Build Muscle & Tone Your Body with my Full Body Workout Guides: ↪︎ tonimitchell.com/ My Instagram: @toningtoni / toningtoni
Пікірлер: 430
@Mikalya1004 жыл бұрын
Can you do more of these? Like apartment friendly workouts, I don’t want to disturb the neighbors
@urbanartist43983 жыл бұрын
Aww. Your such a good neighbor. In the building I live, my neighbors live above me with kids who stomp and run at night and sleep in the day.
@Mikalya1003 жыл бұрын
@@urbanartist4398 It should be common decency, I have neighbors with kids omg they are always running and jumping sounds like they are in my apartment!
@urbanartist43983 жыл бұрын
@@Mikalya100 😠 it's a pain I bet
@ErickaC232 жыл бұрын
I’d like more apartment friendly workouts too.
@sugasoul1892 жыл бұрын
Yes, please I need apartment friendly workouts. This was what I had been looking for, more please 🙏🏽
@PurposefulPursuits4 жыл бұрын
As someone in apartment.. no jumping and no equipment are two of my favorite phrases to hear. I’m going to give this a try. I’m getting back into fitness and I am at the beginning. The struggle is real.
@rasheda2604 жыл бұрын
Thank you for this short workout. I can do it 2 to 4 times a day and feel amazing! I am breaking into wellness and fitness and would love tips to eat better.
@TimekaReneeBly4 жыл бұрын
YOU GOT THIS#
@robertreeves76754 жыл бұрын
Quiet
@robertreeves76754 жыл бұрын
Mad Life
@robertreeves76754 жыл бұрын
Look Bad
@ginpepper4 жыл бұрын
I underestimated this workout based on the time. I was wrong, I couldn’t do that last move. This is my new goal video.
@sdotsthespot4 жыл бұрын
Gina Bagwell Me too! That last move my body was OUT. Next time, for sure.
@millier96583 жыл бұрын
lol Same here! Ouches
@ginpepper3 жыл бұрын
2-2-2021 - I’m still struggling w that last move but getting a little stronger at it. I love this video. Thank you for sharing ! I can do the walk down push ups now too!
@millier96583 жыл бұрын
@@ginpepper yey!
@hannahemme3 жыл бұрын
fr the last one had me dying
@xenia_maria4 жыл бұрын
is sis sponsored by gymshark?!? yassss black girl magic come thru! 🦋✨
@justittude15244 жыл бұрын
This is a nice evening workout before going to bed, did it 3 times, first time was a warm up then the next two times increasing pace, nice way to sweat before hitting the shower, and the blue looks amazing on you.
@ToniMitchell4 жыл бұрын
🙌🏽💕
@cedricadaniels79834 жыл бұрын
Yall... Miss Toni is so beautiful! Her skin, he spirit, and her poise- love it!!!
@MessiMathematician3 жыл бұрын
I saw this I was like ha ha piece of cake!! As I sit here typing this, I am dead.
@candib97103 жыл бұрын
😁😁
@charlenelenatalbert89073 жыл бұрын
🤣🤣🤣 yep not as easy as it seems
@ataurusqueenofzion9164 жыл бұрын
Lovely to see more sisters being in the limelight and uplifting others. I will start this workout tomorrow.
@jademcneal4053 жыл бұрын
I just fell in love with you. 9 mins of pure gold. My whole body is sweating. 9 mins pushed me to do the whole thing without stopping. Completely amazing. P.s A lil trick for me is to close my eyes (ignore the timer) and repeat my body is scared in side. Give yourself pats on the back when you hear the timer. Move on. Lets get fine ladies!
@floa67533 жыл бұрын
This was great! So good for people who can’t do high impact exercise too. Thank you!
@wtpaige4 жыл бұрын
Love that the workout is silent!
@nikamoff58353 жыл бұрын
No jumping was the hook reeled me right on in!!!!’ I will be trying this & saving it too !!!! Nice color !!!!
@davius_cicero92074 жыл бұрын
I work a hectic job that is every stressful on my lower back. I wake up doing some of your routines and they are helpful. Thank you
@ToniMitchell4 жыл бұрын
🙏🏾💕
@babyshizzle074 жыл бұрын
Perfect! Just what I needed. I came to your page to do a different workout and voila, a new one. Thanks Toni! Xx
@rukiaiceprincess63694 жыл бұрын
I love this!!! I work 12 hours shifts nightly and some days I just can’t get myself to do a full workout but I still want to do something productive. ♥️♥️♥️
@lizabethfeig17054 жыл бұрын
love this because it is just short enough and just doable enough to repeat once or twice!! Thank you, you have become my very own virtual personal trainer!!!
