Training to dunk again

  Рет қаралды 2,212

ryancs

ryancs

3 ай бұрын

Back at it! I'm getting closer!
Dunking on a 9'6'' hoop to get the feel of it. Trying to get my jump technique down.
Join the journey.
Music:
Lud and Schlatts Musical Emporium
- We Shop Song - Philip Milman

Пікірлер: 56
@suki9958
@suki9958 3 ай бұрын
looking better, the progress will pleateau eventually but never give up. Been watching since first and its amazing brother
@RyanCS10
@RyanCS10 3 ай бұрын
Thank you Suki, I really appreciate that!
@vibe1250
@vibe1250 3 ай бұрын
or Ovum Amusarium roughly translates to "Egg of Amusement
@lukehuffer7958
@lukehuffer7958 3 ай бұрын
Love the journey, inspiring!
@RyanCS10
@RyanCS10 3 ай бұрын
Thank you Luke!
@kuzimi3
@kuzimi3 2 ай бұрын
underrated
@RyanCS10
@RyanCS10 2 ай бұрын
Than you Kuzimi!
@anshusingh8472
@anshusingh8472 3 ай бұрын
You getting closer... keep it up
@RyanCS10
@RyanCS10 3 ай бұрын
Thank you!
@lazarkrstic3357
@lazarkrstic3357 3 ай бұрын
Subbed to the channel, considering doing the work myself to dunk again. Keep up the good work!
@RyanCS10
@RyanCS10 3 ай бұрын
Thank you so much! You should go for it, lmk if you have any tips!
@NoOne01001
@NoOne01001 3 ай бұрын
You are the best
@RyanCS10
@RyanCS10 3 ай бұрын
Thank you no-one
@davidcamickofficial
@davidcamickofficial 3 ай бұрын
pumped for the 100 sub special!
@RyanCS10
@RyanCS10 3 ай бұрын
Thank you! Me too! Filming it tomorrow!
@bartek2820
@bartek2820 2 ай бұрын
nice job bro :D
@RyanCS10
@RyanCS10 2 ай бұрын
Thank you!
@kyleanderson8670
@kyleanderson8670 Ай бұрын
Here are a fet tips: first, look up a one leg jump tutorial by iseah revera, hopefully I spelled his name right. Just note, the jump technique will work as much as you put work into it, you can potentially jump as much as 10 inches higher than your standing vert. Second, get bouncy shoes like wow 10s or li ning yushuai 18 ultra x, these will add around 3 inches to your vertical. Finally find a jump warm up to do before your sessions, this will add another inch or two.
@RyanCS10
@RyanCS10 Ай бұрын
Thank you for these tips! I appreciate it!
@benhuffer540
@benhuffer540 3 ай бұрын
Calling it now. Giveaway is eggs.
@RyanCS10
@RyanCS10 3 ай бұрын
don't spill the eggs... i mean beans.
@clifftophoopers
@clifftophoopers 2 ай бұрын
I did comment on another account. Andy British Airways. Not showing so thought I'd message again on this channel. Clifftop Hoopers. Great videos . Really like the presentation and editing. Super stuff and very engaging. More subs on the way and hopefully a dunk too . Your certainly doing the right thing. Loads of max jumps .
@RyanCS10
@RyanCS10 2 ай бұрын
Thank you, I appreciate your encouraging words!
@vibe1250
@vibe1250 3 ай бұрын
im your 86th subscriber wooooo hehe
@vibe1250
@vibe1250 3 ай бұрын
and your getting closer than me i can touch 9 foot 6 but you can dunk it
@RyanCS10
@RyanCS10 3 ай бұрын
Thank you! and welcome!
@RyanCS10
@RyanCS10 3 ай бұрын
Are you training to dunk right now?
@vibe1250
@vibe1250 3 ай бұрын
@@RyanCS10 yes im
@vibe1250
@vibe1250 3 ай бұрын
@@RyanCS10 Weeks 1-2: Foundation Building 1,Squats: 3 sets of 8-10 reps 2,Romanian Deadlifts: 3 sets of 8-10 reps 3,Lunges: 3 sets of 8-10 reps per leg 4,Calf Raises: 3 sets of 12-15 reps 5,Box Jumps: 3 sets of 5-8 reps 6,wall squat till failure 7,1 minute plank 3 sets of 1 minute 8,power clean 4 sets of 5 im not sure but i think oit fixed my jumping technique and helped me jump higher but i dought it it was the first 4 days idk if it is a good workout for the next 1 week for me sence i got it from ai and i dont have any money to buy a program to jump higher
@haleyrose6847
@haleyrose6847 3 ай бұрын
Slay giveaway
@RyanCS10
@RyanCS10 3 ай бұрын
correct
@AlexK18766
@AlexK18766 2 ай бұрын
Have you tried doing your LR from the left side right around the elbow? You will find it’s a smoother approach
@RyanCS10
@RyanCS10 2 ай бұрын
Hmm... I don't think I have. I am doing some jumping today, I will give this a try! Thank you!
@AlexK18766
@AlexK18766 2 ай бұрын
Can’t wait to watch bro
@benhuffer540
@benhuffer540 3 ай бұрын
Also, for name suggestions, what about Eggbert? Or Yokeavich? Shelldon?
@RyanCS10
@RyanCS10 3 ай бұрын
BEN... these are good. I especially love Shelldon, and I like Yokeavich as a last name.
@benhuffer540
@benhuffer540 3 ай бұрын
Maybe it’ll be Sheldon Yokeavich
@questribe
@questribe 3 ай бұрын
4 hours ago you had 88 subscribers
@RyanCS10
@RyanCS10 3 ай бұрын
Oh dang, getting close to 100
@jackdakoolkid6536
@jackdakoolkid6536 3 ай бұрын
Name the egg Digun
@vibe1250
@vibe1250 3 ай бұрын
name it Ovum
@vibe1250
@vibe1250 3 ай бұрын
is Latin for "egg
@mihnea408
@mihnea408 2 ай бұрын
So close! How tall are you?
@RyanCS10
@RyanCS10 2 ай бұрын
Yes, getting close! I am 5' 10''
@mihnea408
@mihnea408 2 ай бұрын
@@RyanCS10 Thats dope! Good luck on your journey man!
@itsSavby
@itsSavby Ай бұрын
im 13 5'9 and can grab the rim (10ft) is it good?
@RyanCS10
@RyanCS10 Ай бұрын
I think that is really good! You could be dunking in the next couple of years
@coreyzaher
@coreyzaher 3 ай бұрын
first
@RyanCS10
@RyanCS10 3 ай бұрын
You are awesome + special
@rachelet
@rachelet 3 ай бұрын
🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚
@RyanCS10
@RyanCS10 3 ай бұрын
someone understands...
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