Top 10 Anti-Aging Foods

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Top 10 Anti-Aging Foods

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Dr. Josh Axe

Күн бұрын

Пікірлер: 487

@fitnesswithdavidau 4 жыл бұрын

Good presentation Dr Axe. In summary: Top 10 Anti-Aging Foods 1. Figs 2. Collagen Protein powder 3. Chaga & Reishi Mushroom powder/tea 4. Salmon 5. Berries - Blue/ Rasp/ Black 6. Tumeric 7. Bone Broth natural or powder 8. Maca root powder 9. Avocado 10. Animal Fats - does that include cheesecake? 😊

@kimanhchung8372 4 жыл бұрын

Thanks

@Honey_MB 4 жыл бұрын

Thank you!

@KickingIt-In-the-Kitchen 3 жыл бұрын

Not all heroes wear capes.. thank you!

@xana5649 3 жыл бұрын

Thank you

@xana5649 3 жыл бұрын

Thank you❤️❤️❤️

@OcanaTarot 6 жыл бұрын

I showed my Dad. I am going to believe that one day soon he starts to incorporate beneficial foods such as the ones you've listed in this video. Thank you so much for the video! You're great Josh!

@Whitewater_and_Wild_Mushrooms 6 жыл бұрын

Chaga is actually very popular in Siberia and is also found in the northern USA and Canada. It grows on birch trees. Regularly used in Russia to fight cancer.

@annacoribioanna 6 жыл бұрын

thank you, I tried the collagen hydrolized and it stopped my hair from falling within days and also noticed a slight sagging on my face to bulk up, it's also good for people with joint issues.... so this is so true! thank you!! I will add the rest to my diet

@florasd6239 5 жыл бұрын

annacoribioanna which collagen do u use?😢

@JuliaRohrmoser 7 жыл бұрын

I know this to be true Dr Josh, because I grew up on grass fed foods, and I remember my skin being so smooth and beautiful...thank you much for sharing...

@Jblah 5 жыл бұрын

Yeah but that was like 50 years ago lol

@galwaygirl22 5 жыл бұрын

Salmon.. ONLY wild fresh. Not that farmed crap that's completely toxic. People buy it all the time and don't realise how toxic it is.

@PeaceNinja007 4 жыл бұрын

what are grass fed foods?

@medhanieweldemariam3579 7 жыл бұрын

In Ethiopia, women and some men have been using, a home made organic clarified butter (ghee) to moisturize and keep their hair and body skin healthier. That could be best example to number 10

@mamedagnachew1868 5 жыл бұрын

That's True!

@sonarsphere 5 жыл бұрын

yes, but how about smell?

@carolynwhaley9039 5 жыл бұрын

Med Weldemariam dairy products are bad

@lllica6700 5 жыл бұрын

Eritrean also

@tiarianamanna973 5 жыл бұрын

In ayurveda ghee is put on everything 😋 eaten and on skin, it is pure gold 😁

@marianamontesinos3050 6 жыл бұрын

I can't THANK YOU enough Dr. Axe! ! I'm implementing everything you suggest and I feel better and better... I started with healing my gut some months ago and now I have added almost everything to my lifestyle: essential oils, collagen, bone broth, spices, herbs, your beverages and food recipes, diy shampoo etc,....love it all. Thanks. You opened a door and guided me to a whole new world of healthiness that I didn't know it exist. Thanks again. You are awesome and unbeatable.

@florasd6239 5 жыл бұрын

Mariana Montesinos what kind of collagen you use dear?

@mistergcreativezone 5 жыл бұрын

which collagen do you use

@salronmumbai 6 жыл бұрын

Oh my God. Dr Axe, not just a simple thank you.... But loads of gratitude for your wonderful informative and off the cuff video on anti aging foods Bravo, accolades Galore for your knowledge and sharing.

