This BREAKFAST can help you REVERSE DIABETES! Sugarmds.com

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𝐕𝐈𝐒𝐈𝐓 sugarmds.com/ 𝐅𝐎𝐑 𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒
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𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚 Best Diabetic Supplement Ever! Lower your blood sugar to normal levels within 3 days. 2 capsules with each meal.
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Ceylon cinnamon
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications
𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧 Vitamin Complex for Diabetics
𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Lower Heart Disease Risk
-𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬:
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𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒
/ sugarmdsonline
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄
/ sugarmds
For collaboration requests please email me:ask@sugarmds.com- 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.
#diabetesdiet
#diabetesmedication
#diabeticcomplications
#diabetescontroltips
#diabetesmanagement
#diabeticsupplements
#diabeticfoods
#diabetestype1
#diabetestype2
#diabetes
#sugarmd
#sugarmds
#drergin 𝐕𝐈𝐒𝐈𝐓 sugarmds.com/ 𝐅𝐎𝐑 𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒
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𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚 Best Diabetic Supplement Ever! Lower your blood sugar to normal levels within 3 days. 2 capsules with each meal.
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Ceylon cinnamon
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications
𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧 Vitamin Complex for Diabetics
𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Lower Heart Disease Risk
-𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬:
sugarmds.com/
𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒
/ sugarmdsonline
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄
/ sugarmds
For collaboration requests please email me:ask@sugarmds.com- 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.
#diabetesdiet
#diabetesmedication
#diabeticcomplications
#diabetescontroltips
#diabetesmanagement
#diabeticsupplements
#diabeticfoods
#diabetestype1
#diabetestype2
#diabetes
#sugarmd
#sugarmds
#drergin

Пікірлер: 194

@user-ss6zt2mo1l 6 ай бұрын

I reversed pre-diabetes by eating Beef, Bacon, Butter and eggs. A1C 5.7 down to 5.2 in 110 days. Blood pressure now normal. All inflammation gone. If you are pre-diabetic start a Keto or Carnivore diet. I’m down 51 pounds in 110 days. 🎉

@user-ss6zt2mo1l 4 ай бұрын

I’m now 152 days on Carnivore and down 67 pounds. Never give up. Live Day by Day. 🙏

@user-ss6zt2mo1l 3 ай бұрын

In 2 days I will be at 180 days. I’m down nearly 80 pounds. 🙌.

@clearingconcepts8503 3 ай бұрын

@@user-ss6zt2mo1lupdates?

@jordanhess2061 Ай бұрын

Good for you! I am happy for you! I am having the symptom of going pee allot during the night and my pee is super clear. My sister is a doctor and said I might be pre diabetic. So scared, but hearing it can be reversed is good news. She just told me this and told me what to eat and there are carbs and sugar in everything, it's so crazy.

@margaretlopez8351 Ай бұрын

Will the carnivore diet work even if you’re over weight?

@jasmines.6325 9 ай бұрын

I'm sooo jealous of people who can eat whatever they want with zero consequences

@fashionmaggie4139 7 ай бұрын

QHBPMGAD womens diabetic shoes is professional shoes for diabetic patient ! It will be a good choice for them. Have a good day !

@Rosie_Elise 7 ай бұрын

SAME

@ooo5376 7 ай бұрын

😢

@Ladanita_9 6 ай бұрын

SAME I HATEBIT 😢😢😢😢😢😢

@user-zq8ng1iy8t 6 ай бұрын

Eh true but you get used to it

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO.. Жыл бұрын

BEWARE, beans & peas varry regarding carb counts; and not all are low on the glycemic index! Here are the BEANS & PEAS WITH LOWEST GLYCEMIC LOADS (1 CUP): Lentils, red & green (5) Green Peas (6) Split Peas (6) Butter beans (6) Kidney (6) Navy (7) Baked beans (7) Chickpeas (8) Pinto (10) Lima (10)

@damnbabygirl8926 9 ай бұрын

Thank you for this Kay, super useful!

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO.. 9 ай бұрын

@@damnbabygirl8926 ♥

@Layla___channel24 2 ай бұрын

Thanks

@STTherapyCIU 2 ай бұрын

That’s right I learned the hard way that beans have carbs in them, unlike meat with zero carbs beans actually spiked my diabetes I know several men including me who became diabetic on a vegan diet unfortunately

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO.. 2 ай бұрын

@@STTherapyCIUYes, I had that trouble with beans at first, (thus my research above). I know my indigenous ancestors and poor rural farmer grandparents ate too much corn, beans, biscuits and gravy (and it's obviously still "in our blood") lol!

