Lets take a minute to apprecciate this content. Straight forward to the exercises, nice music, and perfect form. Please keep posting this type of video 😍

Great, quick to the point workout. Just need the bell to be a little louder so I can end the pain on time. Lol

A FREAKIN MAZING!!! Toni!! Miss you and the sisters together!!🥰🥰🥰

Definitely doing this on my rest days got to get these abs together and a quick routine….a great day off from the gym routine if you’re serious about working out

Your hair is so pretty 😍

I am out of breath just watching. But I look forward to incorporating these into my routine, thanks Toni ❤️

“And, yea let’s get started” Special thanks to TONI thank you so much Toni I been doing this video for over 3 years and I would love to share and before and after my Abs are nice rock solid and great shape cause of this and my V cut! Thank you TONI god bless all 🙏🏼

The music is a vibe too

absolutely love the music for this workout! such a mood. inspires me to add some more chill vibes to my workout videos. thank you!

This hurts, but in a good way. Good job, sis 👸🏿

I already followed this workout a few times and every single time it seems different for me. I like the relax way you conduct the class even though the exercises challenge me. I’m feeling glad and grounded. Thank you Toni 💛

I love this ab routine I’ll be adding this to my daily workout

Miss Toni is breath taking, her movements are beyond aesthetically pleasing. Even the way that she is able to fully arch her feet... I would go into continuous spasms if I attempted that ♥️

This workout is no joke! Warm up beforehand y'all. This is challenging. Hopefully, I'll get it down soon. Pray for me. Toni makes it seem like it's a cake walk... lol she's all MUSCLE!

This was perfect, just straight to the point effective and hard. My plan is to repeat the same routine every day until it’s too easy and I need to switch it up. I think it’s gonna take a while but I’m excited.

Toni I just saw your workouts and they are amazing. Recently suffered a stroke and using your workouts for my therapy and healing. Thank you beautiful sister!

I love that you remind us of how to breathe during each exercise. That helps. 👌🏽👌🏽

one of the best ab worksout out there ive been doing this one for about 1 year now 2sets each time. thank you Toni for creating something that I've been able to implement into my daily routine 💞

Toni, your a real head turner! I love your workouts because yours are different than others. One last thing, I love the color of your skin!

Love this short but super effective ab workout! It’s a part of my daily routine now ! Thank you !

I'm definitely adding this to my workout rotation! Thanks @ToniMitchell! ♥

That was DOPE!!! I will be SHARING and using this often!

Just tried this. I’m already sore!! 😖 Thanks for the great content Toni, you’re such a beautiful person 💞

Omg! I just attempted to do this workout with some modifications and breaks! Thanks so much Toni! Your workouts are amazing! 🤗❤️💪🏾👊🏾

Great abs workout i will add this to my workout video. This really help me. Im get my abs back flat. Lol No more muffin top good bye. God bless everyone in getting healthy and in shape. Stay focus stay strong and stay positive. Don't give up keep going. Thank you toni great workout.👍👍👍👍👍👏👏👏

I incorporated a new ab routine into my workout today. Continue sharing this great content with us!

Nice workout, simple yet challenging & easy to repeat for more intensity 👍🏾

Loveeee your workouts so much !!! Thank you !!

this was a great wake up and get it done workout 💪🏾

I'm definitely adding this to my workout plan.. I need this.. Blessings

Thank you, Tony! Ab workouts like this with no planks work great for my body.

First time exercise for the year because I fell waaaay off and finally did this today. Was a little concern but I did this. Proud of myself

So glad I found this, I didn’t know you made fitness content now. Definitely adding this as an ab day staple and I’m looking forward to catching up on more of your workout content 💚

Thanks for another incredible video Toni. I can't wait to get started with this one. As always, QUALITY 🙂.

Simple and effective; good background music. Thanks!

I've been waiting for this. Now I have the perfect workout.

Yess to the point!! I like that cause I don’t have a lot of time before work so i’m definitely incorporating this workout into my routine :)

This is exactly what i was looking for. Thank you.

