Top 10 Fruits for Diabetes Patients

No video

Top 10 Fruits for Diabetes Patients

Рет қаралды 13,950,807

Күн бұрын

Are you or a loved one dealing with type 2 diabetes, or maybe you're simply looking for ways to maintain a healthy sugar diet? Look no further! In this video, we're going to reveal the top 10 fruits that can be your allies in managing your type 2 diabetes effectively.
Living with type 2 diabetes doesn't mean you have to sacrifice flavor or variety in your diet. We'll explore the delicious world of fruits and how they can fit into your diabetes diet plan. These fruits are not only tasty but also packed with essential nutrients that can help regulate blood sugar levels.
Watch now to learn more about the top 10 fruits for diabetes control and take a significant step towards better managing your condition.
#Diabetes #diabetesdiet #type2diabetes #diabetesfruits #diabetesfood
You can also watch our other videos on Diabetes Diet:
1. Top 10 Vegetables For Diabetes Patients
• Top 10 Vegetables For ...
2. Top 10 Tips to Prevent Type 2 Diabetes
• Top 10 Tips to Prevent...

Пікірлер: 1 700

@sfhtogonon 4 жыл бұрын

1. Kiwi 2. Pear 3. Orange 4. Strawberry 5. Avocado 6. Grapefruit 7. Guava 8. Black plums 9. Cherries 10. Apples

@zilawylde7006 2 жыл бұрын

Great, thanks.

@gavinaestrada7977 2 жыл бұрын

why kiwi no. 1 but in u tube no. 1 is apple inverted ideas. anyway thanks all fruits are good in diabetic patients

@santosh34554 Жыл бұрын

real reason is all white products like maida rice idli suji etc that easily gets digest and changes to triglycerides. less rice more curry is good. fruits also good. whole wheat atta too.

@jakjaksud3125 Жыл бұрын

What about blueberries often recommended by doctors

@vajiraperera4465 Жыл бұрын

@@santosh34554 😊

@raghavanramiakrishnamachar4697 4 жыл бұрын

Kiwi, pears, oranges, strawberry avocado, grapefruit, guava, jamun , cherries, apples ! These are the 10 fruits ! But keep control on quantity consumed at a time.

@padmajavattikuti9371 3 жыл бұрын

Kkkk

@KrishnaMurthy-xv6cs 3 жыл бұрын

Thank you.

@lamarross9200 2 жыл бұрын

@@padmajavattikuti9371 .

@harrietwoolever6180 2 жыл бұрын

Grapefruit is a no-no for some heart medications

@fatou110ful 2 жыл бұрын

Thanks

@EanSantiago-ki3xh 23 күн бұрын

I was diagnosed diabetic 10/27/22 with A1C @ 7.0! 6 weeks later I had dropped 33lbs and A1C dropped to 5.5! I just had my 3 month check up yesterday. I’ve lost a total of 49lbs and my A1C has dropped to 5.1! Also my fasting blood sugar is averaging between 80 and 98. I am currently on Metformin x2 and Jardiance. I know I have a long way to go, but I’m proud of how seriously I’m taking this and working hard toward reversing my diabetes! I feel blessed I was diagnosed early enough to do something about it!

@keisuketakahasi4584 3 жыл бұрын

10: kiwi 9: pears 8: oranges 7: strawberries 6: avocado (yes its a fruit) 5: grapefruit 4: guava 3: black plums 2: cherries 1: apple

@rosiej1942 2 жыл бұрын

Um, Oranges always raised my husbands blood sugar, he was type 2 diabetic

@florcapalaran2751 2 жыл бұрын

@@rosiej1942 . .8 = 8 joy .. .

@vonnerichards6977 Жыл бұрын

thanks for making it so simple😂

@kevinstill7350 5 жыл бұрын

I ate cantaloupe strawberries and banana and pineapple but mostly cantaloupe for three months straight and exercise and my A1c when I started was 13.9 After three months of doing this and eating right going to the gym every day my A1c Went down to 5.8

@SURVIVE_IT_IS_POSSIBLE Жыл бұрын

This is the best video in KZfaq. No drama talkings, direct to the point, consist simple, easy to understand. Excellent presentation. All YT bloggers must follow this presenter. 🇵🇭🇵🇭🇵🇭🙏🙏🙏💞💞💞

@ilovelife6214 3 жыл бұрын

I love it when people keep their natural accents. Indians are so good at it. All those witamins are so important!