@susansuchenharris3727 5 жыл бұрын

Hi Dr. Josh, thank you so much for sharing your knowledge on food. I have learned so much from you. I am grateful.

@riapsysaikia5469 4 жыл бұрын

Thank you so much for sharing information about the top ten anti aging food waiting for your next valueblue talk thanks

@elizabethlyn9429 7 жыл бұрын

horsetail supplement ( equisetum arvense ) has worked for me. My skin has never been this clear and I'm 51 years old. I also take turmeric for backaches . Getting better and better the longer I use it. Thanks Dr. Axe.

@FlawlesZMa 5 жыл бұрын

how do you take it, is it capsules? I found only powdered you are suppose to use for tea..I wonder if you can take it like a powder in smoothies

@Jblah 5 жыл бұрын

Horsetail? Dogtail is way better.

@mariadarling4818 4 жыл бұрын

Count it all Joy, Turmeric? You can get the fresh root and grate it in tea and smoothies. As essential oil, I use Ancient Apothecary from Dr. Axe, 2 drops with a tbs of honey. You can make Golden Milk from powder. It's recommended to take it with pepper. Some prefer Turmeric capsules. Turmeric is used in many dishes. When it comes to Horsetail I only use the capsules. Prevents hair loss.

@JFelipePV 6 жыл бұрын

I am off to the shop with this list

@Jblah 5 жыл бұрын

You have to eat blueberries till you turn blue for it to work.

@DanwilsonArchive 5 жыл бұрын

@@Jblah blueberries and beef liver= living forever

@Jblah 5 жыл бұрын

@@DanwilsonArchive no..all you need is deeez nuts

@hernancoronel 2 жыл бұрын

@@Jblah stories claim his t-shirt used to be white… LOL

@shel629 2 жыл бұрын

My family member in her 90s looked 60. She ate cornbread with no sugar, bacon, eggs, beans but very little sugar laden foods. She walked. Her diet was southern. She had no major health problems. A medicine caused her kidney to stop functioning. She died age 96. She believed in drinking one cup of coffee everyday.

@bencyber8595 Жыл бұрын

Shel wow, fantastic 👌👍😊

@johnnyluna7824 Жыл бұрын

cool story

@millicentrobinson625 5 жыл бұрын

Yes, I'm 57 I eat these ever day people tell me I look like I'm 30. Thank you

@Anna-dd4wy 5 жыл бұрын

Millicent Robinson can you share your diet

@amazonmonopoly6869 5 жыл бұрын

can u list a few foods u eat?

@BlackRavenification 5 жыл бұрын

autism vaccine No, he can not

@Jblah 5 жыл бұрын

Lol maby they feel sorry for you.Nobody looks 30 at 57. Not unless your sick.

@johnmead9012 5 жыл бұрын

Does coke help?

@mariamm109 7 жыл бұрын

I agree with the organic animal fat being moisturizing.Right on Dr.Axe. Hungarians have a dish called "kocsonya "which is bone broth and pig ears,skin and hog cooked with carrots and garlic, simmered very slowly. We eat it solidified in jello form with onions and paprika. I guess we knew for centuries what was good for us.

@AdventureswithAmirah 7 жыл бұрын

Interesting dish! :)

@evelynpyles7993 7 жыл бұрын

Glad to be back with you at SAN Have missed out a long time now but I am running out of the products I ordered back when I could. I now live in Pa but planning to move back to Tennessee before winter hits here. Do not care for the state of PA & miss Tn so much.Hope to keep in better touch now & get in more orders of things I KNOW are good ffor me & you have those available. I promise to be better to 'keep up: now. Thanks for all your service. Sure have enjoyed what I have received via SAN & want to keep with some of those things for a few more y ears (at least to see my l00th in 7 more years.Hang in there as you are desperately needed by some of us. Evelyn

@annawei4301 3 жыл бұрын

Glad that I watched your video! Will buy some Collagen Peptides instead of Vegan Protein for my smoothies. I already eat Wild Salmon 1-2x week, eat Organic Blueberries, Coconut Milk, Avocados & Turmeric every other week.

