J really be out there looking olympia ready in his 40s....damn

Never heard someone call it a French press but skullcrushers or not they work my tris are one of my most developed muscles.

Jay's just a great dude. Thanks Jay. :)

Jay has got such a positive vibe. Loving watching him.

Jay ran out of time to do those kickbacks

As a German, the French press is my favourite. Just something in my DNA makes pressing french so much more satisfying

Tip for french press: warm your trizeps up with a lot of pump sets (4 x 25)on the cables to really get that blood flowing and to lubricate the joint. If you dont do that you'll gonna have elbow pain really quicky

Hell yeah.. my favorite triceps workouts. Glad I'm doing these for years

Short, sweet and to the point. 👍 Thanks man!

A good tip is to work your triceps more then your biceps, they make up the most of your arm and they just are mechanically harder to train

Nice video Jay, looking forward to more upper body training tips. Commenting for better reach

Skullcrushers are so hard and they really work your tris. I found that a flat bar pull down works incredibly well even better than the rope

This content from Jay is awesome. Such a cool dude. I had an elbow injury last year and i havent been able to train like I did before. Fell off my roof and my arm hit fist and bent in the other direction. However I can still do some cable movements and the cable kickback and extension are my favorite.

Can’t believe he’s all natural. Amazing!!

Nice workout session my friend. Very impressive strength and power! Massive Muscle Beast! I was told to work on my triceps a bit more than my biceps, is that right?💪💪🤩😃👍🙏❤️🥇🏅🏆👑

Thank you Coach Cutler

My man out here helping us all for free

Holy smoke with triceps like that you won’t be scared of anything!

Cutler loves his Tris

Your arms are insane!

Saludos Jay , Gracias por estos Tips que son de mucha Ayuda para la Rutina. ❤💪🙏🇵🇷

Hello Sir (Guru Ji) , whatever the variations you tell .... it's very helpful to me..having great pump and thank you so much Very grateful to have you

I love how he says french press and then starts doing skull crushers 😂😂😂

Dumbell kick backs suck to truly feel that mind to muscle activation. Much better movements out there.

I thought tricep Kickbacks don’t work all that well

👍 GREAT JOB JAY FRENCH PRESS SKULL CRUSHERS AND FINISHER KICK BACK WITH A TWIST WITH AT THE END LOVE UM .THANKS FOR SHARING

for anyone saying kickbacks are bad look them up EMG studies and everything, one of if not the best triceps exercise for the long head of the triceps. the studies do seem to indicate a incline position would be preferred for muscle activation.

After following the Jay cutler: Living large programme multiple times a year, can confirm this grows your tri's for sure !!

My favs are rope pushdown, kickback (machine single arm), dips

I like Jay because everything he does is traditional.

Healthiest looking mr O out of all past and present champions. Looks amazing. His ex wife of many years Kerry was a nurse and they were married during his mr O reign (they we’re together since 16) so I would assume she would’ve had him monitoring everything.. Wouldn’t surprise me if she was having his blood work done each month along with regular Dr appointments, endocrinologist appointments etc. no wonder for 50 he’s in such amazing health/ shape! All the OGs know who Kerry Cutler is! Massive reason why Jay was as successful as he was/is!

Never thought I'd like Jay Cutler. Love him now

Jay'Monstler' Cuttler ! The one and only ! 😮😮🎉🎉. You look strong ass hell !!

That French Press looks like a skull crusher

I like to have my elbows closer on French press. I can feel my mind muscle connection a bit better. Jay can do crazy form and it doesn’t matter he’s a beast with the genetics to go with it! Favorite bodybuilder of all time! The quad stomp photo is the greatest thing since sliced bread baby! ❤

Tricep kickbacks have to be the worse Tricep exercise ever but still Jay is the goat

Every video. Big J looks even bigger

The Rios brothers truly opened my eyes

Weighted dips would be great for someone looking for overall compound engagement from many of their lifts, for equal strength and hypertrophy goals.

