Top Gun Star Glen Powell's Workout That Got Him In Fighter Pilot Shape | Train Like

Top Gun Star Glen Powell's Workout That Got Him In Fighter Pilot Shape | Train Like | Men's Health

Рет қаралды 1,636,941

Күн бұрын

In this episode of #TrainLike, Glen Powell takes us through the workout that got him in shape and ready to play Hangman in Top Gun: Maverick. Filled with functional and strength training, Powell's workouts not only helped him look the part, but also withstand upwards of 7 Gs of force in the back of a fighter jet. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: bit.ly/SUBSCRIBEMHMUSCLE
00:00 Intro
00:52 The Workout
Glen Powell’s Top Gun: Maverick Full Body Workout
3x8 Trap Bar Deadlift
3x6-8 Dumbbell Press
3x Failure Weighted Pull Up
3x Failure Weighted Ring Pushups
3x10-12 Hanging Knee Raise
3x10-12 Incline Dumbbell Row
Weighted Rope Pull
SUBSCRIBE to Men's Health: bit.ly/3iM0V4U
SUBSCRIBE to Men's Health Muscle: bit.ly/SUBSCRIBEMHMUSCLE
MEN'S HEALTH SHOWS: Gym & Fridge: • Mark Wahlberg Shows Hi...
Train Like a Celebrity: • Kumail Nanjiani Shows ...
Eat Like a Celebrity: • Everything James McAvo...
Men'$ Wealth: • Dwyane Wade on the Wor...
Vs The Internet: • Mark Wahlberg Doesn’t ...
Men's Health Official Site: www.menshealth.com/
Men's Health on Facebook: / menshealth
Men's Health on Twitter: / menshealthmag
Men's Health on Instagram: / menshealthmag
Men's Health on Pinterest: / menshealthmag
#GlenPowell #TopGun #MensHealth

Пікірлер: 446

@camilorios7821 2 жыл бұрын

This is by far the best "Train like" video you have. Glen Powell and his PT clearly knows their stuff. No fancy machines, no dumb movements, just a smart superset with amazing compounded exercises and a lot of tears... loved it!

@menshealthmag 2 жыл бұрын

So glad you enjoyed!

@jjlax7 Жыл бұрын

You know what they say: machines were only created because everything else was too hard.

@liquidsword601 Жыл бұрын

@@jjlax7 🤓

@jayaraopratik Жыл бұрын

Exactly. Good strong compound lifts, rather than the pump workouts

@lahorimunda18 Жыл бұрын

All real and effective workouts. Unlike 99% of “Hollywood celebrity workout” videos.

@wesam6385 Жыл бұрын

Marvel heroes are all on steroids indeed

@attila_the_hunk9685 Жыл бұрын

Nice to see an actor not on gear

@melvinlui2200 Жыл бұрын

With that “15 minute sprint” before a lifting session😂

@ghostsniperable353 Жыл бұрын

He has a fitness coach unlike most people who cant afford it.

@mr.3pac898 Жыл бұрын

@@melvinlui2200 It wont matter if the goal is not performance. Meaning a max deadlift etc.

@lovettuduebor1902 Жыл бұрын

I personally, love the honesty of how much all that working out sucks. He actually looks sweaty and tired at the end too. Good job people.

@szn1580 Жыл бұрын

Facts Lmao

@d1vin1ty Жыл бұрын

I love how people jump to "must have used steroids" to try to explain away that these people are putting in 2-3 hours of intense gym work every day with extremely efficient personal trainers and gutted diets specifically tailored to put on muscle. Does that mean they don't? No. But given that these are very realistically achievable results in a few months when your JOB is putting on muscle there's no reason to jump to that conclusion.

@mpownage4806 Жыл бұрын

@@d1vin1ty there’s a limit to what you canhieve in a few months, you dont become this big if you only started 3/4 konths ago

@Sizdothyx Жыл бұрын

This guy's smile is infectious.

