How To Move Right To Initiate Your Offense

  Рет қаралды 93,545

Marvin Cook

Marvin Cook

3 жыл бұрын

Remember to LIKE | COMMENT | SUBSCRIBE | NOTIFICATIONS
Review the TRUE BOXERS STANCE videos to help understand the concepts delivered in this content.
FOLLOW:
Instagram | / officialmarvincook
LATERAL MOVEMENT
Moving toward your jab/lead hand is far more comfortable to execute than it is to move toward your rear hand direction, and to also initiate your offense while heading in that direction.
What a lot of boxing coaches teach as LATERAL MOVEMENT, I don't. A lot of fighters won't move toward their rear hand, and if they do, they do it flat. Which removes all balance, makes yourself a large moving target, and robs yourself of efficient offense. If your opponent has any semblance of position and balance, your odds to win these engagements are drastically reduced.
Your ADVANTAGE comes from understanding where your BALANCE is. Maintain your balance from your HIPS.
Your biggest ADVANTAGE to using this STYLE is maintaining your STANCE. The stance provides instance MOBILITY, DEFENSE, and OFFENSE.
A lot of fighters get tripped up because they throw their balance off when applying their offense.
The OVERHAND RIGHT; most do not understand how long it takes to deliver that shot. But fighter's will still throw it because the number one defense in boxing is BLOCKING. They have to be there in order to accept that shot.
If we take the DEFENSIVE SIGNAL from our head, and do not allow it to be intercepted by anything else, allow it to go straight to our feet, a half-step out of that position nullifies the OVERHAND RIGHT.
To move to your REAR HAND, you'll make a small push off of your LEAD FOOT.
When using the TRUE BOXERS STANCE, if your opponent can see your rear foot that is a sign that you are out of position. To correct this, make a half-step to hide the rear foot and show your hand (jab).
HIDE YOUR FOOT, SHOW YOUR HAND.
Do not allow your opponent to take a HALF-CIRCLE on you.
This is the equivalent to; if you and your opponent are on a TRACK and he takes off before you, you'll lose. He already has a head-start.
CUT-ACROSS THE INFIELD. Your opponent can keep using the track, because he won't realize he's taking the long way around.
That is the thing about the current boxing climate; Everyone believes that when they make a MISTAKE, the way to correct it is to do it FASTER. If they go for a maneuver and get caught, they'll run the same move but just attempt it faster.
That's not the answer.
If you walk into a sliding GLASS DOOR, a running start isn't going to change anything.

Пікірлер: 232
@armand16508
@armand16508 3 жыл бұрын
This whole channel is the holy grail of boxing technique
@cosmosnation3771
@cosmosnation3771 3 жыл бұрын
Touche buddy...
@bumpdat01
@bumpdat01 3 жыл бұрын
Word it’s my top Boxing lesson channel
@noorkashif9107
@noorkashif9107 3 жыл бұрын
Heck yeah and he’s a cool dude to talk to saw him at the la fitness I worked at multiple times and even had a session with him amazing dude to learn from
@morgankeelan6920
@morgankeelan6920 3 жыл бұрын
For real 🥊💯
@meaningfulmindfulness15
@meaningfulmindfulness15 3 жыл бұрын
I've beeb absorbing it like a sponge myself. Strength to you all, fellow warriors.
@K2ThaPhukkinC
@K2ThaPhukkinC 3 жыл бұрын
Moving to your right EFFECTIVELY is such a valuable trait and 99% of the boxing population can’t do it.
@ianedwards3482
@ianedwards3482 3 жыл бұрын
You're absolutely right fella, you see fighters look confused even quite high level dudes. I didn't box long and I wasn't very good but that was one thing I was comfortable doing, so at least I could often buy myself time just with steps or pivots to the right
@ianedwards3482
@ianedwards3482 3 жыл бұрын
Confused when their opponent moves to the right I mean
@miagifodder5599
@miagifodder5599 3 жыл бұрын
I'm a lefty so keep it coming :)
@peezy1942
@peezy1942 2 жыл бұрын
What about southpaws
@PartyCrasher04
@PartyCrasher04 Жыл бұрын
@@peezy1942move left
@datloyalboi7735
@datloyalboi7735 3 жыл бұрын
Bro I didn’t care that this channels last video was up 8 years ago I still subscribed and I’m glad to see the videos coming in again
@TheLusaso
@TheLusaso 3 жыл бұрын
Same.