@rileyesposito3043 4 жыл бұрын

Your English is so easy to understand. Thanks for the sharing

@alicepacheco8229 6 жыл бұрын

Thanks, I'm 65 and my sis and i, are making change on our diet. Thanks for your advise. We use most of this food, but now is well explained.

@cherylallen9640 5 жыл бұрын

Blessings upon blessings to you and yours 🙏🏾

@agenttux9398 7 жыл бұрын

Great advice! Agent Tux has been following these for years! I am a wise old secret agent, but I look like I'm nine. Incredible. Oh and I love salmon!

@jameslascelle9453 2 жыл бұрын

Y’all should try Haskaps. It’s a deep blue/ purple northern berry high in antioxidants.

@jeanettekniebusch9532 5 жыл бұрын

Medicines can age you majorly!

@cromagxx 6 жыл бұрын

Maca is original from the Andes mountains in Peru. Is a powerful ginseng type food of the Incas since ancient times and not known in Asia until only a few years ago..

@mariadarling4818 4 жыл бұрын

I noticed that comment as well. They're yellow , red and black roots. Great for energy and fertility. The best and original Maca comes from Peru. The climate effects the nutritional value.

@jenwilliams9649 6 жыл бұрын

I would really love a recommendation for a good collagen supplement / bone broth supplement please :)

@jaycee6052 6 жыл бұрын

Lol- my husband picks a roasted chicken for his lunches... and then rubs his hands together when he's all done and jokes " it's a great moisturizer!" I find out now... it's true!! Thank you Dr Josh!

@heidivernathorbjrnsen98 7 жыл бұрын

You would think greens specially would be mentioned - then fresh organic fruits/ berries and raw nuts

@AdventureswithAmirah 7 жыл бұрын

Yes, like spinach or collards. I was thinking the same thing.

@debbiedavino308 6 жыл бұрын

Heidi Verrna Lennox )

@loljk360waver 6 жыл бұрын

Nuts age you

@dianaahuche880 6 жыл бұрын

He talked about the top 10 that he knows and did mention BERRIES (blue, black, rasp) and avocado. I was taking note as I watched.

@armani3762 6 жыл бұрын

Fresh Nut eaters have a lower mortality rate....

@moonbeam4016 5 жыл бұрын

I hope this isn’t inappropriate, but I’ll gladly take advice from someone who looks like you 😊

@patriciaobrien3134 Жыл бұрын

Dr josh I hope I hear back from you about the cologne powder and bone broth,I need help in this area 66 years old this year 67 I'll like to eliminate wrinkles and get healthy thank you so much for putting out all this helpful information Patricia obrien 🇮🇪

@joanniefischer8108 5 жыл бұрын

This is a very interesting list of foods. I agree on some accounts, but there should also be a source for someone who is looking for a more vegan or vegetarian diet to hit all sides of the "anti-aging foods" argument.

@Jblah 5 жыл бұрын

Lettuce and carrots are all you need to become a healthy strong rabbit.

@williamjhunter5714 3 жыл бұрын

Amazing theres no college classes on this, they just want booze and fast food, but are so proud they are so smart in college. Lol

@aansul333 5 жыл бұрын

I consume 80% of these that's y I look 15 years younger.

@averyt6521 5 жыл бұрын

What's ya favs

@jarrodhall3686 5 жыл бұрын

Are you actually 60?

@Beloved20223 5 жыл бұрын

Jarrod Hall haha 😂 mean

@vinuthatilak 4 жыл бұрын

Now who asked you?

@2fluffy_puppies 4 жыл бұрын

Dr. Axe i use turmeric in my food almost all the time, i also add curry powder along with black pepper to the turmeric for a better taste. does turmeric still have it's great healthy & heal'g affects when i add that extra ingredients [curry?]