@kennedystarr8094 Жыл бұрын

Yes! 😃

@HyakuJuu01300 Жыл бұрын

Has a really charismatic smile yeah

@b.t.356 Жыл бұрын

Indeed he does! His smile is sweeter than sugar!

@jennyg5426 Жыл бұрын

This guy should have had a bigger part. He definitely reminded me of a young Ice.

@dickriggles942 Жыл бұрын

He's just an actor who is happy to be typecast as a pilot.

@RA-en4rj Жыл бұрын

He IS the young ice

@CFWB14 Жыл бұрын

This is real training! Real strength training for REAL LIFE! No gimmicks.

@juliandavis9711 Жыл бұрын

@José David Cortes Garay think of it like something fake. More of a show just to look good for tv

@royalboy850 Жыл бұрын

@José David Cortes Garay like a character or personality to play a character in a movie

@user-uj5pc7dy2j Жыл бұрын

@José David Cortes Garay 'Gimmicks' en éste contexto sería "teatralidad". Lo que él dijo fue que esto es un entrenamiento realista, nada de teatralidades.

@jmgonzales7701 Жыл бұрын

@José David Cortes Garay its fake

@tim72184 Жыл бұрын

The ropes are a gimmick. Pushups on rings are just an inefficient bench press. Oh, and did I mention steroids? Steroids.

@somelikeitposh Жыл бұрын

Top Gun Maverick showed how a sequel should be done.

@davidlaidbiggestfan Жыл бұрын

That was honestly the first really solid "Men's Health" workout I've seen. Glen Powell's in great shape and trains with great form

@delrey874 Жыл бұрын

The movie is a masterpiece and Glen Powell did a great job 👏 I hope he has an even bigger career ahead of him.

@adsadjashdb Жыл бұрын

Hangman role is the best in this movie after Pete Maverick

@apollobernet Жыл бұрын

He nailed the role and this movie calls for a prequel. Rooster, Hangman, Phoenix and the rest set the stage for more movies.

@harris9446 Жыл бұрын

He’s awesome in “Everybody Wants Some”

@Shadrachasante Жыл бұрын

@@adsadjashdb Cus Maverick was the main character.. Hangman was 💯💯🔥🔥

@WWE2KUNIVERSEELITE Жыл бұрын

The movie has opened doors for him for sure everyone noticed how good he was in his minor role.

@tomnekuda3818 2 жыл бұрын

Really great workout. I did a workout very much like this for approximately 10 years and then another workout (maintenance) for another 10. Except for a bit of weight around the middle, it has served me well. I'm 75 y.o. and get compliments on what shape I'm still in.

@anonymousarbi Жыл бұрын

Congratulations sir,I'm happy for you 🎉

@panchodizon3789 Жыл бұрын

how much like this exactlty, if you don't mind me asking?

@stopstalkingyouspookybastard Жыл бұрын

@Anand Laishram those guys are chubby and lazy. best way to train is the way track athletes train. out there in open air, exposed to elements, focused on movement of human body and the lifting of heavy stuff. we are mammals of endurance, not strenght.

@ETS186 Жыл бұрын

@@stopstalkingyouspookybastard hahahahhaa ok

@edwinfcapidos Жыл бұрын

I agree. Deadlifts alone can keep you in shape.

@b.t.356 Жыл бұрын

Glen seems like such a funny, genuine, awesome person. I was absolutely blown away with how excellently he performed as Hangman. Absolute masterpiece acting skills display there. Can't wait to watch his next film around Thanksgiving time. This motivated me to get back into my workout habits haha.

@ayanafzal_ Жыл бұрын

Ikr

@SagemaGrindset1894 Жыл бұрын

You should watch Scream Queens he plays a funny character and delivers a great performance

@Quanic2000 Жыл бұрын

He is who Scott Eastwood is supposed to be.

@ProdbyLex849 Жыл бұрын

Everyone keeps saying this lol

@naughtysauce4323 Жыл бұрын

I don't understand the reference of why he should be like this.