@olliee1919
@olliee1919 3 жыл бұрын
Videos are still from 8 years ago unfortunately
@austinwiden3364
@austinwiden3364 3 жыл бұрын
We need more and more
@jasonguerrero8620
@jasonguerrero8620 3 жыл бұрын
Same!!!. I was going through his archive through quarantine myself anyway so its a treat to see new videos with better quality.
@new777new3
@new777new3 3 жыл бұрын
Same
@johnniejackson9522
@johnniejackson9522 3 жыл бұрын
I've been shadow boxing 14 rds a day for 3 days and its starting not to feel awkward 😁
@healthyandrew5294
@healthyandrew5294 3 жыл бұрын
How long is that? 42 mins plus rest?
@johnniejackson9522
@johnniejackson9522 3 жыл бұрын
@@healthyandrew5294 yep
@unknowninfinium4353
@unknowninfinium4353 3 жыл бұрын
Could you tell me how you do it? Like what do you practice in each round, plus rests.
@TheLusaso
@TheLusaso 3 жыл бұрын
LOVE IT! "Hide your foot and show them your hand" QUALITY ADVICE.
@throwzilla
@throwzilla 3 жыл бұрын
I'm not a boxer I'm a judo player and i have always looked to boxing for the foot work. What you're showing has helped me in judo.
@GhostxMenace
@GhostxMenace 2 жыл бұрын
Me too☺
@user-lv3zm8hl6o
@user-lv3zm8hl6o 3 ай бұрын
All combat is the art of position
@projectmuze
@projectmuze 2 ай бұрын
@@user-lv3zm8hl6othis is a really dope comment - def adding to my combat philosophy bank 🔥
@doromizu.
@doromizu. 22 күн бұрын
That's the beauty of boxing
@quez4286
@quez4286 3 жыл бұрын
Love how he explains in detail where you can actually comprehend 🥊
@thomasthorne4010
@thomasthorne4010 3 жыл бұрын
He mentioned something about following the rear foot in the video Working The Radius. Mike Tyson was taught / teaches to get outside the shoulder which to me would be equal as ' attacking ' the rear foot. This is dope stuff !!!!
@Ducky195
@Ducky195 3 жыл бұрын
Marvin Cook goes back to the old school methods of boxing used by boxers like Emile Griffith, Joe Walcott, Joe Louis, etc.
@radmiladobricic1645
@radmiladobricic1645 3 жыл бұрын
Omg im looking is this real, thanks for coming back mr Marvin !!!
@DRaven-of2lv
@DRaven-of2lv 3 жыл бұрын
So much boxing knowledge, given away for free. Coach Cook the GOAT
@maristoldboys5466
@maristoldboys5466 3 жыл бұрын
Praise God! Great to see this fresh upload. May God Bless Marvin and everyone reading this message with strength in life and skills in the ring. For I can do all things who Christ who strengthens me. Love and Respect from Fiji 🙏😇🕊️♥️🇫🇯♥️
@healthyandrew5294
@healthyandrew5294 3 жыл бұрын
What part of Fiji? Any cool gyms?
@fancyAlex1993
@fancyAlex1993 3 жыл бұрын
After 8 years and you are back. Good times
@Huevo_ConQueso
@Huevo_ConQueso 3 жыл бұрын
Let’s go!! Coach Cook is really back
@supahgood1
@supahgood1 3 жыл бұрын
The explanations and analogies you use are CLEAR and really drive the point home. Some instructors may kno the same tech your explaining but they’re so “feel based” that they dont explain it well.
@bryscorpio
@bryscorpio 3 жыл бұрын
Exactly this...all the knowledge in the world doesn't help, if you can't explain it well.
