This evening routine is (slowly) changing my life

  Рет қаралды 5,985

Austin Schrock

Austin Schrock

8 ай бұрын

Are you satisfied with how you spend your evenings? How can it be that an evening routine is almost more important than a morning routine? If it is, the next step we should be taking is to look at why and how we can make our own evening routine. In this video, I took everything I knew about morning routines and applied them to my evening. I wanted to see what would happen if I created and followed an ideal evening routine.
One of the most exciting things I found is that much of our day is dictated by how we spend the evening before. Ever found yourself scrolling late into the night? It may not be because you have bad productivity habits or even poor discipline, perhaps you're sabotaging yourself the night before.
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Did I forget anything?

Пікірлер: 30
@user-jx7dr5yc9l
@user-jx7dr5yc9l 7 ай бұрын
Agreed, because I think this has something to do in tge way we as human beings grow up because when we were kids we mostly go to school or traveling or shopping in the morning Unlike night time which I feel it to be more suitable for overall thinking mindset
@tricky-vixen
@tricky-vixen 6 ай бұрын
How does the saying go - The best morning routines start the night before? This is something I’ve already been doing, but I really appreciate that you give the reasoning behind these steps. While there is plenty of content showcasing people’s evening/morning/whatever routine, yours stands out by explaining why you’ve chosen these routine steps rather than just taking us along for the ride of what you do - so kudos! My evening routine is actually pretty similar to yours! I get off work at 5pm and take my dogs for a walk, then I come home and either make dinner or eat a prepared dinner while reading. At 6:45, an automated reminder on my phone goes off to review my day and make my plan for the next, and I only have fifteen minutes to do that because at 7pm another reminder goes off for the dogs’ dinner! Once the dogs are fed, I let them outside and I get to tidying up the house and putting things away. By about 7:30, I put the dogs to bed, make a cup of warm tea, set out my gym clothes for the morning, and curl up in bed with an easy read to lull me to sleep by 8pm - and then I’m up at 3am!
@AustinSchrock
@AustinSchrock 6 ай бұрын
Thanks for the feedback!
@LoveandSymphoni
@LoveandSymphoni 7 ай бұрын
Oh wow. You actually took my suggestion… Cool 😁 I appreciate this!
@AustinSchrock
@AustinSchrock 7 ай бұрын
Thanks for the idea!
@es5379
@es5379 5 ай бұрын
Hey Austin! Love this video, God bless! ❤️
@rm709
@rm709 8 ай бұрын
Just found your channel. I think it’s about to explode. Your videography is really, really good.
@AustinSchrock
@AustinSchrock 8 ай бұрын
Thank you, we’ll see!
@itsjustlety
@itsjustlety 8 ай бұрын
Great tips! Keep up the good work.
@AustinSchrock
@AustinSchrock 8 ай бұрын
Thanks, will do!
@seabrookel5037
@seabrookel5037 8 ай бұрын
You have such a healthy evening routine! Another terrific, thought-inspiring video. Kids mean I have a bunch of set routine points during the evening that I can use as building blocks, just need to work on the follow-through when I’m tired, haha. Appreciated the parent rep you included in this video; I feel we’re often forgotten outside of the mommy-advice sphere, but I like your research-based videos a lot better than most of what I see in the parenting niche. :)
@AustinSchrock
@AustinSchrock 8 ай бұрын
thanks so much for the feedback, I've realized recently that I'm mostly using examples from my life. gonna keep trying to expand that
@oleomorais
@oleomorais 8 ай бұрын
Hi my brother! I’m watching you from Brazil. Your videos is helping me. God bless you!
@AustinSchrock
@AustinSchrock 7 ай бұрын
Thank you for commenting! Glad to hear it!
@artistnour3414
@artistnour3414 8 ай бұрын
From the moment you post a poll on this topic, I started to think seriously about the evening routine and I can say it helped a lot 😅 you just wrote that title but it clicked on my mind to be more serious about it, haha. Thanks Austin for the amazing video! It’s always useful. You made all the steps to get REALLY ready to sleep as soon as you put your head on the pillow. And the most important thing is “No screens”!
@AustinSchrock
@AustinSchrock 8 ай бұрын
Glad to hear it! I was happy for the suggestion, it truly can be a life changing routine
@Kexer_shorts
@Kexer_shorts 8 ай бұрын
Your content is so good 👍 keep it up 🎉😊
@AustinSchrock
@AustinSchrock 8 ай бұрын
Thanks for the feedback! Will do
@the_eerie_faerie_tales
@the_eerie_faerie_tales 8 ай бұрын
Life is a giant Rube Goldberg machine... as long as you have a definitive goal, eventually you'll get there if you properly set up all the little steps along the way.
@gamalielmartinezsandoval4315
@gamalielmartinezsandoval4315 8 ай бұрын
Holaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
@eastcoast4233
@eastcoast4233 8 ай бұрын
Err. Evening routine videos have been a KZfaq mainstay for 3+ years. Why is he making out like he has done something new?
@AustinSchrock
@AustinSchrock 8 ай бұрын
excelente question
@eastcoast4233
@eastcoast4233 8 ай бұрын
@@AustinSchrock what’s the answer?
@wademurphy1860
@wademurphy1860 7 ай бұрын
I had not thought about an evening routine. New idea or not, I’m glad you made the video. Gave me something to consider
@eastcoast4233
@eastcoast4233 7 ай бұрын
@cosmicwanderer111 because I doubt it’s new to him, I think he is just repeating a well known topic for sake of content. I watched the video, he brought nothing new.
@Gwaycee
@Gwaycee 7 ай бұрын
​@@eastcoast4233There's nothing wrong with repeating content because there is nothing new under the sun anyway, as wise Solomon said. If he bores you, just move on to other more interesting channels. Or create some groundbreaking content yourself and we shall be glad to watch it too and judge your creativity.
@aquanothere
@aquanothere 7 ай бұрын
Your videos are literally amazing✨😭😭I just so confused that why people haven't found you such a talented KZfaqr. Please don't give up making these masterpieces, I believe that your great ideas will influenced people all over the world. ( Actually you already did it, it's the greeting from Taiwan🫶🫶)
@AustinSchrock
@AustinSchrock 7 ай бұрын
Thank you for the encouragement! It’s much appreciated, and I won’t be stopping anytime soon Lord willing
@gamalielmartinezsandoval4315
@gamalielmartinezsandoval4315 8 ай бұрын
Holaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
@AustinSchrock
@AustinSchrock 8 ай бұрын
Holaaaaaaaaa chicooooooooooooooooooooo lol
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