Are there any videos of Jay doing triceps kickbacks during his Olympia training?

My elbows hurt watching the French press

Hey Jay good content but what do ou not recommend the cable rather than dumbell for the 3rd ?

I like calling them SKULL CRUSHERS!!!!!!!!

French press is a cafeteria, he was doing skull crushers

Now I can say I exercise at home every morning with my french press!

A legend leading us ❤

I used to do bench press with close grip and dips....gave me best results

Sei il numero 1💪❤️

Who tf calls skullcrushers frenchpress💀💀💀

The hair is still money champ…on point 😂😂😂

I came to the comments as soon as he said French press just to see the arguments people would start. You guys didn’t let me down. ❤

I agree 100% my favorite ones😍👍

Thanks Doc

Man, jay looks great still

Wow Jay you’re a genius! Couldn’t have figured that out by myself. Just wondering how many chemicals it took to make it work for you?

Any tips if i feel it all in my elbows for french press?

I’ve watched a lot of jay videos and I’ve never ever seen him do kickbacks. Not even once.

I haven't seen anyone doing triceps kickbacks in years

These are good ones but my favourite triceps mass builder is close grip bench press on a smith machine.

Never heard someone say french press. Im gonna call it that to confuse my buddies next time

Jay can you make an special video for calves training

Kick back is really good when using cable rather than dumbbell cuz it's uncomfortable for the shoulder when using a dumbbell.

I think that his favorite tricep movment is the famous "needle press-down"

If I come usa danm sure I will learn from u this is my dream

Jay look straight outta a Disney movie and bro how did u put that shirt on 😂

Love overhead rope cable extensions personally.

The rope press downs are godly, yesterday I did 4 sets each 18 reps, first 6 are with heavy loading, the following 6 you lighten the wheight a little and same for the last 6, by the end of it I had a huge pump, highly recommend for growth

And then some crazy yt fitness influencers will say tricep kickbacks are not effective. But here's a 4 Mr O champ saying it's his top 3. Thank you Jay!

Gonna pass on the kickbacks

Love from india sir ❤

Jay has zero ego

I trained yesterday for the first time in 30 years, I did Tri's but I forgot to do the kickbacks. I'll remember for next week

The legend 😢

Coming from a powerlifting background , I train chest and triceps together . For tris , I do close grip bench press with the bar high on my chest . Then lying dumbell extensions on a bench . Then cambered bar push downs.

I understand why people hate Myron now, bro is the loudest in the room but doesn't really say anything.

When he mentioned French Press, I thought he was talking coffee.

French press?? NO Skull 💀 crushers and freedom fries 🍟

I like the cambered bar for tricep pushes short cambered bar ...then the French press yes i like that do that first though then my fave is behind the head tricep push ups

Wonderful guide

You need to show video of you doing each exercise. That’s what makes these videos worth watching. Don’t take any shortcuts J.

Weighted dips are nice

From what I know, French press is basically close grip bench press , the exercise demonstrated by J is called skull crushers

Still a beast

Dips also work great

I always use my French press for my cold brew coffee ☕ yummm

Bro looks like ripped golden Ramsey

Hope in the future Jay will train some dude and hope to see that lucky dude win Mr. Olympia. A Mr. Olympia training a Mr. Olympia, full circle.

This Dude looks like a 4 times Mr. Olympia Winner

Nice😮

I literally just watched him say that the body weight dip was the single best for Tris. Hilarious

My top 3 tricep exercises. 1) Getting off the toilet. 2) Sitting down in the Lazyboy. 3) Pushing old people down.

this Jay Cutler dude looks big, he should try bodybuilding🗿

Big respect 💪

Skull crusher is the name.

Это для совсем новичков, аналогичные топовые движения на много перспективнее но вам об этом расскажут только за деньги =)

May I suggest the last 2 in a superset. Then add a third exercise.. dips

كم انته راع يارجل. تحيه لكه من العراق.....

Thanks Jay

Did you know about SYSTEMA BREATHING technique? Is very interesting for recovery

🔥