@christopheryounes8854
@christopheryounes8854 3 жыл бұрын
Absolutely incredible information , boxers/Fighters are blessed to have this man back on here dropping knowledge .Thanks for the free and quality content
@kingceltheladiesman
@kingceltheladiesman 3 жыл бұрын
COACH EVEN THO THIS IS OLD I STILL REWATCH THE VIDEOS TO REMEMBER KEEP MY STANCES
@K2ThaPhukkinC
@K2ThaPhukkinC 3 жыл бұрын
I have a hard time explaining it, so this is as close as I can call it. Marvin Cook to Boxing is like what Eddie Bravo is to BJJ in MMA (a lot more well spoken). Marvin is designing a system to fill a lot of gaps that have gone untouched, likely because of boxing’s tradition of not questioning how certain things are to be done. It makes sense in my head, but maybe someone else can provide better verbiage to what I’m trying to express lol.
@GuinessOriginal
@GuinessOriginal 3 жыл бұрын
Some people have a knack for seeing things in their true simplicity and explaining it thus. It just takes a willingness to listen to see it yourself
@arthurmaul3284
@arthurmaul3284 Жыл бұрын
They are questioned tho, this guy says a lot of baloney. Willie pep used lateral movement and he wasn't just a "moving target" because moving laterally is as slow or uncoordinated as he makes it seem, not to mention the weird balance of this position.
@K2ThaPhukkinC
@K2ThaPhukkinC Жыл бұрын
@@arthurmaul3284 *woosh*
@arthurmaul3284
@arthurmaul3284 Жыл бұрын
@@K2ThaPhukkinC r/woosh doesn't even apply here lol
@K2ThaPhukkinC
@K2ThaPhukkinC Жыл бұрын
@@arthurmaul3284 *woosh* x2
@davidm9618
@davidm9618 3 жыл бұрын
Brilliant teaching. I've been in martial arts for 30 years and Mr. Cook breaks it down to the essentials so beautifully. It is all about foundation first.
@namadeemo
@namadeemo 3 жыл бұрын
Marvin thank you for these vids. I started boxing last year; with covid around, I haven't been able to learn much. These videos are absolute gold. Keep them coming, please and thank you!
@nicwright2932
@nicwright2932 3 жыл бұрын
I'm a Beginner boxer and I have to say that each and every video has GOLD nuggets everywhere. MY ABSOLUTE FAVORITE TRAINING VIDEOS TO WATCH AND REWATCH. Keep em coming brother! Thank you for returning to share your knowledge with us all. Cheers! 👊
@hollywoodbb
@hollywoodbb 2 жыл бұрын
Makes really good sense. I like how he talks about the mistake of, “just do it faster.” It’s like Jocko Willink talks about in Jui Jitsu when he says, “do it harder” sarcastically. The lesson is to modify your tactics and try another route. Good stuff.
@D20jackson
@D20jackson 3 жыл бұрын
Thank you for the knowledge. My discipline and focus feels more natural with each video I watch from your channel
@aminuyakubu9273
@aminuyakubu9273 3 жыл бұрын
I'm excited that this channel is back! Can't wait to learn more wisdom to improve my boxing skills
@blackdonkykong1989
@blackdonkykong1989 3 жыл бұрын
Explained so perfectly! You’re knowledge is so useful. I appreciate every post Coach.
@ryan52620
@ryan52620 2 жыл бұрын
I love this guy! Just found this channel and he’s just one of those coach’s that makes things click in my brain! Giving me those “ah ha” moments again. Love the work!!
@ASSman864
@ASSman864 Жыл бұрын
Probably one of the best boxing videos on youtube in general. Too many people train to cut these 45° and even 90° degree angles not realising they are training to beat the inexperienced. A friend i used to spar with thought i was flat footed because i had the longer reach and he would try to cut these extreme angles he trained on a heavybag same with the overhand right like marvin said soon as you hide the rear foot they are right back where they started and most the times took a hit in the process
@CForCliffs
@CForCliffs 6 ай бұрын
Just watched this after I had a spar, hella helpful cause I find myself moving the left or moving LATERALLY. Gonna practise this for my next spar!💪🏽Thank you!
@skoomzy3088
@skoomzy3088 3 жыл бұрын
This is gold for me. Just a beginner hitting the pads and I’ll implement this into my work. Thanks man 💪🏼
@raymondperez8182
@raymondperez8182 3 жыл бұрын
Marvin I love you brother ! You are the man , don’t know how much you taught me. If I ever move back to the OC I will definitely be signing up for your classes .
