The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer! Dimple Jangda - Ayurveda & Gut Health Expert

  Рет қаралды 84,085

Traya Health

Traya Health

Күн бұрын

On today's episode of the "What the Health!" podcast, we are joined by renowned Gut Health & Ayurveda Coach and national best-selling author, Dimple Jangda. She discusses the impact of food chemistry on health conditions such as PCOS/PCOD, Thyroid issues, and infertility.
Dimple also addresses misconceptions about gluten and shares her views on how parents can influence their children's health.
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00:00 - Intro
04:10 - From a challenging childhood to becoming a best-selling author.
07:50 - I have everything but wasn’t happy
09:40 - My body started healing
11:15 - Patients and doctors have a huge gap
13:26 - How can food chemistry make you healthy
16:35 - Our children are born sick because of the mistakes we’re making
18:02 - Thyroid, PCOS, PCOD
19:44 - Our diary products make us unhealthy
22:15 - Reality of packaged food
23:25 - How does gluten make us unhealthy?
26:35 - tips for women to remain healthy
28:18 - Stop this if you want your child to be healthy
34:50 - What should we eat as alternatives
36:55 - Perfect recipe for sugar craving
42:45 - Hormonal health
47:50 - Side effects of the uterus removed
50:32 - Can fasting help with healing from thyroid issues
58:48 - How gut issues related to hair and skin
1:04:38 - How can food improve infertility
1:10:55 - Panchkarma therapy
1:13:12 - Stress leads to infertility
1:19:22 - Negative thoughts cause gut health issues
1:25:23 - Q&A

Пікірлер: 119
@vinodsamala8592
@vinodsamala8592 19 күн бұрын
You can optimize your life as much as you can according to these ayurveda experts but in reality you constantly end up living in fear and over analyzing. Fact is everything now a days is contaminated and you can't avoid it even though you raise your own cattle, own farm. Either you live a miserable life or control what you can only control and stop worrying about the rest. Simple rule in life, eat less, avoid junk, source fresh foods as possible as you can, drink filtered safe water and workout. I bet you will be alright.
@shivang_rai
@shivang_rai 18 күн бұрын
She is sooo correct. I'm 24 and worked my ass off just to accumulate money. Got sick last year, and felt like take everything just give me my health back
@bernadetteraikar8822
@bernadetteraikar8822 18 күн бұрын
Parboiled rice is also found in Goa. Some years ago parboiled rice was the only rice used in Goa. But, now-a-days Goans are having more of raw rice.😢
@madhaviparulkar2806
@madhaviparulkar2806 19 күн бұрын
Great!!❤❤ Very well explained
@joann-di4jz
@joann-di4jz 19 күн бұрын
This has been a fantastic video. Thank you so much. So helpful!!!
@AlisonAllisontalks
@AlisonAllisontalks 17 күн бұрын
Amazing interview. Thank you
@nandinibura8705
@nandinibura8705 18 күн бұрын
Wonderful Health talk.Heroic story of her own n her parents health resilience...v inspiring..Explained in simple lucid manner.God Bless her.
@himanikhulbe7695
@himanikhulbe7695 16 күн бұрын
I was waiting for THE question at 34.50. Thank you
@radhikamalkan2894
@radhikamalkan2894 19 күн бұрын
Most amazing podcast I have ever heard
@ayushijain102
@ayushijain102 19 күн бұрын
Thanks for putting this show on, I have read her book twice and feeling soo good about having one , whatever she has gone through i am literally in that situations and finding her healing process soo helpful i can't even tell , I highly request to Dr Dimple that please launch a Hindi Version of your Book as my Mom is highly interested in reading your book and I am sure many more will be there please like this comment for a hindi version of the book for the highly percentage of people in India who are unable to read it in English, Dr Dimple You have my heart literally 😊 thanks for all these sharing and Thanks Tarya for doing this 😊
@shahidaahmed6139
@shahidaahmed6139 19 күн бұрын
What's the book's name please
@aniljg4464
@aniljg4464 5 күн бұрын
@@shahidaahmed6139, Heal your Gut, Mind & Emotions
@lizrego2003ster
@lizrego2003ster 18 күн бұрын
Such a wealth of knowledge! Thank you so much.