@Tailz2974 жыл бұрын
This was amazing! Within 9 minutes i was sweating like i do when I’m doing cardio for 20!
@meeka594 жыл бұрын
Oh I know I have to try this.
@rodneyhamilton17284 жыл бұрын
Another great work out routine thank you so much for putting these out to help pass the time especially during this that we are faced with.
@felicia61274 жыл бұрын
This one is my favorite workout of yours. I find myself doing it almost every day. And the music is SO amazing! Really keeps me pushing till the end (cause the struggle is real on some days). LOL!
@pammy33124 жыл бұрын
Would REALLY love to see more workouts. I like both the short and longer ones. This is a type of workout that really suits me. MORE PLEASE!!!
@krystalclay13 жыл бұрын
I’m so thankful for all your workout videos. They have helped me tremendously and you are such a positive inspiration! 💜❤️
@rebeccamirville97254 жыл бұрын
Great start to the day, I felt more energized and ready to get my day started after this short workout. Thank You!!
@kstafford34362 жыл бұрын
I so wish you had a couple more of these to rotate because it’s my absolute favorite. No jumping or anything just simple n easy to do! Grateful for this! Thank you!
@baddlizz4 жыл бұрын
Love the 30sec intervals!!! Will be using this regularly!
@alannajanae71232 жыл бұрын
Ms. Toni, thank you for always making working out accessible, straightforward and beautifully brutal! Always inspired to keep going!
@PinkPanther14204 жыл бұрын
OMG I just first have to say thank you so very much. I have been looking for some low impact workout routines, and somehow they always end with jumping. This has been so helpful I just can't thank you enough. I have been doing your morning workout twice a day ( in the morning and at night) and wow the difference in my ability to do minor task has improved as well. Thank you for helping with the quality of my life.
@ciramaresca5454 жыл бұрын
Love love love your workouts with no weights !!!
@Kyraanastasia4 жыл бұрын
LOVE this one too...I like combining this with your stretch class. Thank you Toni. I am telling friends about your awesome classes.
@ChrissyGotTheCoils4 жыл бұрын
No jumping or equipment? 🤔😏 I'm saving this one lol
@EatLaughLift4 жыл бұрын
🤣🤣🤣
@shaakeramcqueen35304 жыл бұрын
That part👆👆💯❣
@londyncharlizec.56684 жыл бұрын
Word 😅😅
@createdcreated19774 жыл бұрын
Right? lol
@Nursemimi19884 жыл бұрын
It’s a trick I tell you
@kaya2144 жыл бұрын
My my!!! I didn’t know you had more of these I tried you 25 minute hit one finally two days ago. Who else is coming to get the body of your life!!
@angiemcdermid48454 жыл бұрын
Coming back after an injury, it was good to watch first for instructions. I’m going to try this with a slow pace at first to augment my yoga. Thanks
@sheenabellefitness76864 жыл бұрын
I GET SO IMPRESSED WATCHING YOU AND WORKING HARD TO GET THE BEST TOO
@mscandaceg4 жыл бұрын
This workout is great..really worked up a sweat but determined to do this every day this week ..thank you for this!!
@nadeenhall24974 жыл бұрын
Thank you so much. I saw one of your videos for the first time about two weeks ago. I was so intrigued. I'm 58 and I could never find a workout that fits me.
@ChristinaDejene4 жыл бұрын
I've been looking for some workout videos and these are the best videos every. Love her!
@ryshanfields9048 Жыл бұрын
Girrrrrrlllllll. You do these every morning !! OML. Lol. Dad of three girls and veteran. I want to get back in shape and saw your video and an EXCELLENT way to start. Clearly for women and men to start the day.. Keep the vids going. Love it boss.
@l1meyman3 жыл бұрын
this is such an amazing routine! great for before work or run. I'm sore! Love the way she segmented the movements. So good.
@veletaholland10123 жыл бұрын
I have made this workout a part of my daily routine for the past month. As someone who dreaded exercising, it was a great way for me to incorporate exercising into my day. I am ready to up my game to the next level. Thank you sooo much😌
@lalique69233 жыл бұрын
Ive been following your exercises for two days now and i think your such an inspiration beautiful and really giving me motivation to be a better fit me thank u for sharing your stuff! ❤️🤗🤗🤗
@MsLeahCEO3 жыл бұрын
I absolutely love all of your workouts!!! Im not a person that sweats a lot and your videos make me sweat!!! I wish there were more!
@lcbtutoringbyangela60957 ай бұрын
This is my go to work out twice a week. I can honestly say this is the 1st time I have stayed consistent with an exercise in a while...thank you!
@gabriellamartinez47743 жыл бұрын
Adding this into my weekly routine!! Love this quick, get a sweat, no equipment workout 👏🏽🔥
@quietquintessa52704 жыл бұрын
I desperately needed this Toni! You and your body are my fitness goals! You are such an inspiration!! Thank you for this!