@cristianpetrache1870 Жыл бұрын

Everything that you mention is true ! 🙂👍👏🙋🏻‍♂️ I just ate a beef bone broth freshly made. I also like salmon caviar, black caviar, and a lot of raw seafood from Boston and Maine. I go up there pretty often. I noticed raw seafood helps a lot with anti-aging one other thing is going to the steam and dry sauna and of course few times a week working out…. Thank you for your info ! 😊👍👏🙋🏻‍♂️😁

@mrandreis9475 6 жыл бұрын

I want too jump high and keep jumping cause I'm liking this video I gave thumbs UP 👍👍👍👍👍👍👍 I just finished watching collagen loading that video is awesome thanks Doctor.. I watched it several times and I'm planning too watch this over and over.. This is much better than the kardrashians... Love your videos. 🍵🥑🍒🍆🍎🍇🍌🍉🍍🍈🥝🥒yum 😋 avocado smoothie for life😋

@amanishalabi9799 5 жыл бұрын

Thanks so much Dr Axe...really you chang my life😍😘

@hmatpin 6 жыл бұрын

Hi Dr. Are dried blueberries healthy and / or worth eating?

@cv8763 4 жыл бұрын

Maca is my favorite Anti-Aging Food. 😋

@arela1030 4 жыл бұрын

Hello Dr.Josh thanks a lot excellent information ,perfect explain ,we learned a lots ,

@kev12364 7 жыл бұрын

Dr Axe would Bone Broth Protein protein powder and Collagen powder help to firm up the face skin after Weight loss ? Thanks

@dianaahuche880 6 жыл бұрын

It helps to firm up the skin so of course it will help after weight loss.

@mayhtoo3576 2 жыл бұрын

Very Ancient..it's works beauty in healthy life style..thanksss Doc ..

@MayasKitchenUSA 5 жыл бұрын

Eating healthy foods and exercise the key make you looks Younger than your age.

@JoseHernandez-tn1qx 5 жыл бұрын

Thank you so much for this. Thank you, thank you, thank you!!!

@felixbaraquiel6997 4 жыл бұрын

I m 39 Age i m wish to faster anti-aging i m following to use this learning. video i m noted this top 10 ancient medicine..

@remediosdeppner268 4 жыл бұрын

Hi Dr. Axe, thank you for all the beauty tips and about the collagen. Well, have you hear about the Pili Oil?

@drjoshaxe 4 жыл бұрын

I haven't personally looked into pili nut oil much, however they are a great food to consume!

@maciejurbaniak59 4 жыл бұрын

That's really awesome, wonderful list of foods... thank you so much for sharing Dr. Josh Axe! btw do you have any recommendations to treat psoriasis? Thank you very much in advance..

@loonypics6938 5 жыл бұрын

Grass fed butter >>> Irish *KERRY GOLD BUTTER* .

@mariadarling4818 4 жыл бұрын

The only brand I use 😊

@parveenaga4753 4 жыл бұрын

Dear josh love to watch your videos to learn lots of lots of things Excellent,Thanks Regards

@drjoshaxe 4 жыл бұрын

Thank you so much for the positive feedback!

@infinityenergyrose5626 2 жыл бұрын

THANK YOU SO MUCH DOC. FOR SHARING

@claviativdnwijk 4 жыл бұрын

My body does'nt react too good to proteins. Allergic to seafoods.. Love bonebroth but get terrible headaches with a thick head like a hangover.

@katieboo4211 5 жыл бұрын

1. Figs 2. collagen powder 3. chaga 4. salmon 5. dark berries 6. turmeric 7. bone broth 8. maca 9. avocado 10. animals fats

@Jblah 5 жыл бұрын

2 year old video but thnks anyways lol

@shihminlee4068 6 жыл бұрын

This is Dr.axe here.....big fan of u sir

@gracecallowayable 6 жыл бұрын

Thank you so much Dr. Axe...🦋🦋🦋

@Lamyaaworld 6 жыл бұрын

I really appreciate what info u give keep it up u are great 👍thx a lot

@rodrigsantsil 7 жыл бұрын

Would gelatin powder be the same as collagen or do the trick by any chance?