@victoriar9728 9 ай бұрын

i stopped eating sugar and bread and my sugar cravings went away in 1 week. i miss eating rice though:(

@Nalijay 7 ай бұрын

I miss pasta!!

@user-ss6zt2mo1l 6 ай бұрын

Eat Ribeye Steaks.

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO.. 2 ай бұрын

Me too! Its amazing, but torturous!

@koala9528 Ай бұрын

It's ok to eat sugar as long as it's not added sugars. People need about 45-65% of carbohydrates (which sugar is a carb), 15-30% protein, 20-35% fats. Focus on having a higher fiber diet, eat whole grains instead of refined grains (whole has fiber vs refined does not), and eat your carbs with protein because that decreases the absorption of glucose in your body and makes you less hungry. Look at MyPlate made by the USDA, it's a guideline that can help you decide what's the best course for your diet. The good fat is called HDL, and it's found in many foods such as avocados, nuts, certain vegetable oils, and fish. If people don't eat enough carbohydrates the body goes into ketosis, which is a mechanism in which fats and lean muscle are broken down to be used as fuel. That by itself has even more side effects that can make you sick in the long run.

@virgoteaze 13 күн бұрын

@@koala9528how can ketosis make you sick in the long run?

@jerrylisby3440 Жыл бұрын

Avocados an eggcellent snack. 😄

@ameliabyrne3907 9 ай бұрын

😂😂

@marcopolo9622 Ай бұрын

I see what you did there 😂

@bridgettecolon 6 ай бұрын

Boil egg is very good 👍👍👍

@gloriayouchisonbrown7734 Жыл бұрын

Thank you I love eggs

@rosesolis2306 6 ай бұрын

Same here

@lukasbiktjrn4822 Жыл бұрын

I love listening to you

@seemalalwani4447 Жыл бұрын

Son you are realy good godbless i am from INDIA.

@2355 7 ай бұрын

One my favourite avocado

@ALinn-vr3nl 8 ай бұрын

Some people do develop high cholesterol quickly from eating too many eggs. Many don't, but some do. I have to watch it, or my cholesterol shoots up at the next doctor's visit.

@user-ss6zt2mo1l 4 ай бұрын

Your Cholesterol is natural. Yes, eating Carnivore WILL raise your LDL. The silent killer is NOT your Cholesterol. Keep your triglycerides and glucose very low. Salt is NOT harmful. Sugar is poison. Sugar causes inflammation in your blood vessels.

@user-ss6zt2mo1l Ай бұрын

Take Metamucil. Helps you “go” And drives down cholesterol. The important thing is to keep your glucose and triglycerides as low as possible.

@jolenecastillo5050 Жыл бұрын

Thank you.Dr.

@eduardacarreiro5784 Жыл бұрын

Thank you for saying that their eggs are good for you it's so confusing what people saying about eggs it's so high in class rolls no good for your diabetes I'm so happy to hear that that eggs are good for you cuz I love eggs

@marylouenriquez2564 Жыл бұрын

Me too I love eggs I eat 2 eggs everyday

@patishinloveful Жыл бұрын

# cholesterol #

@damnbabygirl8926 9 ай бұрын

@@patishinloveful Eating meat or eggs doesn't have a significant impact on cholesterol unless you have hypercholesteremia or another condition! 3-5% of Americans do have it so some people do need to watch their cholesterol intake, but if you currently don't have any issues then it should be fine :) Eating anything fried & super processed foods raises your cholesterol overall more than standard eggs.

@sarahstrong7174 Жыл бұрын

Thankyou for sharing useful information.

@sunshine9993 Жыл бұрын

Can pre diabetics use your app? I downloaded it but asked me about medications that I’m not currently taking.

@Sharon-sw7mr 8 ай бұрын

Thank you! I'm learning so much from you!

@fatimagulbadan9006 Жыл бұрын

Thank you, my dear doctor.

@qat09 Жыл бұрын

When I eat beans neuropathy in my feet increases

@kandegomdah4718 9 күн бұрын

Thank you so much for this information.

@SS-io7oz Жыл бұрын

Thank youuuu ❤

@user-dt5he8wx1h 9 ай бұрын

Excellent thank you for Health guide ❤

@mariapinto9886 Жыл бұрын

Tks for useful info but I think hi fat food is not good for fatty liver..eating in moderation is good but anything in excess is bad for health

@joansmith1195 Жыл бұрын

Thank you! I will incorporate these foods into my diet.

