Unorthodox training methods

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The Runner's World UK Podcast

The Runner's World UK Podcast

4 ай бұрын

Most of us are familiar with traditional endurance running training programmes. But are there different ways to approach long-distance challenges? Men's Health's Andrew Tracey is a veteran of several 24-hour events - and believes there's more ways to prepare than by simply putting in the miles.Follow Andrew's training on Instagram: @theandrew.tracey

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