@najlaaelouazzani6794 4 жыл бұрын

Thank you doctor for sharing this informations.Very helpful, but I do have question about a dry fruit called date it’s also very rich of vitamin, I would like you to talk about it, thanks again Dr!!!!!

@Penelyn 5 жыл бұрын

I love it thank you Dr.Josh and very informative! Love and enjoy your videos!

@AngelLightization 7 жыл бұрын

Dr. Axe you are Amazing!

@carolinemuchineripi2727 4 жыл бұрын

Bone brpowder ,,barley grass,wheat grass and one table spoon of coconut oil, mix with hot water , wait for it to cool down then drink

@janicesmith3025 6 жыл бұрын

When making your bone broth recipe I would like to know if it contains Cholesterol? Thanks

@cosettelondon510 5 жыл бұрын

Hi Josh I get the worse toe’s cramp! Sometimes stops me walking so I have to sit in the middle of the street and massage my foot heavily and it’s really painful any suggestions??

@Jblah 5 жыл бұрын

Stop wearing high heels. Walk bare feet more often. Stretch your legs everyday. Food is only 1 aspect of staying strong and healthy.

@renec.4803 4 жыл бұрын

@@Jblah you needs potassium....bananas

@margaretjoseph9156 5 жыл бұрын

I'm veggterian I'm 52yrs people say 32yrs. What you say is right this all make us younger good also we to know but they are expensive

@Jblah 5 жыл бұрын

Get a life...and a job lol

@shinigglory3689 2 жыл бұрын

Thanks Dr for this great information ❤❤

@jslithers 6 жыл бұрын

Awesome thanks!! No Ningxia wolf berries on this list? Gona add some of these to my arsenal good stuff

@arunachugh 4 жыл бұрын

Thank you so much for sharing. 🙏🏻

@healthtower7036 4 жыл бұрын

Hello doc, thank you for you info... May i ask something... Is consuming too much antioxidant is bad for the body?

@1880nana 3 жыл бұрын

I always watch Dr. Axe ‘s videos I even bought his collagen powder, I can’t believe I wasn’t subscribed 😁

@patriciaobrien3134 Жыл бұрын

Dr josh what protein power do you recommend I'm from Dublin Ireland I'm 66 now getting a couple of winkles between the side of my mouth and chin,not much but I want to keep it under control thank you for sharing this information I would be greatful for yr help and any information you can share with me greetings from dublin ireland Patricia obrien 🇮🇪

@user-il9hm2nv8i 4 жыл бұрын

very nice thanks dr

@auntpattya.p.smithsr.7400 6 жыл бұрын

I love all your videos, thanks 🤗👍

@annabenezue5624 7 жыл бұрын

How much collagen a day should we have? Also, how soon will you see a difference?

@Hana-uy1wi 7 жыл бұрын

anna benezue _ when its digested it turns to sugar,, good luck with fat gain

@dana102083 5 жыл бұрын

@@Hana-uy1wi that's all protein..lol

@michellel7486 5 жыл бұрын

Amazing video! I didn’t know about figs! I am going to go buy some today. ;)

@vilmatorres9497 5 жыл бұрын

well i am 40 yrs old weigt 50 kgs feels good thanks to.healthy lifestyle and diet.

@Jblah 5 жыл бұрын

Lady my penis weighs more than you lol. Your weight is borderline anorexia.

@chocolatcats 7 жыл бұрын

Dr. Axe, what if I can't go get salmon as often as I would like. Is there ANYTHING OR ANY SUPPLEMENT I can take instead. This is important to me....