@fashionmaggie4139 8 ай бұрын

QHBPMGAD womens diabetic shoes are a good choice for swollen feet. It is professional designed for the diabetic patients. Soft and comfortable !

@peace1108 Жыл бұрын

Thanks. I enjoy watching your channel. I like what you say for diabetics.

@darlenepaul2918 8 ай бұрын

I love beans but my blood sugar doesn't. I cannot eat beans!!

@jackieburns5257 8 ай бұрын

Ketogenic is best

@GenevieveZimba-xe4gj 3 ай бұрын

Thanks Doc very helpful

@SugarMDs 3 ай бұрын

@GenevieveZimba-xe4gj, you're welcome 😊Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

@victoriar9728 9 ай бұрын

i get confused on the fat and carbs - sighhhh

@gintuason8326 Жыл бұрын

Thanks for this healthy tips Doc.. GOD bless..

@jamesmckenzie3532 Сағат бұрын

Never make changes to your routine wothout consultation with your medical team. It us possible to lower your HbA1C to a reasonable level but that doesn't mean you are "healthy". One thing is never discontinue any medications based on one test or a "good day"

@yolandamorua107 7 ай бұрын

Thank you for your vital information ,. The world needs this information. ,

@SugarMDs 7 ай бұрын

Thank you @yolandamorua107 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzfaq.info/get/bejne/jd9gdqZjrZmveo0.htmlsi=dGPP6pPsDVyhYtoW. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.

@marlenegold280 Жыл бұрын

People can eat significantly more eggs than that, especially if you are fit, and a larger build like a tall muscular man.

@wherestheexit5046 Жыл бұрын

But we are talking about diabetic people and a lot of that includes overweight people so no

@Vincent_Beers Жыл бұрын

I was 500 pounds, I eat 6 eggs for breakfast every day. I've lost 125 pounds so far and still losing. Eggs and a variety of nuts are the majority of what I eat now, with occasionally small amounts of fish and meat. As long as you're in a calorie deficit, you'll lose weight, and eggs are fine as long as you eat the whole thing, the nutrients in the white balance out the yolk and work together. My cholesterol is on the low end of the healthy range and I no longer need any medication for diabetes or cholesterol. And my blood tests are done every 2 months to make sure everything is now in healthy range while still losing weight. I've averaged 2 pounds lost per week for a bit over a year now. My doctor stopped the meds I was on after I got down under 400 pounds, my blood tests stabilized.

@loisdonaghy7875 Жыл бұрын

@@Vincent_Beers

@user-bk4eg3is7e 7 ай бұрын

Thank you doctor. ❤ from Canada

@SugarMDs 7 ай бұрын

Thank you @user-bk4eg3is7e for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzfaq.info/get/bejne/nNVlh616x8_Zg3U.htmlsi=gM4s4lMbtQxApdi7. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.

@cynthiaroble3026 6 ай бұрын

Thank you so much Dr I love 🥚🍳🥚🍳 eggs

@SugarMDs 6 ай бұрын

You're welcome!

@redsky3696 5 ай бұрын

How about a patient with eczema? Im pre diabetic with eczema..and could not consume fish...(some) as it can cause flare up on my skin

@macoediv Жыл бұрын

My weekly numbers for eggs and bacon. 12 eggs with 16 strips of bacon and four cups of green tea.

@seanneville-dn5ty 8 ай бұрын

Good advice. I like this

@SugarMDs 8 ай бұрын

Thank you @seanneville-dn5ty for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzfaq.info/get/bejne/gc2HZ6ajtraalYE.html. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.

@ohsugar5431 Жыл бұрын

Unless you have a fatty liver!

@almaveronicagutierrezdevel7973 9 ай бұрын

Do you recommend soaking beans? I've researched and getting 2 answers, I'm fed up of but getting a straight answer. Thank s

@worldbronze5372 8 ай бұрын

Many eggs will increase cholesterol levels unless eating egg whites

@sallyrodriguez23 Ай бұрын

Research Eat for your blood type, learning a lot .

@82882 3 ай бұрын

For Da-bitis.. Thank you.. 😊✌🏼

@SugarMDs 3 ай бұрын

@82882 , you're welcome 😊 Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

@delhughes6023 7 ай бұрын

Thanks

@ngwei2255 7 ай бұрын

will get cholesterol if too much eggs?

@esitupu733 2 күн бұрын

That is yummy but the egg doesn’t good for the fatty liver,is that right?