@phuckfumassters Жыл бұрын

@@naughtysauce4323 maybe they are saying Scott Eastwood lazy? The 1st time I heard that reference ever

@jasonjones3694 Жыл бұрын

@@phuckfumassters yea, like he just thought he would get jobs because of his last name

@robmichael8136 Жыл бұрын

What a dumb comment. This person should be like that person! 😂

@AnnusMirabilus Жыл бұрын

I just rewatched this movie earlier today. If The Empire Strikes Back didn’t exist, it would probably be my favorite sequel ever. Glenn was amazing.

@kriskater Жыл бұрын

Also T2. But yes… Maverick is wayyyyyy up there

@maxim196 Жыл бұрын

@@kriskater Also Captain America Winter Solider and Alians

@guillermorueda6717 2 жыл бұрын

"The romanian terror" is doing great things with your performance as an athelete and an actor for that matter. Awesome workout!!!

@rahuldubey652 Жыл бұрын

He was very good in Top gun I really hated the character but he was cool at the same time that’s a big W for the actor Obviously nobody can match up to Val kilmer but he did very good

@kimgallagher6254 Жыл бұрын

How can you hate the character! He saved their life at the end of the movie. The character arc was really well written.

@rahuldubey652 Жыл бұрын

@@kimgallagher6254 Hate in terms of him being cocky but yeah you are absolutely right that was a good arc

@skillfuldabest Жыл бұрын

I loved his character. Literally the only character that I liked.

@ironfist9414 Жыл бұрын

@@rahuldubey652 That was iceman too doh

@kinnexion Жыл бұрын

@@ironfist9414 Actually, Powell's Hangman was more representative of Maverick in the first film. Cocky and dangerous. Rooster was more like Iceman. Safe, conservative and focused on doing everything by the books

@hwahid8 Жыл бұрын

I remember first seeing him In Expendables 3; he was definitely my favorite of the new team members. I hope to see him one day headlining a big budget blockbuster

@falon2901 Жыл бұрын

Wish granted.

@magacop5180 Жыл бұрын

Damn I can’t remember anything about that movie 🤣

@christian31Eagles Жыл бұрын

finally a good train like video that's not absurd exercises. dumbbell presses and dealifts... they work

@jasonx4590 2 жыл бұрын

That was one of my favorite’s great workout and he seems like a really great guy

@apaladinoflight305 Жыл бұрын

Best workout I have seen so far in this series, Glenn definitely knows how to workout!!

@laurenschenck5355 Жыл бұрын

You go Glen Powell amazing job! 💖

@luisadrian408 Жыл бұрын

Hella genuine and motivating 💯 Ty for this vid

@mrx1333 2 жыл бұрын

Some intense workouts! I need to get started on it Pronto! 😊

@Lintahlo Жыл бұрын

I’m a straight male but damn this guy looked great in the movie. Goals.

@Wolf_3125 Жыл бұрын

This is incredible!!! Doesn't even require fancy machines!!!

@JKL0529 Жыл бұрын

Even the supporting characters work that hard I love this movie

@SupebTy Жыл бұрын

After he opened in top gun, I think he will be next super star.

@CinemaGuyTy 6 ай бұрын

“If you wanna be the best of the best, you gotta put in the work.” 💪🏾💪🏾

@victoriamorgan7046 Жыл бұрын

I enjoy the dynamic with his PT

@Von199X 2 жыл бұрын

Dude is strong he can dumbell press 100's

@richmusick4881 Жыл бұрын

Yeah that's serious weight

@wss33 2 ай бұрын

Pullups with 10kg and 120kg trap bar deadlifts 😂😂 weak af

@Von199X 2 ай бұрын

@@wss33 It's about the looks who cares if you're strong LMAO

@dianaaviles2788 Жыл бұрын

Hombre guapísimo y muy profesional. Excelente entrenamiento 👏👏

@CarlaLR74 Жыл бұрын

Could watch this all day.