@TrayaHealth
@TrayaHealth 11 күн бұрын
We're thrilled to hear that you enjoyed the content! Thank you so much for tuning into the podcast. Your feedback means a lot to us!
@mrunalkulkarni2416
@mrunalkulkarni2416 17 күн бұрын
It is really great to hear this interview, thank you
@TrayaHealth
@TrayaHealth 11 күн бұрын
We're thrilled to hear that you enjoyed the content! Thank you so much for tuning into the podcast. Your feedback means a lot to us!
@trishlajain1127
@trishlajain1127 17 күн бұрын
Very very nice information
@yeapst9956
@yeapst9956 18 күн бұрын
Tq for the enlightening talk on this important gut of our body.gb us all
@poojamanchali7473
@poojamanchali7473 14 сағат бұрын
Very informative..Tq
@vanieJ333
@vanieJ333 17 күн бұрын
Woww. Awesome content. Thank you so much for this podcast ❤
@TrayaHealth
@TrayaHealth 11 күн бұрын
We're thrilled to hear that you enjoyed the content! Thank you so much for tuning into the podcast. Your feedback means a lot to us!
@Zz-bi9bc
@Zz-bi9bc 15 күн бұрын
Pearls of wisdom🎉
@rolitiwari0909
@rolitiwari0909 18 күн бұрын
This doctor is awesome
@batterflyalkhateeb9004
@batterflyalkhateeb9004 18 күн бұрын
please trya invite fittuber vivek that wil being super podcast super how many people agree with mi😊 ❤😊
@rolitiwari0909
@rolitiwari0909 18 күн бұрын
@@batterflyalkhateeb9004 i agree
@shrutishruti4888
@shrutishruti4888 18 күн бұрын
Yes absolutely... He is doing a great job. His natural methods are very effective in preventing and reversing many diseases
@sridevikumar9745
@sridevikumar9745 17 күн бұрын
Yes ..plz call fit tuber... Vivek...
@Manisha_raz
@Manisha_raz 15 күн бұрын
Yes
@HarshitaAnuraginiSamal
@HarshitaAnuraginiSamal 10 күн бұрын
Yes....plz invite fit tuber
@gopinathsubramaniam2584
@gopinathsubramaniam2584 6 күн бұрын
Thanks to both of you for having this session. I could already share this comprehensive information to some of my family members, friends and students who are dealing with health issues especially women. ❤
@nancyfernandes9344
@nancyfernandes9344 6 күн бұрын
Sweet talk n good advice❤❤❤
@swatijangra4791
@swatijangra4791 4 күн бұрын
Thanks for the podcast..all my doubts are gone away..feeling more confident and motivated towards health which is the very first priority in our lives. I am starting eating only healthy from today. This comment will make me remind my promise to me 💕✌️💓💓
@JockerNo9
@JockerNo9 18 күн бұрын
Highlights must not be more than 20secs....and you must show highlights with timer in the corner and after a max of 30sec u must start the podcast directly. Hope it is taken into condideration. Great job keep it up....🎉🎉🎉
@Priyanka-ty2zz
@Priyanka-ty2zz 16 күн бұрын
Dimple Mam is a gem . Last statement -Dont control everything was the best
@syedazar7448
@syedazar7448 18 күн бұрын
superb keep it up
@arzeus333
@arzeus333 5 күн бұрын
Superb ❤
@Zz-bi9bc
@Zz-bi9bc 15 күн бұрын
Include Ash gourd, amla -carrot-beetroot juice,Celery...Banana-stem...as mentioned.49:05,1:33:01,1:36:41
@wellnesssecrets2014
@wellnesssecrets2014 18 күн бұрын
Excellent content and presentation. Learn 50 Wellness Secrets to prevent or reverse Lifestyle Disorders. Knowledge & discipline are the gateways to one's Healthspan
@annafernandes251
@annafernandes251 19 күн бұрын
Doctor Dimple, thank you for this education you give us about food, is there any way we can contact you. I am in New Zealand.
