Рет қаралды 10
Unlock your creative potential with these 10 proven tips! 🌟 Discover how changing your environment, embracing curiosity, keeping a journal, collaborating with others, taking breaks, practicing mindfulness, trying something new, setting aside time for creativity, limiting distractions, and reflecting on your work can spark endless ideas. Follow us for more insights on creativity and personal development. Stay inspired and keep creating! 🎨✨
References
1. Kaplan, R., & Kaplan, S. (1989). The experience of nature: A psychological perspective. Cambridge University Press.
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2. Kashdan, T. B., & Steger, M. F. (2007). Curiosity and pathways to well-being and meaning in life: Traits, states, and everyday behaviors. Motivation and Emotion, 31(3), 159-173. link.springer.com/article/10....
3. Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162-166.
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4. Paulus, P. B., & Nijstad, B. A. (2003). Group creativity: Innovation through collaboration. Oxford University Press. global.oup.com/academic/produ...
5. Berman, M. G., Jonides, J., & Kaplan, S. (2008). The cognitive benefits of interacting with nature. Psychological Science, 19(12), 1207-1212.
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6. Langer, E. J. (1989). Mindfulness. Da Capo Press.
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7. Silvia, P. J. (2008). Interest-the curious emotion. Current Directions in Psychological Science, 17(1), 57-60.
journals.sagepub.com/doi/10.1...
8. Amabile, T. M. (1996). Creativity in context: Update to the social psychology of creativity. Westview Press.
www.routledge.com/Creativity-...
9. Mark, G., Gudith, D., & Klocke, U. (2008). The cost of interrupted work: More speed and stress. Proceedings of the SIGCHI Conference on Human Factors in Computing Systems, 107-110.
dl.acm.org/doi/10.1145/135705...
10. Schön, D. A. (1983). The reflective practitioner: How professionals think in action. Basic Books.
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