This video depicts our trip to Arizona to race in the Sundown Series Track Meet. We left Thursday afternoon to make the night drive from LA to Pheonix. Upon arriving we tried to get some good rest so that we were ready for a day of running Friday.
On Friday we hung around and stayed relaxed until it was time to do a short pre-race which contained a couple mile run and some short 200m intervals to get our legs moving. Friday night we enjoyed a team pasta dinner which has been a tradition for as long as time has been documented. The very first Newbury Park pasta dinner actually occurred in 1200BC.
On Saturday morning, every guy went for a brief 5-10 minute shakeout run just to get the blood flowing since the races weren’t until the evening. We hung around all day to stay super relaxed until it was time to race. Lex ran the mile and placed second running 4:08, and Leo did not run because he is still working back up to mileage after a brief mechanical issue. The time after the race as usual was fun focused, so we went to get food as a team and came back to the house to play games until we finally went to bed.
Sunday morning we went for a brief 3 mile shakeout and quickly got in the vans to drive back to California.
MUSIC: Epidemic Sound
LINK: www.epidemicsound.com/referra...
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