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Tuscan Chicken Soup | Instant Pot

  Рет қаралды 1,551

Feed a Tribe

Feed a Tribe

Күн бұрын

Tuscan Chicken Soup - my first Instant Pot original recipe! Thank you for joining me as I share this really simple, delicious, and incredibly nutritious chicken soup. With an abundance of vegetables, a fresh tomato base, garlic and herbs, this dish takes me to a place I've never been but would imagine has the warmth and vibrancy that this soup offers. I love that the Instant Pot allows me to have fall-off-the-bone tender chicken in around half an hour (plus pressure-building time). Once the lid is on, I can walk away and not have to watch for anything boiling over on the stove. This is very convenient as I get through the other tasks that large family life demands!
I have the 8-Quart (8 litre) Instant Pot, which I believe is as big as I could get one here in Australia. I would love to find one larger (I hear Jamerrrill Stewart mention her 10 Quart Instant Pot and thought, "Hello!". So, for the 8-quart, I do tend to fill it pretty high. If you have a smaller family, you won't have to worry so much about fitting enough - but regardless, I do love to amke a huge batch so that I can eat this Tuscan Chicken Soup for lunch over many days. Even better - this soup has a maximum of 3 WW points per bowl, meaning i can enjoy it till my hearts content and it is only doing good!
Yes, I forgot to add chicken stock (who else forgets their own recipes?). I would suggest that, depending on how much soup you are making, you add 2-4 cups of chicken stock. You can use cubes or powder and then add more or less water, depending on your desired consistency - but I like this soup THICK, and that appears to be a Tuscan thing, too!
Recipe (to make a 10 Quart Instant Pot amount (that I seem to pack into an 8 Quart, but I don't recommend this!).
12 Chicken thigh cutlets (the bones add flavour and nutrition
half a bunch of celery (around 8 stalks, including leaves), diced
5 carrots
5 bell peppers/capsicums, diced
1-3 zucchini, diced
entire bulb of garlic, finely diced
1-3 teaspoons chilli paste
1-2 teaspoons ginger paste
2 Tablespoons Tuscan seasoning (or a mixture of hers, such as rosemary, thyme, parsley, and a teaspoon of salt). Fresh herbs can be used instead of dry, if you like.
2-4 chicken stock cubes, and as much or as little water as you like, depending on your desired soup consistency.
Add ingredients to your Instant Pot in the above order, and set Instant Pot to 'Stew'. Incidentally, if you refrain from adding any extra water, this is a very thick soup, and can be enjoyed with rice, pasta, or equivalent, as a hearty Tuscan Chicken Stew!
I hope you enjoy this recipe as much as I do!
Liana Xx
Join me as I feed my tribe of 12 nutritious and delicious meals, share budgeting tips and large family logistics!
Liana & Anthony
Jack, 16
Ava, 15
Isabelle, 14
Samuel, 12
James, 10
Layla, 8
Josephine, 6
Isaac, 4
Daniel, 2
Isla, 1

