I've got back into dancing this year and my turnout is so bad! I always struggled when I was younger just because of how my hips are but because I'm out of practice I'm awful! Can't wait to try these! Although I am no where near middle splits, yikes, she's a few cm from the wall and I'm like a metre
@senlaidor49272 жыл бұрын
kzfaq.info/get/bejne/lchodsukstm-onU.html
@dianeackermann452611 ай бұрын
Claudia you are an incredible educator and anyone would love your positive company. If only there were more like you
@torihughes85682 жыл бұрын
I've never had the best turnout due to my funky hips. I was born with hip dysplasia, so my hips have always been crazy tight. That's partially why I couldn't pursue a career in ballet, as much as I wish I could have! But, as a ballet teacher now, I want to be able to actually DO the exercises with my students, not just tell them what to do. I'll definitely be taking advantage of this video A LOT for myself!
@sibellesibelius50292 жыл бұрын
I just started taking ballet classes at my uni as a beginner! This is going to be so helpful! Thank you , Claudia! 😍💓
@martinaburesova893210 ай бұрын
Girls, I love watching you, you always smile and have so much fun when exercising. It's lovely. You always make me feel like I can do more and reach my goels. ❤️
@joannazitman42312 жыл бұрын
lovely Claudia and Lola. You're really do put the joy into dance! 💐
@riversara2 жыл бұрын
God bless y’all and have a great day✝️🌈🥰🤍
@calamityolive3842 жыл бұрын
I’m quite rusty because I took a year off due to personal reasons. I’ll definitely be practicing this and ankle and knee strengthening!
@mytemp1 Жыл бұрын
At 4:50 Lola new she could do a complete straddle split which might explain why straddled against the wall SO INCREDIBLY FAST to get a "WOW" reaction out of Claudia!!! Such an amazing dancer and I can't keep taking notice of her incredibly strong legs even in tights! Strong and flexible quads are an amazing thing to work for. Don't lose the flexibility Lola!
@oliviadavis56772 жыл бұрын
I have nice turnout, but EVERYONE can improve theirs further! Thanks Claudia! -Fellow Ballet Dancer🩰
@ClaudiaDeanWorld2 жыл бұрын
Love you!
@camille-v092 жыл бұрын
Hi Claudia, I know you won’t see this but I am a big fan. I really love your videos and you have helped me so much ! Every time I was sad or no feeling too well I would go on KZfaq and watch your amazing videos. I am now on pointe and in December I am doing a competition on pointe! I love your journey and I once went to royal ballet too but only in JAs because I am French and I had to leave England because of Brexit and COVID. I did the Paris opera auditions but I didn’t get in because they told me that I was 9 and a half years old so I was between two auditions so I couldn’t get judged so I had to wait next year. Now I am training and learning from you and my ballet teacher. Thank you so much ♥️♥️♥️🩰🩰🩰🩰 Love you Claudia🥰🥰🥰🥰
@user-hb3qv1eh5e2 жыл бұрын
Claudia I just ordered your diary and I’m SOOO excited for it to come 😍💕 Thanks for this vid x
@Ayzlin2 жыл бұрын
Lola is adorable 🥰
@gracejessica9952 жыл бұрын
Claudia I got my Leo the other day and I love it so much 🤍 The fabric is stunning . The only prob I have is that it’s not very supportive. But I love it so much ✨✨✨✨ love ya
@ClaudiaDeanWorld2 жыл бұрын
Love you! 🙌🏼🙌🏼😻😻🎊🎊🎊
@daniix072 жыл бұрын
Finally something for me I really know I have to work a lot on.
@liannesings77332 жыл бұрын
omg Lola is so grown up.... last I saw her in your videos was the stage makeup tutorial
@vanessashelly10832 жыл бұрын
YAYYY!! Love love lovee your videos miss claudia!!! ❤️❤️❤️
@lydiaxiao70572 жыл бұрын
thanks a lot, this will help me out a lot
@dancegallerie2 жыл бұрын
Hi Claudia thank u for this video! It'll help me a lot. As well thanks to the beautiful Lola :)
@juliehein9016 Жыл бұрын
Great strength exercises Thankyou
@Rsmume2 жыл бұрын
Wow I wish I looked as good as Lola in that peach leotard!
@kanameyu Жыл бұрын
wow, it did really help! (I'm a beginner) -- thanks so much!!
@mariostekic Жыл бұрын
Great exercises with that rubber band 👌😮
@nairaginwalla2 жыл бұрын
Awesome videooo! I’m literally trying these hacks now!
@lilyzuchowski19552 жыл бұрын
Thanks so much!!!! Can you please post a beginner pointe class or something for beginners starting pointe? ILYSM!!!😀
@ClaudiaDeanWorld2 жыл бұрын
Of course I can Lily!! Love you lots! 😻😻😻😻
@lilyzuchowski19552 жыл бұрын
@@ClaudiaDeanWorld Thanks!!!! 🥰🥰💗💗
@mabid4073 ай бұрын
❤❤❤ By the way I have to buy the band. Please: what level of resistance should the elastic band be for ballet exercises? Light (red) or medium (green)? Thanks!
@dennhoATWORK Жыл бұрын
At 4:53 she couldn't wait to show you full straddle against the wall. I like how you fellow dancers that still amaze you? And this full flat split against the wall was accomplished during one summer intensive camp??
@alyssiamonicaneo2 жыл бұрын
Hello Claudia, can you make a video or give tips to get on pointe? I struggle with getting on pointe because instead of getting on pointe, I jump on pointe especially on Relevé. This causes me to get exhausted easily and lose my strength to continue dancing. I try to avoid jumping but I always notice myself doing a slight bouncing motion when I get up even on my leather shoes.
@theonecounttheonecount84772 жыл бұрын
Wow.
@ClaudiaDeanWorld2 жыл бұрын
❤️❤️🎊🎊🎊
@JGreen-le8xx2 жыл бұрын
Claudia❤❤❤❤❤❤❤😄
@ClaudiaDeanWorld2 жыл бұрын
❤️❤️❤️❤️
@UrGirlPaige-cw8lt4 ай бұрын
Bro lolas soo food at dance lol
@jamesmcdowell24122 жыл бұрын
It's author cool video
@JESUSLOVESYOU205 Жыл бұрын
I feel horrible.. I’m like 2 feet from the wall..
@raisssass2 жыл бұрын
The thing is that there are no hacks for real turnout which makes dancing ballet stable and safe. All these exercises and hacks are actually not useful as turnout is something that depends of the work of the whole body and of the correct placement of every part of the body. Doing exercises with a band won't help with having sustainable turnout. In order to improve the turnout, the total engagement of the muscles in correct position is needed - so the engagement of butt, core, legs and back at the same time. And it's the question of strength, not stretching, as it's not possible to stretch yourself for turnout. Period.
@thewayiam2032 жыл бұрын
The stronger each of these muscles are the better you will be able to engage them all at once. And just like there is no turn out without strengthening, there is no turnout without stretching.