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Top Down Deadlift Setup

  Рет қаралды 14,902

Brazos Valley Barbell

Brazos Valley Barbell

Күн бұрын

Tips for bracing and getting set well for deadlifts.
Coaching: david@brazosvalleybarbell.com
IG: @davidwoolson

Пікірлер: 18
@MrWeefeng
@MrWeefeng 5 жыл бұрын
It's a shame a high quality, 93kg raw nat champion has such a low view and subscriber, willing to see more David, good job
@danieljonsson2384
@danieljonsson2384 5 жыл бұрын
Make a "How to sumo deadlift video" or "common errors in the deadlift with diffrent body types". Keep it up! Best channel ever!
@ItzPronto
@ItzPronto 2 жыл бұрын
Okay this is exactly what i needed to hear. It all just clicked for me
@harperzhang1359
@harperzhang1359 5 жыл бұрын
Really enjoy your content! You derserve 100 times more subs.
@JohnSmith-jj9jl
@JohnSmith-jj9jl 5 жыл бұрын
Please make a video about knee valgus & hip abduction exercises for powerlifting. I know a lot of other people have made videos & articles regarding that, but l want to hear your take on it since you squat extra wide & seemingly you never have that problem. Thanks in advance.
@caseywarren2753
@caseywarren2753 5 жыл бұрын
Great video thank you! I have been practicing your hinging cue for squat. I found that I was able to do this better on the second rep. This led me to scoot my un-racking spot back a little and brace into the hinged position. I am pretty sure you said to do that in video but anyways you know how cues go. It takes a moment to understand them physically. Anyways, I'm going to be thinking about this and how it applies to the deadlift too. I love the content and advice. Thanks!
@adamkhan7246
@adamkhan7246 5 жыл бұрын
How about favorite assistance movements to develop and improve the three techniques. Specifically how they translate and maybe just small cues you use like in the Bench Press and Deadlift videos. By the way, your videos are extremely informative and I have found my technique has really improved with the Deadlift and Squat bracing videos. Keep up the good work.
@furqanhameed5701
@furqanhameed5701 5 жыл бұрын
Hi, great video as always. Could you please clear something up for me, doesnt the brace get compromised when you put your chest through the arms and wedge for a conventional setup. Been having problems with that, thank you.
@furqanhameed5701
@furqanhameed5701 5 жыл бұрын
@@BrazosValleyBarbell thank you
@danieljonsson2384
@danieljonsson2384 5 жыл бұрын
I know you compete with stiffbar but do you ever lifts with a deadliftbar?
@neosporin5608
@neosporin5608 5 жыл бұрын
uwu when david posts
@beatmathis5111
@beatmathis5111 5 жыл бұрын
Good Job :) new sub
@cesarmadalengoitia4364
@cesarmadalengoitia4364 5 жыл бұрын
How to fix hip shoot up on sumo?
@ThePethigamagae
@ThePethigamagae 5 жыл бұрын
I feel like the top down set up would be a bit hard if you hook grip... you need time to set your hook.
@ThePethigamagae
@ThePethigamagae 5 жыл бұрын
@@BrazosValleyBarbell I suppose you are right. I probably also need to work on decreasing the set up time of my hook
@Austin.Moore37
@Austin.Moore37 5 жыл бұрын
Any exercises you recommend to increase hip mobility for sumo ?
@Austin.Moore37
@Austin.Moore37 5 жыл бұрын
Awesome. Thanks a lot my guy!
@boryahL
@boryahL 5 жыл бұрын
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