@katiedid1851 27 күн бұрын

These are low-oxalate foods, too. Nice.

@SugarMDs 26 күн бұрын

Absolutely @katiedid1851 😊, glad you noticed! Thanks for the appreciation. Visit SUGARMDS.COM for more.

@wherestheexit5046 Жыл бұрын

I heard canned food has hidden sugar.....is canned beans ok or no?

@damnbabygirl8926 9 ай бұрын

Raw beans are the best, but canned ones are great too. Most brands are fine but you can double check how much added sugar there is by reading the labels. Getting unsalted canned beans help as well :)

@lilwarriordahottest 8 ай бұрын

@@damnbabygirl8926low sodium beans in a can or no salt at all?

@damnbabygirl8926 8 ай бұрын

@@lilwarriordahottest No Salt Added if you can find it. If you can’t, then low sodium works better than regular salted beans

@darlenepaul2918 8 ай бұрын

@@damnbabygirl8926 Beans in any form will raise your sugar.Most diabetics cannot eat them!

@Drifter077 7 ай бұрын

Just rinse it well

@user-hx7bx9sz8o 7 ай бұрын

I've been eating right fish and baked chicken but my sugar level is still high what do I do to keep it down

@cypherlock01 6 ай бұрын

Drink water and stay away from foods that elevate it

@eileendadisho6906 Жыл бұрын

Great

@tamimiller2615 22 күн бұрын

I’m soooo burnt out on eggs

@ProdicleSon. Ай бұрын

Agree with you here

@SugarMDs Ай бұрын

Thanks @ProdicleSon. I'm glad you agree! Stick around for more health tips.

@moirahurley2862 7 ай бұрын

I was told only one egg a week, who do I believe??

@cypherlock01 6 ай бұрын

Your body and it’s reaction. I don’t eat eggs a lot. But I always check my sugar levels and check for any neuropathy (for me, that’s hands, feet, sometimes face) that results from what I’ve eaten. I give up anything that raises either.

@ritaokoro6988 Жыл бұрын

Thank you Doctor God bless you and all that concerns you in Jesus name amen 🙏👏👍

@marybrooks2359 6 ай бұрын

I was told that avocado is a good for you, but if they're also higher in potassium which if you have a kidney issue or your kidneys aren't like that, great, but not that bad either, but you shouldn't be eating high potassium. Is that true.

@michelleb6363 3 ай бұрын

What about the inflammation factors? I’m hearing that eggs cause inflammation in your body, is that true? And is the fat and cholesterol in eggs contributing to insulin resistance?

@reason3581 3 ай бұрын

Can you eat like this and still keep your ApoB below 80?

@amaliacoria3063 7 ай бұрын

I'm alergic to eats, so what can I eat in their place?

@albatoul491 7 ай бұрын

Oats*

@cypherlock01 6 ай бұрын

@@albatoul491that’s sad. I eat oatmeal every morning without fail and it tides me to dinner. Perhaps you should look on the glycemic index (Google) for an image that shows where other grains, etc fall.

@methatlovescats3602 Ай бұрын

Oatmeal

@atakltimedhin8130 9 ай бұрын

That is too much eggs.

@cypherlock01 6 ай бұрын

Depends on your body - we are all different

@claireAdventure 10 ай бұрын

Thank you Dr😍 I love all your vids

@SugarMDs 10 ай бұрын

Thank you @claireAdventure for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzfaq.info/get/bejne/mciDe5OBmNemdX0.html

@lozzahips9489 Жыл бұрын

You always show the delicious hf foods alongside bread or toast 🤷

@cypherlock01 6 ай бұрын

Brown bread/toast perhaps?

@austinstevens6647 5 ай бұрын

For rice

@SUGAs_Shadow85 4 ай бұрын

Any recipes for eggs? I feel like just salted and scrambled or cooked is getting old 😂

@user-uk4lj1sz2f 6 ай бұрын

Thanks sharing God bless everyone ❤❤❤

@SugarMDs 6 ай бұрын

@user-uk4lj1sz2f You're welcome! Don’t forget to share this content with more people for them to enjoy and learn too. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.

@Allthelittlethings 4 ай бұрын

SOUNDS LIKE KETO TO ME!!

@murielkerr-bell8007 8 ай бұрын

Not good for kidneys

@evettetaylor4425 3 ай бұрын

The yellow yolk in eggs will give u high chorlesterol. Eat just egg whites

@godschild5189 Жыл бұрын

I don't know about all those eggs ☺️

@oonagoodman8811 Жыл бұрын

Can't eat eggs when you are allergic to them!

