No because this is exactly what we need a real KZfaqr thank you for being honest cus most of these KZfaqr be lyinggg we love you

Tell me why I have been doing so good, but I caved and got the same breakfast sandwich because I’m going to start my period and I was feeling so guilty and I put this on and you’re eating one too making me feel so much better. This is why I love your content. It’s realistic ❤

I really love everything you said in the beginning and love this vid. It's so discouraging seeing other vids when they promote their "health" journey but can be so unrealistic especially for people who are constantly busy or work two jobs. The others seem to focus on the "glam" aspect of it instead of the realistic aspect of it. So thanks for keeping it real. i think that's why I love your channel and have been stuck here since the beginning. Your content is a breath of fresh air 💜

I love how realistic you are. This is why I will always continue to follow. ❤❤❤

boiled egg tips!! so personally i like more soft boiled eggs (not too chalky in the middle still just slightly gooey) but the same method applies to all boiled eggs. put eggs in pot, fill until just covered with water, bring to a boil. RIGHT when the water starts to rapidly boil, cover and remove from the heat. depending on how well done you like your yolk - let sit for a minimum of 6 minutes for soft soft boiled, up to 12 minutes for more well done. works every time and it’s so much easier than watching it boil and wondering how long you should wait.

Boiled egg tip: Add a sprinkle of baking soda (for easy peeling), fill pot with water, add eggs, bring to boil on high heat, cover and remove from heat once they start boiling, let stand covered for 12 mins, run cold water over the eggs, turn off water and add ice to the pot, leave in ice bath for a bit and voila, perfect eggs! Hard boiled eggs are one of my favourite ways to get extra protein in. I love following along on your journey, you look amazing. You always inspire me to get creative in the kitchen with simple ingredients!

Newbie here. Wow, Thank you for your transparency! I'm so glad you came across my feed. It's 2 am and I have been binge watching your videos and I'm loving it and learning so much. Thank for keeping it real with us! Most people talk for so long about nothing related to the topic until the end of their videos....we have to sit through them painting their nails to petting their animals....they just take forever to get to the point. So it's refreshing to watch your videos that are full of information from beginning to end. Thank you again!😊

Girl, your health, wellness and weight loss videos are such a vibe! You inspire me to keep thriving in my own weight loss journey. Fell off a bit the last week bc of my birthday but I'm back on track. Starting off a what I eat to lose weight with a McDonald's breakfast sandwich in hand is my kind of real talk😅. Yes we can splurge as long as we factor in some healthier meals throughout the day. I cried when I saw that but yes honey, why not?!?! You look amazing Amy and what I love is that you add a little sweets to your meal plan. I'm a sweets girl too and there is room for sweets. Btw the chocolates are sold in the US during Easter only. One tip for perfect hardboiled eggs is to make sure the water covers your eggs, boil the water and once it boils remove it from the heat and let it cool for 15 mins in the sink. The hot water will continue to cook the eggs a bit but you will be able to peel the egg with perfectly cooked eggs. I run the eggs under cold water, shells come right off. Submerging it in iced water like you did is another option when I want my eggs just under cooked. Matcha is my appetite suppresant too 🤗👌🏽👍🏼💪🏽🥚

I LOVE that you kept it real!! Absolutely loved this vlog about a realistic calorie deficit

Amy you should be so proud wow! Total respect for this commitment! ❤

I started a cut and got a migraine on the second day, and by the end of that night, i had a cold coming on 💀 that was yesterday! I love how your opening message is "things are going to come up" because I'm sick and just needed an ice-cream to soothe my throat, plus I'm sucking lozenges 😂 but I'm still walkind, focusing on protein, nd a few other things that were part of my cut ✂️ and thats the best i can do for now.

Girl, I legit have 2 boiled eggs, turkey bacon, and raspberries every morning. Boiled eggs are the best 👌 love you for keeping it real

Boiled eggs: put eggs in pot of water (leaving about an inch of water above eggs), boil while uncovered. Once boiled, turn off heat and take pot off heat, cover pot for about 10mins. After 10 mins, take eggs out of pot and place over ice cubes & let cool down...finito, enjoy! 😊

Boiled eggs in the insta pot! 5 mins, 1.5 cups of water. They turn out amazing. Soak in cold water before you peel and they peel so easily!

You starting this with an egg McMuffin is so real ❤ love it lol balance is key

Hi beautiful!!! For the eggs, I boil them in the instant pot... add about 1 cup of watter to the bottom, put the eggs on a trivet. Hi pressure, 5 minutes. Natural release for 5 minutes. Then in the ice bath and they will be amazing!!! Peel and store in the fridge in a glass container with a paper towel on the bottom of the glass dish. (and it doesn't matter how many eggs you cook... it could be 5 or 25, amount of water remains the same)

you are really hard working girl

“Cooking Con Claudia” YT channel…she cooks authentic Mexican food 😊

Love and admire your honesty!!!!

Girrrrrl using all those red seasons and spices in the white shirt is boldddd. I would be covered in it lol

Hello I am new to your channel. I was just scrolling through and seen that you had lost quite a bit of weight so I decided to subscribe. I am trying to start my weight loss journey and I need all the help I can get. Thank you so much for doing these type of helpful video's they are much appreciated. Btw I found that if you boil the water first, then add the eggs, set a timer for 12-13 mins on and then put them in really cold or ice water to let them sit. They usually turn out perfect and it's easier to peel them too.

