This Is Why You Are NOT Getting RESULTS In The Gym

Рет қаралды 9,336

Жыл бұрын

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Пікірлер: 13

@NDScope Жыл бұрын

Only time I don’t enjoy my workout is when I have to rush due to minimal free time. When I can go at my own pace I always enjoy it.

@joe1071 Жыл бұрын

Try setting a smaller minimum baseline for your sessions. These guys mentioned aiming for one compound lift 3-5 sets for a 20 minute session, 6 days a week. Bounce in, hit it, if you’re feeling good stay longer, tight for time you still hit your baseline and feeling good. Less pressure this way

@aishaking681 8 ай бұрын

Y’all the best fam

@mikeymyke 6 ай бұрын

The thing is, I hate some of my workouts, particularly squats, but I still do them anyway

@technomarineco Жыл бұрын

I f@cking hate leg day. It drains the crap out of me 😭 Still I try to hit it twice a week.

@Friendsgamingetc Жыл бұрын

I hate running, I do it even when I don’t want to, which is everyday but I know it’s a necessary evil 😂

@glumberty1 Жыл бұрын

I hate doing chin ups.

@Barneyfithlawman Жыл бұрын

Does Sal ever show his physique? The other guys don't even look like they lift now.

@zaynebangbang7127 Жыл бұрын

damn burn they do look like they lift tho

@Barneyfithlawman Жыл бұрын

@@zaynebangbang7127I guess that was a bit rude. You can be quite knowledgeable without a ton of muscle. I heard other videos where they did talk about having different goals or what not now. Just sitting there I guess is not going to be the most flattering.

@evilmirin1329 Жыл бұрын

@@Barneyfithlawman bruh they are built as fuck. Idk where youre looking at. Also they don't show off, obviously...

@guillermopaolini9895 Жыл бұрын

What do you think a natural physique looks like? Most of the fitness bodies on the internet are not natural.

@robgronkowski947 Жыл бұрын

yo, Adam is built like a dawg