@davidfernandez8515
@davidfernandez8515 3 жыл бұрын
Keep them coming Marvin🥊
@sdotbell
@sdotbell 3 жыл бұрын
I love that they are reposting.. my favorite page.. this guy is my boxing coach in my heart
@Marashm
@Marashm 3 жыл бұрын
Man this concept was so clear and important! Thank you Coach Marvin
@alexandermorales6136
@alexandermorales6136 3 жыл бұрын
Best boxing channel glad you're back
@dp34576
@dp34576 3 жыл бұрын
Coach Marvin is back!!! This is awesome!
@rontate7719
@rontate7719 3 жыл бұрын
Thank. Movement is life.. Very intuitive. Very sound. Thanks
@vaiona5156
@vaiona5156 3 жыл бұрын
Marvin, you are the fricken man! My favorite boxing channel by far. Keep up the content and take over bro🙌
@aka_lonewolf19
@aka_lonewolf19 3 жыл бұрын
Glad to see you back.. it's a sweet surprise
@zachariahz
@zachariahz 3 жыл бұрын
This man's videos are just gold.
@anujaustin8752
@anujaustin8752 3 жыл бұрын
Need more coaches like u who understand and teach the science of boxing
@shadowryder1089
@shadowryder1089 3 жыл бұрын
Today I will begin serious training in MMA and this video is one of many that I am focusing on
@connorcullum7528
@connorcullum7528 3 жыл бұрын
I'm so glad he's back.
@mauriciosandoval2806
@mauriciosandoval2806 3 жыл бұрын
Yoooo! He’s back! I dig the channel and the approach. Marvin and team, where do you teach out of? I’d love to know if it’s possible to attend one of your sessions someday.
@TrueBoxerStance
@TrueBoxerStance 3 жыл бұрын
We're working on something, stay tuned brother.
@TheLusaso
@TheLusaso 3 жыл бұрын
@@TrueBoxerStance YES! 🙌
@theboltthrower8661
@theboltthrower8661 3 жыл бұрын
@@TrueBoxerStance THANKS MAN!!! You don´t know how happy this return has made me feel.
@sdotbell
@sdotbell 3 жыл бұрын
@@TrueBoxerStance best news I’ve heard all day
@fullmerfitmindandbody
@fullmerfitmindandbody 3 жыл бұрын
an absolute gold mine of concepts
@pascal0868
@pascal0868 3 жыл бұрын
Wish Marvin would produce a program for purchase or online. I’ve been watching these for a while learn something new every time. Not a boxer myself but into martial arts. The footwork is gold. More please.
@damien8883
@damien8883 3 жыл бұрын
This game is priceless...and he's givin it out for free... you sir are the 🐐
@seniknine
@seniknine 3 жыл бұрын
I don't do straight western boxing. I train Muay Thai. I still watch this videos and try to apply them to a traditional Muay Thai stance. It's crazy how the same rules can still work in our more "square" stance compared to the blades stance of western boxing. For anyone else who is trying to apply this to their discipline, it can work. Just mix the two ideals and let the footwork do the work.
@fullmerfitmindandbody
@fullmerfitmindandbody 3 жыл бұрын
I agree sir! I train and spar with more of a dutch kickboxing style and I am trying to utilize these fundamentals while keeping my kicks effective and able to return to this "rifle crosshairs" position. This is solid gold.
@mangobrasi4127
@mangobrasi4127 3 жыл бұрын
Aye he backk nd I'm tuned in
@jasonhood9753
@jasonhood9753 3 жыл бұрын
Thank you for the content. Please, Please do a 3 day seminar in California. Your boxing wisdom is worth it's weight in gold.
@rg4973
@rg4973 3 жыл бұрын
Good to see you making videos again bro ! Thanks ((:
@mavericks2730
@mavericks2730 Жыл бұрын
Fine!! I will subscribe! Your techniques are simple and easy to learn and apply.. 😎👍
@mdd1476
@mdd1476 3 жыл бұрын
I subscribed very long time ago and was hoping that you make more videos and we have a new video!!! Thank you keep it up this is best boxing lessons!
@NeonMillennials
@NeonMillennials 3 жыл бұрын
The best, thanks for the knowledge Marvin :) Hug from Portugal!