@lovelove5879 3 жыл бұрын

i'm here because of father his blood sugar level is 286mg/dl but now his blood sugar level is 108mg/dl thank for those fruits he eats

@eishashabbir9386 3 жыл бұрын

What he did?

@vasudhareddy1820 3 жыл бұрын

My father also suffering from diabetes

@raiserscreations3604 3 жыл бұрын

Bro.. How did u dicrease that level

@marlenelarose4470 3 жыл бұрын

Same question for me too .

@petlover2144 2 жыл бұрын

Many thanks for giving these usefull information about fruits specially for Diebetic patients

@guruprasad6410 5 жыл бұрын

Very much brilliant information about diabetic friendly fruits. Thanks. May God bless the researcher.

@doreenfernandes2431 3 жыл бұрын

🌿🌹 My favorite fruits pears, guavas, oranges, & apples.

@freelancerking2807 4 жыл бұрын

I have controlled my diabetes type 2 uning precautions bought from this website. Now i have a regular and very normal sugar level and live tension free

@flowergarden60 4 жыл бұрын

What did you buy...

@seemasreekumar8830 4 жыл бұрын

Which fruit did u took regularly

@DiabetesEveryDay 5 жыл бұрын

Thanks for highlighting fruits as a healthy part of a diet for people with diabetes.

@krishnagautam4242 4 жыл бұрын

hello dear sir and madam !what time we have take This kind of fruit ? morning time or day time ?please

@krishven100 4 жыл бұрын

@@krishnagautam4242 preferably early in the morning before you take your breakfast.....

@usuc3455 4 жыл бұрын

Ti indi man ta da kakadto

@leenaneel1 5 жыл бұрын

Kiwi pears Orange🍊 strawberry🍓 avocado Grapefruit Gauva Jamun Cherry🍒 Apple🍎

@soudharamkalam4536 5 жыл бұрын

Thank you

@mniyasdeenmmohideen9517 5 жыл бұрын

Fatr Banana Tomato Patato Dates many more...

@mountaincoke28 5 жыл бұрын

1 As zee h8

@pardeepgill2604 5 жыл бұрын

very good

@santoshlathwal9099 5 жыл бұрын

Amla kaachar

@ForeverHealthUS Ай бұрын

It's NEVER too late. Just start where you are at. Even diabetics can start to change for the better.

@QatarSisters. Жыл бұрын

Iam diabetic patient this info is very useful for me 🎉thanks a lot for the reminder❤

@sthembimasina9278 4 жыл бұрын

I eat each fruit on an empty stomach,they miracle healing fruits.Naturally healing

@eduardoguerrero2791 4 жыл бұрын

Fruits Are high in fructose equals sugar they are not good for a diabetic

@princeindia1397 2 жыл бұрын

Very informative article. Keep up your good work. Thanks.

@HealthMedTips 2 жыл бұрын

So nice of you

@jaisingharya4689 3 жыл бұрын

Thank you very much for awakening the diabetic people. Such people will be benefited by this video.

@mandograssable 2 жыл бұрын

It is bad information.

@charlespaul9787 2 жыл бұрын

Thank you Sir, explained fruits for diabetic patients. 🙏🙏🙏🙏👏👏👏👍👍👍

@myownpreparations6369 5 жыл бұрын

Thank you sir. These are all uses for diabetes ptients and very useful for me. I am also diabetic patient.

@aneetanaidu6925 4 жыл бұрын

These fruits really helped me lower my diabetes Thankyou sir

@sajidshaik4505 4 жыл бұрын

Madam apples kuda tinnavacha. Maaku telisina vaalu apples tinte sugar level ekkuva avtundi antunnaru.

@susiescally1334 4 жыл бұрын

Mi'llmumu

@chandureddy1437 3 жыл бұрын

Apples thinacha

@pakeezavillage.9299 2 жыл бұрын

Mashallah very nice shering 👍🇩🇪🇵🇰

@catherinestgermain3362 4 жыл бұрын

These are great choices! I am already eating some of these since I have diabetes.