@ToniMitchell4 жыл бұрын
💗
@lavishjules18863 жыл бұрын
Always appreciative of a low impact workout that still makes me sweat!!💪🏾💯
@LavenderLife0074 жыл бұрын
This was a really great video. Thank you for doing this. Im feeling inspired to follow this for 30 days.
@TechyTameka4 жыл бұрын
I'm about to do this one tonight! Excited! Thanks Toni!
@michelerodriguez67824 жыл бұрын
I definitely saved this one for early morning workout before I head out for work !!!
@eryabolonha4 жыл бұрын
Thank you... 10 minutes Ouh we're doing this 🦵🏾💪🏾 She has so much balance and grace while exercising... Me on the other hand 😩chileeee
@crobin77cr4 жыл бұрын
Great way to start my morning 🙂. Thank you so much for inspiring me to start to take better care of myself again.
@user-ix5wr5vf1v4 жыл бұрын
You really are an amazing. Great editing and guidance. I love your work!
@tjohnson42013 жыл бұрын
I've been inactive for about 2 yrs. I Definitely think this would be a great start! Saved&Subscribed Thanx🦋
@henrymorris96124 жыл бұрын
It's Awesome watching you do your exercises in a positive and professional way it's motivating and encouraging from the moment I saw you working out I was attracted along with your diet as I am also to a vegan person and a Male your an inspiration to me keep up the wellbeing lifestyle 👍😘
@kiaragotvocalz4 жыл бұрын
Definitely need more at home workouts from you. You’re amazing 💜✨
@EatLaughLift4 жыл бұрын
She is sooo inspirational 🙌🏽
@anisamohamoud25433 жыл бұрын
Thank you ma’am! Just what I needed this morning We love you & may God bless you!!
@cwags2122184 жыл бұрын
thank u so much for the no jumping girl my knee cant take it thank u thank you🙏🏾🙏🏾🙏🏾🙏🏾
@Elicialee22 Жыл бұрын
I just had a baby and have been feeling down about my body recently.. I came across your videos and trust me it's been motivation since. Day 2 of getting back on track! Can't wait for my fitness journey to continue!
@kms19844 жыл бұрын
Thank you for keeping it simple for the newbies
@christinathornton89692 жыл бұрын
just starting my daily workout routine! off to a great start!
@allthingsdebrena75543 жыл бұрын
I love this workout ! Its so refreshing. I recently lost 29lbs but still overweight , and I wanted another workout to do on my “rest day” this the one. Quick , gets me sweating, i did take a couple 20sec breaks lol the end was the toughest but took it at my pace. Love your videos🥰❤️
@Nayi20124 жыл бұрын
So good this is, as I am unable to jump! Relatively gentle. The press up one is a bit tricky, but I'll get there. Many thanks
@QueenShalaya4 жыл бұрын
Completed this entire workout with a resistance band to take it up a lil bit. Love it, please add more!
@deniscathompson32284 жыл бұрын
This is a great workout. My first time trying I couldn’t get past 3 minutes lol. Now I can almost do the full workout minus the crunches and sit ups. I’m sad I’ll have to find a new video soon to keep me working hard.
@jacobs1ful4 жыл бұрын
Hi Toni, Thanks for "No jumps"-- I am 59 and love your routines-but jumps are hard on the knees..
@sdotsthespot4 жыл бұрын
Just found you and loved this 9-min workout. Perfect for my morning. Now I am UP! Not sure if this is something you’ve thought to consider, but I would love to hear your voice-over throughout the workout instead of your pop-up notes. Though they are cool (I like the techy-modern-feel), it’s hard for me to read them while I’m mid-workout. The times I tried, I had to stop and lean in close to my iPad. After a few times, I just stopped trying and just focused on imitating your form. I hope you can consider this for future videos. In any case, I’m subscribed. Loved my first workout with you. Thanks!
@nicoletyler59853 жыл бұрын
Thank you soo much for this video!!! I had knee surgery to repair a torn meniscus a year ago. I've been struggling with trying to fully regain my strength and muscle. These are practical and effective exercises for me. Keep up the great work!
@gabbymiles56553 жыл бұрын
Great video!!! Thanks for sharing, plz do more of these. I stumbled throughout the workout but I made it!!! The more I try the better I will be.
@cakedacat4 жыл бұрын
Love your workout videos SO MUCH! Thanks for uploading 💓💓💓
@shinelikearock2 жыл бұрын
Omg YESSS!! Thank you for posting!! Feeling it now ready for a smoothie and about a gallon of water. 🔥🔥 Love your video style, super easy to follow and effective, looking forward to working out with you more 🤩🤩
@kustakuties98474 жыл бұрын
Will incorporate this with my skipping rope. Congrats on being a GS ambassador!! They have the most beautiful colours.