@sudhachadderwala1229
@sudhachadderwala1229 Күн бұрын
good info.thats all.
@smita5340
@smita5340 19 күн бұрын
Love you Dimple 😊
@hemvaidya
@hemvaidya 19 күн бұрын
So well explained Sincere thanks
@N52M
@N52M 6 күн бұрын
Beautiful explanation on why one should meditate. I have had so many advice on oh you just need to meditate and it reminded me of a doctor giving a medicine prescription just eat it. Your explanation makes me want to do meditation.thanks heaps 🙏
@aparnadas7718
@aparnadas7718 16 күн бұрын
Amazing অসাধারণ❤🎉
@sudeshnam1672
@sudeshnam1672 3 күн бұрын
It's really surprising how We have forgotten our own food culture...
@bammabo7780
@bammabo7780 19 күн бұрын
nice❤❤❤
@mamtaramparsadh8866
@mamtaramparsadh8866 18 күн бұрын
So true, after pandemic we learn so much. Thank you for the podcast. Thank you.
@religionofpeace782
@religionofpeace782 16 күн бұрын
Ghanta...humans have learnt nothing...and therefore we are going to face another disastrous pandemic 100 times more dangerous than covid....and then another..and another. Look at the climate crisis we are in and we still live in our own wonderland. We are not far from extinction.
@user-yx9ch9ju5d
@user-yx9ch9ju5d 16 күн бұрын
So now you tell me how to survive without eating anything!
@Benhur52000
@Benhur52000 18 күн бұрын
Where can we get it
@anitamahalley7612
@anitamahalley7612 19 күн бұрын
Soil may contain pesticides .So is it safe to use clay pots in kitchen?
@rolitiwari0909
@rolitiwari0909 18 күн бұрын
I like this host
@Benhur52000
@Benhur52000 18 күн бұрын
How can we get coconut milk
@poojaraje6
@poojaraje6 18 күн бұрын
Best
@Prabhasadhana
@Prabhasadhana 19 күн бұрын
Please provide Hindi translation
@artikabra8858
@artikabra8858 17 күн бұрын
Should we avoid wheat for kids aged 5 yrs or below them? As other millets is difficult to chew
@sudeshnapodder5876
@sudeshnapodder5876 3 күн бұрын
I agree with her.
@bernadetteraikar8822
@bernadetteraikar8822 18 күн бұрын
I have been told that millets are bad for people having hypo-thyrodism. How far is this true? Please reply
@Zz-bi9bc
@Zz-bi9bc 15 күн бұрын
Do watch Dr Khadar vallis video on the same
@sannidhi4038
@sannidhi4038 4 күн бұрын
I am 24, I feel a burning sensation on my lips. I also have dark upper lip even though i never smoked. I do take care of my health a lot as i have had a lot of medicines since i was 7-8 years old due to alopecia. I have cured myself up to 80%. But I still feel a little bit of issues once in a while
@AK-nz9se
@AK-nz9se 10 күн бұрын
28:30 yes yes yes !!!
@sudeshnam1672
@sudeshnam1672 3 күн бұрын
After listening to the first 10 minutes, I understood that like all, this lady has gone through hell and then she is here ❤❤❤
@nosom7
@nosom7 17 күн бұрын
Today the rich person is who is living disease free life.
@redhimasharma8019
@redhimasharma8019 14 күн бұрын
Waoo😍😍
@bablukumar-um3rv
@bablukumar-um3rv 18 күн бұрын
Please Hindi language me video banaya thank you...