Пікірлер: 48
@cathydecarles7084
@cathydecarles7084 3 жыл бұрын
Liana I love watching your videos and recipes and your beautiful family. I don’t know much about a lot traveling I only know Philadelphia Pa and New York. And NewJersey I don’t travel or go places I am a home person it’s nice to see you all and other parts of the world 🌎 America 🇺🇸 is so far away from you I seeing you all many blessings to you all ✝️🙏🏽♥️🌹
@feedatribe
@feedatribe 3 жыл бұрын
Thank you very much 🥰 I think KZfaq is even more appreciated these days, as even those who enjoy travel don’t have the option. I’d love to travel, but the cost would be extreme for my family 😬 I agree, it’s really nice to keep in touch with the world in real-time Xx
@oneplusoneequals8199
@oneplusoneequals8199 3 жыл бұрын
Sounds amazing!!! 💖
@lauracondo8151
@lauracondo8151 3 жыл бұрын
Looks really good! Will have to try
@marydimuro2953
@marydimuro2953 3 жыл бұрын
Love this video! You are such a good instructor!
@feedatribe
@feedatribe 3 жыл бұрын
Thank you so much - it’s really lovely to get feedback like this! 🤗
@kaseefalkowski2692
@kaseefalkowski2692 3 жыл бұрын
Looks yummy
@feedatribe
@feedatribe 3 жыл бұрын
Thank you! ☺️
@soniaibarra1926
@soniaibarra1926 3 жыл бұрын
Hello Liana!!!🙂🙂 U look great!! Great delicious Chicken soup!🥣🥣 Blessings to u and your beautiful family and have a Great Weekend!!🙏🙏❤❤🌷🌷
@feedatribe
@feedatribe 3 жыл бұрын
Thank you, Sonia ❤️ Have a fabulous weekend yourself! Xx
@LoriWolfeRealtor
@LoriWolfeRealtor 3 жыл бұрын
Looks delicious 😋
@feedatribe
@feedatribe 3 жыл бұрын
Thank you! Xx
@theresakemp2485
@theresakemp2485 3 жыл бұрын
Hi Liana!!...you chop those vegetables like a pro🥕🧅🧄🫑🥒... and I know the soup was delicious and so healthy. Little Isla is so adorable and getting so big.💕👍
@feedatribe
@feedatribe 3 жыл бұрын
🥰 Thank you. Isla is growing so fast - she’s running now! 🏃‍♀️😮 Xx
@theresakemp2485
@theresakemp2485 3 жыл бұрын
I can believe it...she’s trying to keep up with her siblings.🥰
@rebeccalunsford9372
@rebeccalunsford9372 3 жыл бұрын
Yum 😋
@gloriastone3211
@gloriastone3211 3 жыл бұрын
Looks so yummy Liana! My hubby and I love soup - will have to try this one. Have been sitting on the fence about getting an Instant pot and air fryer, but hubby does most of cooking as I can't stand for long periods of time. Not sure if he would take to these gadgets, but I see all the great things you can make. PS - you are always beautiful, but the mascara is great on you! :) Little Isla is so cute - the biggest blue eyes. Blessings to you and the family. Love from NY, USA.
@feedatribe
@feedatribe 3 жыл бұрын
Thank you ❤️ I felt the same about the Instant Pot. I think it’s not something one needs, but I’m happy with what I’ve made in it so far (it makes the most perfect hard boiled eggs that peel with such ease 😆). I have barely tried anything in it yet - keen to give yoghurt a go, as it has a setting specifically for that. The food people make in air fryers look amazing! I think I want one...not sure if they make them big enough though....and not currently high on the priority list of needs 😂 Xx
@marydimuro2953
@marydimuro2953 3 жыл бұрын
This is great! I learned a more efficient way to chop capsicums!
@feedatribe
@feedatribe 3 жыл бұрын
❤️ Oh, really? ☺️ I just hack at them, really 😆 Xx
@maggytrafford1366
@maggytrafford1366 3 жыл бұрын
So glad to see you, always love your recipes very healthy. Thank you for sharing. 💖💓
@feedatribe
@feedatribe 3 жыл бұрын
Thank you! ❤️ It’s so nice to hear that people enjoy seeing some healthy recipes. ☺️ Xx
@DLRyoung
@DLRyoung 3 жыл бұрын
Looked delicious! Don’t own one of those pots. Would love one. God bless
@feedatribe
@feedatribe 3 жыл бұрын
Thank you! Of course, this soup would work just fine on the stove (or slow cooker), too ☺️ Xx
@kristyvoss9204
@kristyvoss9204 3 жыл бұрын
Yay! I love your videos!
@feedatribe
@feedatribe 3 жыл бұрын
Thank you! 🤗🥰
@helenlane6317
@helenlane6317 3 жыл бұрын
That looks awesome!! Added to my recipes to try. Yummm
@feedatribe
@feedatribe 3 жыл бұрын
🎉 Thank you! I hope you enjoy it! Xx
@andreajean2068
@andreajean2068 3 жыл бұрын
Woohoo! Another great video! Hope you and your family are doing well! 💕
@feedatribe
@feedatribe 3 жыл бұрын
Thank you! 🤗 We are doing well ☺️ I hope you and yours are also doing well Xx
@pinkypattywow
@pinkypattywow 3 жыл бұрын
Soup looks lovely. I love your videos!
@feedatribe
@feedatribe 3 жыл бұрын
Thank you so much! I hope you enjoy if you try it! ☺️ Xx
@pinkypattywow
@pinkypattywow 3 жыл бұрын
@@feedatribe forgot to mention the tabs on the lid fit into the slots on the pot so you don't have to look for somewhere to set the lid. fyi in case you didn't know
@feedatribe
@feedatribe 3 жыл бұрын
Thank you for that info.! I didn’t know that - it’ll be helpful, because I’m always looking for a spot for the lid 😆 Xx
@AussieAngeS
@AussieAngeS 3 жыл бұрын
I love that Tuscan soup, it looks delicious ! I don’t have one of those instant pots, I’m not sure if I’d use it a lot but for winter time I think I might invest in one.
@feedatribe
@feedatribe 3 жыл бұрын
☺️ If you want to try it on the stove top instead, I’d just add extra water and keep it slow and low Xx
@caitlynwallace3709
@caitlynwallace3709 3 жыл бұрын
Thanks for the recipe I’m looking forward to making this when it gets warmer If make it in slow cooker instead of instant pot How long would you put it on for?
@feedatribe
@feedatribe 3 жыл бұрын
Lovely ☺️ I would do 6-8 hours on low (I always prefer slow and low if I have the time, as the meat ends up more juicy and tender). Xx
@caitlynwallace3709
@caitlynwallace3709 3 жыл бұрын
@@feedatribe thanks
@cathydecarles7084
@cathydecarles7084 3 жыл бұрын
Liana is that spicy I can’t eat a lot of it 🇺🇸❤️💕♥️🌹❤️🌺🇺🇸
@feedatribe
@feedatribe 3 жыл бұрын
Not spicy, but if you want zero spice, just leave the chilli paste out ☺️ Xx
@ariels6284
@ariels6284 3 жыл бұрын
I think jamarelle called her pressure cooker a GoWise. I don’t think it’s instant pot brand.
@feedatribe
@feedatribe 3 жыл бұрын
Oh, perhaps! That would explain why I couldn’t find a bigger Instant Pot! Xx
@ariels6284
@ariels6284 3 жыл бұрын
I just checked on it. GoWise USA makes a 10qt and a 14qt pressure cooker. They sell them through our Walmart but I’m sure you can get them other places.
@feedatribe
@feedatribe 3 жыл бұрын
I don’t think the GoWise is sold in Australia. We have a different power outlet to the U.S, so I can’t buy electronic products from overseas. Thank you for checking! Xx
@ariels6284
@ariels6284 3 жыл бұрын
No problem! Hope you find one your way soon
@zerozilchnada5373
@zerozilchnada5373 3 жыл бұрын
Could you be cheeky and throw chicken stock cubes in?..🤷‍♀️
@feedatribe
@feedatribe 3 жыл бұрын
Yes, that’s what I normally use (and just a little water...I like the soup thick ☺️). Xx
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