@jamesmarks300 3 жыл бұрын

Do you exercise too?

@catherinestgermain3362 3 жыл бұрын

Yes! I walk to the library everyday!

@jamesmarks300 3 жыл бұрын

@@catherinestgermain3362 That's good! You can make it greater by performing some resistive(weight training) with light to moderate weights. You don't need a gym, you just need a pair of adjustable dumbbells or a Dumbbell set and an area to workout

@davidvarley1812 2 жыл бұрын

@@jamesmarks300 thanks for the advice. Might be useful in times of a lockdown

@jamesmarks300 2 жыл бұрын

@@davidvarley1812 It's useful at all times.

@lankaatapattu7292 4 жыл бұрын

I make it summarize for all of you. 1).Apple 2) Cherries , 3) Black Plums 4) Guava 5) Grapefruit 6) Avocado 7) Strawberry 8) Oranges 9) Pears 10) Kiwi Fruit

@siddharthajain6944 3 жыл бұрын

Thanks

@dangcoppock7362 3 жыл бұрын

When I was growing up, I used to eating the guavas everyday. It was our snacks..! We never had candy, cake or cookies..! Fruits for snacks..!

@smsgj2pro51 3 жыл бұрын

t. 4 the informstion. 2 day i get ingor.fruit 4 diebrtic. i have my fuit 4 my brackfast..knoe i have to change n add new fruit. tq.

@norahherbie9144 3 жыл бұрын

I love guavas

@vijayaselvaratnam6133 3 жыл бұрын

I loved Guava.💝💝💝

@noorsaba4236 4 жыл бұрын

Thanku soo much I am a gestational diabetes patient, this information is so valuable for me.

@malawmimals5357 4 жыл бұрын

Me too

@eduardoguerrero2791 4 жыл бұрын

Avoid fruits they are high in fructose equals sugar real bad for diabetes only avocado, strawberry and blackberry are low in the glycemic index look for Dr.BERG here in youtube about the fruits

@marjorieli1249 2 жыл бұрын

Good to get to the point. Please save time.

@baluqatar4175 3 жыл бұрын

Thank you for this very vital info. Most of these fruits are already well known to many diabetic patients. But it serves to be reminded from time to time. Great Service Brother.

@jeswinmagalhaes341 2 жыл бұрын

@SushilKumar-op4ii Жыл бұрын

What. About. Angur

@AsoicerpGabravpinaygrandma 5 жыл бұрын

Yes these fruits are healthy and nutritious

@rosinarakoma5119 5 ай бұрын

Very good information for diabetic Thanks.

@thritydalal8839 2 жыл бұрын

I used to have a fruit bowl for breakfast. Can I continue this with the fruits given here?

@johnhunt7291 5 жыл бұрын

i will need to convince myself , has anyone tried this , be anxious to hear your story ,

@PitFitHuntFan 3 жыл бұрын

If your diabetic avoid fruits too if possible. If you can’t it’s important to eat just a very small serving. The best and most controversial way to control diabetes is to go either healthy low carb or clean keto. A safer and more popular way is to go clean eating avoiding anything processed and keeping everything balanced. 😊

@PitFitHuntFan Жыл бұрын

@akiikig4149 yes its good to be metabolically flexible….. but if you are already metabolically compromised or just are hypersensitive to carbs then a more extreme approach may be needed.👍🏼

@jhunealvaro3811 3 жыл бұрын

Thaks for sharing im a diabetic at ngaun alam kna kng anu mga fruits n kkainin ko tnx again god bless😁

@eleanorpakilit 2 жыл бұрын

My husband has type 2 diabetes however he is taking blood pressure medications and medications for post liver transplant and he is prohibited from eating grapefruit. He also takes blood thinner that’s why he avoids eating kiwi because it’s high in vitamin K.

@p.k.rajagopalnair2125 5 жыл бұрын

It is not only the valuable information that counts here but also the manner in which these fruits have been displyed here was a beauty to watch. Viewers will feel like plucking the fruits from the tree itself. These are the invaluable tips for diabetic patients. They will be immensely benefitted by this. Diabetic patients can now take a sigh of relief !

