Great, quick to the point workout. Just need the bell to be a little louder so I can end the pain on time. Lol

Lets take a minute to apprecciate this content. Straight forward to the exercises, nice music, and perfect form. Please keep posting this type of video 😍

Your hair is so pretty 😍

A FREAKIN MAZING!!! Toni!! Miss you and the sisters together!!🥰🥰🥰

Definitely doing this on my rest days got to get these abs together and a quick routine….a great day off from the gym routine if you’re serious about working out

“And, yea let’s get started” Special thanks to TONI thank you so much Toni I been doing this video for over 3 years and I would love to share and before and after my Abs are nice rock solid and great shape cause of this and my V cut! Thank you TONI god bless all 🙏🏼

I am out of breath just watching. But I look forward to incorporating these into my routine, thanks Toni ❤️

The music is a vibe too

This hurts, but in a good way. Good job, sis 👸🏿

I already followed this workout a few times and every single time it seems different for me. I like the relax way you conduct the class even though the exercises challenge me. I’m feeling glad and grounded. Thank you Toni 💛

absolutely love the music for this workout! such a mood. inspires me to add some more chill vibes to my workout videos. thank you!

I love that you remind us of how to breathe during each exercise. That helps. 👌🏽👌🏽

Love this short but super effective ab workout! It’s a part of my daily routine now ! Thank you !

I'm definitely adding this to my workout rotation! Thanks @ToniMitchell! ♥

one of the best ab worksout out there ive been doing this one for about 1 year now 2sets each time. thank you Toni for creating something that I've been able to implement into my daily routine 💞

Toni, your a real head turner! I love your workouts because yours are different than others. One last thing, I love the color of your skin!

I incorporated a new ab routine into my workout today. Continue sharing this great content with us!

Miss Toni is breath taking, her movements are beyond aesthetically pleasing. Even the way that she is able to fully arch her feet... I would go into continuous spasms if I attempted that ♥️

This was perfect, just straight to the point effective and hard. My plan is to repeat the same routine every day until it’s too easy and I need to switch it up. I think it’s gonna take a while but I’m excited.

Just tried this. I’m already sore!! 😖 Thanks for the great content Toni, you’re such a beautiful person 💞

Toni I just saw your workouts and they are amazing. Recently suffered a stroke and using your workouts for my therapy and healing. Thank you beautiful sister!

That was DOPE!!! I will be SHARING and using this often!

Nice workout, simple yet challenging & easy to repeat for more intensity 👍🏾

I'm definitely adding this to my workout plan.. I need this.. Blessings

Loveeee your workouts so much !!! Thank you !!

I've been waiting for this. Now I have the perfect workout.

Omg! I just attempted to do this workout with some modifications and breaks! Thanks so much Toni! Your workouts are amazing! 🤗❤️💪🏾👊🏾

Simple and effective; good background music. Thanks!

Great workout. Loved the instructions.

Amazing inspiration

So glad I found this, I didn’t know you made fitness content now. Definitely adding this as an ab day staple and I’m looking forward to catching up on more of your workout content 💚

Thanks for another incredible video Toni. I can't wait to get started with this one. As always, QUALITY 🙂.

This is exactly what i was looking for. Thank you.

Thank you so much your videos are helpful

this was a great wake up and get it done workout 💪🏾

Easy yet hard! Thx sis! My fave was the oblique twist variation. I really like the extension of the lifted leg!

Love it Toni. Thanks !

First time exercise for the year because I fell waaaay off and finally did this today. Was a little concern but I did this. Proud of myself

Great abs workout i will add this to my workout video. This really help me. Im get my abs back flat. Lol No more muffin top good bye. God bless everyone in getting healthy and in shape. Stay focus stay strong and stay positive. Don't give up keep going. Thank you toni great workout.👍👍👍👍👍👏👏👏

So awesome. Just did your 15 min stretch and this. I feel like a FN boss right now. Thank you, Gorgeous!

Yess to the point!! I like that cause I don’t have a lot of time before work so i’m definitely incorporating this workout into my routine :)

Hello my name is Toni as well. I have NEVER commented on a video in the many years I have watched KZfaq. I wanted to say thank you! I have watched your video three times so far . The first two times I stopped frequently. This morning I went through the whole thing without stopping. Thank you for the calm voice and keeping to a minimum. It has definitely been something I can do before I start my day🥰🥰. I really enjoy your ending message on this video.

Thank you Toni!

Omg this was short but so good.

This workout is no joke! Warm up beforehand y'all. This is challenging. Hopefully, I'll get it down soon. Pray for me. Toni makes it seem like it's a cake walk... lol she's all MUSCLE!

Just started incorporating abs into my workouts (I mostly use HIIT videos), but loved this.

Love it!!

Great workout

Dude! Just what I needed to get my butt out of bed today ! Thank you!!

Nice music. Good little workout. Thanks Toni

Did this real quick feeling good thank u

As usual, so good! Thank you, Toni!!

Thank you, Tony! Ab workouts like this with no planks work great for my body.

Thanks for a great session!

That's a deep burn ❤️‍🔥 Thank you

I work out regularly and my girl found this workout, I didn’t think it would be much, but it’s GREAT and I feel every bit of it

Intense ab workout, love the music, definitely felt the burn!!!! Thanks 🌺

Salutations to you from French Guiana🇬🇫. Keep yourself shape and dont give up.

My goodness. And fabulous music

This workout kicks butt

Thanks for sharing. I LOVE this color on you and your hair looks amazing,

We love the fitness videos

Thank you ❤️

Omg gut burn🔥🔥🔥 nice!

MAGIC 💯❣

Ouch! Lol, great workout, definitely feel it in upper abs.

Wow that was hard but so good,felt everyone

Leaving a comment everytime I do this video 👏🏽

Thank you for the lovely workout girl!

You a fool for this one! Ouucchhh! I am not great at it yet, but I'm going to get there.

Definitely need to get this workout in!! Another great video! Thanks!!

Awesome- thx!

Commenting because ily and I love these workouts. Can we get an updated 8min abs?

Yes for the twist out

Video quality is amazing. I love 💘 your workouts. I showed them to my dog 🐕 and when I came back it was lion sitting on the couch 🛋

Just finished the exercises, this video is intense. I LOVED it. I am definitely going to incorporate it into my daily exercises. Thank you for sharing.

My daily abs routine. 😍 Will definitely be sticking to it.

Love Fitness!

Your hair looks pretty, can we get a tutorial??

My current daily ab routine! Thank you

Girllll this video had me sore sore!

This burnsssss

Geeesh!!!! my abs are bodybagged

Damn that one was a good one !

You glow girl!!!

Love it ❤🙏🤟

Perfection

Supper nice love it

You motivate me Toni, to eat rite and workout. Thank you, oh I forgot you are so captivate simply beautiful Toni!!

Love it...

OMG I'm dying but think my Jeans appreciated that!

New subscriber ❤

i love the way she keeps herself tone and in shape, not trying to be the terminatris just a beautiful in shape woman

New sub here thanks for the workout

Just finished your abs workout and you're not playing around girl 😅

🔥fire 🔥

love that outfit

Best wishes💖regards

This was great - I really feel it in my abs! I can't seem to keep my neck out of it though... any tips for that or any standing ab workouts on the horizon?

Morning #3 let’s get it! 😪😁💪🏾