Triggered & Riddled with Anxiety waiting for a Text Reply What that really means

Рет қаралды 4,053

2 жыл бұрын

TRIGGERED & RIDDLED WITH ANXIETY WAITING FOR A TEXT REPLY [WHAT THAT REALLY MEANS]// In this video, I will explain what it really means when you’re triggered by a text message, have anxiety over text message confusion, and why you get anxiety waiting for a text message reply. How to stop staring at your phone and stop anxiously waiting for a text back. Do you suffer from unresponsive text anxiety or feel like you’re going to lose it when you have no reply yet? How to manage texting anxiety and not feel anxiety when you’re waiting for a text? Get to the core and root of it. Waiting for a text message should not be causing you that much anxiety. IF it is, that’s a clear sign of anxious avoidant or disorganized attachment style and is deeply linked and connected to your sense of self worth! It’s actually got nothing at all to do with the text message. That’s just what’s triggering that self-worth wound. Heal that and text message will feel like “eh” completely indifferent because your self worth is no longer connected to a text message response 😊
FREE TRAINING: My FREE Webinar to the Fastest and Easiest Way to HEAL from Narcissistic Abuse and an Emotionally Abusive Past and begin loving your life without more labels, years of therapy, more self-help books, or medications.
event.webinarjam.com/register...
Free Goodies - Relaxation Hypnosis Audio & Get Unstuck Quickly Exercise: A beautiful 11:44 audio to help you deeply relax and short & sweet exercise to help you get unstuck and out of your head quickly!
www.re-write-your-life.com/go...
Transforming Past Pain to Present Power Program is open for enrollment! The Fastest and Easiest Way to Heal from Narcissistic Abuse and an Emotionally Abusive past and begin loving your life without more labels, years of therapy, more self-help books or medications.
event.webinarjam.com/register...
Boundary Busters Program - Learn how to say NO! Without feeling guilty or afraid today!
sarahpacaro.podia.com/boundar...
---------------------------------------------------------------------
DISCLAIMER: Any information or advice I give is purely based on my own experience and research as well as the methods utilized in Transformational Healing, Rapid Transformational Therapy, and hypnosis sessions and is used to get to the root cause of any issue, and is not for everyone. There is no guarantee on specific results or outcomes from services as there are many variables that will impact your success. I am not a doctor or licensed medical provider and always encourage you to work with your doctor for your medical care. If you are life threatening situation or contemplating self-harm, suicide, please seek appropriate medical and professional help.
To Your Success!
Sarah Pacaro and the team at Re-Write Your Life, LLC
Thanks for watching!
FOLLOW US AT:
Join our FREE Facebook group: / 626536837832921
Follow us here: / sarahpacaro24
Access free training: www.sarahpacaro.com

Пікірлер: 16

@sarahpacaro 2 жыл бұрын

If you completely lose it and your anxiety skyrockets when you're waiting for a text reply - what does that really mean? It's more than you make think! Ready to get rid of that anxiety and feel calm, cool, collected all day every day? Let's connect!

@elizabethglaser1245 2 жыл бұрын

This makes a lot of sense though. Because most people who have been a victim of narcissistic abuse are rather empathic, and many of them had a traumatic childhood that made this their personality. The need to read every situation and every scenario and control the situation to avoid the abuse in whatever form it came.

@kimstheory Жыл бұрын

Thank you for this .

@theenglishwindowcleanerinc6458 Жыл бұрын

This video is so directed at me. 😢

@sarahpacaro Жыл бұрын

Yeah! Triggers are teachers - being triggered lights me up now because it gives you a place to begin. Instead of not knowing, now you know. What we do with it is up to us, but when we want to change, we know where to begin now. There's a connection and attachment now to it that gives you insight in to what you want and where to go and that's normally opposite to where we've been and what we've got. To truly go another direction, we need new beliefs.

@ashrafibano-ov4nf 4 ай бұрын

After narcissist relationship..how to over this with new one..coz now u repeat same thing in new relationship u fear of not responding not replying

@swanzilla1982 2 жыл бұрын

Narcissist and BPD Almost the same kind of people ..and if you are married to a narcissist yelling name calling hitting can this not only give you PTSD but also give you narcissist fleas ??

@neilhawksworth6188 7 ай бұрын

This is definitely me. But where to go from here 🤷‍♂️

@sarahpacaro 7 ай бұрын

Have you looked into the resources at www.re-write-your-life.com yet?

@shahamel1 Ай бұрын

Does this also apply when being at the beginning of a relationship. I am communicating with a new dance partner and she does response, but it takes a while. The thing is that the way she communicates resembles a bad relationship from my past. The thing is that I don't want to misjudge her based on my past. So what would be good advice.

@sarahpacaro Ай бұрын

What's her intent? Pay attention and get to know that before judging the time it takes for her response

@shahamel1 Ай бұрын

@sarahpacaro nothing really. She wants to compete in ballroom dancing just as me. She is busy and her reasons are not unreasonable. As I said, I don't want to misjudge her. For now I wait until July, then she has more time because of her study. Anyway, thank you for responding 😁

@shahamel1 9 күн бұрын

@sarahpacaro I think she is not healthy for me to communicate with. It took her two weeks to respond. After that, when After chatting with her, it took her more then a month to respond. And that is not even truth as I got someone else that responded for her. I still haven't heard from her. The thing is that we had an appointment last weekend. An hour after our last contact, she said that I couldn't make it. I told her that I could next week as she earlier said she is available the first 2 weeks of July. Because she didn't see that message, mind you, I try contacting her through Facebook, voicemail and WhatsApp, I had to contact the dance school. This was the only way to let her know that I would not be able to make it. But that is not all. The dance school also told me that she would be on holiday starting next week. She told me differently and I still have no word from her.