@zainulzainul1880 5 жыл бұрын

P.K.Rajagopal Nair I dont know why , but the Indian accent this guy is speaking in is very relaxing .

@p.k.rajagopalnair2125 5 жыл бұрын

An absolutely magnificent video targetting those who suffer from diabetic disorders. A must watch video !

@jyothibajaj695 5 жыл бұрын

S it is true.

@michaelchia7777 5 жыл бұрын

P.K.Rajagopal Nair has 87

@michaelchia7777 5 жыл бұрын

@yvonnerojas5737 3 жыл бұрын

Hmmmmm, to be sure, I would check my blood sugar an hour after eating these fruits, except for avocados.

@carolb861 2 жыл бұрын

Thank you for sticking to vital information without so much waffle

@yruxul1 4 жыл бұрын

Thank you for this video. I am boarderline diabetic and love fruit

@margochristensen7440 3 жыл бұрын

Stay that w

@The-Sportsman69 3 жыл бұрын

Awesome learning some healthy foods that will help control our diabetes ,thank you 👍.

@mariasilviamartinez4558 5 жыл бұрын

Very good to know that Guava is very good. This fruit is native of the my region, Central Brazil. The avocado slow my cholesterol and in many months I didn't more drugs.

@Devakumar-eh4gu Жыл бұрын

My country is India,here too guava is a common fruit

@AceGoodheart 3 жыл бұрын

Hallelujah!!! Cherries! Strawberries! Apples! Oranges! I'm set! I'll miss you watermelon, pineapple and grapes. Maybe I'll visit once in a blue moon.

@corazonmendoza79 2 жыл бұрын

Thank you for sharing.stay safe im new friend from the philippines.Godbless.

@chnandakishore 3 жыл бұрын

Kiwi Pears Oranges Strawberries avocado Grapefruit Guava Black plums Cherries Apples

@sidrakhan442 3 жыл бұрын

@jeremyxu8155 Жыл бұрын

It is strange that the list of good fruits for diabetics by different experts vary quite significantly from each other. Why is it so difficult to reach a consensus among them to come out a final list that could benefit the diabetics? In this program, strawberry, grapefruit and cherries are recommended, but elsewhere they are not.

@zarinamaster2743 Жыл бұрын

Thanks for your tips im diabetic patient and will try to eat allthese benificial fruits mashallah but i cant get jamun in England.

@realinaapuyan4885 3 жыл бұрын

Very informative. Enjoyed watching your videos. Thank you.

@cheryl239 3 жыл бұрын

Straight to the point, easy viewing and learning

@fiyaolawaganmigan6166 3 жыл бұрын

Great information thank you for sharing, may God bless you

@lindapasaribu7066 2 жыл бұрын

Thanks 4 ur info about 10 fruits for a good health

@rosinarakoma5119 5 ай бұрын

Thanks for healthy fruits for our body.

@sararaz2090 5 жыл бұрын

A grocer OF mine where I shop recommended Bitter Melon. He told me that it IS the #1 fruit IN lowering the blood sugar.

@hoze11959 5 жыл бұрын

My A1C was 5.9 and I drank Bitter Melon Tea twice a day for two months my A1C as of three days ago is 7.0 WTH

@arifali6762 4 жыл бұрын

Sara Raz I think yes but it’s a vegetable.

@fanech14 4 жыл бұрын

Yep ! I agree.bitter melon with ginger & lime is no competition.India bitter melon is stronger than Asian bitter melon.

@hildaglasgow1395 4 жыл бұрын

@@hoze11959 ĺ

@hildaglasgow1395 4 жыл бұрын

@@arifali6762 km

@nakensacamara5321 3 жыл бұрын

Thank you very much for great information,I love it

@diliproy9759 3 жыл бұрын

Thank you for your program. Dilip Roy

@sree9355 2 жыл бұрын

Sir, great and helpful video. I have one doubt. Please clarify whether we gave to eat guava with it's skin or not

@NK-ni3qx 5 жыл бұрын

Nice video. However, it seems they missed another important fruit - Papaya which is very good for diabetic patients and definitely find place in top 10 fruits

@hesbonmungai5569 4 жыл бұрын

@fanech14 4 жыл бұрын

Boil papaya leaf & drink it.yes it is strong.but bitter melon with ginger & lime is completed,look not any further

@holisticlife2126 2 жыл бұрын

There are many sweet papaya which is just like banana.

