adriene. You were looking splendid in your black and gold. I loved this sequence building strength slowly surely. Today I found power and grace in warrior two and more control in my balances. A lovely gentle workout, see you tomorrow on the mat with all our yogi friends supporting each other in such difficult times 🧘🏼♀️🧘🏻♀️🧘🏼♂️🧘🏼♀️🧘🏻♀️🧘🏼♂️😊🙏💞
@jennipherchikomo4809 4 жыл бұрын
Definitely. I’m so grateful for this Theme. It’s tying in so well with my Scripture of the month, Psalms 127:1. ❤️
@bellabella5830 4 жыл бұрын
Hope you enjoy the practice. Keep it up, see you tomorrow. Namaste.
@vilaingremlin 9 жыл бұрын
Hello Adriene, My cat is really fascineted when I am following your lessons. He stays with and he tries doing the same.
@yogawithadriene 9 жыл бұрын
+vilaingremlin AW. I love this. The animals know.
@troikaness 8 жыл бұрын
+Yoga With Adriene --- The same with my 3 year old and my dog. My 3 year old climbs on my back and my dog usually licks my belly during downward dog :D xxx
@leaoversteegen698 8 жыл бұрын
my cat does this too, SO CUTE :)
@markowillio 8 жыл бұрын
milo and pigglz do it with me too!
@YogaWithBri 7 жыл бұрын
vilaingremlin haha this is awesome😂
@JenniferMenendez522 2 жыл бұрын
Thank you for this refreshing practice. 🙏💚
@myral7909 3 жыл бұрын
starting off with day 5, will catch up the earlier days! so excited :D
@chanelmm6116 4 жыл бұрын
I'm in my office and during lunch decided to do this flow!!!! Yes for third chakra work
@maralismarrero4982 9 жыл бұрын
I want to say thank you so much for just being you. I started yoga about 3months ago. I started with the 30day yoga and now I just pick one of your videos every morning or make up my own:) I have seen my body change and my mind clear. I'm glad I picked you to be my yoga/life coach. Namaste🙏✌👏👏
@yogawithadriene 9 жыл бұрын
+Maralis Marrero I'm glad too! I'm honored. xooxo
@melodiesimmons 4 жыл бұрын
I have done the same
@ckse7536 4 жыл бұрын
Love this! Did you continue yoga since then!?
@amyandrews4765 Жыл бұрын
Very nice stretching and breathing sequence
@kavya0102 3 жыл бұрын
June 2021 Expand Day5 This was a beautiful calming practice for me before I start the day. In spite of struggling with Veerabhadrasana 3 and Dhanuraasana (bow pose), I still enjoyed reuniting with my breath and feel the gentle heat up and down the body. Namaste to all my fellow Yogis, have a wonderful day ahead!
@kymolia 3 жыл бұрын
woke up before the sun today, extremely excited and curious for June day 5 practice and now that im done im convinced my higher self just knew today’s practice would be this much yummier with a sweet sunrise to accompany it. I LOVED this practice so much. Wishing everyone a bright and sweet Saturday! 🌈🐞🌞
@aletaholmes9737 3 жыл бұрын
Thanks for another day of great practice!!
@cherylyeo25 2 жыл бұрын
Love this flow as I forget 3rd chakra and remember how much I like your hairdo / how you look in this video :) Thank you for supporting causes via this channel 1st thing I appreciate during this covid period is tho we couldnt participate in run or walk for causes .... its easier to do them virtual At our own pace and time Thank you for adding this practice to the year end series Namaste on lovely Sat afternoon as I move onto my plant mindfulness care and house chores ;)
@alexandragrubbs9140 8 жыл бұрын
I would love an entire chakra series but if I had to choose one it would be throat chakra! That's so hard to find on youtube. Thanks for the great videos!
@drexel1976 5 жыл бұрын
jen hillman
@j.a.c3350 4 жыл бұрын
OH! You might be on to something there. A series would be awesome!
@johanna_creations1311 4 жыл бұрын
Yes please. Throat chakra✨
@TheStyleTheory 4 жыл бұрын
@@johanna_creations1311 was just looking & hoping for the same exact thing ;)
@Iris-bz8jh 4 жыл бұрын
Well...she did one!!
@sarakennelty4914 2 жыл бұрын
Love all the warriors together in one session- even if my three was wobbly.