@mightypen369
@mightypen369 17 күн бұрын
Is it good to eat a wholesome food just ONCE a day?
@AmitBangrwa
@AmitBangrwa 10 күн бұрын
1:25:08 ❤
@saptamymorey2107
@saptamymorey2107 10 күн бұрын
Loved the talk. Only thing to be pointed out at 40:24 animals like cows and horses are ruminants. They have completely different digestive systems than humans. And they basically feed off the bacteria which are created while digesting grass, for protein. We cannot get protein like that. Please do get the facts right!
@dhakshayinianbu3796
@dhakshayinianbu3796 19 күн бұрын
Please talk about autism and what food gives to our kids
@anitamahalley7612
@anitamahalley7612 19 күн бұрын
kzfaq.info/get/bejne/oc6XZ693p5PapI0.htmlsi=Dw-jFzRAqw_Zp8QD
@anitamahalley7612
@anitamahalley7612 19 күн бұрын
kzfaq.info/get/bejne/oc6XZ693p5PapI0.htmlsi=Dw-jFzRAqw_Zp8QD this webinar explains relation of wheat and autism.You may find it informative.
@nikitaparab1483
@nikitaparab1483 17 күн бұрын
I need to listen to this podcast to stay away from processed food 😢
@mpramakumar7706
@mpramakumar7706 16 күн бұрын
Excellent talk. I follow NDS of bv chauhan ji. Here we follow nature's laws eating raw.
@geethav1693
@geethav1693 15 күн бұрын
Then what is left to eat,from milk,biscuits, wheat, rice, fruits ,vegetables all chemicals.We eat home cooked food,no maida,that only we can manage
@saiyamsugam5509
@saiyamsugam5509 9 күн бұрын
Talking about varshitap
@sanramaingi5453
@sanramaingi5453 9 күн бұрын
She is a great doc. But her fees are really high... Very costly.. So I guess we have to take bits nd pieces from her podcasts
@MeghaR-iz7xl
@MeghaR-iz7xl 19 күн бұрын
Transformation of a person 😮, oh my goodness
@devilasahu849
@devilasahu849 16 күн бұрын
I ve constipation & hyper acidity I m 81 yrs old but quite healthy except high bl pressure of moderate degree Pl advise
@Health_Enthusiast-l8p
@Health_Enthusiast-l8p 12 күн бұрын
Devila ji,Aapko sehat ko lekar kisi bh prakar ki samasya hai, ek baar #ajeetbisen par bhi jayein, wahan par bina dawa rog hatane par zor hai. bahut sare holistic health experts aate hain aur Bahut sare subjects par apna knowledge share karte hain.
@debadattasana4721
@debadattasana4721 18 күн бұрын
Maam why can't you open offline trays centre in can impact people more
@TrayaHealth
@TrayaHealth 11 күн бұрын
Thank you for your suggestion. We appreciate your feedback and understand the benefits of having offline Traya centers to impact more people directly. We are continuously exploring ways to improve our services and reach more customers. Your input is valuable, and we will take it into consideration for future developments.
@UniqueThings20
@UniqueThings20 7 күн бұрын
Protein?
@blesssan
@blesssan 17 күн бұрын
Coconut milk spoils fast even if you keep in fridge... I am from kerala
@mpramakumar7706
@mpramakumar7706 16 күн бұрын
That is correct. That is the nature of good fresh food. Only junk food will have a long shelf life
@Zz-bi9bc
@Zz-bi9bc 15 күн бұрын
May be it stays fresh in an air tight glass container
@jatinderdhuga9029
@jatinderdhuga9029 16 күн бұрын
Great podcast. How about the makeup, such as lipstick kindly advise
@rajanisu
@rajanisu 10 күн бұрын
With the poor quality of fruits in the market, I would still prefer home cooked food. Even the best fruits come with so much worms these days
@neerukapoor5744
@neerukapoor5744 18 күн бұрын
Can I have the contact of the person you are interviewing 🙏🏼
@religionofpeace782
@religionofpeace782 16 күн бұрын
Yes...just pay 5 lakh rupees only and it's possible 😅
@sureshkhanor5861
@sureshkhanor5861 8 күн бұрын
Genetically modified wheat is grown in any part of the world including India?