@RaphaelDawkinsCombatRadio 2 жыл бұрын

Too much sugar.

@mohammedkasimmirza3099 5 жыл бұрын

All fruits are Gift of Almighty God so Pray first' and ate every fruit .

@abramsibiya6962 5 жыл бұрын

mohammed kasim mirza

@sarahamanda1161 5 жыл бұрын

Mohammed kasim mirza 🤣🤣🤣🤣

@milatschentscher8226 5 жыл бұрын

Milatschentscher Thanks so much for

@maureenwhitehead1996 5 жыл бұрын

mohammed kasim mirza gh b

@KaushikJhingan 5 жыл бұрын

@sasidharanmk6065 2 жыл бұрын

Thank you so much for the valuable information.🙏🙏

@jayarajkrishnanj6365 3 жыл бұрын

It is good information for Healthy matter for all people,

@innocencyike5630 4 жыл бұрын

Thank you so much for this information. But somebody asked a question about banana and papaya. Please respond. I eat papsya for breakfast.

@socorrobrion209 4 жыл бұрын

Thank you very much for your information.knowledge in which fruits should include in my diet helps a lot to a diabetic patient like me.🙂

@johnnydundulis602 2 жыл бұрын

Ty I love pears myself 🍐🍐🍐🍐🍐🍐🍐🍐🍐🍐🍐🍐🍐 and avocados 🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑

@drgmhosamani3254 Жыл бұрын

Sir,you have mentioned about orranges for grapes.There are two types of resins black and green and red also.

@kevinputry5655 3 жыл бұрын

It's absolutely awesome how many tasty and healthy fruits that God has given us. Cherries are my number one fruit. It's like all natural candy that won't mess up your blood sugar.

@mandograssable 2 жыл бұрын

Oh yes, they will mess up your blood sugar. They are one of the highest in fructose.

@kevinputry5655 2 жыл бұрын

@@mandograssable So far, every source I've read says they're relatively low on the glycemic index. They've never given me any trouble anyway. But I don't eat a lot of them at one time. And cherries have plenty of other health benefits too.

@toohache 3 жыл бұрын

What I find ironic is how people question fruit and find all these excuses to not eat fruit something natural but will take chemical meds in a snap without question

@samyukthamikkili3813 3 жыл бұрын

Please how to treat pests o fruits

@aniskalick5607 Жыл бұрын

Thanks for the info God bless you

@chudamanisapkota9902 4 жыл бұрын

Very nice your healpful to reduce and care about this diabetese as a me or all of us who suffering struggling day by day and increase number of people it will be really more comfortable thanks your importa valuable suggestion keep it continue coming days and update

@vijays3196 4 жыл бұрын

of course kiwi may be good but costly too.

@bernadetkullu1800 3 жыл бұрын

Thank you for the good health knowledge you have shared with us.

@medinalba 5 жыл бұрын

Thank you I didn’t know some of these fruits were good for diabetes

@stargazeronesixseven Жыл бұрын

Love the photos of the Real Fruits! 🙏 Thank You So Much for this useful information! 🌷🌿🌏💜🕊

@joshuatalada8078 4 жыл бұрын

What a great, straight forward video. I'm bookmarking this to watch in the future also. Thanks!

@sopsibohi3695 4 жыл бұрын

Seems you cannot differentiate grapes from orange. You putting up orange and saying it's a grape. Are you blind???

@opeyemifolajimiadewakun8049 3 жыл бұрын

@@sopsibohi3695 why now?

@etsukosmith4219 3 жыл бұрын

I like your show. It is concise and short about each fruit.

@madhukarsukale4667 2 жыл бұрын

Very good information Thanks.🙏🌹💐

@joseesqueda599 2 жыл бұрын

Thank you very much for your time to teach us that have diabetes

@catherinebunce927 5 жыл бұрын

I always watching and reading all about living healthy.this program is very interesting I am a big fan.

