Рет қаралды 377,869
We met up with legendary master trainer Charles Glass and Physique Competitor Qaden Lee to get an inside look at what exercises really work for optimal muscle gain. In this episode Charles introduces adjustments to three popular shoulder movements that will change the game.
Get ON Products Here:
www.muscleands...
Follow M&S:
Website: www.muscleands...
Instagram: / muscleandstrength
Facebook: / muscleandstrength
Twitter: / muscle_strength
Pinterest: / musclestrength