@surekhanilkund7349
@surekhanilkund7349 19 күн бұрын
How about ragi milk? Ragi has more calcium than dairy milk
@prakashrajagopal4521
@prakashrajagopal4521 19 күн бұрын
Never take grain based milk it will spike blood sugar..and many lifestyle diseases you will get.
@Manisha_raz
@Manisha_raz 15 күн бұрын
Please invite fittuber Vivek
@harshaverma9721
@harshaverma9721 19 күн бұрын
#drkaran #diettubeindia, please debunk fear mongering information in this video.
@priyankaag9828
@priyankaag9828 3 күн бұрын
This talk is good but most of it just her limited biased opinion snd extracted extreme cases rare to make the talk more spicy and engaging in my opinion
@anandashok7881
@anandashok7881 19 күн бұрын
Super woman!
@aajitpal
@aajitpal 19 күн бұрын
Great video. What about the pesticides in the plant based diet. How is it better or not as toxic then eating non veg. I try to eat Local Chicken which is grass fed and also desi eggs which are available where I live.
@renukhilani6432
@renukhilani6432 5 күн бұрын
0
@venkatrao1333
@venkatrao1333 17 күн бұрын
An Excellent Podcast !! A must watch for everyone! Learnt many things for improving & safeguarding my health. Sharing this link with all my contacts! Thank you so much for bringing Dr. Dimple Jangda on this show ❤!! Looking forward to more such positive podcasts from you! How do I contact Dr. Dimple? Kindly share her contact details 🙏
@Srivaastav
@Srivaastav 19 күн бұрын
Healthy food khane wale bhi makeup daal k sbko healthy diet ka gyan de rhe hain 😂😂
@manojmalarazhagan8984
@manojmalarazhagan8984 16 күн бұрын
Fear mongering at its finest.
@mrvggl
@mrvggl 15 күн бұрын
Is there a hindi speech of this topic? I know a few people who would benefit from this, but the language she is speaking is too much for them.
@sachinpatil5333
@sachinpatil5333 15 күн бұрын
It it is done so, south Indians like us will miss the content 😊
@manisharawatmr2700
@manisharawatmr2700 19 күн бұрын
Hindi nhi aati kya aapko 😢
@larksky
@larksky 3 күн бұрын
vegan thts y no no brightness or charm
@crazychittigang1688
@crazychittigang1688 9 күн бұрын
Why she has kept that much thick mat lipstick.
@AnonymousProphett
@AnonymousProphett 19 күн бұрын
All her suggestions are for Privilege one.
@madhaviparulkar2806
@madhaviparulkar2806 19 күн бұрын
Great!!❤❤ Very well explained
@JockerNo9
@JockerNo9 18 күн бұрын
Highlights must not be more than 20secs....and you must show highlights with timer in the corner and after a max of 30sec u must start the podcast directly. Hope it is taken into condideration. Great job keep it up....🎉🎉🎉
@JockerNo9
@JockerNo9 18 күн бұрын
Highlights must not be more than 20secs....and you must show highlights with timer in the corner and after a max of 30sec u must start the podcast directly. Hope it is taken into condideration. Great job keep it up....🎉🎉🎉
@JockerNo9
@JockerNo9 18 күн бұрын
Highlights must not be more than 20secs....and you must show highlights with timer in the corner and after a max of 30sec u must start the podcast directly. Hope it is taken into condideration. Great job keep it up....🎉🎉🎉
@thelayman6189
@thelayman6189 11 күн бұрын
Yesterday I saw a 8 minute video , and the whole video turned out to be the highlights of the real topic, at the end of the video he said the topic will be shown in part-2..
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