@mohamedhussain155 3 жыл бұрын

@lisap3344 3 жыл бұрын

Don’t forget berries such as blueberry, blackberry and raspberry ❤️

@gertrudealexandre1877 2 жыл бұрын

Une très belle émission , mais dommage vous ne parlez pas le français ? Merci pour vos conseils! Je vous écoute depuis la France. De précieux conseils .

@shivajidhas1924 3 жыл бұрын

Thanks Sir

@miracle_makers2023 4 жыл бұрын

Thank u so much for sharing God bless u sir.

@blove2023 5 жыл бұрын

Thank you Sir. I love these fruits.

@lheaalardemaroque9358 2 жыл бұрын

Thank you GOD bless you

@estelitamiguel2288 4 жыл бұрын

Thanks for sharing. God bless you always

@victoriaajang5818 5 жыл бұрын

Kiwi is a very good friut

@chandramabijur4877 5 жыл бұрын

10 top fruits for diabetes is an excellent vidio giving you precise info.its surely a no nonsense vidio .thanks.

@uu218 5 жыл бұрын

I also agree with you

@tammyblades7300 5 жыл бұрын

what does a beetle bug do

@rassoolbiedinah2758 3 жыл бұрын

Thank u very much for yor advice

@nosj683 3 жыл бұрын

The key is in moderation and exercise as this is fructose

@FightBackAgainstDiabetes Жыл бұрын

*You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes* 💪

@mariapinto9886 4 жыл бұрын

All these fruits should be eaten in moderation as the fructose can spike up the blood sugar especially sweet apples

@rosariodiaz8731 3 жыл бұрын

thanks a lot more power to you,have a blessed day

@yemanjaasantewaa9366 2 жыл бұрын

🦋 Thank you... Information very much appreciated 🦋

@annvaughn8974 5 жыл бұрын

Thanks I knew apples were first pears my favorite and black plums then strawberries

@YACKYSNACKY 5 жыл бұрын

Excellence. So glad you got to the point immediately. Thank you.

@carmelitagavino7943 5 жыл бұрын

@YACKYSNACKY 5 жыл бұрын

@@carmelitagavino7943 ☺

@johnnylowery4505 5 жыл бұрын

@sukumarpramanik4965 3 жыл бұрын

NICELY described the benefits of each fruits, GI value did not mention for some of the fruits. whats about papaya!

@2buscuits 4 жыл бұрын

I want to make a delicious fruit salad now. Thank you for this information.

@NeelamSharma-sh5tj 4 жыл бұрын

Very informative video . Thanks , In India we get readymade Jamun seed powder ,one spoon can be consumed daily with warm water on empty stomach to control diabetes

@sonnyarroyo9688 3 жыл бұрын

Good morning, what is "janum seed" im from the Philippines and Im a diabetic. Thanks.

@NeelamSharma-sh5tj 3 жыл бұрын

@@sonnyarroyo9688 Jamun or Jambhul is a seasonal Indian fruit purple in colour, the powder of its seeds ( very bitter ) is consumed 1 teaspoon dissolved in warm water early in the morning , you will find it in Indian stores , you can also try soaking 1 spoon of Fenugreek seeds in a small bowl of water overnight and early in the morning drink the water and eat the soaked Fenugreek by chewing it properly and then drink some warm water and after half an hour have your tea/ coffee ,here we also eat leave s of insulin plant , this plant can also be grown in a pot , the leaves are sour ,can be eaten as salad along with carrots ,radish ,In India diabetics also drink water of dried paneer phal ( very bitter with awful smell) difficult to find in your country ,I'm a diabetic ,I rely on antidiabetic medicine , Fenugreek seeds and walk for 1 hour daily take care

@sonnyarroyo9688 3 жыл бұрын

@@NeelamSharma-sh5tj Thank you for the info but I think its not available our country, but I have that insulin plant in a pot and I eat 2 leaves everyday, one in the morning and one in the evening.. Again thank you and stay safe always.

@NeelamSharma-sh5tj 3 жыл бұрын

@@sonnyarroyo9688 no problem , take care ,one diabetic understand's the plight of other diabetic

@muhammadsaleem4627 3 жыл бұрын

@@NeelamSharma-sh5tj hi dear Pls advise me something I am on bodrline sugur