@toniacreativeearth4534 4 жыл бұрын
Wonderful practice ! And, Adriene, you look ravishingly beautiful in this video ! Positively radiating and glowing with love-energy ! You really are a beautiful soul. May we all be so blessed and shine so brightly. My intentions… more JOY and more PERSONAL POWER… God knows I need them ! 🤞 You really are an inspiration to me. Thank you for being you. I thank the universe for bringing me to this channel. What a gift… Yoga with you saves me every single day ! (three months now) I so hope you would read this message and know how important you are in my life right now. And for so many other people, too. 😍💪💕💜👍😃🌟🧘♂️🙏♥️❣️🌹
@donsforever1462 Жыл бұрын
Hello....... I came here from 'Intuition' 30 day challenge... Just popped in and as always... Totally needed this in my restless body..... Many things unfolding in life rigjt now... I so needed to drop out of over thinking and into my tense body.... So grateful for the smile on my face transitioning from warrior 1-3 😊to balance to feel calm here aaaah.... And thank you Adriene... Reclined cobbler with shining skull breath.... Wow the pulsating manipura and breath I found here... I sooooo needed this today.... ❤️🙏😊
@davidcates6765 3 жыл бұрын
Good Morning , Fellow Travelers of the Mat todays practice was great , today I sat with the soles of my feet touching and me not on a block 😁, See you on the mat tomorrow 🧘🏾♂️🖖🏾
@isis-santos-costa 3 жыл бұрын
✨ YWA everyday is 𝗚𝗢𝗟𝗗 ✨ 👋 Hi from 🇧🇷 to Ｅｘｐａｎｄing pals👋 Namaste 😊🙏❤️🌟
@tonyrodriguez2524 3 жыл бұрын
Once again, I enjoyed this session. My Warrior 3 has improved but practice, practice and more practice! Gracias Nena!
@rosemarylemos81 3 жыл бұрын
Thank you Adriene
@kevinfrench8729 4 жыл бұрын
Every time I do this one, I laugh at your gold tooth joke and then immediately reflect on your heart of gold! I love you, friend. Thank you for being you 💛✨🙏
@Mia-ex6wc 2 жыл бұрын
It’s so nice to know that so many people are doing this practice today as well 💛
@KikiPlish 3 жыл бұрын
It’s an honor to live with the thought that you exist Adriene, thank you for being present in my every day life, i hope you feel all of our Namaste’s every day 🙌🙌🙌🙏🙏🙏💛💛💛💛💛💛
@ivansmom 3 жыл бұрын
Well, that’s weird. I don’t normally wear any jewellery but today I decided to wear my gold wedding band just before I started today’s practice.
@lieke4096 2 жыл бұрын
Day 4 of December Balance done :) Thank you Adriene :)
@melaniegauthier1872 4 жыл бұрын
First practice of the month. Awesome! I think I will wear gold today.
@carolineherrnreiter6875 9 жыл бұрын
As a childhood cancer survivor myself, this cause is very dear to my heart. Love to see you support the cause with an amazing practice! Thank you for all that you do for your community!
@yogawithadriene 9 жыл бұрын
+Caroline Johnson Namaste Caroline. Love to you!
@cherylyeo25 3 жыл бұрын
Wonderful practice and I am looking show your gold NOW. its lovely to see your ex abode - very nice set up ... as usual wherever you & Benji are! Love it! So retro / disco with that tiny gold top! and that hair to go with it yay! :) :) :) put a smile on my face as I finish this flow! Thank you for adding this to EXPAND serie! Namaste to all practising :)
@paperprincess1050 2 жыл бұрын
Thank you. Balance 4th Dec 2021 :)
@vanesalunde 3 жыл бұрын
I really felt connection with my third chakra today doing this video. I’m still feeling it as I write. I’ve been practicing yoga with you, Adriene, for three years. And I’m so happy for that. Before I always stressed to the Shala and it was only once or twice a week. Now, I just go up earlier than the rest of my family every morning and do one of your videos, (almost) every day. Then I’m ready to meet whatever that day brings… Thank you Adriene!
@judynicastro5615 3 жыл бұрын
Beautiful practice. Loved the breath of fire in this position. Thank you so much!!!
@biloushka8437 Жыл бұрын
Done on June 17th 2023 💞
@SOMEBROAD1 Жыл бұрын
Perfect 😍 these are so enjoyable high 😄
@victorferreira2519 4 жыл бұрын
Wow Adriene, you look absolutely radiant in this video. Plus the class was amazing!!!!! Thank you!
@randomcitrus 8 жыл бұрын
Absolutely beautiful practise for a wonderful cause. I really connected here and I will carry this warrior energy into my day moving forward! Thank you for taking the time to connect with us, your viewers, and for lending your good spirit to help raise awareness for the amazing work that St. Jude's does. Namaste!