@mattiasjohansson3631
@mattiasjohansson3631 3 жыл бұрын
Great to see you again 😀 I have learned a lot from your videos but when I face a much taller opponent I'll have problem to make the true boxing stance work for me, especially those who use philly-shell guard. I would love to see a video with tips for a shorter boxer in the future.
@macont2145
@macont2145 3 жыл бұрын
I'm using his techniques for kickboxing, the best information especially about the footwork on the internet, Thanks Sir.
@esportskashmir1812
@esportskashmir1812 2 жыл бұрын
i saw your few vedious . on maintaining balance and stuff . u deserve a sub
@nachetdelcopet
@nachetdelcopet 3 жыл бұрын
Cook! you keep uploading, I will keep liking this vids!
@donshipman8441
@donshipman8441 3 жыл бұрын
You’re the best Marvin! Coaching skills are freakin Asgard level!
@truehardshuffle
@truehardshuffle 3 жыл бұрын
Your videos make me feel like I’m right there with y’all, wish I could train with you
@gtrrohit5078
@gtrrohit5078 3 жыл бұрын
Ty for teaching me these lessons are very useful especially at a time like corona when a teen like me cant really get anywhere for lesson!
@fedenunez1999
@fedenunez1999 3 жыл бұрын
Golden content Marvin!!
@bilanquinho
@bilanquinho 3 жыл бұрын
Great video, thanks!
@jdpattack
@jdpattack 3 жыл бұрын
I’ve been subscribed for so long hoping maybe he would put out more content some day
@paul0132
@paul0132 3 жыл бұрын
Your stuff is fantastic, thank you!
@faiz.shaikh
@faiz.shaikh 3 жыл бұрын
He's back!!
@MrLee43
@MrLee43 3 жыл бұрын
Thank you for the upload!
@Konanan
@Konanan 3 жыл бұрын
Keep 'em coming champ! 8 years to make up for.
@erikshiley3920
@erikshiley3920 3 жыл бұрын
You're a genius!! Love your content sir!
@Warrior_In__The_Garden
@Warrior_In__The_Garden 3 жыл бұрын
I like the concept of using footwork as your primary defense.
@gregwhitehead7967
@gregwhitehead7967 3 жыл бұрын
badass videos man thank you
@MuhammadAli-kv5oe
@MuhammadAli-kv5oe 3 жыл бұрын
The champ is here 🥊
@Sirenity01
@Sirenity01 3 жыл бұрын
Hmmmm hide your rear foot. So many years of watching boxing and studying and training I NEVER heard of that one simple technique before! Thank you definitely adding this to my practices and I’m definitely subscribing 💯
@toa2267
@toa2267 3 жыл бұрын
Give this man a thumbs up.. if thats the least you can do..
@TheGorgeramirez
@TheGorgeramirez 3 жыл бұрын
Very good information keep it coming coach
@Kyzik244
@Kyzik244 3 жыл бұрын
Hype for Tyson and Roy fight. Did my first boxing session today, i really like this insight. Keep it up. Next is muay thai and BJJ but boxing all you need to defend a street fight.
@rssurreal2708
@rssurreal2708 3 жыл бұрын
Sounds like a teacher. So lovely
@dreadheaddrevapebox6840
@dreadheaddrevapebox6840 3 жыл бұрын
👍👍👍👍👍👍👍 props to you brother your giving out some good knowledge
@arkansasblacc339
@arkansasblacc339 3 жыл бұрын
Learning so much off your content 👍🏿
@danebane3416
@danebane3416 3 жыл бұрын
Love this dude
@youtubetv1588
@youtubetv1588 3 жыл бұрын
I've been training both sides equally since the very beginning, so I just switch stances and jabbing with my right is just if not more comfortable than my left.
@AssToGrass2023
@AssToGrass2023 3 жыл бұрын
HES BACK!!
@daltondamm9551
@daltondamm9551 3 жыл бұрын
cant remember details on how to move right then i see this video. thank you mr. Cook.
@christopherpillay9449
@christopherpillay9449 3 жыл бұрын
Marvin can you please give us some insights into how structure a training camp towards a fight. Can you also do fight breakdown videos
@theme6590
@theme6590 11 ай бұрын
Beautiful👏🏽 Ps...The head grab though🤣
@danger871_nz8
@danger871_nz8 3 жыл бұрын
Respect from New Zealand!