@rustyblade9366 Жыл бұрын

This routine is written down, and shall be performed regularly from now on, because this one was really good🤘🤘

@mineralgrey8332 Жыл бұрын

Powell probably did the most realistic workout out of all Hollywood lmao

@skarmale170 Жыл бұрын

👍 👍 👍He mentioned Stallone cause he was in Expendables 3, looks so different now... Glad to know he remembers the legend 😎👍

@hiblackie2340 Жыл бұрын

Wow. I really enjoy this video. Going to give myself a try for one of these supersets.

@kristinemancillas8242 Жыл бұрын

I enjoyed this a lot.. thank you!

@laurenschenck5355 Жыл бұрын

You did amazing job and so awesome 👏🏻

@StevenRayGarcia Жыл бұрын

Great workout. Did it tonight

@faizalmohammed9874 Жыл бұрын

Great workout. Hollywood please cast more men like this.

@GeminiWriter88 Жыл бұрын

He looks great! Those Top Gum bodies inspired me to start working out again.

@nmikali3848 Жыл бұрын

Inspirational. Still working on weightgain. Glen Powell such eye candy especialy that dazzling smile.

@wc999 Жыл бұрын

guy puts in work, doesn't look like he juices hopefully he gets more work!!!

@AP-te6mk Жыл бұрын

"Dust off some abs that have been hiding from you for most of Covid and Quarantine." 😂😂so true it hurts. Best line of the video lol.

@Mbore710 Жыл бұрын

What we really need is a “eat like Glenn Powell ate in prep for top gun” video

@tsachie4822 Жыл бұрын

Top notch workout and editing

@antwisindustries Жыл бұрын

He was so fun in Everybody Wants Some!! too

@ChristianAVS Жыл бұрын

Nice, always appreciate these vids

@ofthegirl 6 ай бұрын

How did I miss this? Glen Powell is great- he was hilarious and absolutely unhinged in Scream Queens.

@lukasmusinskas1951 2 жыл бұрын

Ultimate Performance the best 😎

@betsyriker4928 Жыл бұрын

The new top gun was fabulous!

@szn1580 Жыл бұрын

Respect the grind

@stevenlennie 2 жыл бұрын

I’m very jealous of his hair

@moniqrupley6019 Жыл бұрын

Solid form. Consider keeping the beard for sure. On point!

@LJ-zl7qq Жыл бұрын

The new top gun is a must watch!!

@Inspiring-transformation Ай бұрын

Hard work always pays 💪

@richmerrill3940 Жыл бұрын

He seems like a super cool dude.

@sharonroseman5918 Жыл бұрын

Loved his " Iceman" hair in the movie

@pkdude5334 Жыл бұрын

pretty cool. i need to get back into those trap bar deadlifts. that bar is good for shrugs too

@davewoods8539 Жыл бұрын

Good humans, training hard and humorous!

@Harlequin99 Жыл бұрын

Was being beasted in the UP Mayfair gym about ten years ago by Pete K while I saw Eddie absolutely obliterate some poor “client”. Very glad to see the move to LA and the profile of the client hasn’t changed the approach 😂

@heidihoinaz Жыл бұрын

Thank you for this video my god.

@linethgonzalez5878 Жыл бұрын

He is all I saw in the movie lol I know many are like ''Miles Teller this and that'' and he is great but Glen really stood out for me, funny since he auditioned for 'Rooster', he is so dedicated hope he gets more roles were he can really stand out more.

@Chalisque Жыл бұрын

Having seen the movie, I just can't imagine him as Rooster.

@linethgonzalez5878 Жыл бұрын

@@Chalisque yeah his role fits him better plus Miles looks more like Goose's son

@panosmitas9482 Жыл бұрын

this is actually a legit workout I'm surprised. Compound moves ans some cardio intensity through functional moves. I'm impressed hollywood

@Travixius1 Жыл бұрын

This is what a natural actually looks like folks... just gut busting work and no drugs.

@paulmarsdensr1095 Жыл бұрын

Great looking Gym to work out in brother. The movie was awesome 👌. Stay safe.