@chocolatcats 7 жыл бұрын

thanks Max...I heard of it! I'll find it.

@Seahorse-34 7 жыл бұрын

Max Johnson g

@bbmbezalb2697 7 жыл бұрын

thanks Max , i thought the same about krill oil , the brand i used to buy disappeared , I'll try yours

@BlessAllKC 7 жыл бұрын

Eat walnuts & almonds ( raw & not roasted). Walnuts give you Omega 3 oil, almonds provide calcium for your skin. If you eat salmon, get only the wild caught kind from the North Atlantic Ocean. At least the Atlantic hasn't been heavily contaminated by radiation yet - The Chernobyl nuclear explosion did create radioactive clouds that resulted in contaminated rain, & some of it had fallen into the Atlantic, but it is much much less than the radiation levels in the North Pacific currently. Don't eat salmon from the Pacific, they have been genetically damaged by the 2011 Fukushima radioactive leakage into the Pacific Ocean. ( It is still continuing & the Japanese hasn't been able to fix it.) The Fish Oil supplements that extract oil from Pacific fish are also dangerous. Then, Norwegian farmed salmon was reported to be fed by a chemical feed that causes cancer about 3 years ago. There hasn't been news about the correction of that problem yet!! ( You can view those reports on KZfaq.)

@orlfield15 6 жыл бұрын

BlessAll2015KC 😒😒😕

@muhammedsiddique9445 6 жыл бұрын

A VERY GOOD LITRATURE FOR HUMEN BEING .I am very happy

@enhancebeauty2975 5 жыл бұрын

Thank you.

@LL-sq8se 6 жыл бұрын

Thanks for the video!

@catherineokereke6497 5 жыл бұрын

You do such a great job with your videos! Always inspiring. Very interesting to hear the animal fat as a moisturizer recommendation! Keep the great content coming please.

@malalalalala91 5 жыл бұрын

Where in the world does one find the Chaga or Rishi powders ?? Dr Axe. Kept mentioning having the tea - does anyone know where to find it ??

@angelsanglin9563 5 жыл бұрын

Chaga you can get from Amazon

@sexymstang 6 жыл бұрын

Ok what I really really like to know is, do I needs all of these products Dr Axe says here or just some of them only????

@ritaespana8187 5 жыл бұрын

Amazing, info. Thank you

@immaakello1720 5 жыл бұрын

God bless you more thank you

@subasinithayaharan7033 2 жыл бұрын

Thank you so much sir 👍💐

@jasonhorst6191 7 жыл бұрын

Doctor Josh I got lupus what can u advice me , what can I do thanks God bless you

@arianab252 4 жыл бұрын

This was great.

@HEADBANGRR 7 жыл бұрын

Awesome info! Thanks for the upload.

@richarddaratony6468 4 жыл бұрын

Great info, could you please take some sinus meds or something

@ivankillins8407 5 жыл бұрын

Hello Dr. Josh Axe - very good information!!

@phubongvictorine6127 5 жыл бұрын

thanks for you advices

@lillyshibley2804 4 жыл бұрын

Thank you great information

@anflow96 6 жыл бұрын

A vegan source of collagen would be chaga then? Because it helps you produce your own collogen? Do you recommend anything else? Thank you for your great work for everyone.

@lisadamico8318 6 жыл бұрын

Regarding Maca should we buy the raw one?

@hotty455 6 жыл бұрын

What's the difference between collagen, bone broth, and gelatin?

@darkenddragon_-7606 5 жыл бұрын

Different types of collagen they're sourced from differently. I think Bone Broth from Chicken Bones.

@yeseniareyes7070 5 жыл бұрын

I’m ur biggest fan I swear I’ve always love bone broth w beef bone I kno I’m learning I recently went the vegan way purple red veggies fruits eggs was a big hit for me 😒please make a video to help reduce pores and Laughlin’s I laugh a lot they are getting deeper please it’s true from the inside out educate preach on god bless