@Zenned-Out 3 жыл бұрын
Wooow! prettyyyyy! You look like Betty Boop... combining in appearance the childish with the sophisticated. 💗
@prasp152 3 жыл бұрын
This was so therapeutic! Day 5 of Expand
@SamiaLatrach Жыл бұрын
I love and appreciate you Adrienne. Hope you know what a gift you are to so many lives, at so many moments.
@Amywayho 4 жыл бұрын
Ive been following you since i was 14, (im 22 now) and this is by far my FAVOURITE sequence you've ever put out. Cant believe i had never seen it till now !
@gillsmith6740 4 жыл бұрын
It’s been a while since I did this practice so I enjoyed the journey all over again. Slow and steady, lots of power poses quite challenging for this senior yogi but sooo good 😊 The first day of Build, I can see lots of fun in this calendar. I shall enjoy 🧘🏼♀️🧘🏻♀️🙏💞
@bellabella5830 4 жыл бұрын
Hope you enjoy the practice. Keep it up, see you tomorrow. Namaste.
@lizbeardmore2435 4 жыл бұрын
I'm running a day late! Looking forward to this new month. Will catch up at some point (after my son returns to uni!!). Hope all is well with you. Stay safe! x
@gillsmith6740 4 жыл бұрын
Good morning Liz, yes this month looks good I’m looking forward to most So maybe not so much swapping 😂 Day 2 was quite a workout but I really enjoyed it. Catch up when you can , understood 😊 and keep safe, we still have to be mindful 🧘🏼♀️🧘🏼♀️🙏💕
@valerieh5400 3 жыл бұрын
Thank you Adriene for this practice. It helped me to be less angry. I lost my Dad recently and I woke up pretty mad this morning. It was hard to concentrate during this practice, but what matters is that I showed up.
@emilyemz 4 жыл бұрын
I would absolutely love a series of yoga practices for each chakra 🕉❤💛💚💙🧡💗
@noelle3832 3 жыл бұрын
She has it on her website fwfg.com/programs/light-7-day-chakra-ride
@amanimuhammad4320 3 жыл бұрын
You are my favorite yoga teacher... I'm about to finish your videos 3: never stop yoga-ing 🙏
@nadyavas7284 4 жыл бұрын
Long time no see, Adriene. SO happy to be right back. I feel, that only yoga with you can help to get away with stress, anxiety, insecurity and lots of other annoying things. No teacher/trainer on the Earth has ever helped me as much as you, Adriene. Just hearing your voice is enough. THANK YOU. Love you. I wish everyone a good month.
@chloeh397 4 жыл бұрын
I really needed this today. My depression has been hitting hard recently, but this practice has me feeling completely relaxed and calm. I may be a day behind on the September 2020 calendar, but better late than never. I feel wonderful, thank you.
@davodavos5645 4 жыл бұрын
A day week or month late doesn't matter just favourite the ones you really like to come back to later. Adriene has a wonderful self love video too!
@romeissalak5482 4 жыл бұрын
I'm extremely content to be back to practice yoga daily . Thank you so much Andriene ♥
@marie-louisesessions3506 5 жыл бұрын
Fantastic practice with focus and intention to boost the feel good factor. Hoping that all those supporting children with cancer and the children themselves find peace & happiness.
@aracelirodriguez9503 9 жыл бұрын
Hello Adriene, I began practicing your yoga videos mostly because I'm suffering from anxiety and wanted to thank you because your videos have helped me so much. I honestly feel better after every practice. My daughter began practicing with me also, and she loves it also, never seen her so relaxed...thank you so much & keep up the wonderful work you do.
@yogawithadriene 9 жыл бұрын
+Araceli Rodriguez How precious and beautiful!
@goob6764 9 жыл бұрын
Please make more chakra videos! That would be amazing :) You are my favorite yoga instructor
@SorchaRattigan 7 жыл бұрын
Gaby Cohen I love her videos too! One of the inspirations to create Chakra videos, feel free to watch 🙏kzfaq.info/get/bejne/rNeDo7CAnNrcgoU.html
@talonthehand Жыл бұрын
Day 109 of the current run - This one was a lot more fun than I would expect something dealing with the solar plexus to be. Great way to start the weekend.
@talonthehand Жыл бұрын
Day 158 of the current run - Warrior 3 isn't as tough as advertised - Humble Warrior, on the other hand, straight up wrecks me every time.
@emesekarpov1858 9 жыл бұрын
I LOVED it. After this practice I feel so calm, glad and energetic at the same time. Thank you for sharing this beautiful yogic heart with us. I was reborn today through this sequence. Namaste
Yoga with Kassandra
Рет қаралды 143 М.
Unlock Your Life
Рет қаралды 140 М.