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I am using the JUMPSPORT 550 PRO in the video
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Brand New Rebounders THIS IS YOUR STARTING Point.
➡Seniors - Do this 2 Minutes at a time and work your way up.
➡Inactive Individuals- Do this For 5 Minutes and work your way up.
➡Everyone Else- Start at 5 minutes and work your way up.
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▶ By Your Jump Sport 550 PRO Rebounder Here:
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▸ Workout Focus: Improve Overall Health and Immune System
▸ Time: 5 Min workout
▸ Equipment: Rebounder, Small Deflated Ball (optional)
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▸ Join the Rebounding For Health And Fitness Community Group:
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😘 Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
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D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Angiefitnesstv will not be responsible or liable for any injury or harm you sustain as a result of this video.