@brogramming8832
@brogramming8832 3 жыл бұрын
HES BACK!!!
@damonphillips3151
@damonphillips3151 3 жыл бұрын
Yo this is gold.
@Geoff-O
@Geoff-O Жыл бұрын
5:17 .. love the coaching and knowledge! But I couldn't help but laugh at the testy pop
@TK-ju5hv
@TK-ju5hv 3 жыл бұрын
Straightup im going to cancel my boxing class membership. I can watch Mr Cook teach boxing all day. Im getting to the point where im listening to these like a podcast, goodness me we are all blessed. Stay jabbing boys!!!
@konpoy
@konpoy 3 жыл бұрын
Yeah, go ahead and then let us see how you apply it under pressure from a trained fighter. I am very intrigued! PLEASE
@TK-ju5hv
@TK-ju5hv 3 жыл бұрын
@@konpoy what an idiot. Bro why you killing the buzz for? We get it, you know everything about fighting zzzzzzz
@ojsimpson4040
@ojsimpson4040 3 жыл бұрын
No way is this back?! Thank god
@johnperkinson2394
@johnperkinson2394 2 жыл бұрын
Thank you sir
@mypeermypeer342
@mypeermypeer342 Ай бұрын
He's saying push off of your lead foot. But he's not saying that you also need to Pull the back leg toward you. You'll be soo much quicker if you push and pull with both legs
@Iliketurtlesxo
@Iliketurtlesxo 3 жыл бұрын
Had to hit that bell button
@TonyqTNT
@TonyqTNT 3 жыл бұрын
The number one principle concept I learned from Marvin Cook was what Marvin said about Muhammad Ali. No matter how much footwork positional movement, foot shuffling, or hand motion Ali employed defensively and offensively ALI ALWAYS MAINTAINED HIS FUNDAMENTAL BOXING STANCE POSITIONING AT ALL TIMES!!!
@FightVideos
@FightVideos 3 жыл бұрын
Great Video :))
@jordanmarques1671
@jordanmarques1671 3 жыл бұрын
Great coach
@anklelocker
@anklelocker 3 жыл бұрын
Trying to apply this concept to muay thai.
@theboltthrower8661
@theboltthrower8661 3 жыл бұрын
Boxing genius
@vvsmoney98
@vvsmoney98 3 жыл бұрын
I would love to see this guy spar the way he explains boxing is extraordinary. I feel some pros don’t even know this much about the sport.
@konpoy
@konpoy 3 жыл бұрын
Yeah, but the difference is they are fighters and not talkers! Talk is cheap! Let's see this under pressure!
@Set4LifeYT
@Set4LifeYT 3 жыл бұрын
just in time hopefully i can add new tricks for my match in december
Boxing - Mentality
0:50
Marvin Cook
Рет қаралды 16 М.
The Importance Of Angles And How To Prioritize Them
13:02
Marvin Cook
Рет қаралды 63 М.
Каха ограбил банк
01:00
К-Media
Рет қаралды 2,8 МЛН
BOXING SECRET  |  How Moving To Your Right Can Win You Fights
10:08
Marvin Cook
Рет қаралды 256 М.
The Left Hook  +  Common Mistakes
10:39
Marvin Cook
Рет қаралды 160 М.
Punching While Moving
12:52
Marvin Cook
Рет қаралды 300 М.
Common Mistakes With The Rear Hook In Boxing [MUST WATCH]
9:45
Coach Anthony
Рет қаралды 22 М.
How to Pivot in Boxing
6:21
Tony Jeffries
Рет қаралды 648 М.
How To Throw The Jab  |  Capping The Jab
13:40
Marvin Cook
Рет қаралды 180 М.
Boxing - The Rear Hand
14:58
Marvin Cook
Рет қаралды 237 М.
Испания х Хорватия | Чемпионат Европы 2024
12:06
WHO DID IT BEST❓🤔 #goalkeeper #goalkeepertraining
0:17
Gino Harreman
Рет қаралды 17 МЛН
Қазақ жігіт соңына дейін күресті
0:23
ArmSportFaza
Рет қаралды 16 М.