😂sweetie i got you something 😂 Mommy you didn’t have to 😂

You’re so beautiful even after standing outside in the rain…I Like how honest you are about what you ate for breakfast

Add baking soda to the water when boiling eggs and the shells will come off very easy! I just use a teaspoon.

Boiled eggs hack: Boil the water FIRST and then put the eggs in for 9 minutes. Perfect every single time!

When I was pregnant I craved the egg sausage McMuffin from McDonald’s. Especially towards the end of my pregnancy. I gained 63 lbs 😂 I’ve lost 50 lbs 6 months postpartum. I’m really enjoying your content ! ❤

Omg I love the Mini Cadbury Eggs!! My favorite 😍 wish I could find the bars in the US. so random, but with my Sephora order I got a mini Charlotte Tilbury Pillow Talk lipstick bullet and it freaking smells like mini Cadbury eggs!

If you go to Mexico, go to Puerto Vallarta it’s super safe very very family-friendly and has authentic Mexican food unlike Cancun

so awesome to see everyone’s personalized way of continuing their health/fitness journey. keep going!!!🩷✨ i personally use intermittent fasting while implementing a protein based diet, while working out 5x a week, 2x being a cardio day🩷

As a Mexican I don’t eat enough Mexican food lol it’s so good 🇲🇽🫶🏼

Thats my go to breakfast, when I’m in a hurry. But the ham one is 310 plus if you add a egg round 👌 for more protein and fills you up more 😁

I bet the chocolate would be so yummy in the fridge or freezer

Now im craving a biscuit girly 😩💖 these pregger cravings are getting the best of me lol

Amy! There’s a rapid egg cooker on Amazon I use to hard boil my eggs perfectly every time, def a game changer!!! You don’t need to watch the stove either!

I have been making my eggs in the air fryer. You should try it !!!

Boiling eggs hack: place your eggs in the insta pot with alittle water, manual setting for 15 min and when the time is up you’ll put your eggs in ice water for 7 min and their done .

Just so you know once your boiled egg has a grey almost black yolk… you’ve overcooked your egg . So boil and egg from between 4-6 mins

It's called Azafran. I use it on my rice all the time. It's so gooooooddd

Boiling Eggs: Wait until the water is boiling first, then put the eggs in the water for 7-10 mins depending on how hard you want them. Finally, put them in cold water or ice water for another 10 mins (this helps to remove the shell faster) .

boiled egg with everything bagel seasoning hitsssssss

My husband doesn’t boil them, he steams them when he makes deviled eggs and they peel so much nicer.

My fav videos love ur meal ideas i need get bk on matcha x

Love ya videos ❤️ Please don’t tell me McDonald’s is healthy, cause I will get DoorDash happy 🤣

I drink coffee with milk in the morning so i can intermittent fast until lunch. Yes i have a little bit of milk while fasting

I do my "boiled" eggs in my air fryer. 13 mins at 145c is perfect 😍

Me nervios here about your white sweater while your cooking 😂

Mexican food is the bombbb … especially chile rellenos 😊

As a mexican we do love achiote 🤣🥰

Love from Mexico 💚🤍❤️

Okay, I need to get back on my matcha sh** cause I hate the "hungry" feeling an hour after a meal 😒

i did similar the other day.... put pumpkin spice in my baked buff cauliflower batter, thinking it was cayenne 🤣

Yes to being real girl 🎉❤

I airfry mine on 280 degrees for 18 mins and then put them in water for ten minutes and Then they come out perfect eggs

Ok how do I make creamed honey?

Hi Amy. I'm trying to find your chicken thigh recipe to make tonight lol please help! I picked up the chipole peppers abobo sauce in the can. But I don't know what else you add to the chciken :)

Random question but where did you get this free bottle that you use for your avocado oil? Do you have the link for it?

Are you not a coffee drinker? I eat two boiled eggs almost everyday. Some days I'll scramble two eggs and place in the sandwich thins along with blueberries or strawberries. I really enjoy your meals gives me some ideas

What milk do you use/recommend?!

Hey Amy, the nutrition facts for the McDonald’s breakfast sandwich is 480 calories on the website

AIRFRYER HARD BOILED EGGS: 295 degrees for 13 minutes followed by ice bath

Love this ❤❤

What kind of matcha do you use?

❤I love your content, new subscriber ❤❤❤❤

What cut was the beef?

What benefits do you see drinking the matcha VS an energy drink? I feel the same with an energy drink in the sense that it helps subside my hunger. It keeps me full longer! I'm curious on the comparison of the two because the matcha drink is 200 calories VS the energy drinks I drink are only 10 calories.. helps allow me to put my calories else where but thinking of switching!!

Put the egg in a glass cup and shake it! It cracks and you can peel it super quick! She’ll just falls off

Mexican food is the best❤yummy 😋

10 minutes equals the perfect boiled egg!!

Is the AG1 hard to drink?

That is funny about eggs I go through periods of loving them and periods of ick especially hard boiled eggs (the smell of them) and then egg texture is kind of cringe 😬

Did you eat all four eggs for lunch? Or was that just your snack ?

Your nose looks cute!

@AbbeysKitchen

You can come to family dinner anyday amy for authentic Mexican food just come to NC 🩷 Mexican here

AMY!!!! What is the best Matcha powder you recommend not health wise but more so taste wise I’m trying to make some bomb matcha lattes at home. Let me check if you linked one 🥹🙏🏼🫶🏼

5-5-5 for boiled eggs in an instant pot! 5 minutes high pressure, 5 minutes natural release then 5 minutes in an ice bath ☺️