This 30-Minute Habit Changed My Life

Рет қаралды 8,247

Күн бұрын

Free self-improvement community/courses:
www.skool.com/apperception-al...
Follow me:
/ theabrahamdiop
/ theabrahamdiop
Subscribe to my Newsletter: www.theapperception.com
KZfaq Coaching: abrahamdiop.kartra.com/page/j...
Self-Improvement Coaching: abrahamdiop.kartra.com/page/R...
//Apperception//Podcast//(videos on spotify):open.spotify.com/show/1qNUNxe...
Free trial and 20% discount on Shortform: www.shortform.com/abraham
The music I use:
share.epidemicsound.com/f4t5fe
My recording and editing gear:
kit.co/Abraham993/youtube-gear
0:00 Intro
1:21 Consistency is a double-edged sword
2:21 Weekly Reflection
3:48 Action Steps/Questions
how to stop wasting time
how to take back control of your life
how to be consistent
how to stop wasting your life

Пікірлер: 37

@TheRealestTiller 2 ай бұрын

"It's not how many days in a row you do something, it's how reliably you get back on track when you inevitably fall off." ~ J. Cole

@theabrahamdiop 2 ай бұрын

j cole?

@TheRealestTiller 2 ай бұрын

@@theabrahamdiop YOOO I was thinking about his album as I typed that 😂 "JERMAINE?"

@Rectified_14 2 ай бұрын

Bro's content is actually premium,no bs always straight to the point

@ithil-maril9141 2 ай бұрын

Your voice is so calm that it makes the videos more interesting to watch. Sometimes the creator annoys me so much that it's hard to focus lol

@sophiamears9329 2 ай бұрын

I am so beyond grateful for your channel. I used to want to be a social media influencer, gained hundreds of thousands of followers on tiktok, forced myself to post everyday, and 3 years later I deleted the app completely and realized it did not bring me true fulfillment in life. Fast forward a year later, I am SO MUCH HAPPIER. I slowly pulled away from social media. My phone is in greyscale, I deleted snapchat, and post on instagram and youtube sporadically. The first video of yours I saw was one of your dopamine detox videos. It is so refreshing to see that I am not the only one who feels this way, and who wants to live a life without phone/social media addiction. THANK U!! :)

@PodChklilpp339 2 ай бұрын

As someone who is getting older and is dealing w untreated adhd I do feel immensely aware of how I'm using my time and how I strgule at times. This is definitely something I will be putting in practice along with journaling and consuming media differently because I'm so frustrated and sad and SICK of seeing me and my sister just rott on internet lol, and while it isn't a problem for her it definitely is for me. Somtimes motivation is hard but we push through great video btw Update I want to see change in myself because im in a stage where ive dine many rlly bad mistakes and I donr want to let my opportunities go to waste

@fabulousvic7041 2 ай бұрын

I was feeling a bit stuck with my life this past week and I didn't know how to reassess. Thank you for the tips, will be putting this into practice 💖

@Juicingwithmaddy 2 ай бұрын

Always look forward to your vids 👍🏾

@TheRealestTiller 2 ай бұрын

Abraham stay preaching gratitude 🙌

@flyboii_prdy 2 ай бұрын

inspired. needed to boost my daily habits, thank you.🌟

@jebaker2 2 ай бұрын

There's some great quotes and thoughts here. Thanks!

@theabrahamdiop 2 ай бұрын

thank you!

@tamibogdandy 2 ай бұрын

your videos are always inspiring me, thank you!

@theabrahamdiop 2 ай бұрын

awesome brother thats what im here for!

@atwarwithlife 2 ай бұрын

since watching your first video, i now subconsciously “listen” to all your videos without looking at the pictures at all. good stuff.

@tomokokuroki3356 2 ай бұрын

Damm good video, gonna try this at the library

@lacysjournal 2 ай бұрын

The book stand looks so good

@theabrahamdiop 2 ай бұрын

thank you! i just got it:)

@user-vj5hm1su2s 2 ай бұрын

2:42 I like that you took those words literally👏🏼stay hard.

@theabrahamdiop 2 ай бұрын

you've been watching closely i see haha

@emalynnbraun4526 2 ай бұрын

I always learn something new from Abraham and I appreciate the honesty hour inspiration. What a good practice.

@theabrahamdiop 2 ай бұрын

So glad!

@theabrahamdiop 2 ай бұрын

honesty hour is a good name ngl

@mesmerizingdunya 2 ай бұрын

hi, I don’t know if you've already made a video about it, but do you have some advice on stopping listening to music? I've been stuck with this bad habit and I was wondering if you had some advice on it. Thank you

@afedumm 2 ай бұрын

Just try stopping or setting time restrictions If that doesn't work, try deleting the app. It may be good to limit yourself to just five songs per day and then cut down however you wish. Or, instead of seeing it as negative, just see it as less important and don't constantly have it on your mind, not to listen to music. This way helps because you've weighed the pros and cons. I hope Abraham replies though

@Xena10000 2 ай бұрын

Question #1 Where are these blankets from? What type of blankets are these called? And where can I get them?

@Malekfahad420 2 ай бұрын

Hey Abraham, really nice video ! I was wondering if I could help you with Best Quality Editing in your videos better than your Editor with good pricing and also make a highly engaging Thumbnail which will help your videos to reach to a wider audience ? Pls let me know what do you think ?