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How often does your mind wander? We are able to test ourselves with one easy exercise from the book Why Our Minds Wander: Understand the Science and Learn How to Focus Your Thoughts. Available Now: noetic.org/why...
Watch as IONS Scientist Arnaud Delorme, PhD, walks you through the steps and shares how it's used in his research.
Learn more about mind wandering here: noetic.org/blo...