@Bobsonomatic Жыл бұрын

Respect. I had never heard of this guy before the movie but he performed well and I’d look forward to seeing him in future movies.

@gokhan9471 Жыл бұрын

this is my favorite celebrity train video ever

@AlexisSotoLex Жыл бұрын

I want to train with this dude

@elliottobelliotnwaobi4779 Жыл бұрын

"You wanna be the best of the best, you gotta put in the work."

@hellofromUSA062 Жыл бұрын

This man is fiiiiiiinnneee!!

@coronalights9693 Жыл бұрын

my dude was hilarious in Scream Queens

@chadthunderkawk1650 Жыл бұрын

Good stuff!

@davidbarfield3489 Жыл бұрын

Nothing but Hard Work. Gotta respect that!

@user-dt3bl5ti9i Жыл бұрын

I Like Powell from JAPAN

@slangyrussianwords5972 Жыл бұрын

top content. Great

@landivanrensburg1444 Жыл бұрын

This is giving me such Stephen Amell "Arrow" training flashbacks. 💪

@charm368 Жыл бұрын

Nice training plus Glen Powell is handsome

@28maitreyagupta21 Жыл бұрын

Waiit what my dude straight up giving power lifters in my gym a run for their money.

@Jean-yk9eo 2 жыл бұрын

Dude, I wish I have a body like that.

@cjrideson Жыл бұрын

Good. He seems like a nice guy.

@m.israel2209 Жыл бұрын

This is the guy near the desk that Bane knocked out in the stock exchange in Dark Knight Rises. Glad he is becoming more prominent.

@alexanderdeadmansche Жыл бұрын

Hes in great shape

@drakedarkstar5422 Жыл бұрын

After last time seeing him in Expendables 3, god damn, he's so ripped

@jorgea3507 5 ай бұрын

Great video! Inspiring for this 60 year ol! lol...Time to hit the gym...(after coffee)

@AmyEdwards1986 Жыл бұрын

No wonder Glen looked so handsome in Top Gun. Damn what a workout!

@mg_mmy_isg_oka_hij6898 Жыл бұрын

Lovely hangman

@nishant_n7929 Жыл бұрын

He's good, he's very good.

@Leikjarinn Жыл бұрын

He is good, he is very good

@darrenmcguigan8466 Жыл бұрын

This guy would make a great Green Arrow

@simontide6780 Жыл бұрын

This guy's a real deal. He's the only actor who's getting pilot license too like Tom.

@lpink1933 Жыл бұрын

bellissimoooooooo!!!!!!

@Factboy12 Жыл бұрын

He didn't get in shape for Top Gun... he was already in shape. Hey ! That's Chad Radwell from "Dickie Dollar Club".

@akbarroebetho3533 Жыл бұрын

Damn it is already 6 years since the latest season of Scream Queens

@larrykrakow8927 8 күн бұрын

@GrilledChickenRamyun Жыл бұрын

He is my bias!

@HE4TCHECK Жыл бұрын

You go Glen Po Po

@NexWalkthrough Жыл бұрын

A LEGIT strength training program. In order to get bigger.. you HAVE to add weight or reps. Not just aimlessly going for a pump

@Ladysueiroh48 Жыл бұрын

Yessssssssssss sirrrrrrr!!!!

@stuckinewyork Жыл бұрын

i need him so bad my god

@jessicabrown3184 Жыл бұрын

I always end up doing 3 sets as well between 6-10 reps but obviously not lifting as heavy. Maybe 3 sets is the magic number

@Shvabicu Жыл бұрын

6-10 reps is a heavy rep range. There is no magic number.

@jcreed09 Жыл бұрын

With the MCU Multiverse, Glen Powell could be the alternate Captain America

@johnnyskinwalker4095 Жыл бұрын

yea he could literall be anything. He reminds me of how Hawkeye is in the comic-books. good-looking and a little cocky. Maybe Jeremy Renner could have a brother and he could take over.