Hello my name is Toni as well. I have NEVER commented on a video in the many years I have watched KZfaq. I wanted to say thank you! I have watched your video three times so far . The first two times I stopped frequently. This morning I went through the whole thing without stopping. Thank you for the calm voice and keeping to a minimum. It has definitely been something I can do before I start my day🥰🥰. I really enjoy your ending message on this video.

So awesome. Just did your 15 min stretch and this. I feel like a FN boss right now. Thank you, Gorgeous!

Love it Toni. Thanks !

Easy yet hard! Thx sis! My fave was the oblique twist variation. I really like the extension of the lifted leg!

Video quality is amazing. I love 💘 your workouts. I showed them to my dog 🐕 and when I came back it was lion sitting on the couch 🛋

Great workout. Loved the instructions.

Amazing inspiration

I work out regularly and my girl found this workout, I didn’t think it would be much, but it’s GREAT and I feel every bit of it

Dude! Just what I needed to get my butt out of bed today ! Thank you!!

i love the way she keeps herself tone and in shape, not trying to be the terminatris just a beautiful in shape woman

Just started incorporating abs into my workouts (I mostly use HIIT videos), but loved this.

Omg this was short but so good.

Just finished the exercises, this video is intense. I LOVED it. I am definitely going to incorporate it into my daily exercises. Thank you for sharing.

As usual, so good! Thank you, Toni!!

Thanks for sharing. I LOVE this color on you and your hair looks amazing,

Thank you Toni!

Intense ab workout, love the music, definitely felt the burn!!!! Thanks 🌺

Thank you so much your videos are helpful

You motivate me Toni, to eat rite and workout. Thank you, oh I forgot you are so captivate simply beautiful Toni!!

Thanks for a great session!

Nice music. Good little workout. Thanks Toni

Salutations to you from French Guiana🇬🇫. Keep yourself shape and dont give up.

Did this real quick feeling good thank u

Your hair looks pretty, can we get a tutorial??

That's a deep burn ❤️‍🔥 Thank you

Leaving a comment everytime I do this video 👏🏽

You a fool for this one! Ouucchhh! I am not great at it yet, but I'm going to get there.

Love it!!

My goodness. And fabulous music

This workout kicks butt

Ouch! Lol, great workout, definitely feel it in upper abs.

Girllll this video had me sore sore!

Great workout

We love the fitness videos

Thank you for the lovely workout girl!

Wow that was hard but so good,felt everyone

My daily abs routine. 😍 Will definitely be sticking to it.

Omg 😍 there she is!!! 😍😍😍 I do these in 50 three times reps!! Like always, looking stunning 😩

Love Fitness!

My current daily ab routine! Thank you

Thank you ❤️

Omg gut burn🔥🔥🔥 nice!

OMG I'm dying but think my Jeans appreciated that!

Definitely need to get this workout in!! Another great video! Thanks!!

Did this once and my abs were hurting for 2 and a half days. I'm definitely going to continue doing this workout.

Commenting because ily and I love these workouts. Can we get an updated 8min abs?

MAGIC 💯❣

You glow girl!!!

Yes for the twist out

Geeesh!!!! my abs are bodybagged

This burnsssss

I told myself i got this even though it’s been so long since i worked out. I finished which is the good part!!

This is day 3 of your stretch routine n just attempted this. Will definitely add to it. Don't workout no discipline but got a pain in the ass girlfriend...at 55 you better start, so thanks for the baby steps!😊

Awesome- thx!

I love this workout! So good to get that ab burn! Love that color too!!! May I ask if you made your timer or if you purchased it on a particular website?

Ok ima do this workout but FIRST I had to get into this hair hunny!! Is that a twist out? Bantu knot out? Whatever it is it looks beautiful Toni 😍 ....alright lemme get this workout in 😄😁😁

Thank you so much!! I thought i was fit but after this..... Wow i have such a weak core!

Morning #3 let’s get it! 😪😁💪🏾

Damn that one was a good one !

Perfection

This was great - I really feel it in my abs! I can't seem to keep my neck out of it though... any tips for that or any standing ab workouts on the horizon?

love that outfit