TOP THREE EXERCISES 4 big quads

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TOP THREE EXERCISES 4 big quads

Рет қаралды 18,847

Күн бұрын

#legworkout #quadworkout #fitness
Member website: mountaindogdie...
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IG: / mountaindog1
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Пікірлер: 42

@bereckdavid4810 Ай бұрын

Miss this guy. Hope his family is in good shape.

@tgatt5759 Ай бұрын

I actually miss the yoyo tricks, too

@bereckdavid4810 Ай бұрын

@@tgatt5759 yea me too

@BarryDeiter Ай бұрын

Same

@troydefond2307 Ай бұрын

same. hope his fam is good.

@johnfulton5744 Ай бұрын

Me too, man. He was a gift.

@yermanoh Ай бұрын

thanks to johns family for keeping this channel up and running, your doing great work

@first6812 Ай бұрын

We miss you John! ❤️

@DUBBLARON Ай бұрын

Like everyone else, Miss you John. ❤. Thank you to the family for posting and delivering John to us every week. 🙏

@pretty_flaco Ай бұрын

no fancy editing, graphics, bloviating scientific pubmed deep dives…. just straight to the point work

@MarcGordonChandler Ай бұрын

Still there for us, whenever we need him. The world is so much emptier without him.

@ivanjardel270 Ай бұрын

RIP KING , THANK YOU SO MUCH FOR SHARING SUCH VALUABLE KNOWLEDGE WHILE YOU WERE HERE 🙏🏽

@crackedplate7956 Ай бұрын

Never forgotten 🙏🏼

@JLaDrew Ай бұрын

we need Alexander Yo-yo stuff as well miss little guy

@fayyadirfaan5378 Ай бұрын

Thank you so much, John.

@julianharrison8878 Ай бұрын

Always first class information and tuition from John. Much love and thanks to John’s family and friends. Jim Harrison. UK.

@tokpani Ай бұрын

Thanks John

@KF-vo2yl Ай бұрын

RIP. You are one of Gods blessings

@hannigfitness Ай бұрын

Thanks for posting his videos. John was a great and knowledgeable guy

@cryptonomous888 Ай бұрын

Great info. Thanks

@steelmongoose4956 Ай бұрын

Well, I was pleasantly surprised to find that John’s squat stance was pretty much the only one my joints will tolerate. 😄

@BatmanBoss Ай бұрын

Thanks

@MowFaux Ай бұрын

Thank you

@earlymornfitqueen682 Ай бұрын

❤

@charlesrosebushes7748 Ай бұрын

The man - the man....

@opufy Ай бұрын

RIP Sensei Meadows

@uno3863 Ай бұрын

We miss you brother 😢🙏🏽🙏🏽💪🏾

@McAwsum52 Ай бұрын

💪🏼👍🏼

@AjaychinuShah Ай бұрын

It is a path of least resistance while you do it. But several weeks during after it’s horrible for knees. Nothing bad just use light weight.

@daveauscards Ай бұрын

Rip my bro miss you.

@RedfishCarolina Ай бұрын

My best growth has come by doing leg extension first to exhaust those quads then go do hack or pendulum squats

@pretty_flaco Ай бұрын

no one asked…. RIP John

@RedfishCarolina Ай бұрын

@@pretty_flaco Uh oh. Someone piss in your protien shake?

@kompassorpigo7600 Ай бұрын

For quad sweep, go narrow with parallel foot placement and knees almost touching. Wide stance works the tear drop instead. Place your feet low to avoid glute activation.