@sugarplumk2381 8 ай бұрын

Don’t worry. They’re actually not good for you. I gave them up about 5 years ago. I used to love them and was surprised at how I haven’t missed them.

@MrBiyi 9 ай бұрын

doc im allegic to both eggs nd avocados

@methatlovescats3602 Ай бұрын

Oatmeal and bran

@austinstevens6647 5 ай бұрын

Same

@ehilinpearson3897 7 ай бұрын

Why my doctor said no AVOCADOS, I couldn’t understand?.

@dougs4given 6 ай бұрын

Obeezadees 😂😂😂

@womarmd1 2 ай бұрын

What about the big research data showing eggs increase risk of diabetes because of the high cholesterol ??

@methatlovescats3602 Ай бұрын

And sodium

@methatlovescats3602 Ай бұрын

Don't believe everything you hear

@DebbieDecker 8 ай бұрын

Eggs cause, nausea, for me

@DelusionDispeller Жыл бұрын

You are going against every single thing that the mastering diabetes group has stated. They say no eggs, no fat, no animal products

@TREASUREDCHERRY Жыл бұрын

Exactly. They are confusing us

@DelusionDispeller Жыл бұрын

There is scientific evidence stating that eggs are not at all good for us besides the fact that eggs are actually a hen's menstrual period

@jeanettejamison1045 10 ай бұрын

I always doubt check these Doctors

@ThuLe-eh1xe 8 ай бұрын

@@jeanettejamison1045most doctors do not know about nutrition and herbs, supplements,. Why ask them?

@goodie.baddie.roblox 4 ай бұрын

Bro I'm allergic to egg

@methatlovescats3602 Ай бұрын

It's loaded with sodium

@jeaniec4408 2 ай бұрын

Allergic to eggs

@SugarMDs Ай бұрын

No problem @jeaniec4408, there are plenty of alternatives like tofu or chickpea flour to replicate eggs in a meal.

@marcogarcia4696 15 күн бұрын

There is your answer thats why go carnivore diet.

@user-qy8ui6dn4d 5 ай бұрын

I eat eggs thar don't help

@yygg9786 24 күн бұрын

emm no???? egg yolk is high in cholestrol u shouldnt eat that much

@SugarMDs 24 күн бұрын

@yygg9786, dietary cholesterol isn't the main factor affecting blood cholesterol levels. I explain this in more detail in my video about cholesterol myths, linked below. kzfaq.info/get/bejne/qq6YrMuYl72rdaM.html

@allstarscamparker8797 3 ай бұрын

🤦‍♂️

@shinebright0795 Жыл бұрын

GOOD FAT…NOT ANIMAL As IN PORK and BEEF FAT…

@ernienegrete5702 10 ай бұрын

Animal fat is good dietary fat, your body knows how to utilize it properly.

@cypherlock01 6 ай бұрын

I don’t know about pork - can’t eat it due to nitrates but the right cut of beef is the perfect mix of protein for a meal

@luvlabso130 Жыл бұрын

You lost me at all those high cholestral high fat eggs.

@damnbabygirl8926 9 ай бұрын

Meat and eggs don't significantly raise cholesterol unless you have hypercholesterolemia OR you're eating only meats! Around 5% of Americans do have a genetic condition that raises their cholesterol so they have to watch their intake, but for the average person with no history of high cholesterol, it should be fine :) Just be sure to eat your veggies as well and don't fry anything.

@cypherlock01 6 ай бұрын

Boil them

@luvlabso130 6 ай бұрын

@@damnbabygirl8926 Lol Okay miss heart Doctor

@broodieivie207 Жыл бұрын

Hate fish

@cypherlock01 6 ай бұрын

How? 😢 Best food

@Riggys_Good_clone 10 ай бұрын

neat nwt I can grab a large bucket and cotton candy about the size of Russia and melt the cotton candy in that bucket and drink the cotton candy without consequence!

@Life-so3wx Жыл бұрын

And fk up your cholesterol 😅

@jasonj7755 Жыл бұрын

Yours not mine since when beans cause high cholesterol?

@altheaarmstrong5853 Жыл бұрын

I need bread

@SpeedupbySophie 28 күн бұрын

If you are diabetic consult with a real doctor and a real nutricionist, not this scammer

@javedalam4061 2 ай бұрын

Thanks

@SugarMDs 2 ай бұрын

@javedalam4061, you're welcome 😊 Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.