@EatLaughLift4 жыл бұрын
I LOOOVE that you did a no jumping workout! My poor downstairs neighbors would hate me 🤣. The floor already makes so much noise when I tip toe. YOU'RE AMAZING!
@abigailsakpeidah27162 жыл бұрын
I love this workout! It’s short but it gets the job done
@danettevandusseldorp57614 жыл бұрын
I really love your video. It isn't very easy to find workouts that are both challenging and also that I can physically handle doing coordination-wise, especially since I would like to avoid jumping and high impact. Your videos are great because they're not old lady workouts but they are still quite accessible regardless of fitness level. Great job!
@DrDaniMarieDPT4 жыл бұрын
I definitely felt that in this short video! Awesome ab workout! Thanks!
@kepancakesss55814 жыл бұрын
I did your 25 minute hiit workout. It was great but babyyy I had to do a different exercise for them push-up things lol. I’ll be doing this tomorrow
@stephanie-lq8vv4 жыл бұрын
Omg! This was so good, and answered to my prayer, I needed something quick to get the burn, and let me not forget how challenging this was for me and I’m up for the challenge, this is for my mental, physical and spiritual health. Grateful for your platform. Thank you ☺️ namaste 🙏🏾
@nancyjojanoch86564 жыл бұрын
This is awesome! Love the workout!.
@MelaninQueen274 жыл бұрын
Loved this! Short but definitely a good workout
@nappymodel4 жыл бұрын
This was the perfect workout!! Thank you!!
@geeanderson98744 жыл бұрын
This is excellent when you do not have enough time. Excellent Toni! Thanks.
@simonehall-williams31104 жыл бұрын
Thank you so much for this! You have no idea how helpful these videos are. 💙💚 No more side looks from my neighbors 😒 and im getting this body togethaaa.
@BushteaWoman3 жыл бұрын
Need more of these!
@karensmiley74054 жыл бұрын
This was great! I did it back to back to make it a 20 minute workout! I loved it!❤️
@Ldydrmmer2 жыл бұрын
Just did your workout!!! Woo!! Thank you. Will continue. Thank you for the low impact.
@JoAnnaTheSoulStringerJohnson4 жыл бұрын
I love these routines!!! Please keep doing these!!! Even if by subscription, I'm totally down because these are very helpful. Like it or not, you're my personal trainer. Just thought you should know. 🥰😍💖💕😁
@ToniMitchell4 жыл бұрын
Thank you 😊💕
@maclindsey52904 жыл бұрын
you are the queen you make it look so easy great job thank you
@dundermifflin18884 жыл бұрын
This channel is great! Im trying to lose 30 lbs and this is awesome motivation and a great workout video!
@ladyl51274 жыл бұрын
Toni Mitchell, I’m loving all these at home workouts can you please keep this going/continue this....especially for those who can’t or choose not to go to the fitness gyms
@kustakuties98474 жыл бұрын
Truly, some of us prefer home workoutsthe thought of going to gym gives diarrhea.🤯
@KreaytivSparks Жыл бұрын
I'm so grateful for you!!💕
@Mikemonoa-hz2rz5 ай бұрын
I had to save this video for later on warm ups 😊 love it
@iLoveLeatherNYC3 жыл бұрын
Have been watching your thumbnail for a few days now - - after avoiding it (lol) decided to try it. Thanks for the workout!! Will be back for more.
@kaya2144 жыл бұрын
I really enjoyed this one Toni.
@ameliacarter43763 жыл бұрын
I had a blast!! short but very effective!! great to get the day started!!! XOXO THANK YOU!! Love ur style!!
@GuidedbyStar3 жыл бұрын
Hey Toni, this was pretty good. I felt the burn since I went straight through. I’ll be doing this more to get balance for the knee up and kickback 😅 thanks!
@aishaellis74203 жыл бұрын
I really enjoyed this quick workout that has all the essentials moves. Thanks
@speakingallmytruth92782 жыл бұрын
First day, second workout (after that warm-up video). Gettin my day right!! Thank you again.🙏🏾 (did a few yoga poses stretches after for my cool down ✌🏾)
@lilamiumi2 жыл бұрын
Such a dope lil' workout! Not too strenuous but definitely still challenging - thank you
@missvictoriat4 жыл бұрын
Thank you so much! I love this!! You are AMAZING!
@Jenannb4 жыл бұрын
keep coming back to this ! more please
@allthingsnovella49494 жыл бұрын
Wow...I loved it. Low impact is my friend right now.. thank you and more, more.